Daily Recovery Readings - May

[bluidkiti]

May 1

HEALING HEART AND MIND

Admitted to God, to ourselves, and to another human being
the exact nature of our wrongs.
TWELVE STEPS AND TWELVE TRADITIONS, p. 55

Since it is true that God comes to me through people, I can
see that by keeping people at a distance I also keep God at
a distance. God is nearer to me than I think and I can
experience Him by loving people and allowing people to love
me. But I can neither love nor be loved if I allow my secrets
to get in the way.
It's the side of myself that I refuse to look at that rules
me. I must be willing to look at the dark side in order to
heal my mind and heart because that is the road to freedom.
I must walk into darkness to find the light and walk into fear
to find peace.
By revealing my secrets - and thereby ridding myself of guilt
- I can actually change my thinking; by altering my thinking,
I can change myself. My thoughts create my future. What I will
be tomorrow is determined by what I think today.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

The A.A. program is one of charity because the real meaning of
the word charity is to care enough about other people to really
want to help them. To get the full benefit of the program, we
must try to help other alcoholics. We may try to help somebody
and think we have failed, but the seed we have planted may bear
fruit some time. We never know the results even a word of ours
might have. But the main thing is to have charity for others,
a real desire to help them, whether we succeed or not. Do I
have real charity?

Meditation For The Day

All material things, the universe, the world, even our bodies,
may be Eternal Thought expressed in time and space. The more
the physicists and astronomers reduce matter, the more it becomes
a mathematical formula, which is thought. In the final analysis,
matter is thought. When Eternal Thought expresses itself within
the framework of space and time, it becomes matter. Our thoughts,
within the box of space and time, cannot know anything firsthand,
except material things. But we can deduce that outside the box of
space and time is Eternal Thought, which we can call God.

Prayer For The Day

I pray that I may be a true expression of Eternal Thought.
I pray that God's thoughts may work through my thoughts.

************************************************** *********

As Bill Sees It

We Are Not Fighting, p. 121

We have ceased fighting anything or anyone--even alcohol. For by this
time sanity has returned. We can now react sanely and normally, and
we find that this has happened almost automatically. We see that this
new attitude toward liquor is really a gift of God.

That is the miracle of it. We are not fighting it, neither are we avoiding
temptation. We have not even sworn off. Instead, the problem has
been removed. It does not exist for us. We are neither cocky nor
afraid.

That is how we react--so long as we keep in fit spiritual condition.

Alcoholics Anonymous, pp. 84-85

************************************************** *********

Walk in Dry Places

Accepting Equal Treatment
Growing Spiritually
One of our AA friends was a district judge in a northern community. On his way to speak at our meeting, he was given a speeding ticket by a state policeman.
"Didn't you tell him you are a judge?" we wanted to know. Smiling sheepishly, he shook his head. It occurred to us, then, that acceptance of the speeding ticket without argument was also an exercise in principles for him. First, he was accepting the same laws he administered to others. Additionally, accepting the ticket was a working of the Tenth Step---". . . and when we were wrong promptly admitted it." Finally, he realized that the ticket may have been a disguised blessing to help him correct a tendency to speed.
As recovering alcoholic, we always function better when we accept such principles in our own lives. Every person is special, yet as part of the human race in general, we must accept the same treatment that is given to others. We can grow spiritually when we accept such equality without resentment or demands for special treatment.
As a human being, I know that today I'm subject to all the things that can happen to human beings. I will not demand or expect privileges that are not available on an equal basis to others.

************************************************** *********

Keep It Simple

Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.--Step Five
Step Five can be scary. we're to take the wrongs we listed in our Fourth Srep and share them with God, ourselves, and another person. We may look for an easier, softer way. But Step Five stops us.
We're to share the exact nature of our wrong. Why? So we can take a load off ourselves. So we won't use again. By totally sharing our past wrongs, we can belong once more. We can heal. We start to forgive ourselves. We become more humble. When you share your Fifth Step, holding nothing back. You deserve the peace this Step will bring you.
Prayer for the Day: Higher Power, give me courage to tell it all. Give me courage to admit just how wrong I had become.
Action for the Day: Step Five teaches me that sharing is important. I will find a friend and share my wrongs with that friend. I will hold nothing back.

************************************************** *********

Each Day a New Beginning

Insight is cheap. --Martha Roth
For years we kept ourselves in a split condition: With one part of our minds we looked at ourselves and said, "I do some self-destructive things because I don't believe I deserve love." When we became involved with unsuitable people or abused our bodies, we said, "I am punishing myself--I am expecting too much--I neglect my own needs."
We may see clearly how and why we get in our own way. But unless we have faith in a power greater than ourselves, we won't step aside. We won't let go. We'll do the same thing and "understand" ourselves in the same ways. We may even use our "insight" to keep ourselves stuck--to protect ourselves from the risk of change.
Now, having had a spiritual awakening, having come to believe that a higher power can restore us, we possess a gift more powerful than the keenest insight--faith in our ability to grow and change. We are children of God. All the creative power of the universe streams through us, if we don't block it.
Today, I will have faith, and all will be well.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterwards

Though the family does not fully agree with dad’s spiritual activities, they should let him have his head. Even if he displays a certain amount of neglect and irresponsibility towards the family, it is well to let him go as far as he like in helping other alcoholics. During those first days of convalescence, this will do more to insure his sobriety than anything else. Though some of his manifestations are alarming and disagreeable, we think dad will be on a firmer foundation than the man who is placing business or professional success ahead of spiritual development. He will be less likely to drink again, and anything is preferable to that.

pp. 129-130

************************************************** *********

Twelve Steps and Twelve Traditions

Step Two - "Came to believe that a Power greater than ourselves could restore us to sanity."

Now let's take the guy full of faith, but still reeking of alcohol. He believes he is devout. His religious observance is scrupulous. He's sure he still believes in God, but suspects that God doesn't believe in him. He takes pledges and more pledges. Following each, he not only drinks again, but acts worse than the last time. Valiantly he tries to fight alcohol, imploring God's help, but the help doesn't come. What, then, can be the matter?

pp. 31-32

************************************************** *********

"Pay no attention to what the critics say; no statue has ever been put up
to a critic."
--Jean Sibelius

Nature gave us one tongue and two ears so we could hear twice as much
as we speak.
--Epictetus

One of the most valuable things we can do to heal one another is listen
to each other's stories.
--Rebecca Falls

"Sometimes you have to make music with what you got."
--Izhak Perlman

"Don't just do something, sit there! Sit there long enough each morning to decide what is really important during the day ahead."
--Richard Eyre

************************************************** *********

Father Leo's Daily Meditation

SCRIPTURE

"Nobody ever outgrows
Scriptures; the book widens and
deepens with our years."
--Charles Haddan Spurgeon

Not so long ago I had a narrow and rigid religious outlook that was
based solely on my narrow belief system. I was addicted to my religious
approach and any alternative or variation was condemned before
investigation. I was a religious bigot. I was a hypocrite. I hid behind my
dogma and practiced ritual.

Today I have a comprehensive view of religion and God, thanks to the
influence of recovering alcoholics and the discovery of a spiritual
program. Today I am able to see the depth and richness of scripture, a
living library of books and experiences. Today I am able to see beyond
the printed word to the message of healing and love that comes with
honesty and acceptance. Now I know that the bigoted side of me was
fearful and afraid of change. I needed rules to keep people from
discovering what a lonely and spiritually bereft person I was. The rules
and dogmas formed my prison bars. I was drowning in religiosity. Today
I am free to be different. Today I am free to be me.

O wind of Truth, continue to blow and inspire us through our
differences.

************************************************** *********

"O Lord, You are my God. I will exalt You, I will praise Your name,
for You have done wonderful things; Your counsels of old are
faithfulness and truth."
Isaiah 25:1

Forgive your brother from your heart.
Matthew 18:35 NIV

"You are my hiding place; you will protect me from trouble and
surround me with songs of deliverance."
Psalm 32:7

************************************************** *********

Daily Inspiration

Do not allow yourself to be disappointed by any thing or any person, but rather have faith that in all things God is leading you to your ultimate good.

Shine brighter than the sun and liken your heart to the flight of a butterfly. Attitude makes a big difference. Lord, help me to change that which I can and appreciate the blessings which I already have received.

[bluidkiti]

May 2

Daily Reflections

LIGHTING THE DARK PAST

Cling to the thought that, in God's hands, the dark past
is the greatest possession you have - the key to life and
happiness for others. With it you can avert death and
misery for them.
ALCOHOLICS ANONYMOUS, p 124

No longer is my past an autobiography; it is a reference
book to be taken down, opened and shared. Today as I report
for duty, the most wonderful picture comes through. For,
though this day be dark - as some days must be - the stars
will shine even brighter later. My witness that they do
shine will be called for in the very near future. All my
past will this day be a part of me, because it is the key,
not the lock.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

In A.A. we often hear the slogan "Easy Does It." Alcoholics
always do everything to excess. They drink too much. They
worry too much. They have too many resentments. They hurt
themselves physically and mentally by too much of everything.
So when they come into A.A., they have to learn to take it
easy. None of us knows how much longer we have to live. Its
probable that we wouldn't have lived very long if we had
continued to drink the way we used to. By stopping drinking,
we have increased our chances of living for a while longer.
Have I learned to take it easy?

Meditation For The Day

You must be before you can do. To accomplish much, be much.
In all cases, the doing must be the expression of the being.
It is foolish to think that we can accomplish much in personal
relationships without first preparing ourselves by being honest,
pure, unselfish, and loving. We must choose the good and keep
choosing it, before we are ready to be used by God to accomplish
anything worthwhile. We will not be given the opportunities
until we are ready for them. Quiet times of communion with the
Higher Power are good preparation for creative action.

Prayer For The Day

I pray that I may constantly prepare myself for better things
to come. I pray that I may only have opportunities when I am
ready for them.

************************************************** *********

As Bill Sees It

Willingness Is The Key, p. 122

No matter how much one wishes to try, exactly how can he turn his
own will and his own life over to the care of whatever God he thinks
there is?

A beginning, even the smallest, is all that is needed. Once we have
placed the key of willingness in the lock and have the door ever so
slightly open, we find that we can always open it some more.

Though self-will may slam it shut again, as it frequently does, it will
always respond the moment we again pick up the key of willingness.

12 & 12, p. 35

************************************************** *********

Walk in Dry Places

Look out for the power trips
Understanding hidden motives
We can often use a lofty reason to disguise a hidden motive behind our actions. We might be seeking power over people's lives, for example, while claiming that "we're only out to help them." We may argue for a point of view only to establish a position of power. Such power trips are destructive, and others usually see them for what they really are.
If we've really accepted the principles of the Twelve Steps, we have no need for power trips. The logic of Step Eleven, for example, is that we'll always have the power needed to carry out what's in line with God's will for us. We do not have to jostle and manipulate others to establish our importance or our authority.
When we really come to terms with our own tendencies to take power trips, we'll be able to deal with others who come on strong with their power trips. We'll soon perceive that such threats usually fade when we refuse to resist them or be upset by them.
I'll undoubtedly meet people today who are maneuvering for power in different situations. I will neither criticize nor oppose them.My responsibility today is to avoid any of my own tendencies to take such power trips.

************************************************** *********

Keep It Simple

Happiness is not a goal; it is a by-product.---Eleanor Roosevelt
Most of us want to be happy. We just don't know how. We aren't sure what happiness is. We've learned the hard way that some things we wanted didn't make us happy. We're learning that happiness comes when we live the way our Higher Power wants us to live. That's when we’re honest. When we do our best work. When we are a true friend. We make happiness; we don't find it. Sometimes we don't even know we're happy. We're too busy with our work, our recovery program, our friends and family. We need to slow down and know that when we do what we need to, happiness comes.
Prayer for the Day: Higher Power, help me know that I'm most happy when I listen to You and do Your will. You know better than I do what makes me happy.
Action for the Day: What parts of my program am I most happy about? Today I'll think of these and enjoy myself.

************************************************** *********

Each Day a New Beginning

Insight is cheap. --Martha Roth
For years we kept ourselves in a split condition: With one part of our minds we looked at ourselves and said, "I do some self-destructive things because I don't believe I deserve love." When we became involved with unsuitable people or abused our bodies, we said, "I am punishing myself--I am expecting too much--I neglect my own needs."
We may see clearly how and why we get in our own way. But unless we have faith in a power greater than ourselves, we won't step aside. We won't let go. We'll do the same thing and "understand" ourselves in the same ways. We may even use our "insight" to keep ourselves stuck--to protect ourselves from the risk of change.
Now, having had a spiritual awakening, having come to believe that a higher power can restore us, we possess a gift more powerful than the keenest insight--faith in our ability to grow and change. We are children of God. All the creative power of the universe streams through us, if we don't block it.
Today, I will have faith, and all will be well.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

Those of us who have spent much time in the world of spiritual make-believe have eventually seen the childishness of it. This dream world has been replaced by a great sense of purpose, accompanied by a growing consciousness of the power of God in our lives. We have come to believe He would like us to keep our heads in the clouds with Him, but that our feet ought to be firmly planted on earth. That is where our fellow travelers are, and that is where our work must be done. These are the realities for us. We have found nothing incompatible between a powerful spiritual experience and a life of sane and happy usefulness.

p. 130

************************************************** *********

Twelve Steps and Twelve Traditions

Step Two - "Came to believe that a Power greater than ourselves could restore us to sanity."

To clergymen, doctors, friends, and families, the alcoholic who means well and tries hard is a heartbreaking riddle. To most A.A.'s, he is not. There are too many of us who have been just like him, and have found the riddle's answer. This answer has to do with the quality of faith rather than its quantity. This has been our blind spot. We supposed we had humility when really we hadn't. We supposed we had been serious about religious practices when, upon honest appraisal, we found we had been only superficial. Or, going to the other extreme, we had wallowed in emotionalism and had mistaken it for true religious feeling. In both cases, we had been asking something for nothing. The fact was we really hadn't cleaned house so that the grace of God could enter us and expel the obsession. In no deep or meaningful sense had we ever taken stock of ourselves, made amends to those we had harmed, or freely given to any other human being without any demand for reward. We had not even prayed rightly. We had always said, "Grant me my wishes" instead of "Thy will be done." The love of God and man we understood not at all. Therefore we remained self-deceived, and so incapable of receiving enough grace to restore us to sanity.

p. 32

************************************************** *********

My experience has been that putting the program into practice in my
life is not just turning things over to my Higher Power, but turning
them over and then taking my hands off!
--Nancy S.

God has got us covered today!!
--Anonymous

When self-will is running riot, hit the brakes, take time out, talk to God.
Reconnect with God to refresh, renew, restore yourself with Him.
--Tammy B.

You can learn many things from children. How much patience you
have, for instance.
--Franklin P. Adams

I bask in the sunshine of God's love.
--SweetyZee

When the pace of change seems overwhelming, we find stability in
God.
--Sherry Holloway

************************************************** *********

Father Leo's Daily Meditation

FACTS

"Facts do not cease to exist
because they are ignored."
--Aldous Huxley

Reality is not dependent upon our acceptance. Addiction does not have
to be accepted to be real. Alcoholism was killing people long before it
had a name!

I need to remember this in the recovery program for my life. A big
part of my life was spent denying that I had a problem. My
manipulative art was exercised in discovering more acceptable
excuses for my drunkenness, rather than looking at the problem. I
danced toward death with God and denial on my lips. Belief in the God
of Truth did not stop my dishonesty.

The process of self-love and acceptance began in my cry for help.
Surrender brought me sanity. God was working His purpose out in my
life because I was getting out of my way; I was facing the facts.
Spirituality is making the words fit the feelings, and the feelings make
the action.

************************************************** *********

"Therefore be imitators of God, as beloved children. And walk in
love, as Christ loved us and gave himself up for us, a fragrant
offering and sacrifice to God."
Ephesians 5:1-2

"Do not repay anyone evil for evil. Be careful to do what is right in the
eyes of everybody. If it is possible, as far as it depends on you, live at
peace with everyone. Do not take revenge, my friends, but leave
room for God's wrath, for it is written: "It is mine to avenge; I will
repay," says the Lord. On the contrary: "If your enemy is hungry,
feed him; if he is thirsty, give him something to drink. In doing this,
you will heap burning coals on his head." Do not be overcome by evil,
but overcome evil with good."
Romans 12:17-21

************************************************** *********

Daily Inspiration

Do not allow yourself to be disappointed by any thing or any person, but rather have faith that in all things God is leading you to your ultimate good.

Not one day passes without receiving wonderful blessings from our loving and generous God. Lord, may I forget the irritations that distract me from Your happiness.

[bluidkiti]

May 3

Daily Reflections

CLEANING HOUSE

Somehow, being alone with God doesn't seem as embarrassing
as facing up to another person. Until we actually sit down
and talk aloud about what we have so long hidden, our
willingness to clean house is still largely theoretical.
TWELVE STEPS AND TWELVE TRADITIONS, p 60

It wasn't unusual for me to talk to God, and myself, about
my character defects. But to sit down, face to face, and
openly discuss these intimacies with another person was
much more difficult. I recognized in the experience,
however, a similar relief to the one I had experienced
when I first admitted I was an alcoholic. I began to
appreciate the spiritual significance of the program and
that this Step was just an introduction to what was yet
to come in the remaining seven Steps.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

A.A. teaches us to take it easy. We learn how to relax and
to stop worrying about the past or the future, to give up
our resentments and hates and tempers, to stop being
critical of people, and to try to help them instead.
That's what "Easy Does It" means. So in the time that's
left to me to live, I'm going to try to take it easy, to
relax and not to worry, to try to be helpful to others,
and to trust God. For what's left of my life, is my motto
going to be "Easy Does It"?

Meditation For The Day

I must overcome myself before I can truly forgive other
people for injuries done to me. The self in me cannot
forgive injuries. The very thought of wrongs means that
my self is in the foreground. Since the self cannot forgive,
I must overcome my selfishness. I must cease trying to
forgive those who fretted and wronged me. It is a mistake
for me even to think about these injuries. I must aim at
overcoming myself in my daily life and then I will find
there is nothing in me that remembers injury, because the
only thing injured, my selfishness, is gone.

Prayer For The Day

I pray that I may hold no resentments. I pray that my mind
may be washed clean of all past hates and fears.

************************************************** *********

As Bill Sees It

The New A.A. and His Family, p. 123

When alcoholism strikes, very unnatural situations may develop which
work against marriage partnership and compatible union. If the man is
affected, the wife must become the head of the house, often the
breadwinner. As matters get worse, the husband becomes a sick and
irresponsible child who needs to be looked after and extricated from
endless scrapes and impasses. Very gradually, usually without any
realization of the fact, the wife is forced to become the mother of an
erring boy, and the alcoholic alternately loves and hates her maternal
care.

Under the influence of A.A.'s Twelve Steps, these situations are often
set right.

<< << << >> >> >>

Whether the family goes on a spiritual basis or not, the alcoholic
member has to if he would recover. The others must be convinced of
his new status beyond the shadow of a doubt. Seeing is believing to
most families who have lived with a drinker.

1. 12 & 12, pp. 117-118
2. Alcoholics Anonymous, p. 135

************************************************** *********

Walk in Dry Places

Knowing a new freedom
Spiritual growth
Most of us place a high value on freedom without always knowing what it really is, or ought to be. "Freedom" in the drinking world is often merely license to indulge ourselves without concern about consequences. This false freedom usually forces us into dependency or the need to rely on others to get us out of trouble.
The "new freedom" that comes out of the 12 Steps is a higher order. It means that by following principles in living we find choices and experiences that were never possible in the old life. We are free from the destructive behavior that always ended in pain and defeat.
This freedom is more of the spirit than of worldly things. It is knowing the truth about ourselves and life. As the Bible says, "You shall know the truth, and the truth shall make you free." In this new freedom, we no longer pursue activities that are ruinous and wasteful. We no longer deceive ourselves with painful illusions and false hopes, because we've learned to live and think on higher levels. Knowing the truth, we're free from alcohol and from the bad thinking that poisoned our lives and relationships.
Today I'll be grateful for the new freedom I have found in the program. I am free from the compulsions that caused me to hurt myself and others. I am free to choose new opportunities for service and self-expression.

************************************************** *********

Keep It Simple

When I have listened to my mistakes, I have grown.---Hugh Prather
Everyone makes mistakes. We all know that. So why is it so hard to admit our own? We seem to think we have to be prefect. We have a hard time looking at our mistakes. But our mistakes can be very good teachers. Our Twelve Step program helps us learn and grow from our mistakes. In Step Four, half of our work is to think of our mistakes. In step Five, we admit our mistakes to God, ourselves, and another person. We learn, we grow and become whole. All by coming to know our mistakes The gift of recovery is not being free from mistakes. Instead, we do the Steps to claim our mistakes and talk about them. We find the gift of recovery when we learn from our mistakes.
Prayer for the Day: Higher Power, help me to see my mistakes as changes to get to know myself better.
Action for the Day: Today Ill talk to a friend about what my mistakes taught me. Today I'll feel less shame.

************************************************** *********

Each Day a New Beginning

. . . love is a great beautifier. --Louisa May Alcott
Meeting life head-on, with a smile, attracts to us people and situations. Our attitudes shape our world--which is not to deny that problems do occur. However, problems can be viewed as special opportunities for personal growth. As gifts, more or less, that we are ready to receive. When the student is ready, the teacher appears. The stumbling blocks we encounter push us beyond our present awareness. They teach us that we are stronger and more creative than we'd thought. Problem-solving is esteem-building.
Negatively confronting the day is sure to complicate any experiences. A simple misunderstanding can be exaggerated into a grave situation, requiring the energy of many people to handle it. On the other hand, a patient, trusting, loving attitude can turn a grave situation into a positive learning experience for all affected.
We can beautify the day by smiling, at it and throughout all the experiences it offers us. The expression of love to everyone we meet guarantees to make us more lovable in return.
How great is my influence today! I can go forth feeling love, if I choose to--guaranteeing an enjoyable day for me and everyone I meet.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

One more suggestion: Whether the family has spiritual convictions or not, they may do well to examine the principles by which the alcoholic member is trying to live. They can hardly fail to approve these simple principles, though the head of the house still fails somewhat in practicing them. Nothing will help the man who is off on a spiritual tangent so much as the wife who adopts a sane spiritual program, making a better practical use of it.

p. 130

************************************************** *********

Twelve Steps and Twelve Traditions

Step Two - "Came to believe that a Power greater than ourselves could restore us to sanity."

Few indeed are the practicing alcoholics who have any idea how irrational they are, or seeing their irrationality, can bear to face it. Some will be willing to term themselves "problem drinkers," but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a world which does not understand the difference between sane drinking and alcoholism. "Sanity" is defined as "soundness of mind." Yet no alcoholic, soberly analyzing his destructive behavior, whether the destruction fell on the dining-room furniture or his own moral fiber, can claim "soundness of mind" for himself.

pp. 32-33

************************************************** *********

"No matter how much you talk to your plant, if you don't water it, it's
going to die."
--Mike Perry

"Some things you have to do every day. Eating seven apples on Saturday
night instead of one a day just isn't going to get the job done."
--Jim Rohn

Everyone has creative ability. What you choose to do with it is entirely
up to you.
--Unknown

Never make a permanent decision based on a temporary storm. No
matter how raging the billows are today, remind yourself: "This too
shall pass!"
--T. D. Jakes

No matter what we have done, God always offers us the chance to begin
anew. Knowing that God grants us a new beginning, we, too, can look
at our parents, our children, our partner or our friends, anyone with
whom we've had some distance, and say, "Let's have a new
beginning." Love is greater than any of our mistakes.
--Mary Manin Morrissey

************************************************** *********

Father Leo's Daily Meditation

UNIQUENESS

"God sees nothing average."
--Anonymous

God created every human being from the dust and yet He bestowed
within all of us His image. This means that we are divine. We are
creatures created to create. We share God's life for the universe. We
are anything but average!

And yet for years we thought we were not good enough. We needed
drugs, food or people to make us okay. We considered ourselves
"less-than", inferior or freaks.

But today we awake to a new message. The spiritual message tells us
that we are forever holding the hand of God. He needs you and me to
work in His vineyard. In us He makes miracles. Today I know that I am
beautiful. I am important. I am unique.

Master, part of Your beauty is in Your healing power. Help me to be
healed daily by beholding my beauty that is forever within and without.

************************************************** *********

The grass withereth, the flower fadeth: but the word of our God shall
stand for ever.
Isaiah 40:8

Be devoted to one another in brotherly love; give preference to one
another in honor.
Romans 12:10

"Do not store up for yourselves treasures on earth, where moth and rust
destroy, and where thieves break in and steal. But store up for
yourselves treasures in heaven, where moth and rust do not destroy, and
where thieves do not break in and steal. For where your treasure is,
there your heart will be also."
Matthew 6:19-21

************************************************** *********

Daily Inspiration

Patience grows with practice and elevates the hearts of those who benefit from it as well as your own. Lord, may my actions show love and speak loudly of Your presence within me.

Most of us never set our sights as high as Jesus intended we should. Lord, may the celebration of Your birth serve as a rebirth within me of my sense of commitment, consecration and purpose.

[bluidkiti]

May 4

Daily Reflections

"ENTIRELY HONEST"

We must be entirely honest with somebody if we expect to live long or
happily in this world.
ALCOHOLICS ANONYMOUS, p. 73-74

Honesty, like all virtues, is to be shared. It began after I shared ". . .
[my] whole life's story with someone . . . " in order to find my place in
the Fellowship. Later I shared my life in order to help the newcomer
find his place with us. This sharing helps me to learn honesty in all my
dealings and to know that God's plan for me comes true through honest
openness and willingness.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

When I was drinking, I always tried to build myself up. I used to tell tall
stories about myself. I told them so often that I half believe some of them
now, even though I know they aren't true. I used to hang around the
lowbrow barrooms so I could feel superior to the other customers. The
reason I always tried to build myself up was that I knew deep down
in my heart that I really didn't amount to anything. It was a kind of
defense against my feeling of inferiority. Do I still build myself up?

Meditation For The Day

God thought about the universe and brought it into being. His thought
brought me into being. I must think God's thought after Him. I must
often keep my mind occupied with thoughts about God and meditate on
the way He wants me to live. I must train my mind constantly in quiet
times of communion with God. It is the work of a lifetime to develop to
full stature spiritually. This is what I am on earth for. it gives meaning to
my life.

Prayer For The Day

I pray that I may think God's thoughts after Him. I pray that I may live
as He wants me to live.

************************************************** *********

As Bill Sees It

Freedom to Choose, p. 124

Looking back, we see that our freedom to choose badly was not,
after all, a very real freedom.

When we chose because we "must," this was not a free choice,
either. But it got us started in the right direction.

When we chose because we "ought to," we were really doing better.
This time we were earning some freedom, making ourselves ready
for more.

But when, now and then, we could gladly make right choices without
rebellion, hold-out, or conflict, then we had our first view of what
perfect freedom under God's will could be like.

Grapevine, May 1960

************************************************** *********

Walk in Dry Places

Secrets of the New Happiness____ Success in living.
Most of us know whether other people are truly happy. What's odd, however, is that we don't often try to practice the things that bring happiness to others. Often, the happiness we're striving for is really a form of excitement____ trying to be continuously stimulated so as not to be bored or depressed.
Excitement does not create happiness. We find true happiness when we learn to serve others in right ways; that is, without demanding their gratitude or some other recognition. We also find true happiness in self-acceptance___ being generally satisfied with our lot in life and grateful for the self-improvement we've found. We find happiness, too, in keeping occupied with useful activities that place demands on our energies and abilities.
There is no such thing as a happy alcoholic who is still drinking. There are also recovering people who have not yet found happiness. But the program unlocks the happiness, and we do have members whose happiness is an example to others.
I can be happy one day at a time. I will make the choice to be happy today, and to let tomorrow come in its own time. Nothing can interfere with today's happiness.

************************************************** *********

Keep It Simple

I am the greatest.---Muhammad Ali
We need to believe in ourselves. we're sober. We're honest. We're trustworthy. We're not making so many problems for other people anymore We do our share. We can even help others sometimes.
We're glad that others help us. We thank our Higher Power every day. But we also give ourselves credit. We're working our program. We can handle life as best we can. And as long as we ask our Higher Power to work through us, we are the greatest.
Prayer for the Day: Higher Power, help me feel proud of the changes in my life.
Action for the Day: Today, I'll talk with my sponsor about pride. What is good pride? What should I watch out for?

************************************************** *********

Each Day a New Beginning

The rare and beautiful experiences of divine revelation are moments of special gifts. Each of us, however, lives each day with special gifts which are a part of our very being, and life is a process of discovering and developing these God-given gifts within each one of us. --Jeane Dixon
Have we discovered what our gifts are? We assuredly have them, and now that we are abstinent we have opportunities, daily, to share them with others. Sharing them knowingly will bring joy to us, but more than that, we will grow in appreciation of ourselves. And we do need to realize how very important we are to others.
Many of us came into this program nearly feet first. Most of us were filled with rage, shame, or both. Life had dumped on us. We had survived only minimally. The knowledge that we had something to offer the human race was not ours, then. It may still be knowledge that escapes us, from time to time. But we can learn to acknowledge it.
We have many talents that are ours alone to offer the world. Perhaps we express ourselves adroitly; maybe we write particularly well. Listening when it's most needed by a friend may be our finest talent today. We might have gifts as a musician or a manager. Our inner self knows our strengths. We can listen for that voice.
God is trying to get my attention today, to direct my energies to make the most of my special talents. I will be aware.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

There will be other profound changes in the household. Liquor incapacitated father for so many years that mother became head of the house. She met these responsibilities gallantly. By force of circumstances, she was often obliged to treat father as a sick or wayward child. Even when he wanted to assert himself he could not, for his drinking placed him constantly in the wrong. Mother made all the plans and gave the directions. When sober, father usually obeyed. Thus mother, through no fault of her own, became accustomed to wearing the family trousers. Father, coming suddenly to life again, often begins to assert himself. This means trouble, unless the family watches for these tendencies in each other and comes to a friendly agreement about them.

pp. 130-131

************************************************** *********

Twelve Steps and Twelve Traditions

Step Two - "Came to believe that a Power greater than ourselves could restore us to sanity."

Therefore, Step Two is the rallying point for all of us. Whether agnostic, atheist, or former believer, we can stand together on this Step. True humility and an open mind can lead us to faith, and every A.A. meeting is an assurance that God will restore us to sanity if we rightly relate ourselves to Him.

p. 33

************************************************** *********

It's easy to feel grateful when we receive a raise, meet the love of our life
or watch our children succeed, but spiritual gratitude is not
circumstantial. It arises from a true knowing that God is our Source.
We can feel thankful for every day, even in the middle of life's
challenges.
--Mary Manin Morrissey

"Life Is A Challenge - Meet it!
Life Is A Song - Sing It!
Life Is A Dream - Realize It!
Life Is A Game - Play It!
Life Is Love - Enjoy It!" --
--Bhagawan Sri Sathya Sai Baba

God's love freely gives me, blessings, wonders, joys.
--SweetyZee

Money is not required to buy one necessity of the soul.
--Henry David Thoreau

Praise the young and they will flourish.
--Irish Proverb

"Action eradicates fear. No matter what you fear, positive,
self-affirming action can diminish or completely cancel that which you
are fearful of."
--Mark Victor Hansen

"All of us tend to put off living. We are all dreaming of some magical
rose garden over the horizon instead of enjoying the roses that are
blooming outside our windows today."
--Dale Carnegie

"You had better live your best and act your best and think your best
today; for today is the sure preparation for tomorrow and all the other
tomorrows that follow."
--Harriet Martineau

My drunkalog can be summed up very simply . . . "Nothing went the way
I planned."
--unknown

************************************************** *********

Father Leo's Daily Meditation

WAR

"War is only a cowardly escape
from the problems of peace."
--Thomas Mann

Sometimes it is easier to attack than it is to discuss and seek harmony. It
is easier to lash out, hurt, maim or destroy than it is to listen, forgive,
understand and reconcile. Violence is so often the cowardly way out.

The sadness for our society is that war and violence are often presented
as manly or heroic. Our modern heroes so often carry weapons rather
than the olive branch. Surrender is seen as cowardice. Gentleness is
seen as weakness. The diplomat is seen as the schemer.

My recovery teaches me that nothing is gained by acts of violence,
whereas in the atmosphere of peace, God and man can be reconciled.

Give me the courage to surrender on a daily basis and bring harmony
into my world.

************************************************** *********

"He has showed you, O man, what is good. And what does the LORD
require of you? To act justly and to love mercy and to walk humbly with
your God."
Micah 6:8

A soft answer turneth away wrath: but grievous words stir up anger.
Proverbs 15:1

"This is the day which the Lord has made. Let us rejoice and be glad in
it."
Psalms, 118:24

"For we do not wrestle against flesh and blood, but against
principalities, against powers, against the rulers of the darkness of this
age, against spiritual hosts of wickedness in the heavenly places.
Therefore take up the whole armor of God, that you may be able to
withstand in the evil day, and having done all, to stand."
Ephesians 6:12 -13

The steadfast love of the LORD is from everlasting to everlasting.
Psalm 103:17

************************************************** *********

Daily Inspiration

It takes far less effort to concentrate on one thought at a time and usually eliminates the confusion we often create for ourselves. Lord, I pray for clarity of thought and the wisdom that it brings.

When we become aware that we possess all the spiritual treasures necessary for a productive and happy life, we will never want for anything. Lord, You are a limitless source of abundance and love.

[bluidkiti]

May 5

Daily Reflections

THE FOREST AND THE TREES

. . . . what comes to us alone may be garbled by our own
rationalization and wishful thinking. The benefit of talking
to another person is that we can get his direct comment and
counsel on our situation. . . . .
TWELVE STEPS AND TWELVE TRADITIONS, p. 60

I cannot count the times when I have been angry and frustrated
and said to myself, "I can't see the forest for the trees!" I
finally realized that what I needed when I was in such pain was
someone who could guide me in separating the forest and the
trees; who could suggest a better path to follow; who could
assist me in putting out fires; and help me avoid the rocks and
pitfalls.
I ask God, when I'm in the forest, to give me the courage to
call upon a member of A.A.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

I had to show off and boast so that people would think I
amounted to something, when, of course, both they and I knew
that I really didn't amount to anything. I didn't fool anybody.
Although I've been sober for quite a while, the old habit of
building myself up is still with me. I still have a tendency to
think too well of myself and to pretend to be more than I really
am. Am I always in danger of becoming conceited just because
I'm sober?

Meditation For The Day

I cannot ascertain the spiritual with my intellect. I can only
do it by my own faith and spiritual faculties. I must think of
God more with my heart than with my head. I can breathe in God's
very spirit in the life around me. I can keep my eyes turned
toward the good things in the world. I am shut up in a box of
space and time, but I can open a window in that box by faith.
I can empty my mind of all the limitations of material things.
I can sense the Eternal.

Prayer For The Day

I pray that whatever is good I may have. I pray that I may
leave to God the choice of what good will come to me.

************************************************** *********

As Bill Sees It

Look Beyond The Horizon, p. 125

My workshop stands on a hill back of our home. Looking over the
valley, I see the village community house where our local group
meets. Beyond the circle of my horizon lies the whole world of A.A.

<< << << >> >> >>

The unity of A.A. is the most cherished quality our Society has. Our
lives, the lives of all to come, depend squarely upon it. Without unity,
the heart of A.A. would cease to beat; our world arteries would no
longer carry the life-giving grace of God.

1. A.A. Today, p. 7
2. 12 & 12, p. 129

************************************************** *********

Walk in Dry Places

Tough Honesty? Honesty
The term tough love came into use to describe an attitude that aims to correct bad behavior by refusing to indulge or enable it. In the same way, we must recognize that there's such a thing as tough honesty when situations require us to deal with unpleasant facts.
One employer liked to compliment his subordinates even for work that he actually considered substandard. Later on, however, he would express his real opinions to an intermediate supervisor, who would then be forced to convey the bad news to the workers involved. The employer thought he was being kind, when he was actually being deceptive and treacherous simply because he wanted to be liked.
We have a moral obligation to practice though honesty whenever it is required, if something unacceptable needs to be dealt with, we must do so in a timely manner..... Taking care to be as reasonable and fair as possible in stating our case.
Being honest in this way with others is also a reminder that we should always be honest with ourselves.
Today I'll face the need for real honest whenever it's required. I'll be upfront with myself and others about anything that must be faced and dealt with. I will not use supposed kindness as an excuse for bearing false witness.

************************************************** *********

Keep It Simple

Forgiveness is all-powerful. Forgiveness heals all ills.---Catherine Ponder
We need to forgive so we can heal. Forgiveness means not wanting to get even. Forgiveness means letting go of self-will. Anger and hate are forms of self-will take up room in our heart. Yet, a still, small voice inside of us wants to forgive. Just as others have forgiven us, we need to forgive them. When we forgive, we give our will to our Higher Power. When we forgive, we make room in our heart for our Higher Power. By giving up our anger and our hate, we let that still, small voice come through a little louder. This is how we heal. This is why forgiving is so powerful for us.
Prayer for the Day: Higher Power, help me let go of self-will. Help me forgive people.
Action for the Day: I will list any anger or hate I have. I will think about how this gets in my way, and I'll pray to have this removed.

************************************************** *********

Each Day a New Beginning

. . . it is a peaceful thing to be one succeeding. --Gertrude Stein
Success is at hand. While we read these words, we are experiencing it. At this very instant, our commitment to recovery is a sign of success, and we feel peace each time we let go of our struggle, turning to another for help, for direction. Because we strive only for perfection, we recognize nothing less; we block our awareness of the ordinary successes that are ours again and again. Thus, the serenity the program promises us eludes us. But we are succeeding. Every day that we are abstinent, we succeed.
We can think of the times--perhaps only yesterday--when we listened to a friend in need, or finished a task that was nagging at us. Maybe we made an appointment to begin a project we've been putting off. Success is taking positive action, nothing more.
Many of us, in our youth, were taught that success only came in certain shapes and sizes. And we felt like failures. We need new definitions; it's time to discard the old. Luckily for us, the program offers us new ones.
Every person, every situation, can add to my success today. My attitude can help someone else succeed, too.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

Drinking isolates most homes from the outside world. Father may have laid aside for years all normal activities—clubs, civic duties, sports. When he renews interest in such things, a feeling of jealousy may arise. The family may feel they hold a mortgage on dad, so big that no equity should be left for outsiders. Instead of developing new channels of activity for themselves, mother and children demand that he stay home and make up the deficiency.

p. 131

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

Practicing Step Three is like the opening of a door which to all appearances is still closed and locked. All we need is a key, and the decision to swing the door open. There is only one key, and it is called willingness. Once unlocked by willingness, the door opens almost of itself, and looking through it, we shall see a pathway beside which is an inscription. It reads: "This is the way to a faith that works." In the first two Steps we were engaged in reflection. We saw that we were powerless over alcohol, but we also perceived that faith of some kind, if only in A.A. itself, is possible to anyone. These conclusions did not require action; they required only acceptance.

p. 34

************************************************** *********

"'I always remember the friendliness and kindness and closeness we all
felt. Later, I could go anyplace in the whole United States and find a
friend in A.A.'"
--Henrietta D.

"Gratitude is the heart's memory."
--French Proverb

For all my good intentions, there are days when things go wrong or I fall
into old habits. When things are not going well, when I'm grumpy or
mad, I'll realize that I've not been paying attention to my soul and I've
not been following my best routine.
--Robert Fulghum

The best gifts to give:
To your friend - loyalty;
To your enemy - forgiveness;
To your boss - service;
To a child - a good example;
To your parents - gratitude and devotion;
To your mate - love and faithfulness;
To all men and women - love;
To God - your life.
--Author Unknown

"Everyone is a house with four rooms, a physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time, but
unless we go into every room every day, even if only to keep it aired, we
are not a complete person."

************************************************** *********

Father Leo's Daily Meditation

HOPE

"Hope is the pillar that holds up
the world. Hope is the dream of
the working man."
--Pliny the Elder

I look at the world and I discover an order, a pattern to life, a balance
within the system. I do not believe in a God of chaos. I find a spiritual
stability in creation. Night follows day; people, regardless of culture or
creed, are remarkably similar in feelings and needs; death makes way
for life. The God who created this world has given the seeds of hope
within the living of life. I am the key to the understanding of the
universe.

In this observation I find hope. If I continue to go with the flow of life, I
will find peace and stability. It is only when I fight the system that I
experience pain.

May the God of order and stability continue to bring balance into my life
by the spiritual changes I continue to make.

************************************************** *********

"Forgetting what is behind and straining toward what is ahead, I
press on toward the goal to win the prize for which God has called
me heavenward in Christ Jesus."
Philippians 3:13-14

"Rejoice in the Lord always. I will say it again: Rejoice!"
Philippians 4:4

"Come near to God and he will come near to you."
James 4:8a

"To You, O LORD, I lift up my soul. O my God, I trust in You; Let me
not be ashamed; Let not my enemies triumph over me."
Psalm 25:1-2

"I have been crucified with Christ and I no longer live, but Christ lives in
me. The life I live in the body, I live by faith in the Son of God, who loved
me and gave himself for me."
Galatians 2:20

************************************************** *********

Daily Inspiration

To become more efficient and happier, daily spend some quiet time with God and with yourself. Lord, what joy it is to know that You will listen.

What we endure in this life is nothing compared to the glory that God has in store for us in heaven. Lord, take every moment of my life as a prayer to praise and glorify Your holy name.

[bluidkiti]

May 6

Daily Reflections

"HOLD BACK NOTHING"

The real tests of the situation are your own willingness to
confide and your full confidence in the one with whom you
you share your first accurate self-survey. . . . Provided
you hold back nothing, your sense of relief will mount from
minute to minute. The dammed-up emotions of years break
out of their confinement, and miraculously vanish as soon
as they are exposed. As the pain subsides, a healing
tranquility takes its place.
TWELVE STEPS AND TWELVE TRADITIONS p. 61-62,

A tiny kernel of locked-in feelings began to unfold when I
first attended A.A. meetings and self-knowledge then became
a learning task for me. This new self-understanding brought
about a change in my responses to life's situations. I
realized I had the right to make choices in my life, and
the inner dictatorship of habits slowly lost its grip.
I believe that if I seek God I can find a better way to
live and I ask Him daily to assist me in living a sober
life.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

I've noticed that the ones who do the most for A.A. are not
in the habit of boasting about it. The danger of building
myself up too much is that, if I do, I'm in danger of having
a fall. That pattern of thought goes with drinking. If one
side of a boat gets too far up out of the water, it's liable
to tip over. Building myself up and drinking go together.
One leads to the other. So if I'm going to stay sober, I've
got to keep small. Have I got the right perspective on myself?

Meditation For The Day

The way sometimes seems long and weary. So many people today
are weary. The weariness of others must often be shared by me.
The weary and the heavy laden, when they come to me, should
be helped to find the rest that I have found. There is only
one sure cure for world-weariness and that is turning to
spiritual things. In order to help bring about the turning
of the weary world to God, I must dare to suffer, dare to
conquer selfishness in myself, and dare to be filled with
spiritual peace in the face of all the weariness of the
world.

Prayer For The Day

I pray that I may be a help to discouraged people. I pray
that I may have the courage to help bring about what the
weary world needs but does not know how to get.

************************************************** *********

As Bill Sees It

"Admitted to God . . .", p. 126

Provided you hold back nothing in taking the Fifth Step, your sense of
relief will mount from minute to minute. The dammed-up emotions of
years break out of their confinement, and miraculously vanish as soon
as they are exposed. As the pain subsides, a healing tranquility takes
its place. And when humility and serenity are so combined, something
else of great moment is apt to occur.

Many an A.A., once agnostic or atheist, tells us that it was during this
stage of Step Five that he first actually felt the presence of God.
And even those who already had faith often become conscious of God
as they never were before.

12 & 12, p. 62

************************************************** *********

Walk in Dry Places

Dealing with Fear____ Challenges
Some of us suffer from a free-floating anxiety that is like a general fear, while others have specific fears that cause distress. Sometimes the specific fears are easier to face, because they can at least be identified. Most of us dread that other kind--- a sort of general apprehension that things are not well or that something very bad is about to happen.
It's reasonable to have some fear when facing trouble or risk. It's unreasonable, however, to let fear keep us from acting in our own best interests. A review of the past may show that may of us did that while drinking-- and brought even more calamities upon ourselves.
Whatever the fear, the answer is always the same. We must apply our principles to the problem, take ay reasonable action and then place the outcome in God's hands. No person can do more than this.
This will not bring permanent victory over fear. It will however, give us confidence in the program as a tool for dealing with fears that arise in the future.
I may have to deal with fear today, but I will accept it as part of the human condition. I know that I have great spiritual resources to deal with any fear that might arise, and this gives me confidence and reassurance.

************************************************** *********

Keep It Simple

Anyone who follows a middle course is called a sage.--- Maimonides
Much of the wisdom of our program is about how to live in the middle. We learn how to pause and think before we act. We ask, "What is the best way to handle this?" We look for the smooth part of the road. Our actions tell us who we are. We listen to our actions, and we think about them. This listening and thinking takes time. This slows us down. It's good for us. It gives us time to talk with our Higher Power. After all, we want our actions to come from the new values our Higher Power has given us. Thus, over time we act and feel wiser. The wisdom of the program becomes part of who we are.
Prayer for the Day: I pray that I I don't get caught up in the rush of the day. Higher Power, teach me to stop and think, to seek Your wisdom.
Action for the Day: Today, I'll set aside time to think, meditate, and be alone. I will listen to what's inside me.

************************************************** *********

Each Day a New Beginning

I stand before you as a tower of strength, the weight of the world on my shoulders. As you pass through my life, look, but not too close, for I fear I will expose the vulnerable me. --Deidra Sarault
Vulnerability is as much a part of being human as is strength. Our vulnerability prevents our strength from becoming hard, brittle, self-serving. Our soft edges invite others' openness and their expressions of love.
We learned long ago to be "strong." We were encouraged to need no help, to need nobody. Now, we struggle to ask for help. As we grow in understanding of our human needs, and as we become more aware of the spiritual help available, the difficulty of reaching out to others is eased.
No longer need we look to pills, booze, food, or lovers for strength. All the strength we'll ever need is as close as our thoughts. At this moment, we are a tower of strength, not one weighted with burdens. Rather, our strength is a gift of our connection to a spiritual power that can free us from all the troubles we shoulder. Our vulnerable selves will open our souls to the flood of strength just waiting for our prayers.
I will be as strong as I need to be, when I tap the spiritual source that awaits my call. I will risk my vulnerable self today.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

At the very beginning, the couple ought to frankly face the fact that each will have to yield here and there if the family is going to play an effective part in the new life. Father will necessarily spend much time with other alcoholics, but this activity should be balanced. New acquaintances who know nothing of alcoholism might be made and thoughtful considerations given their needs. The problems of the community might engage attention. Though the family has no religious connections, they may wish to make contact with or take membership in a religious body.

p. 131

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

Like all the remaining Steps, Step Three calls for affirmative action, for it is only by action that we can cut away the self-will which has always blocked the entry of God--or, if you like, a Higher Power--into our lives. Faith, to be sure, is necessary, but faith alone can avail nothing. We can have faith, yet keep God out of our lives. Therefore our problem now becomes just how and by what specific means shall we be able to let Him in? Step Three represents our first attempt to do this. In fact, the effectiveness of the whole A.A. program will rest upon how well and earnestly we have tried to come to "a decision to turn our will and our lives over to the care of God as we understood Him."

pp. 34-35

************************************************** *********

"If we had no winter, the spring would not be so pleasant: if we did not
sometimes taste of adversity, prosperity would not be so welcome."
--Anne Bradstreet

We can find no better insurance policy, than working a diligent
program.
--SweetyZee

Today, I will come back to balance with any need or want that seems
to be controlling my life. Instead of dwelling on it, I'll give it to God
and focus on taking care of myself.
--Melody Beattie

God is the only constant.
--Ruth Casey

At times fear grips me and I can concentrate only on the anxiety.
Then I realize I am in God's care and I need only trust and the fear
subsides.
--Michele Fedderly

************************************************** *********

Father Leo's Daily Meditation

CHILDLIKE

"In every real man a child is
hidden that wants to play."
--Friedrich Nietzsche

My spiritual program means that I can play and have fun in my life. I
am forty years old and I can still enjoy going on the swings in the park.
But more importantly I have a daily sense of adventure. My eyes light
up as I ask: How? When? Where? These words still dominate my life.

I can still get excited about life; I can still get excited about my life.

God is forever present in His world of color, movement and change.
But for me God is most clearly seen in people. They are a constant
fascination for me. Part of my play involves people-watching and as I
gaze my mouth still opens in amazement. The child in me still enjoys
the world in which I play.

Thank You for toys, people and "difference" because they add color
to my life.

************************************************** *********

Stand fast therefore in the liberty by which Christ has made us free,
and do not be entangled again with a yoke of bondage.
Galatians 5:1

For you, brethren, have been called to liberty; only do not use
liberty as an opportunity for the flesh, but through love serve one
another. For all the law is fulfilled in one word, even in this: You
shall love your neighbor as yourself. But if you bite and devour
one another, beware lest you be consumed by one another!
Galatians 5:13-15

************************************************** *********

Daily Inspiration

Each day offers many situations for accomplishment, joy, change and personal growth. Lord, grant me the ability to recognize these moments and the energy to benefit from these daily opportunities.

God knows what is best for you in all matters of your life. Rely on His wisdom. Lord, I place my trust in You because You answer every prayer.

[bluidkiti]

May 7

Daily Reflections

RESPECT FOR OTHERS

Such parts of our story we tell to someone who will understand, yet be
unaffected. The rule is we must be hard on our self, but always
considerate of others.
ALCOHOLICS ANONYMOUS, p. 74

Respect for others is the lesson that I take out of this passage. I must go
to any lengths to free myself if I wish to find that peace of mind that I
have sought for so long. However, none of this must be done at
another's expense. Selfishness has no place in the A.A. way of life.
When I take the Fifth Step it's wiser to choose a person with whom I
share common aims because if that person does not understand me, my
spiritual progress may be delayed and I could be in danger of a relapse.
So I ask for divine guidance before choosing the man or woman whom I
take into my confidence.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

It's very important to keep in a grateful frame of mind, if we want to
stay sober. We should be grateful that we're living in a day and age
when alcoholics aren't treated as they often used to be treated before
Alcoholics Anonymous was started. In the old days, every town had its
town drunk who was regarded with scorn and ridiculed by the rest of
the townspeople. We have come into A.A. and found all the sympathy,
understanding, and fellowship that we could ask for. There's no other
group like A.A. in the world. Am I grateful?

Meditation For The Day

God takes our efforts for good and blesses them. God needs our efforts.
We need God's blessing. Together, they mean spiritual success. Our
efforts are necessary. We cannot merely relax and drift with the tide.
We must often direct our efforts against the tide of materialism around
us. When difficulties come, our efforts are needed to surmount them. But
God directs our efforts into the right channels and God's power is
necessary to help us choose the right.

Prayer For The Day

I pray that I may choose the right. I pray that I may have God's blessing
and direction in all my efforts for good.

************************************************** *********

As Bill Sees It

Persistence in Prayer, p. 127

We often tend to slight serious meditation and prayer as something
not really necessary. To be sure, we feel it is something that might
help us to meet an occasional emergency, but at first many of us are
apt to regard it as a somewhat mysterious skill of clergymen, from
which we may hope to get a secondhand benefit.

<< << << >> >> >>

In A.A. we have found that the actual good results of prayer are
beyond question. They are matters of knowledge and experience.
All those who have persisted have found strength not ordinarily their
own. They have found wisdom beyond their usual capability. And
they have increasingly found a peace of mind which can stand firm in
the face of difficult circumstances.

12 & 12
1. p. 96
2. p. 104

************************************************** *********

Walk in Dry Places

Did I have a dysfunctional family?
Healing the Past.
We hear much about the long-term effects of growing up in a dysfunctional family. Many alcoholics, in fact, have bitter memories of their own parents' drinking, and may feel this caused needless deprivation and misery.
Whether our families were dysfunctional or not, we must agree that most of our parents did the best they could. We cannot bring back the past---- nor can they, ----and it is best released, forgiven, and forgotten. Our wisest course is to use the tools of the program to reach the maturity and well-being that will bring happiness into our own lives. This will not happen, however, if we believe that growing up in a dysfunctional home has left us permanently impaired.
In our fellowship, we can find endless examples of people who used the Twelve Steps to overcome all kinds of emotional and physical disabilities. Just when we start thinking something in our past is a permanent handicap, we meet other people who survived the same bitter experiences and are living life to the fullest. They've cleared away the wreckage of their past in order to build wisely for the future.
I'll remember today that I am not bound or limited by anything that was ever done or said to me. I face the day with self-confidence and a sense of expectancy, knowing that I am really a fortunate person with many reasons to be grateful.

************************************************** *********

Keep It Simple

So live that you wouldn't be ashamed to sell the family parrot to the town gossip.---Will Rogers
Secrets help keep us sick. In our drinking and using days, we did things we weren't proud of. We lived in a secret world we were ashamed of. This part of the power of addiction. Our behavior and our secrets kept us trapped. Recovery offers us a way out of this secret world. In our groups, we share our secrets, and they lose their power over us. There may be things we're too ashamed to talk about in our groups. When we share these things in our Fifth Step, they lose their power over us.
We have a new life that we're not ashamed to talk about. When shame leaves, pride enters our hearts. We know we're good people!
Prayer for the Day: Higher Power, help me live a good life.
Action for the Day: Do I have any secrets that get in my way? Do I need to do a Fifth Step? If so, I'll pick a date---today.

************************************************** *********

Each Day a New Beginning

We tend to think of the rational as a higher order, but it is the emotional that marks our lives. One often learns more from ten days of agony than from ten years of contentment. --Merle Shain
Pain stretches us. It pushes us toward others. It encourages us to pray. It invites us to rely on many resources, particularly those within.
We develop our character while handling painful times. Pain offers wisdom. It prepares us to help other women whose experiences repeat our own. Our own pain offers us the stories that help another who is lost and needs our guidance.
When we reflect on our past for a moment, we can recall the pain we felt last month or last year; the pain of a lost love, or the pain of no job and many bills; perhaps the pain of children leaving home, or the death of a near and dear friend. It might have seemed to us that we couldn't cope. But we did, somehow, and it felt good. Coping strengthened us.
What we forget, even now, is that we need never experience a painful time alone. The agony that accompanies a wrenching situation is dissipated as quickly and as silently as the entrance of our higher power, when called upon.
I long for contentment. And I deserve those times. But without life's pain I would fail to recognize the value of contentment.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

Alcoholics who have derided religious people will be helped by such contacts. Being possessed of a spiritual experience, the alcoholic will find he has much in common with these people, though he may differ with them on many matters. If he does not argue about religion, he will make new friends and is sure to find new avenues of usefulness and pleasure. He and his family can be a bright spot in such congregations. He may bring new hope and new courage to many a priest, minister, or rabbi, who gives his all to minister to our troubled world. We intend the foregoing as a helpful suggestion only. So far as we are concerned, there is nothing obligatory about it. As non-denominational people, we cannot make up others’ minds for them. Each individual should consult his own conscience.

pp. 131-132

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

To every worldly and practical-minded beginner, this Step looks hard, even impossible. No matter how much one wishes to try, exactly how can he turn his own will and his own life over to the care of whatever God he thinks there is? Fortunately, we who have tried it, and with equal misgivings, can testify that anyone, anyone at all, can begin to
do it. We can further add that a beginning, even the smallest, is all that is needed. Once we have placed the key of willingness in the lock and have the door ever so slightly open, we find that we can always open it some more. Though self-will may slam it shut again, as it frequently does, it will always respond the moment we again pick up the key of willingness.

p. 35

************************************************** *********

Whoever seeks God . . . has already found God.

"The secret of genius is to carry the spirit of the child into old age,
which means never losing your enthusiasm."
--Aldous Huxley

"A happy life is made up of little things . . . a gift sent, a letter written, a
call made, a recommendation given, transportation provided, a cake
made, a book lent, a check sent."
--Carol Holmes

"Your living is determined not so much by what life brings to you as by
the attitude you bring to life."
--John Homer Miller

We need to let the old go, so the new can emerge.
--Peggy Bassett

************************************************** *********

Father Leo's Daily Meditation

SUCCESS

"There is no failure except in no
longer trying."
--Elbert Hubbard

I produced the failure in my life. For years I would blame everything and
everyone - my parents, the job, my health, low income, a cruel world,
thoughtless friends, the weather! Today I am able to own my failures
because they are mine.

Today I am also able to see my successes - and this makes me a winner.
I am able to see the things that I have achieved, the character defects I
have confronted, the happiness that comes with an acceptance of self.

I may not be perfect but I am certainly not worthless. I may make
mistakes but I am not evil. I have a heart that needs to love and also
needs to be loved. Today I am able to reveal my vulnerability and
discover its strength.

This underling is learning how to fly.

Master, may I continue to seek Your power and glory in my life.

************************************************** *********

For God, who said, "Let light shine out of darkness," made his light
shine in our hearts to give us the light of the knowledge of the glory of
God in the face of Christ.
2 Corinthians 4:6

Therefore we do not lose heart. Though outwardly we are wasting
away, yet inwardly we are being renewed day by day. For our light and
momentary troubles are achieving for us an eternal glory that far
outweighs them all. So we fix our eyes not on what is seen, but on what
is unseen. For what is seen is temporary, but what is unseen is eternal.
2 Corinthians 4:16-18

************************************************** *********

Daily Inspiration

Right now is a good time to free yourself of the burden of that which needs to be done, but has been put off. Lord, little by little, help me remove my procrastinations so that I can fully live in the present.

Live a God-filled life and it will be only natural that you will express enthusiasm for life, joy, laughter and happiness. Lord, may the way I live always express my love for You.

[bluidkiti]

May 8

Daily Reflections

A RESTING PLACE

All of A.A.'s Twelve Steps ask us to go contrary to our natural
desires . . . they all deflate our egos. When it comes to ego
deflation, few Steps are harder to take than Five. But scarcely
any Step is more necessary to longtime sobriety and peace of
mind than this one.
TWELVE STEPS AND TWELVE TRADITIONS, p. 55

After writing down my character defects, I was unwilling to
talk about them, and decided it was time to stop carrying this
burden alone. I needed to confess those defects to someone else.
I had read - and been told - I could not stay sober unless I
did. Step Five provided me with a feeling of belonging, with
humility and serenity when I practiced it in my daily living.
It was important to admit my defects of character in the order
presented in Step Five: "to God, to ourselves and to another
human being." Admitting to God first paved the way for admission
to myself and to another person . As the taking of the Step is
described, a feeling of being at one with God and my fellow man
brought me to a resting place where I could prepare myself for
the remaining Steps toward a full and meaningful sobriety.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

I'm grateful that I found a program in A.A. that could keep me
sober. I'm grateful that A.A. has shown me the way to faith in
a Higher Power, because the renewing of that faith has changed
my way of life. And I've found a happiness and contentment that
I had forgotten existed, by simply believing in God and trying
to live the kind of a life that I know He wants me to live. As
long as I stay grateful, I'll stay sober. Am I in a grateful
frame of mind?

Meditation For The Day

God can work through you better when you are not hurrying. Go
very slowly, very quietly, from one duty to the next, taking
time to rest and pray between. Do not be too busy. Take
everything in order. Venture often into the rest of God and
you will find peace. At work that results from resting with
God is good work. Claim the power to work miracles in human
lives. Know that you can do many things through the Higher
Power. Know that you can do good things through God who rests
you and gives you strength. Partake regularly of rest and
prayer.

Prayer For The Day

I pray that I may not be in too much of a hurry. I pray that
I may take time out often to rest with God.

************************************************** *********

As Bill Sees It

Back To Work, p. 128

It is possible for us to use the alleged dishonesty of other people as a
plausible excuse for not meeting our own obligations.

Once, some prejudiced friends exhorted me never to go back to Wall
Street. They were sure that the rampant materialism and
double-dealing down there would stunt my spiritual growth. Because
this sounded so high-minded, I continued to stay away from the only
business that I knew.

When, finally, my household went broke, I realized I hadn't been able
to face the prospect of going back to work. So I returned to Wall
Street, and I have ever since been glad that I did. I needed to
rediscover that there are many fine people in New York's financial
district. Then, too, I needed the experience of staying sober in the
very surroundings where alcohol had cut me down.

A Wall Street business trip to Akron, Ohio, first brought me face to
face with Dr. Bob. So the birth of A.A. hinged on my effort to meet
my bread-and-butter responsibilities.

Grapevine, August 1961

************************************************** *********

Walk in Dry Places

Regrets over roads not taken
Releasing the past.
Looking back, every one of us can point to moment when we made choices that helped set the course of our lives. It’s easy to waste time and energy wondering what our lives would have been like if other choices had been made at these critical points.
Such thinking is mostly a waste of time and may reflect dissatisfaction with our lives today. Whatever our past mistakes, the decisions we made that brought us sobriety were the correct ones. Realizing this, many of us even come to feel gratitude for the problem that brought us into the program.
We are never able to say with certainty that different choices made earlier in life would have been better in the long run. Bill W., an AA co-founder, said that a business setback moved him to make the calls that led him to Dr. Bob, the other co-founder. Had his business venture succeeded, it’s doubtful that Bill would have been thinking about helping another alcoholic.
The best choice any of us can make is to turn such maters and questions over to our Higher Power. We have a duty to do the best we can with today’s opportunities and conditions.
I'll live today in the present. The good experiences from the past are always with me, and I can benefit from any lessons learned by my mistakes.

************************************************** *********

Keep It Simple

The only way to speak truth is to speak lovingly.---Thoreau
Recovery teaches us to tell the truth. We must be honest if we want to save our lives. We must learn to speak with care---care for ourselves and for others. To be honest means to speak in a fair and truthful way. To be honest and loving means learning when to speak, and how to speak, in a caring way. We can help others by honestly telling them what we think and feel and see---but only when we do this with love. We must be careful when we speak. Speaking the truth is like using a sharp knife---it can be used for good, or it can be used to hurt others. We should never handle it carelessly of use it to hurt someone.
Prayer for the Day: Higher Power, help me know the truth. Help me speak the truth to others with love.
Action for the Day: I'll make a list of three times I've hurt someone be being honest, but not with love. I'll also list three times I've helped someone by being truthful, with love.

************************************************** *********

Each Day a New Beginning

The battle to keep up appearances unnecessarily, the mask--whatever name you give creeping perfectionism--robs us of our energies. --Robin Worthington
How familiar we are with trying to be women other than ourselves; ones more exciting, we think, or sexier, or smarter. We have probably devoted a great deal of energy to this over the years. It's likely that we are growing more content with ourselves now. However, aren't there still situations in which we squirm, both because we want to project a different image, and because we resent our desire to do so?
We each have been blessed with unique qualities. There is no other woman just like ourselves. We each have special features that are projected in only one way, the way we alone project them.
Knowing that we are perfect as we are is knowledge that accompanies recovery. How much easier life is, how much more can be gained from each moment, when we meet each experience in the comfort of our real selves. The added gift of simply being ourselves is that we'll really hear, see, and understand others for the first time in our lives.
I can only fully focus on one thing, one person at a time. I will free my focus from myself today and be filled up by my experiences with others.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

We have been speaking to you of serious, sometimes tragic things. We have been dealing with alcohol in its worst aspect. But we aren’t a glum lot. If newcomers could see no joy or fun in our existence, they wouldn’t want it. We absolutely insist on enjoying life. We try not to indulge in cynicism over the state of the nations, nor do we carry the world’s troubles on our shoulders. When we see a man sinking into the mire that is alcoholism, we give him first aid and place what we have at his disposal. For his sake, we do recount and almost relive the horrors of our past. But those of us who have tried to shoulder the entire burden and trouble of others find we are soon overcome by them.

p. 132

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

Maybe this all sounds mysterious and remote, something like Einstein's theory of relativity or a proposition in nuclear physics. It isn't at all. Let's look at how practical it actually is. Every man and woman who has joined A.A. and intends to stick has, without realizing it, made a beginning on Step Three. Isn't it true that in all matters touching upon alcohol, each of them has decided to turn his or her life over to the care, protection, and guidance of Alcoholics Anonymous? Already a willingness has been achieved to cast out one's own will and one's own ideas about the alcohol problem in favor of those suggested by A.A. Any willing newcomer feels sure A.A. is the only safe harbor for the foundering vessel he has become. Now if this is not turning one's will and life over to a newfound Providence, then what is it?

p. 35

************************************************** *********

Remember To Live Your Life Today
Today is a beautiful day to be alive, to be the person you are. A beautiful
day, simply, to be. Don't waste energy trying to possess or control. Don't
let yourself be burdened by things that have happened in the past. Don't
worry about being "right," or about impressing anyone.
Focus instead on creating things that have never before existed. On
adding value to the lives of others. On finding ways to express the unique
person that you are. Feel good by simply deciding to, rather than by
abusing yourself or others. Look at everything that happens as an
opportunity for growth.
Accept and be thankful for the abundance that is yours. Dust off your
dreams and find a way to follow them. Life is precious and beautiful.
Every breath you take is an opportunity to live life to the fullest.
--Ralph S. Marston, Jr.

"Today, I will relax. I am being prepared. I can let go of timing. I can stop manipulating outcomes. Good things will happen when the time is right, and they will happen naturally."
--Melody Beattie

"We find comfort among those who agree with us; growth among those who don't."
--Frank A. Clark

************************************************** *********

Father Leo's Daily Meditation

HONESTY

"Where is there dignity unless
there is honesty?"
--Marcus Cicero

The cornerstone of my life today is honesty. It is the quality I most desire
in my life because I believe that with honesty comes a knowledge of God,
self and relationships. It is the key to my recovery from addiction. It is
the key to the meaning of spirituality. Honesty affords me hope for
tomorrow.

As an alcoholic I was a dishonest man. I was not just dishonest because
I told lies and manipulated the truth, I was dishonest because I refused
to risk the journey into self. My dishonesty was not about what I said but
what I did not say! Not so much about what I did but what I did not do.
My dishonesty stopped me from discovering my God-given dignity.

Today I risk the journey into self and I am discovering more about God
"as I understand Him". My level of honesty helps me to be happy and
relaxed with who I am today.

"Be still and know that I am God." In the silence of self-honesty may I
know myself.

************************************************** *********

O LORD my God, I cried out to You, And You healed me.
Psalm 30:2

Be anxious for nothing, but in everything by prayer and
supplication with thanksgiving let your requests be made known to
God.
Philippians 4:6

. . .the mind controlled by the Spirit is life and peace."
Romans 8:6

************************************************** *********

Daily Inspiration

When we want things around us to change, the best place to start in within ourselves. Lord, grant that my frustrations can be a motivation to better myself and my environment.

Tragedy and suffering often opens the soul to the heights of spiritual growth. Lord, let the hardships of my life be my prayer and work to draw You closer and closer.

[bluidkiti]

May 9

Daily Reflections

WALKING THROUGH FEAR

If we still cling to something we will not let go, we ask God to help us
be willing.
ALCOHOLICS ANONYMOUS, p. 76

When I had taken my Fifth Step, I became aware that all my defects
of character stemmed from my need to feel secure and loved. To use
my will alone to work on them would have been trying obsessively to
solve the problem. In the Sixth Step I intensified the action I had
taken in the first three Steps -- meditating on the Step by saying it over and
over, going to meetings, following my sponsor's suggestions, reading
and searching within myself. During the first three years of sobriety I
had a fear of entering an elevator alone. One day I decided I must
walk through this fear. I asked for God's help, entered the elevator, and
there in the corner was a lady crying. She said that since her husband
had died she was deathly afraid of elevators. I forgot my fear and
comforted her. This spiritual experience helped me to see how
willingness was the key to working the rest of the Twelve Steps to
recovery. God helps those who help themselves.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

We alcoholics used so little self-control when we were drinking, we
were so absolutely selfish, that it does us good to give up something
once in a while. Using self-discipline and denying ourselves a few
things is good for us. At first, giving up liquor is a big enough job for
all of us, even with God's help. But later on, we can practice
self-discipline in other ways to keep a firm grip on our minds so that
we don't start any wishful thinking. If we daydream too much, we'll be
in danger of slipping. Am I practicing enough self-discipline?

Meditation For The Day

In material things, you must rely on your own wisdom and that of
others. In spiritual things, you cannot rely so much on your own
wisdom as on God's guidance. In dealing with personalities, it is a
mistake to step out too much on your own. You must try to be guided
by God in all human relationships. You cannot accomplish much of
value in dealing with people until God knows you are ready. You alone
do not have the power or wisdom to put things right between people.
You must rely on God to help you in these vital matters.

Prayer For The Day

I pray that I may rely on God in dealing with people's problems. I pray
that I may try to follow His guidance in all personal relationships.

************************************************** *********

As Bill Sees It

The Way Of Strength, p. 129

We need not apologize to anyone for depending upon the Creator.
We have good reason to disbelieve those who think spirituality is the
way of weakness. For us, it is the way of strength.

The verdict of the ages is that men of faith seldom lack courage.
They trust their God. So we never apologize for our belief in Him.
Instead, we try to let Him demonstrate, through us, what He can do.

Alcoholics Anonymous, p. 68

************************************************** *********

Walk in Dry Places

The Importance of Hope
Maintaining Optimism.
As a great virtue, hope is ranked with faith and love. But those of us caught in the thicket of alcoholism and other addictions had much experience with hopes that turned out to be merely cruel illusions. In recovery, however, hope has a sound purpose. It is really a form of optimism, an underlying belief that things will work out in spite of the obstacles and problems we face. This helps provide the strength and energy we need to succeed in the face of opposition and setbacks.
We also own much of our recovery to the capacity for hope that was in our friends and family members. Henrietta D... wife of AA member Number three, told an interviewer that she had never lost hope that her husband would eventually recover. She saw it as the answer to her hope and prayers when Bill W. and Dr. Bob arrived at her husband's bedside in Akron's City Hospital... an when he left, he never drank again.
Hope is the optimism that keeps us moving toward our highest good. Let's keep it alive.
I'll face my day with the underlying belief that things will work out in the long run. I'll refuse to be overwhelmed by temporary setbacks.

************************************************** *********

Keep It Simple

The longer I live the more beautiful life becomes.---Frank Lloyd Wright
For many for us, life was a burden while using alcohol and other drugs. As our illness went on, life was more ugly. We grew further from our friends, family, and Higher Power. In recovery, our eyes and hearts open a little more each day. We see the beauty that life holds. We now see the beauty that life holds. We now see that before recovery, we weren’t living---we were dying. In recovery, we again feel happy when we hold a baby. We again may feel joy when we see a sunset. This happens mainly because we've chosen to be with people who love life, people who've been given a second chance. Once we've almost lost something important, it becomes more precious. We almost lost our lives. Now our lives are special.
Prayer for the Day: Higher Power, thank-you for a second chance. Thank-you for opening my eyes and heart. Give me the strength to keep them open.
Action for the Day: I'll list the most beautiful parts of my life. I'll open my heart today to the joy in store for me.

************************************************** *********

Each Day a New Beginning

To expect too much is to have a sentimental view of life, and this is a softness that ends in bitterness. --Flannery O'Connor
Having too high expectations is a set-up for disappointment. Expectations that are high lend themselves to a fantasy life, and reality can never match our fantasies. When we get hooked on the fantasies, somehow thinking they are reality, or should be reality, we are vulnerable to the hurt that accompanies the emergence of "the real." Then we feel cheated--bitter: "Why did this have to happen to me?"
Having too high expectations was a familiar feeling before recovery. And it remains familiar to us, even now. Dreams and aspirations aren't wrong. In fact, they beckon us on to better and greater things. But dreams of what we can become through responsible choices are quite different from idle expectations of what will or should be.
Every moment of every day opens the way to my aspirations that enhance reality. I will be open and receptive to reality and its gifts.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

So we think cheerfulness and laughter make for usefulness. Outsiders are sometimes shocked when we bust into merriment over a seemingly tragic experience out of the past. But why shouldn’t we laugh? We have recovered, and have been given the power to help others.

p. 132

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

But suppose that instinct still cries out, as it certainly will, "Yes, respecting alcohol, I guess I have to be dependent upon A.A., but in all other matters I must still maintain my independence. Nothing is going to turn me into a nonentity. If I keep on turning my life and my will over to the care of Something or Somebody else, what will become of me? I'll look like the hole in the doughnut." This, of course, is the process by which instinct and logic always seek to bolster egotism, and so frustrate spiritual development. The trouble is that this kind of thinking takes no real account of the facts. And the facts seem to be these: The more we become willing to depend upon a Higher Power, the more independent we actually are. Therefore dependence, as A.A. practices it, is really a means of gaining true independence of the spirit.

pp. 35-36

************************************************** *********

Without faith, nothing is possible. With it, nothing is impossible.
--Mary McLeod Bethune

"God's strength behind you, His concern for you, His love within you,
and His arms beneath you are more than sufficient for the job ahead
of you."
--William Arthur Ward

True happiness is not in having everything you want, but in wanting
everything you have.

"Some days I trudge. Some days I trot. But most days I enjoy the
journey."

"Anyone who stops learning is old, whether at twenty or eighty.
Anyone who keeps learning stays young. The greatest thing in life is to
keep your mind young."
--Henry Ford

"I know some good marriages - marriages where both people are just
trying to get through their days by helping each other, being good to
each other."
--Erica Jong

Remember, the greatest gift is not found in a store nor under a tree,
but in the hearts of true friends.
--Cindy Lew

All yesterdays are canceled, and tomorrow is but a speculation, today
is the day God has made.
--SweetyZee

Practicing being in service takes the focus off ourselves and looks for
how we might help others. When we feel grateful, we naturally want
to share ourselves and our good fortune. Then we find that being in
service only increases our gratitude and joy.
--Mary Manin Morrissey

************************************************** *********

Father Leo's Daily Meditation

POETRY

"Poetry is the rhythmical
creation of beauty in words."
--Edgar Allan Poe

Language helps us to understand and communicate. Poetry adds the
dimension of "shape" and "movement". Poetry seems to go beyond
words and ideas to the very essence of what life is about; it hints at
divinity!

When I was drinking, I never understood the art of poetry. Today I
use poetry as part of my adventure into meaning and self-knowledge.

So much more is open to me in sobriety, and I am able to appreciate
things I never used to comprehend. Poetry is part of "it gets better".

Help me to seek You through all aspects of art.

************************************************** *********

But the fruit of the Spirit is love, joy, peace, patience, kindness,
goodness, faithfulness, gentleness and self-control. Against such things
there is no law.
Galatians 5:22-23

Do not be deceived, God is not mocked; for whatever a man sows,
this he will also reap.
Galatians 6:7

************************************************** *********

Daily Inspiration

You can become more peaceful and a more interesting person by having a healthy attitude and accepting your responsibilities. Lord, help me to remember that life is what we make of it.

Take less for granted and you will become very busy enjoying all that you have. Lord, thank you for my blessings and for all those that I am able to share them with.

[bluidkiti]

May 10

Daily Reflections

FREE AT LAST

Another great dividend we may expect from confiding our defects
to another human being is humility - a word often
misunderstood. . . . it amounts to a clear recognition of
what and who we really are, followed by a sincere attempt to
become what we could be.
TWELVE STEPS AND TWELVE TRADITIONS, p. 58

I knew deep inside that if I were ever to be joyous, happy and
free, I had to share my past life with some other individual.
The joy and relief I experienced after doing so were beyond
description. Almost immediately after taking the Fifth Step,
I felt free from the bondage of self and the bondage of
alcohol. That freedom remains after 36 years, a day at a
time. I found that God could do for me what I couldn't do
for myself.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

One thing that keeps me sober is a feeling of loyalty to the
other members of the group. I know I'd be letting them down
if I ever took a drink. When I was drinking, I wasn't loyal
to anybody. I should have been loyal to my family, but I
wasn't. I let them down by my drinking. When I came into
A.A., I found a group of people who were not only helping
each other to stay sober, but who were loyal to each other
by staying sober themselves. Am I loyal to my group?

Meditation For The Day

Calmness is constructive of good. Agitation is destructive
of good. I should not rush into action. I should first "be
still and know that He is God." Then I should act only as
God directs me through my conscience. Only trust, perfect
trust in God, can keep me calm when all around me are
agitated. Calmness is trust in action. I should seek all
things that can help me to cultivate calmness. To attain
material things, the world learns to attain speed. To
attain spiritual things, I have to learn to attain a state
of calm.

Prayer For The Day

I pray that I may learn how to have inner peace. I pray that
I may be calm, so that God can work through me.

************************************************** *********

As Bill Sees It

Our Problem Centers In The Mind, p. 130

We know that as long as the alcoholic keeps away from drink, he
usually reacts much like other men. We are equally positive that
once he takes any alcohol whatever into his system, something
happens, in both the bodily and the mental sense, which makes it
virtually impossible for him to stop. The experience of any alcoholic
will abundantly confirm this.

These observations would be academic and pointless if our friend
never took the first drink, thereby setting the terrible cycle in
motion. Therefore, the main problem of the alcoholic centers in his
mind, rather than in his body.

Alcoholics Anonymous, pp. 22-23

************************************************** *********

Walk In Dry Places

Doing the impossible things
Achievements.
One of our friends became critical of our AA group, suggesting that we were limiting ourselves by focusing solely on recovery when so many other accomplishments waited on the horizon. After all, isn't it written that "with God, all things are possible?"
It is indeed true that we should place no limits at all on our Higher Power. Even nonbelievers will admit that nature and the universe show power and intelligence that are far beyond our understanding.
What limits us is our own ability to receive and use our Higher Power in proper ways. Even if our journey in the program gives us boundless self-confidence, we must always deal with our own selfish tendencies and the temptation to seek personal gain rather than personal improvement. Certain kinds of success can be fully as toxic as any drug. Some of us, in fact, can deal with disappointments more effectively than we can with too much success.
The Idea of "doing impossible things" is fully covered in the Steps. We seek knowledge of "God's will for us and the Power to carry that out." This means that we'll find the where-withdrawal to do anything that belongs in our lives. Anything else is needless and perhaps even dangerous.
I'll not feel that I lack faith simply because I haven't been able to reach certain goals. My Higher Power will show me how to balance my life so I can accept what is rightfully mine. There is no need to do the seemingly "impossible" unless it is in the order of things.

************************************************** *********

Keep It Simple

As I grow older, I pay less attention to what men say. I just watch what they do.---Andrew Carnegie
Doing something with our lives, not just talking about it, is important. When we were sick with our addiction, what we did was drink or use other drugs. We only talked about what we wanted to do. Now that we are sober, we can really live our lives.
We've already done a lot. we've gotten help for our chemical dependency. We've facing the harm we did to our families. We've let other people into our lives.
Before recovery, we didn't have to tell people we were alcoholics and addicts. Our actions showed it, if people knew what to look for. Now we don't have to tell people we were recovering, because our actions will show it.
Prayer for the Day: Higher Power, let my actions show that I am getting better every day.
Action for the Day: Today, I'll let my actions speak louder than words. I'll do one thing that I have been saying I want to do.

************************************************** *********

Each Day a New Beginning

To wait for someone else, or to expect someone else to make my life richer, or fuller, or more satisfying, puts me in a constant state of suspension; and I miss all those moments that pass. They never come back to be experienced again. --Kathleen Tierney Crilly
The steps we are taking today will never again be taken in exactly the same way. The thoughts we are thinking are fresh, never to be repeated. All that these moments offer will never pass our way again.
We each have to grab our own happiness, create our own richness through experiences. We may share what we capture with loved ones, but like us, they too must search their own avenues for the satisfaction that lasts. We can neither give happiness to another, like a gift, nor expect it in return.
The fullness of life we all long for is the natural byproduct of living every moment as fully as possible. Our higher power will never direct us into waters too deep. When we have willingly turned our lives and our wills over, we'll find an abundance of the rich, the full, the satisfying. Faith in God answers all questions, solves all problems.
I will cherish every moment today. Each one is special and will not visit me again.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

Everybody knows that those in bad health, and those who seldom play, do not laugh much. So let each family play together or separately as much as their circumstances warrant. We are sure God wants us to be happy, joyous, and free. We cannot subscribe to the belief that his life is a vale of tears, though it once was just that for many of us. But it is clear that we made our own misery. God didn’t do it. Avoid then, the deliberate manufacture of misery, but if trouble comes, cheerfully capitalize it as an opportunity to demonstrate His omnipotence.

pp. 132-133

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

Let's examine for a moment this idea of dependence at the level of everyday living. In this area it is startling to discover how dependent we really are, and how unconscious of that dependence. Every modern house has electric wiring carrying power and light to its interior. We are delighted with this dependence; our main hope is that nothing will ever cut off the supply of current. By so accepting our dependence upon this marvel of science, we find ourselves more independent personally. Not only are we more independent, we are even more comfortable and secure. Power flows just where it is needed. Silently and surely, electricity, that strange energy so few people understand, meets our simplest daily needs, and our most desperate ones, too. Ask the polio sufferer confined to an iron lung who depends with complete trust upon a motor to keep the breath of life in him.

p. 36

************************************************** *********

The bonds of matrimony aren't worth much unless the interest is kept up.
--Cited in Even More of...The Best of BITS & PIECES

No one can make you feel inferior without your permission.
--Eleanor Roosevelt

If I had my life to live over, I'd try to make more mistakes next time. I
would relax, I would limber up, I would be crazier than I've been on this
trip. I know very few things I'd take seriously any more. I'd certainly be
less hygienic... I would take more chances, I would take more trips, I
would scale more mountains, I would swim more rivers, and I would
watch more sunsets. I would eat more ice cream and fewer beans. I
would have more actual troubles and fewer imaginary ones. Oh, I've had
my moments, and if I had to do it all over again, I'd have many more of
them, in fact I'd try not to have anything else, just moments, one after
another, instead of living so many years ahead of my day. If I had it to do
all over again, I'd travel lighter, much lighter than I have. I would start
barefoot earlier in the spring, and I'd stay that way later in the fall. and I
would ride more merry-go-rounds, and catch more gold rings, and greet
more people and pick more flowers and dance more often...
--Jose Luis Borges

"Cease to inquire what the future has in store, and take as a gift
whatever the day brings forth."
--Horace

Today, I will have some fun with life, with recovery, with people, and
with my day.
--The Language Of Letting Go

************************************************** *********

Father Leo's Daily Meditation

CREATIVITY

"When one is painting, one does
not think."
--Raphael Sanzio

An artist is predominantly a person who feels rather than thinks; he is
molding his most inner experiences into the finished product.

I am doing the same in my sobriety. Today I am molding something good
and wholesome from a life that was negative and destructive. I am
rediscovering God, not just in thoughts and ideas, but in the daily
happenings of my life. God is not only an idea but He is alive in my
relationships, behavior and daily acts of kindness.

God is a process in which I am involved. He is at the center of my life,
regardless of the ordinariness of the event. Art is part of my life because
I am a creative human being.

Teach me to look beyond the painting into myself.

************************************************** *********

Do everything without complaining or arguing. . .
Phillipians 2:14

Devote yourselves to prayer, being watchful and thankful.
Colossians 4:2

There is a time for everything, and a season for every activity under
heaven: a time to be born and a time to die, a time to plant and a time to
uproot, a time to kill and a time to heal, a time to tear down and a time
to build, a time to weep and a time to laugh, a time to mourn and a time
to dance, a time to scatter stones and a time to gather them, a time to
embrace and a time to refrain, a time to search and a time to give up, a
time to keep and a time to throw away, a time to tear and a time to
mend, a time to be silent and a time to speak, a time to love and a time to
hate, a time for war and a time for peace.
Ecclesiastes 3:1-8

Trust in the LORD with all your heart, and do not rely on your own insight. In all your ways acknowledge him, and he will make straight your paths.
Proverbs 3:5-6

************************************************** *********

Daily Inspiration

If you find only defects when you look into a mirror, you are definitely missing something. Lord, may I take comfort in my good points and use them as a foundation to grow.

God did not talk about how much He loves us. He showed us by sending us His Son. Lord, may I learn to love selflessly and speak through my actions.

[bluidkiti]

May 11

Daily Reflections

A NEW SENSE OF BELONGING

Until we had talked with complete candor of our conflicts, and had
listened to someone else do the same thing, we still didn't belong.
TWELVE STEPS AND TWELVE TRADITIONS, p. 57

After four years in A.A. I was able to discover the freedom from the
burden of buried emotions that had caused me so much pain. With the
help of A.A., and extra counseling, the pain was released and I felt a
complete sense of belonging and peace. I also felt a joy and a love of
God that I had never experienced before. I am in awe of the power of
Step Five.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

We can depend on those members of any group who have gone all out
for the program. They come to meetings. They work with other
alcoholics. We don't have to worry about their slipping. They're loyal
members of the group. I'm trying to be a loyal member of the group.
When I'm tempted to take a drink, I tell myself that if I did I'd be letting
down the other members who are the best friends I have. Am I going to
let them down, if I can help it?

Meditation For The Day

Wherever there is true fellowship and love between people, God's spirit
is always there as the Divine Third. In all human relationships, the
Divine Spirit is what brings them together. When a life is changed
through the channel of another person, it is God, the Divine Third, who
always makes the change, using the person as a means. The moving
power behind all spiritual things, all personal relationships between
people is God, the Divine Third, who is always there. No personal
relationships can be entirely right without the presence of God's spirit.

Prayer For The Day

I pray that I may be used as a channel by God's spirit. I pray that I may
feel that the Divine Third is always there to help me.

************************************************** *********

As Bill Sees It

Obstacles in Our Path, p. 131

We live in a world riddled with envy. To a greater or lesser degree,
everybody is infected with it. From this defect we must surely get a
warped yet definite satisfaction. Else why would we consume so
much time wishing for what we have not, rather than working for it,
or angrily looking for attributes we shall never have, instead of
adjusting to the fact, and accepting it?

<< << << >> >> >>

Each of us would like to live at peace with himself and with his
fellows. We would like to be assured that the grace of God can do
for us what we cannot do for ourselves.

We have seen that character defects based upon shortsighted or
unworthy desires are the obstacles that block our path toward these
objectives. We now see clearly that we have been making
unreasonable demands upon ourselves, upon others, and upon God.

12 & 12
1. p. 67
2. p. 76

************************************************** *********

Walk in Dry Places

Unfair People
Relations
Now and then, we encounter people who are almost blatant in their unfairness to others. We may make a 200-mile drive to a customer who is completely unprepared to see us, despite having had advanced notice. Or we may have a friend who is openly critical of our shortcomings while completely overlooking his or her own.
Unfair though these people may be, they give us the opportunity to exercise spiritual muscles. We can improve ourselves and the world by refusing to retaliate when such unfairness occurs.
The long-term benefit is that many of these unfair people change or fade out of our lives. As we handle such things spiritually, we recall times when we too were unfair, and we realize that such faults are part of the human condition. We are lucky people because we're being given the opportunity to raise the human condition to a higher level. We also hear that "life's isn't fair", it's just there" Not understanding life completely , we're not sure about its fairness. What we are sure about is that we value fairness and can show more of it now that we're sober.
I will not seek out unfair treatment today, but neither will I be upset if it occurs. If it does, I'll deal with it as another lesson in my spiritual growth.

************************************************** *********

Keep It Simple

An honest man's the noblest work of God.--- Alexander Pope
Step five says," Admitted to God, to ourselves, and another human being the exact nature of our wrongs." When we did this Step, the person we admitted our wrongs to didn't run away or reject us. That person stuck with us. Chances are, we were told that we are quite human. And working Step Five helped us to see that we can change, now that we're sober.
The most important part of Step five is the act of being totally honest about ourselves. Then we know that relationships---with our Higher Power, ourselves, and others---can be built. We have faced the truth. Now we know we never have to lie.
Prayer for the Day: Higher Power, I know no Fifth Step is perfect. Please help me be as honest as I can in doing my Fifth Step and at other times.
Action for the Day: If I’ve avoided doing a Fifth Step, I'll talk to my sponsor about it today.

************************************************** *********

Each Day a New Beginning

Bad moments, like good ones, tend to be grouped together. --Edna O'Brien
Rough times may be pouring in on us at the moment, and they may seem unending. Difficulties appear to attract more difficulties, problems with loved ones, problems at work, problems with our appearance. A negative attitude, something that we all struggle with at times (some of us more than others), is the culprit.
When the good times come, as they always do, they are accompanied by a positive attitude. We do find what we look for.
Our attitude is crucial. It determines our experiences. A trying situation can be tolerated with relative ease when we have a positive, trusting attitude. We forget, generally, that we have an inner source of strength to meet every situation. We forget the simple truth--all is well, at this moment, and at every moment. When the moments feel good, our presence is light, cheery. When the moments are heavy, so are we.
I can turn my day around. I can change the flavor of today's experiences. I can lift my spirits and know all is well.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

Now about health: A body badly burned by alcohol does not often recover overnight nor do twisted thinking and depression vanish in a twinkling. We are convinced that a spiritual mode of living is a most powerful health restorative. We, who have recovered from serious drinking, are miracles of mental health. But we have seen remarkable transformations in our bodies. Hardly one of our crowd now shows any dissipation.

p. 133

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

But the moment our mental or emotional independence is in question, how differently we behave. How persistently we claim the right to decide all by ourselves just what we shall think and just how we shall act. Oh yes, we'll weigh the pros and cons of every problem. We'll listen politely to those who would advise us, but all the decisions are to be ours
alone. Nobody is going to meddle with our personal independence in such matters. Besides, we think, there is no one we can surely trust. We are certain that our intelligence, backed by willpower, can rightly control our inner lives and guarantee us success in the world we live in. This brave philosophy, wherein each man plays God, sounds good in the speaking, but it still has to meet the acid test: how well does it actually work? One good look in the mirror ought to be answer enough for any alcoholic.

p. 37

************************************************** *********

"The walls we build around us to keep sadness out also keep out the
joy."
--Jim Rohn

What men and women need is encouragement. . . Instead of always
harping on a man's faults, tell him of his virtues. Try to pull him out
of his rut of bad habits.
--Eleanor H. Porter

If you are patient in one moment of anger, you will escape a hundred
days of sorrow.
--Chinese Proverb

An airport is where you go to waste time waiting that you're going to
save flying.
--Cited in BITS & PIECES

I know that what comes to me today is a tiny part of God's big plan for
my life. I am not alone.
--A Woman's Spirit

************************************************** *********

Father Leo's Daily Meditation

PROCRASTINATION

"Procrastination - the art of
keeping up with yesterday."
--Don Marquis

Today I try to do all that I have set myself to do in a given day. I make a
list of things that I need to do and a list of those things that I want to do -
the things I "need" to do usually take priority.

This was not always the case. As a drinking alcoholic my life was
littered with promises that were never kept, intentions that were never
honored, appointments and meetings that did not happen. I pushed
everything into tomorrow - and tomorrow never came.

My understanding of spirituality involves a responsibility for those things
that I need to do. When I awake, I thank God for my sleep and I make a
silent intention not to drink today; then I face my responsibilities. I
separate my "needs" from my "wants" and I remember that I have a
responsibility to other people: family, friends and colleagues. Today I am
learning to live in my day.

Lord, may I do the things I should do and may I find time for those
things I want to do.

************************************************** *********

"If I speak in the tongues of mortals and of angels, but do not have
love, I am a noisy gong or a clanging cymbal. And if I have prophetic
powers, and understand all mysteries and all knowledge, and I if I
have all faith, so as to remove mountains, but do not have love, I am
nothing. If I give away all my possessions, and if I hand over my body
so that I may boast, but do not have love, I gain nothing. Love is
patient; love is kind; love is not envious or boastful or arrogant or
rude. It does not insist on its own way; it is not irritable or
resentful; it does not rejoice in wrongdoing, but rejoices in the
truth. It bears all things, believes all things, hopes all things,
endures all things. Love never ends. But as for prophecies, they will
come to an end; as for tongues, they will cease; as for knowledge, it
will come to an end. For we know only in part, and we prophecy only in
part; but when the complete comes, the partial will come to an end.
When I was a child, I spoke like a child, I thought like a child, I
reasoned like a child; when I became an adult, I put an end to
childish ways. For now we see in a mirror, dimly, but then we will see
face to face. Now I know only in part; then I will know fully, even as
I have been fully known. And now faith, hope, and love abide, these
three; and the greatest of these is love."
1 Corinthians 13

************************************************** *********

Daily Inspiration

Stand tall and smile often and it will be very difficult to be unhappy. Lord, may my disposition reflect the joy and peace that is Your Will.

When we give in to fears and worries they will take charge of our lives. Lord, I place my trust in You so that I may experience every opportunity and not miss in life that which is meant for me.

[bluidkiti]

May 12

Daily Reflections

THE PAST IS OVER

A.A. experience has taught us we cannot live alone with our pressing
problems and the character defects which cause or aggravate them. If
. . . Step Four . . . has revealed in stark relief those experiences we'd
rather not remember . . . then the need to quit living by ourselves
with those tormenting ghosts of yesterday gets more urgent than
ever. We have to talk to somebody about them.
TWELVE STEPS AND TWELVE TRADITIONS, p. 55

Whatever is done is over. It cannot be changed. But my attitude
about it can be changed through talking with those who have gone
before and with sponsors. I can wish the past never was, but if I
change my actions in regard to what I have done, my attitude will
change. I won't have to wish the past away. I can change my feelings
and attitudes, but only through my actions and the help of my fellow
alcoholics.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

When we come into A.A., looking for a way out of drinking, we really
need a lot more than that. We need fellowship. We need to get the
things that are troubling us out into the open. We need a new outlet
for our energies and we need a new strength beyond ourselves that
will help us face life instead of running away from it. In A.A. we find
these things that we need. Have I found the things that I need?

Meditation For The Day

Turn out all thoughts of doubt and fear and resentment. Never
tolerate them if you can help it. Bar the windows and doors of your
mind against them, as you would bar your home against a thief who would
steal in to take away your treasures. What greater treasures can you have
than faith and courage and love? All these are stolen from you by doubt and
fear and resentment. Face each day with peace and hope. They are
results of true faith in God. Faith gives you a feeling of protection and
safety that you can get in no other way.

Prayer For The Day

I pray that I may feel protected and safe, but not only when I am in the
harbor. I pray that I may have protection and safety even in the midst
of the storms of life.

************************************************** *********

As Bill Sees It

Spot-Checking, p. 132

A spot-check inventory taken in the midst of disturbances can be of
very great help in quieting stormy emotions. Today's spot check
finds its chief application to situations which arise in each day's
march. The consideration of long-standing difficulties had better be
postponed, when possible, to times deliberately set aside for that
purpose.

The quick inventory is aimed at our daily ups and downs, especially
those where people or new events throw us off balance and tempt us
to make mistakes.

12 & 12, pp. 90-91

************************************************** *********

Walk in Dry Places

Repeating the old hurts
Serenity
It's been pointed out that the real meaning of resentment is to "re-feel" an old injury. This means that we let ourselves feel again the pain we had when we were previously wronged.
Common sense tells us that this is a foolish practice. But with emotions like resentment, common sense can be crowded out. It is a rare person who can avoid resentment about matters that caused deep injury. Resentment is so much a part of everyday life. In fact, that it's considered abnormal not to resent a real wrong.
We've also been conditioned to believe that we're being spineless and wimpy if we don't become outraged by certain injustices and wrongs. There's a difference, however, between feeling strongly that something is wrong and being sullen and resentful about it. The first kind of feeling helps us remedy the problem; the second feeling simply intensifies our hurt. Under no circumstances can we afford resentment.
I'll make this day resentment-free, despite the currents of feeling and bitterness around me. "Re-feeling" old injuries is not the way to the happier life I seek.

************************************************** *********

Keep It Simple

You can observe a lot just by watching. Yogi Berra
When we watch others, we learn how to "act as if." We watch a patient person, and then we "act as if we're a patient person. The result? Over time, we'll become a patient person. We watch how good listeners listen, and we "act as if" we know how to listen. Then one day, we realize we're really listening! We watch people who have faith, and we "act as if" we have it. Then over time, we become spiritual people!
Prayer for the Day: Higher Power, help me find You in the people and events of my day.
Action for the Day: I will "act as if" my Higher Power is standing next to me all through the Day.

************************************************** *********

Each Day a New Beginning

Every human being has, like Socrates, an attendant spirit; and wise are they who obey its signals. If it does not always tell us what to do, it always cautions us what not to do. --Lydia M. Child
Our Spirit is our inner guide. And our Spirit never, never, gives us wrong directions. Because we're human, it's all too easy to deny the voice from within. Some call it conscience. And our behavior, maybe frequently, maybe occasionally, belies what our conscience knows is right. We suffer for it.
We are trying to be healthy, emotionally, spiritually, physically. Each day we can make progress. With each action we take, we have a choice. Our Spirit, our conscience, should be consulted. Right choices make for right actions that will emotionally and spiritually benefit us and the other persons close to us.
It's comforting to rely on the inner voice. It assures us we're never alone. No decision has to be made alone. No wrong action need ever be taken. A sense of security accompanies the partnership between each of us and our Spirit.
I will let the partnership work for me today.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

But this does not mean that we disregard human health measures. God has abundantly supplied this world with fine doctors, psychologists, and practitioners of various kinds. Do not hesitated to take your health problems to such persons. Most of them give freely of themselves, that their fellows may enjoy sound minds and bodies. Try to remember that though God has wrought miracles among us, we should never belittle a good doctor or psychiatrist. Their services are often indispensable in treating a newcomer and in following his case afterward.

p. 133

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

Should his own image in the mirror be too awful to contemplate (and it usually is), he might first take a look at the results normal people are getting from self-sufficiency. Everywhere he sees people filled with anger and fear, society breaking up into warring fragments. Each fragment says to the others, "We are right and you are wrong." Every such pressure group, if it is strong enough, self-righteously imposes its will upon the rest. And everywhere the same thing is being done on an individual basis. The sum of all this mighty effort is less peace and less brotherhood than before. The philosophy of self-sufficiency is not paying off. Plainly enough, it is a bone-crushing juggernaut whose final achievement is ruin.

p. 37

************************************************** *********

Life is like a taxi. The meter just keeps a-ticking whether you are
getting somewhere or just standing still.
--Lou Erickson

"Stop worrying. The bridges you cross before you come to them are
almost always over rivers that aren't there."

A person desperately searching for God is like a fish desperately
searching for water.

Principles of the Twelve Concepts
1. Responsibility
2. Reliance
3. Trust
4. Participation
5. Democracy
6. Accountability
7. Balance
8. Consistency
9. Vision
10. Clarity
11. Respect
12. Spirituality

"The way to develop the best that is in a man is by appreciation and
encouragement."
--Charles Schwab

************************************************** *********

Father Leo's Daily Meditation

RESPONSIBILITY

"Man must cease attributing his
problems to his environment and
learn again to exercise his will, his
personal responsibility in the
realm of faith and morals."
--Albert Schweitzer

God has created me to be a responsible human being and that means
that I must seriously consider the choices and decisions that could
affect my life and the lives of others. Today I understand that true
freedom can only be experienced within the restraints of a responsible
life.

For years I blamed other people for my drunken behavior - family,
bishops, job, world situations - even God! But the truth was that I
lived an irresponsible life around alcohol. I ignored the facts that
surrounded my drinking.

Today I make a responsible decision not to drink, and I also take
responsibility for my life. I cannot blame other people for the mistakes
that I made. My real freedom is experienced in my responsibility.

Give me the freedom to impose my own constraints.

************************************************** *********

"Finally, my brethren, be strong in the Lord and in the power of His
might."
Ephesians 6:10

He maketh me to lie down in green pastures; He leadeth me beside
still waters. He restoreth my soul: He guideth me in the paths of
righteousness for his name's sake.
Psalm 23:2-3

Truly I say to you, if you have faith as a mustard seed, you shall say to
this mountain, "Move from here to there," and it shall move; and
nothing shall be impossible to you.
Matthew 17:20

Humble yourselves in the presence of the Lord, and He will exalt
you.
James 4:10

"Keep me as the apple of your eye; hide me in the shadow of your
wings."
Psalm 17:8

************************************************** *********

Daily Inspiration

Today do what you can and expect no more of yourself. Lord, I will feel joy in my accomplishments today and gratitude for the things I have to do tomorrow.

Praise accomplishes great things. Lord, let me be your instrument in touching lives and changing hearts.

[bluidkiti]

May 13

Daily Reflections

THE EASIER, SOFTER WAY

If we skip this vital step, we may not overcome drinking.
Alcoholics Anonymous, p. 72

I certainly didn't leap at the opportunity to face who I was, especially
when the pains of my drinking days hung over me like a dark cloud.
But I soon heard at the meetings about the fellow member who just
didn't want to take Step Five and kept coming back to meetings,
trembling from the horrors of reliving his past. The easier, softer way
is to take these Steps to freedom from our fatal disease, and to put our
faith in the Fellowship and our Higher Power.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

In A.A. we find fellowship and release and strength. And having found
these things, the real reasons for our drinking are taken away. Then
drinking has no more justification in our minds. We no longer need to
fight against drink. Drink just naturally leaves us. At first, we are
sorry that we can't drink, but we get so that we are glad that we don't
have to drink. Am I glad that I don't have to drink?

Meditation For The Day

Try never to judge. The human mind is so delicate and so complete
that only its Maker can know it wholly. Each mind is so different,
actuated by such different motives, controlled by such different
circumstance, influenced by such different sufferings, you cannot know
all the influences that have gone to make up a personality. Therefore,
it is impossible for you to judge wholly that personality. But God
knows that person wholly and He can change it. Leave to God the
unraveling of the puzzles of personality. And leave it to God to teach
you the proper understanding.

Prayer For The Day

I pray that I may not judge other people. I pray that I may be certain
that God can set right what is wrong in every personality.

************************************************** *********

As Bill Sees It

"Privileged People", p. 133

I saw that I had been living too much alone, too much aloof from my
fellows, and too deaf to that voice within. Instead of seeing myself as
a simple agent bearing the message of experience, I had thought of
myself as a founder of A.A.

How much better it would have been had I felt gratitude rather than
self-satisfaction--gratitude that I had once suffered the pains of
alcoholism, gratitude that a miracle of recovery had been worked
upon me from above, gratitude for the privilege of serving my fellow
alcoholics, and gratitude for those fraternal ties which bound me ever
closer to them in a comradeship such as few societies of men have
ever known.

Truly did a clergyman say to me, "Your misfortune has become your
good fortune. You A.A.'s are privileged people."

Grapevine, July 1946

************************************************** *********

Walk in Dry Places

Who's to blame?
Personal responsibility.
Unless we're unusual, we've probably accepted the widespread practice of blaming certain individuals and groups when trouble occurs. Most likely, we'll also have people whom we blame for our own difficulties: unloving parents, careless teachers, unfair bosses, and others on an endless list.
However accurate it may be, such blame-placing does nothing constructive. It really serves only to reinforce our bitterness and resentment, thus assuring that more of the same "injustices" will come to us.
The real truth is that we have no complete explanation for the world's individual and social wrongs. While certain individuals are admittedly guilty of wrongdoing, it often turns out that they've also been victims of cruelty or neglect. Our goal, as people committed to a spiritual way of life, is to reise above all blame placing while striving for improvement in our own treatment of others.
Though I may read and hear much to the contrary, I'll resist the notion that certain people or groups must be held accountable for the world's problems. I'll focus my attention, this day, on improvement in my own life.

************************************************** *********

Keep It Simple

Hating people is like burning down your own house to get rid of a rat.---Harry Emerson Fosdick
Hate is like an illness. It steals our hope, our love, our relationships. Hate puts distance between people. Hate can give us a false sense of power. Do I use hate to make myself feel important?
Our program tells us to let go of hate. Hate and sobriety don't mix. Hate doesn't let us connect with our Higher Power.
Ours is a program of love and respect. We're taught that if someone treats us wrong, we still should be respectful in our response. Why? Because we're changed by our actions. If we act with hate, we become hateful. If we act in a respectful way, we become respectable.
Prayer for the Day: Hate is the drug of those who are afraid. Higher Power, help me to be free from hate today.
Action for the Day: It's self-centered to hate. Today, I'll read pages 60-62 of Alcoholics Anonymous(Third Edition) about being self-centered.

************************************************** *********

Each Day a New Beginning

Your sense of what will bring happiness is so crude and blundering. Try something else as a compass. Maybe the moralists are right and happiness doesn't come from seeking pleasure and ease. --Joanna Field
We think we know what will make us happy. Seldom do we readily accept that painful moments are often the price tags for peaceful, happy times. Nor do we appreciate that happiness lives within each of us; never is it intrinsic to the events we experience. Because we look for happiness "out there" and expect it gift-wrapped in a particular way, we miss the joy of being fully alive each passing moment. How distorted our sense of happiness was before finding our way to this program! How futile our search!
The way still isn't easy every Step we take, but those fleeting moments when we can get outside of ourselves long enough to be fully attentive to the people in our lives, we'll find happiness. We'll find it because it's been there all the time. It flows between us when we open our hearts to give and to receive compassion. Being truly there for another person is the key which unlocks the gate holding happiness back.
I will let someone in today and feel the rush of happiness.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

One of the many doctors who had the opportunity of reading this book in manuscript form told us that the use of sweets was often helpful, of course depending upon a doctor’s advice. He thought all alcoholics should constantly have chocolate available for its quick energy value at times of fatigue. He added that occasionally in the night a vague craving arose which would be satisfied by candy. Many of us have noticed a tendency to eat sweets and have found this practice beneficial.

pp. 133-134

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

Therefore, we who are alcoholics can consider ourselves fortunate indeed. Each of us has had his own near-fatal encounter with the juggernaut of self-will, and has suffered enough under its weight to be willing to look for something better. So it is by circumstance rather than by any virtue that we have been driven to A.A., have admitted defeat, have acquired the rudiments of faith, and now want to make a decision to turn our will and our lives over to a Higher Power.

pp. 37-38

************************************************** *********

"God could not be everywhere, and therefore he made mothers."
--Jewish Proverb

"When it comes to love, Mom's the word."
--unknown

"Friends are angels who lift us to our feet when our wings have
trouble."

Laughter, like a drenching rain, settles the dust, cleans and brightens
the world around us, and changes our whole perspective.
--Jan Pishok

A big part of my "conversion" has been full acceptance of myself,
warts and all.
--Mary Zink

************************************************** *********

Father Leo's Daily Meditation

ARGUMENTS

"Argument is the worst sort of
conversation."
--Jonathan Swift

Why did I argue so much? Why do I argue so much? Usually it is
because I feel threatened, angry, discounted or I am wrong and I do
not want to admit it.

Today I need to remember that discussion is the better path to follow.
I need to hear and understand what the other person is saying and
from where they are coming. For too long I have argued, fought and
produced enemies - today I wish to embrace the spiritual path of
serenity and reconciliation. Also, I do not want to hurt anymore.
Arguments hurt me. Arguments hurt others. I should, push and scream but
inside afterwards, I hurt. My program today allow my ego to be balanced and
restrained. I try to think before I speak. I consider before I react.
However, when I do get into arguments and say hurtful and painful
things that I do not mean, I am brave enough to say I am sorry.

May the God of peace, love and acceptance be seen in my
relationships.

************************************************** *********

"The LORD will fulfill his purpose for me; your love, O LORD,
endures forever--do not abandon the works of your hands."
Psalm 138:8

"Let us not become weary in doing good, for at the proper time we
will reap a harvest if we do not give up."
Galatians 6:9

"Have I not commanded you? Be strong and of good courage; do not
be afraid, nor be dismayed, for the LORD your God is with you
wherever you go.
Joshua 1:9

************************************************** *********

Daily Inspiration

Our goodness is one of God's many gifts to us. Lord, may I humbly appreciate my good qualities and give thanks to You through my actions.

The value of each gift God gives us is doubled when we share it with someone else. Lord, may I freely give without expectation of something in return even though I know Your constant generosity.

[bluidkiti]

May 14

Daily Reflections

IT'S OKAY TO BE ME

Time after time newcomers have tried to keep to themselves certain
facts about their lives. . . . they have turned to easier methods. . . .
But they had not learned enough humility. . . .
ALCOHOLICS ANONYMOUS, pp. 72-73

Humility sounds so much like humiliation, but it really is the ability to
look at myself -- and honestly accept what I find. I no longer need to
be the "smartest" or "dumbest" or any other "est." Finally, it is okay
to be me. It is easier for me to accept myself if I share my whole life.
If I cannot share in meetings, then I had better have a sponsor --
someone with whom I can share those "certain facts" that could lead
me back to a drunk, to death. I need to take all the Steps. I need the
Fifth Step to learn true humility. Easier methods do not work.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

Having gotten over drinking, we have only just begun to
enjoy the benefits of A.A. We find new friends, so that
we are no longer lonely. We find new relationships with
our families, so that we are happy at home. We find
release from our troubles and worries through a new
way of looking at things. We find an outlet for our
energies in helping other people. Am I enjoying these
benefits of A.A.?

Meditation For The Day

The kingdom of heaven is within you. God sees, as no one
can see, what is within you. He sees you growing more and
more like Himself. That is our reason for existence, to grow
more and more like God, to develop more and more the spirit
of God within you. You can often see in others those
qualities and aspirations that you yourself possess. So also
can God recognize His own spirit in you. Your motives and
aspirations can only be understood by those who have
attained the same spiritual level as you have.

Prayer For The Day

I pray that I may not expect complete understanding from
others. I pray that I may only expect this from God, as I try
to grow more like Him.

************************************************** *********

As Bill Sees It

The Individual's Rights, p. 134

We believe that there isn't a fellowship on earth which devotes more
care to its individual members; surely there is none which more
jealously guards the individual's right to think, talk, and act as he
wishes. No A.A. can compel another to do anything; nobody can be
punished or expelled.

Our Twelve Steps to recovery are suggestions; the Twelve
Traditions which guarantee A.A.'s unity contain not a single
"Don't." They repeatedly say, "We ought . . ." but never "You
must!"

<< << << >> >> >>

"Though it is traditional that our Fellowship may not coerce anyone,
let us not suppose even for an instant that we are not under
constraint. Indeed, we are under enormous coercion--the kind that
comes in bottle. Our former tyrant, King Alcohol, always stands
ready again to clutch us to him.

"Therefore, freedom from alcohol is the great 'must' that has to be
achieved, else we go mad or die."

1. 12 & 12, p. 129
2. Letter, 1966

************************************************** *********

Walk in Dry Places

Making Laws For Ourselves
Attaining Freedom
Being human means that we're subject to all the laws and limitations that apply to human beings. We should not, however, put more limitations on ourselves than might be required by our situation.
Recovering People should be able to do anything within their capabilities. It's usually a mistake to think that our problem means forfeiture of opportunities. One person, for example, often told his friends that he could not return to his former profession in sales because "nobody want to hire an alcoholic salesman."
But it is not written anywhere that firms will not gladly welcome a capable sales associate who is recovering. Many alcoholics do return to their former employment upon recovery. Our friend was simply making a law for himself by believing he was blocked from this field.
Let's always remember that recovery is freedom, not bondage. And let's see ourselves doing anything that's reasonable and proper for others.
Having rejoined the human race, I'll enthusiastically accept all the advantages and opportunities others have.

************************************************** *********

Keep It Simple

Make yourself an honest [person], and then you may be sure that there is one rascal less in the world. ---Thomas Carlyle
Honesty does not mean saying all we think or feel. Many of our thoughts and feelings are only with us for a minute. They are not always the truth. For example, saying to someone you love, "I hate you!" in the middle of an argument can destroy things.
Honesty means living by what is true to us. Then we choose when and how to say things to others.
Think of honesty as the air we breathe; it's what keeps us alive, but it can get polluted and kill. It must be treated with respect and care.
Prayer for the Day: Higher Power, help me know the power of honesty. Help me speak it with care and respect.
Action for the Day: Before I speak today I'll ask myself: "Is this true? Am I speaking because this needs to be said?"

************************************************** *********

Each Day a New Beginning

Miracles are instantaneous, they cannot be summoned, but come of themselves, usually at unlikely moments and to those who least expect them. --Katherine Anne Porter
Each of us has miraculously been summoned to the road to recovery. We no doubt felt hopeless many times. We no doubt pleaded, aimlessly and to no one in particular, for help. And then it came. Many of us probably do not know just how. But we can look around at one another and appreciate the miracle in our lives.
We still have days when the going is rough. Days when we feel twelve years old, unable to handle the responsibility of our lives, in need of a mother to nurture us and assure us that the pain will pass. We can look to a sponsor on those days. We can look for someone else to help. We can also reflect on how far we've come. Gratitude, in the midst of distress, for all the gifts of recovery eases the pain, the fear, the stress of the moment.
The miracles continue in my life. Every day offers me a miracle. Thankfulness today will help me see the miracles at work in my life and in the lives of other women on the road to recovery.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

A word about sex relations. Alcohol is so sexually stimulating to some men that they have over-indulged. Couples are occasionally dismayed to find that when drinking is stopped the man tends to be impotent. Unless the reason is understood, there may be an emotional upset. Some of us had this experience, only to enjoy, in a few months, a finer intimacy than ever. There should be no hesitancy in consulting a doctor or psychologist if the condition persists. We do not know of many cases where this difficulty lasted long.

p. 134

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

When World War II broke out, this spiritual principle had its first major test. A.A.'s entered the services and were scattered all over the world. Would they be able to take discipline, stand up under fire, and endure the monotony and misery of war? Would the kind of dependence they had learned in A.A. carry them through? Well, it did. They had even fewer alcoholic lapses or emotional binges than A.A.'s safe at home did. They were just as capable of endurance and valor as any other soldiers. Whether in Alaska or on the Salerno beachhead, their dependence upon a Higher Power worked. And far from being a weakness, this dependence was their chief source of strength.

pp. 38-39

************************************************** *********

Birds sing after a storm, why shouldn't we?
--Rose Fitzgerald Kennedy (1890 - 1995)

"Look at everything as though you were seeing it either for the first
or last time. Then your time on earth will be filled with glory."
--Betty Smith

"AA may or may not get me to heaven, but it surely got me out of
he!!."
--unknown

There is more to life than increasing its speed.
--Mohandas Karamchand Gandhi (1869-1948)

When our faith is weak, God is still strong and present with us.
--Elaine S. Massey

************************************************** *********

Father Leo's Daily Meditation

SEX

"A little theory makes sex more
interesting, more comprehensive
and less scary. Too much is a
put-down especially as you're
likely to get it out of perspective
and become a spectator of your
own performance."
--Dr. Alex Comfort

We make too much of sex because we are afraid of it. We abuse God's
gift of sex by placing it out of context, removing it from the other
things that make it meaningful, e.g., gentleness, trust, sensitivity,
communication and commitment.

The performance becomes more important than the expression. The
meaning gets lost in the event. God's precious gift of sex is abused by
the sex act itself and it then begins to feed on itself. Compulsive sex is
only demonstrated loneliness!

Spirituality teaches me to see all things as part of God's gift of
"wholeness" and sex is an important part of this - but only a part.

God, in the awareness of my sexuality, may I discover a relationship
with myself, others and You.

************************************************** *********

"He is the Rock, His work is perfect; for all His ways are justice, a
God of truth and without injustice; righteous and upright is He."
Deuteronomy 32:4

For you, O God, tested us; you refined us like silver. You brought us
into prison and laid burdens on our backs. You let men ride over
our heads; we went through fire and water, but you brought us to a
place of abundance.
Psalm 66:10-12

The LORD says, "Do not fear, for I am with you . . . I will strengthen you, I will help you."
Isaiah 41:10

************************************************** *********

Daily Inspiration

Fill your time with that which is important to you and you will feel accomplished. Lord, help me to know my priorities and to be focused enough to avoid distraction.

When we have to justify our actions, it may be that our actions are not just. Lord, Your will is goodness. May I always have the strength and courage to choose Your way so that I can simplify my life and enjoy the peace of Your presence.

[bluidkiti]

May 15

Daily Reflections

KNOW GOD; KNOW PEACE

It is plain that a life which includes deep resentment leads
only to futility and unhappiness. . . . But with the alcoholic,
whose hope is the maintenance and growth of a spiritual
experience, this business of resentment is infinitely grave.
ALCOHOLICS ANONYMOUS, p 66

Know God;
Know peace.

No God;
No peace.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

In A.A. we find a new strength and peace from the realization
that there must be a Power greater than ourselves that is
running the universe and that is on our side when we live a
good life. So the A.A. program really never ends. You begin by
overcoming drink and you go on from there to many new
opportunities for happiness and usefulness. Am I really
enjoying the full benefits of A.A.?

Meditation For The Day

"Seek ye first the Kingdom of God and His righteousness and all
these things shall be added unto you." We should not seek
material things first, but seek spiritual things first and
material things will come to us, as we honestly work for them.
Many people seek material things first and think they can then
grow into knowledge of spiritual things. You cannot serve God
and Mammon at the same time. The first requisites of an abundant
life are the spiritual things: honesty, purity, unselfishness, and
love. Until you have these qualities, quantities of material things
are of little real use to you.

Prayer For The Day

I pray that I may put much effort into acquiring spiritual things.
I pray that I may not expect good things until I am right
spiritually.

************************************************** *********

As Bill Sees It

Victory in Defeat, p. 135

Convinced I never could belong, and vowing I'd never settle for any
second-rate status, I felt I simply had to dominate in everything I
chose to do: work or play. As this attractive formula for the good
life began to succeed, according to my then specifications of success,
I became deliriously happy.

But when an undertaking occasionally did fail, I was filled with
resentment and depression that could be cured only by the next
triumph. Very early, therefore, I came to value everything in terms
of victory or defeat--"all or nothing." The only satisfaction I knew
was to win.

<< << << >> >> >>

Only through utter defeat are we able to take our first steps toward
liberation and strength. Our admissions of personal powerlessness
finally turn out to be firm bedrock upon which happy and purposeful
lives may be built.

1. Grapevine, January 1962
2. 12 & 12, p. 21

************************************************** *********

Walk in Dry Places

Trusting others
Personal Relationships
Some people trust others too much, while a few seem to have no trust at all. Either stance is wrong and leads to some kind of trouble.
As we grow in our Twelve Step program, we learn the truth about trust. We can trust others if our expectations aren't too high. We have to remember, however, that as human beings they can fail us. However, it's also unrealistic to be suspicious of everyone. The truth is that most people aren't out to get us or to hurt us. They are pursuing their own interests, just as we must do.
As we grow emotionally, we come to see that we have less difficulty trusting others. We no longer make outrageous demands on them or stretch their patience to the limits. We also realize that there are many times when we can work co-operatively with everybody's interest in mind.
I'll think realistically about others today, being careful not to expect either too much or too little from the. I'll certainly not expect more from them than I could reasonably expect from myself.

************************************************** *********

Keep It Simple

That day is lost on which one has not laughed.---French proverb
For a long time, we didn't really laugh. It's surprising when we think about it: we hadn't really laughed for so long. . .we almost forgot how good we could feel. It feels so good to laugh again!
Now, our spirits come more alive each day. Now, we feel what alcohol and other drugs stuffed deep inside us. Pain, fear, and anger come up. But so do happiness and joy, thankfulness and a sense of humor. In early recovery, we work through the hard feelings. As we grow in the program, we have more and more room for happiness.
Prayer for the Day: Higher Power, wake me up to the joy and laughter that today hold for me. Don't let me miss it!
Action for the Day: Today, I'll spread some laughter. I will learn a joke and tell it to three people.

************************************************** *********

Each Day a New Beginning

Difficulties, opposition, criticism--these things are meant to be overcome, and there is a special joy in facing them and in coming out on top. It is only when there is nothing but praise that life loses its charm, and I begin to wonder what I should do about it. --Vijaya Lakshmi Pandit
To be alive means to experience difficulties, conflicts, challenges from many directions. What we do with adverse conditions both determines and is determined by who we are. Resistance, most of us have learned, heightens the adversity. Acceptance of the condition, trusting all the while the lesson it offers us is for our benefit, ensures that we'll "come out on top."
Difficulties are opportunities for advancement, for increased self-awareness, for self-fulfillment. So often we hear and remind one another, that we grow through pain. We can face any situation knowing we have the strength of the program to shore us up. Strangely, we need challenges in order to grow; without growth we wither. Happiness is the bounty for facing the momentarily unhappy conditions.
Any difficulty I meet today offers me a chance for even greater happiness; it guarantees my growth.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

The alcoholic may find it hard to re-establish friendly relations with his children. Their young minds were impressionable while he was drinking. Without saying so, they may cordially hate him for what he has done to them and to their mother. The children are sometimes dominated by a pathetic hardness and cynicism. They cannot seem to forgive and forget. This may hang on for months, long after their mother has accepted dad’s new way of living and thinking.

p. 134

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

So how, exactly, can the willing person continue to turn his will and his life over to the Higher Power? He made a beginning, we have seen, when he commenced to rely upon A.A. for the solution of his alcohol problem. By now, though, the chances are that he has become convinced that he has more problems than alcohol, and that some of these refuse to be solved by all the sheer personal determination and courage he can muster. They simply will not budge; they make him desperately unhappy and threaten his newfound sobriety. Our friend is still victimized by remorse and guilt when he thinks of yesterday. Bitterness still overpowers him when he broods upon those he still envies or hates. His financial insecurity worries him sick, and panic takes over when he thinks of all the bridges to safety that alcohol burned behind him. And how shall he ever straighten out that awful jam that cost him the affection of his family and separated him from them? His lone courage and unaided will cannot do it. Surely he must now depend upon Somebody or Something else.

p. 39

************************************************** *********

Look past the body, past the personality, past the behavior, into the
window of one another's souls. There we make a connection. The God
in me recognizes and honors the God in you.
--Mary Manin Morrissey

"One of the biggest things I've learned is that I don't always have to
be right."
--Jeffrey B. Swartz

"One of the most tragic things I know about human nature is that all
of us tend to put off living. We are all dreaming of some magical
rose garden over the horizon - instead of enjoying the roses that are
blooming outside our windows today."
--Dale Carnegie

"The future is always beginning now."
--Mark Strand

"The best thing about the future is that it only comes one day at a
time."
--Abraham Lincoln

Enjoy God's handiwork all around you.
--Susan D. Petropulos

************************************************** *********

Father Leo's Daily Meditation

TEACHING

"To teach is to learn."
--Japanese Proverb

The more I learn the more I know that I do not understand. Life is full
of new and wonderful information; paradoxes and confusion abound;
every new idea leads to a further truth - and the journey seems
endless.

In a sense we are all disciples; we are all learning from each other and
the role of teacher and student is forever being exchanged. In my
sobriety I am able to see how many wonderful "things" exist in the
world - so many fascinating and interesting places to visit, so many
loving and insightful people. God has given me so much, I am so
grateful to be able to learn in His garden.

Teacher, may I never stop learning and being a student in Your world.

************************************************** *********

"Blessed be the God and Father of our Lord Jesus Christ, the Father
of mercies and God of all comfort, who comforts us in all our affliction,
so that we may be able to comfort those who are in any affliction,
with the Comfort with which we ourselves are comforted by God."
II Corinthians 1:3-4

I am the vine, you are the branches; he who abides in Me, and I
in him, he bears much fruit; for apart from me you can do nothing.
John 15:5

"The righteous cry out, and the LORD hears them; he delivers them
from all their troubles."
Psalm 34:17

************************************************** *********

Daily Inspiration

If you are waiting to be happy, you never will be. Lord, the only moment that I can count on and be in charge of is right now. Help me choose to be happy.

One of God's greatest gifts to us is eternal life. Lord, may I daily care for the needs of my soul, grow strong in my love for You, and be an extension of You during my time on earth.

[bluidkiti]

May 16

Daily Reflections

WE FORGIVE. . . .

Often it was while working on this Step with our sponsors
or spiritual adviser that we first felt truly able to
forgive others, no matter how deeply we felt they had
wronged us. Our moral inventory had persuaded us that
all-round forgiveness was desirable, but it was only when
we resolutely tackled Step Five that we inwardly knew
we'd be able to receive forgiveness and give it, too.
TWELVE STEPS AND TWELVE TRADITIONS, p. 58

What a great feeling forgiveness is! What a revelation
about my emotional, psychological and spiritual nature.
All it takes is willingness to forgive; God will do the
rest.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

In the story of the Good Samaritan, the wayfarer fell among
robbers and was left lying in the gutter, half dead. And a
priest and a Levite both passed by on the other side of the
road. But the Good Samaritan was moved with compassion and
came to him and bound up his wounds and brought him to an
inn and took care of him. Do I treat another alcoholic like
the priest and the Levite or like the Good Samaritan?

Meditation For The Day

Never weary in prayer. When one day you see how unexpectedly
your prayer has been answered, then you will deeply regret
that you have prayed so little. Prayer changes things for you.
Practice praying until your trust in God has become strong.
And then pray on, because it has become so much a habit that
you need it daily. Keep praying until prayer seems to become
communion with God. That is the note on which true times of
prayer should end.

Prayer For The Day

I pray that I may form the habit of daily prayer. I pray that
I may find the strength I need, as a result of this communion.

************************************************** *********

As Bill Sees It

Giving Up Defects, p. 136

Looking at those defects we are unwilling to give up, we ought to
erase the hard and fast lines that we have drawn. Perhaps in some
cases we shall say, "This I cannot give up yet. . ." But we should not
say to ourselves, "This I will never give up!"

The moment we say, "No , never!" our minds close against the grace
of God. Such rebellion may be fatal. Instead, we should abandon
limited objectives and begin to move toward God's will for us.

12 & 12, pp. 68-69

************************************************** *********

Walk in Dry Places

Trees Don't grow to the sky
Progress
Release from a compulsion can be a dramatic experience. It maqy also mean immediate relase from vexing problems caused by the compulsion. This time can bring such a sense of well-being that it's sometimes called the HONEYMOON or CLOUD NINE period.
In any growth process, however, we must remember that a law of diminishing returns sets in. This is expressed in the saying that trees don't grow to the sky. At some point, we will discover that our joyous feeling of pleasure has cooled down to an ordinary state of feeling well, that we are not becoming increasingly joyous by the day.
There's nothing wrong with such a mental plateau. If we're practicing the Twelve Step program, we're still moving forward, onward, and upward. Diminishing returns must still be counted as returns.
I'll accept today's progress with gratitude and humility. I won't expect more than a reasonable feeling of well-being and contentment, but that is considerable.

************************************************** *********

Keep It Simple

The time to relax is when you don't have time for it.---Sydney J. Harris
Relaxing is one of the little joys of life. We can learn to take time from our busy day to chat with a friend, take a hot bath, or spend a few moments sitting alone under a tree. The busier we are, the more we need to take time to relax.
When we rest, we stop fussing about the outside world. We find out how we're doing inside. While relaxing, we can best listen to our Higher Power. Our minds calm down. We put busy thoughts aside. Sometimes, we can almost hear our Higher Power say, "Stay quiet and listen! I have something to tell you!"

************************************************** *********

Each Day a New Beginning

It is only the women whose eyes have been washed clear with tears who get the broad vision that makes them little sisters to all the world. --Dorothy Dix
The storms of our lives benefit us like the storms that hit our towns and homes and wash clean the air we breathe. Our storms bring to the surface the issues that plague us. Perhaps we still fear a job with responsibilities. Perhaps we still struggle with the significant other persons in our lives. Possessiveness is a particular storm that often haunts our progress. Storms force us to acknowledge these liabilities that continue to stand in our way, and acknowledgment is the step necessary to letting go.
Recovery is a whole series of storms, storms that help to sprout new growth, storms that flush clean our own clogged drains. The peace that comes after a storm is worth singing about.
Each storm can be likened to a rung on the ladder to wholeness, the ladder to full membership in the healthy human race. The storms make climbing tough, but we get strength with each step. The next storm will be more easily weathered.
If today is a stormy day, let me remember it will freshen the air I breathe.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

In time they will see that he is a new man and in their own way they will let him know it. When this happens, they can be invited to join in morning meditation and then they can take part in the daily discussion without rancor or bias. From that point on, progress will be rapid. Marvelous results often follow such a reunion.

p. 134

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

At first that "somebody" is likely to be his closest A.A. friend. He relies upon the assurance that his many troubles, now made more acute because he cannot use alcohol to kill the pain, can be solved, too. Of course the sponsor points out that our friend's life is still unmanageable even though he is sober, that after all, only a bare start on A.A.'s program has been made. More sobriety brought about by the admission of alcoholism and by attendance at a few meetings is very good indeed, but it is bound to be a far cry from permanent sobriety and a contented, useful life. That is just where the remaining Steps of the A.A. program come in. Nothing short of continuous action upon these as a way of life can bring the much-desired result.

pp. 39-40

************************************************** *********

Blowing out another's candle will not make yours shine brighter.
--unknown

God, give me the courage to follow my heart.
Teach me how to experience more joy in my life.
--Melody Beattie

"God never said it would be easy, only worth it."
--unknown

The most effective way to achieve right relations with any living thing
is to look for the best in it, and then help that best into the fullest
expression.
--Allen J. Boone

Secret of Life
Take time to Think. It is the source of Power.
Take time to Play. It is the secret of perpetual Youth.
Take time to be Friendly. It is the road to Happiness.
Take time to Work. It is the price of Success.
Take time to Pray. It is the greatest Power on Earth.
Take time to Love and be Loved. It is the way of God.
--Author Unknown

************************************************** *********

Father Leo's Daily Meditation

LIBERTY

"Liberty means responsibility.
That is why most men dread it."
--George Bernard Shaw

The fellowship of recovering addicts and their families rejoice in the
freedom of life; the exchange of slavery to a drug or person for
liberty; a life of choice, rather than meaningless compulsion.

But with the gift of liberty comes the weight of responsibility. Today I
am responsible for my life. No longer can I say I do not know; no
longer can I blame others for my disease; no longer can I manipulate in
the "playground of denial".

The spiritual program requires a maturity of lifestyle that involves
responsibility - but the joys are immense.

O Master of liberty and responsibility, let me not forget to laugh.

************************************************** *********

And my God shall supply all your need according to His riches
in glory by Christ Jesus.
Philippians 4:19

"I will say of the LORD, He is my refuge and my fortress;
My God, in Him I will trust.
Psalm 91:2

I sought the LORD, and He heard me, And delivered me from all my
fears. They looked to Him and were radiant, And their faces were not
ashamed. This poor man cried out, and the LORD heard him, And
saved him out of all his troubles. The angel of the LORD encamps all
around those who fear Him, And delivers them.
Psalm 34:4-7

************************************************** *********

Daily Inspiration

When your mind takes you to places you don't want to go, you have the power to bring yourself back. Lord, strengthen my ability to focus on that which I am experiencing now so that I will truly live and lose none of the time You have given to me.

Loneliness happens when you build walls instead of bridges. Lord, bless me with a welcoming spirit for those that might need me today.

[bluidkiti]

May 17

Daily Reflections

. . . . AND FORGIVE

Under very trying conditions I have had, again and again,
to forgive others--also myself.
AS BILL SEE IT p. 268

Forgiveness of self and forgiveness of others are just two
currents in the same river, both hindered or shut off
completely by the dam of resentment. Once that dam is lifted,
both currents can flow. The Steps of A.A. allow me to see how
resentment has built up and subsequently blocked off this
flow in my life. The Steps provide a way by which my
resentments may - by the grace of God as I understand Him -
be lifted. It is as a result of this solution that I can find
the necessary grace which enables me to forgive myself and
others.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

A lot of well-meaning people treat alcoholics like the priest
and the Levite. They pass by on the other side by scorning
them and telling them what low people they are, with no
willpower. Whereas, they really have fallen for alcohol, in
the same way as the man in the story fell among robbers. And
the member of A.A. who is working with others is like the
Good Samaritan. Am I moved with compassion? Do I take care
of another alcoholic whenever I can?

Meditation For The Day

I must constantly live in preparation for something better to
come. All of life is a preparation for something better. I must
anticipate the morning to come. I must feel, in the night of
sorrow, that understanding joy that tells of confident
expectation of better things to come. "Sorrow may endure for
a night, but joy cometh in the morning." Know that God has
something better in store for you, as long as you are making
yourself ready for it. All your existence in this world is a
training for a better life to come.

Prayer For The Day

I pray that when life is over, I will return to an eternal,
spaceless life with God. I pray that I may make this life a
preparation for a better life to come.

************************************************** *********

As Bill Sees It

Beyond Agnosticism, p. 137

We of agnostic temperament found that as soon as we were able to
lay aside prejudice and express even a willingness to believe in a
Power greater than ourselves, we commenced to get results, even
though it was impossible for any of us to fully define or comprehend
that Power, which is God.

<< << << >> >> >>

"Many people soberly assure me that man has no better place in the
universe than that of another competing organism, fighting its way
through life only to perish in the end. Hearing this, I feel that I still
prefer to cling to the so-called illusion of religion, which in my own
experience has meaningfully told me something very different."

1. Alcoholics Anonymous, p. 46
2. Letter, 1946

************************************************** *********

Walk in Dry Places

Rehearsing Outcomes
Serenity
Imagination is undeniably a human faculty that accounts for much progress. Compulsive people, however, can use imagination in a most destructive way.
One destructive practice is that of rehearsing i our minds the outcome of some treat or problem, usually expecting the worst. While we should not avoid facing real problems, it's wrong to assume that the worst will always happen. This tendency to anticipate the worst possible outcome can actually produce the very outcome we'd like to avoid, thus making it a self-fulfilling prophecy.
We can deal with such pessimistic thinking by reminding ourselves that God is in charge and will bring our good to pass in just the right way.If we're going to rehearse anything, let it be an outcome that includes the best for everybody, including ourselves.
I'll expect the best today, knowing that all outcomes and results are in God's hands.

************************************************** *********

Keep It Simple

Each day provides its own gifts.---Ruth P. Freedman
Spiritual growth is the greatest gift we can receive. And we earn it through taking risks. There is much risk involved in working the Steps: The risk of admitting that we're out of control. The risk of turning our will and lives over to a Power greater than ourselves. The risk of letting go of character defects. The risk of making amends to people we've harmed. The risk of admitting our wrongs. The risk of telling our stories as we carry the message of hope. To grow spiritually, we need these adventures. These challenges. These risk.
Prayer for the Day: Higher Power, help me to take the risks that I need in order to grow.
Action for the Day: I will look at today as an adventure with my Higher Power. I will list the fears I'll need to let go of.

************************************************** *********

Each Day a New Beginning

Loving allows us to live and through living we grow in loving. --Evelyn Mandel
Many days it seems too easy to be centered on ourselves, wondering if others love us rather than loving others. On those days, we may have to act "as if" we love the persons who live on our pathways. The unexpected gift is that we do begin to feel both love and loved. Living becomes easier, and so does loving. Acting "as if" is a good way of learning those behaviors that don't feel natural. And in time, acting "as if" is necessary no more.
I can behave in any way I decide to. I can choose to think about others, and love them. I can choose to forget myself, today.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

Whether the family goes on a spiritual basis or not, the alcoholic member has to if he would recover. The others must be convinced of his new status beyond the shadow of a doubt. Seeing is believing to most families who have lived with a drinker.
Here is a case in point: One of our friends is a heavy smoker and coffee drinker. There was no doubt he over-indulged. Seeing this, and meaning to be helpful, his wife commenced to admonish him about it. He admitted he was overdosing these things, but frankly said that he was not ready to stop. His wife is one of those persons who really feels there is something rather sinful about these commodities, so she nagged, and her intolerance finally threw him into a fit of anger. He got drunk.
Of course our friend was wrong—dead wrong. He had to painfully admit that and mend his spiritual fences. Though he is now a most effective member of Alcoholics Anonymous, he still smokes and drinks coffee, but neither his wife nor anyone else stands in judgment. She sees she was wrong to make a burning issue out of such a matter when his more serious ailments were being rapidly cured.

p. 135

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

Then it is explained that other Steps of the A.A. program can be practiced with success only when Step Three is given a determined and persistent trial. This statement may surprise newcomers who have experienced nothing but constant deflation and a growing conviction that human will is of no value whatever. They have become persuaded, and rightly so, that many problems besides alcohol will not yield to a headlong assault powered by the individual alone. But now it appears that there are certain things which only the individual can do. All by himself, and in the light of his own circumstances, he needs to develop the quality of willingness. When he acquires willingness, he is the only one who can make the decision to exert himself. Trying to do this is an act of his own will. All of the Twelve Steps require sustained and personal exertion to conform to their principles and so, we trust, to God's will.

p. 40

************************************************** *********

Do you know how important now is? Enjoy it as much as you can,
because no matter how much you want to hold on to "now," it's going
to be "was."
--Sid Caesar

All yesterdays are canceled, and tomorrow is but a speculation, today
is the day God has made.
--SweetyZee

If it was going to be easy to raise kids, it never would have started
with something called labor.
--Cited in Even More of...The Best of BITS & PIECES

Aristotle said: "Those who say there is only one road to Rome don't
know Rome very well." New Thought teaches us not only to tolerate
but to honor all paths to God. All religions have love at their core.
We are meant to learn to love one another, love God and love
ourselves. No religion is bigger than God.
--Mary Manin Morrissey

"In forgiving ourselves, we make the journey from guilt for what we
have done (or not done) to celebration of what we have become."
--Joan Borysenko

************************************************** *********

Father Leo's Daily Meditation

TOLERANCE

"Tolerance is the positive and
cordial effort to understand
another's beliefs, practices and
habits without necessarily sharing
or accepting them."
--Joshua Liebman

Today I am able to tolerate people, listen to what they are saying and
if I do not agree with them, it is okay! I do not have to agree with a
person to tolerate or befriend him.

This is a new attitude for me and is part of my spiritual program.
When I was drinking, I would not listen to people who had ideas
different to mine. I would not tolerate people who had a different
philosophy on life. Other religions were discounted as being cultish,
crude or superstitious. I have learned that my disease of alcoholism
made me very arrogant and narrow in my attitude to life - I rejected
two-thirds of the world as being heretical!

Today I can tolerate and learn from people who view God, the world
and morality differently from me. Spirituality is teaching me to be
open and accepting.

Lord, may I find traces of Your love in different philosophies and
religions.

************************************************** *********

Be anxious for nothing, but in everything by prayer and
supplication, with thanksgiving, let your requests be made
known to God; and the peace of God, which surpasses all
understanding, will guard your hearts and minds through
Christ Jesus.
Phil. 4:6-7

Wherefore, my beloved brethren, let every man be swift to hear, slow
to speak, slow to wrath: for the wrath of man worketh not the
righteousness of God.
James 1:19-20

"You, dear children, are from God and have overcome them, because
the one who is in you is greater than the one who is in the world."
I John 4:4

"For we walk by faith, not by sight."
2 Corinthians 5:7

************************************************** *********

Daily Inspiration

Change first from the inside and the other things will follow. Lord, bless me the desire to become a better person and the firmness of will to succeed because I know that together we have the power to change my life.

God never promised to make your troubles go away, but He did promise to give you the strength and power to overcome them. Lord, when I am weak, strengthen me, when I forget, remind me and when the day is done, accept my thanksgiving because without You I am nothing.

[bluidkiti]

May 18

Daily Reflections

FREEDOM TO BE ME

If we are painstaking about this phase of our development,
we will be amazed before we are half way through. We are
going to know a new freedom and a new happiness.
ALCOHOLICS ANONYMOUS, p 83

My first true freedom is the freedom not to have to take
a drink today. If I truly want it, I will work the Twelve
Steps and the happiness of this freedom will come to me
through the Steps - sometimes quickly, sometimes slowly.
Other freedoms will follow, and inventorying them is a
new happiness. I had a new freedom today, the freedom to
be me. I have the freedom to be the best me I have ever
been.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

We're in A.A. for two main reasons: to keep sober ourselves
and to help others to keep sober. It's a well known fact
that helping others is a big part of keeping sober yourself.
It's also been proved that it's very hard to keep sober all
by yourself. A lot of people have tried it and failed. They
come to a few A.A. meetings and then stay sober alone for a
few months, but usually they eventually get drunk. Do I know
that I can't stay sober successfully alone?

Meditation For The Day

Look by faith into that place beyond space or time where God
dwells and whence you came and to which you shall eventually
return. "Look unto Him and be saved." To look beyond material
things is within the power of everyone's imagination. Faith's
look saves you from despair. Faith's look saves you from worry
and care. Faith's look brings a peace beyond all understanding.
Faith's look brings you all the strength you need. Faith's look
gives you a new and vital power and a wonderful peace and
serenity.

Prayer For The Day

I pray that I may have faith's look. I pray that by faith I
may look beyond the now to eternal life.

************************************************** *********

As Bill Sees It

Two Roads for the Oldtimer, p. 138

The founders of many groups ultimately divide into two classes
known in A.A. slang as "elder statesmen" and "bleeding deacons."

The elder statesman sees the wisdom of the group's decision to run
itself and holds no resentment over his reduced status. His judgment,
fortified by considerable experience, is sound; he is willing to sit
quietly on the side lines patiently awaiting developments.

The bleeding deacon is just as surely convinced that the group cannot
get along without him. He constantly connives for re-election to
office and continues to be consumed with self-pity. Nearly every
oldtimer in our Society has gone through this process in some degree.
Happily, most of them survive and live to become elder statesmen.
They become the real and permanent leadership of A.A.

12 & 12, p. 135

************************************************** *********

Walk in Dry Places

No Limits on our Higher power
The Spiritual Way
One ancient saying claims that "with God, all things are possible." That's quite a statement, one we may claim to believe without living as though we do.
What it really mens is that God exists outside the conditions and restrictions that make our own lives so limited. The more we can move into conscious contact with God, the more freedom and power we will experience.
It might be said that all real human progress is the same order. Every advancement in science really reveals more information about God and the universe. We are always discovering new possibilities for humankind as we stretch the frontiers of knowledge.
Our most serious lag is in learning to understand ourselves and each other. It is humbling to realize taht the ideas we're using in Twelve Step programs have been around for centuries. Faced with impossible problmes, we must remember that God can solve these problems if only we ask.
I'll follow today the old idea of working as if everything depended on me and believing as if everything depended on God.

************************************************** *********

Keep It Simple

You cannot plan the future by the past.---Edmund Burke
We got tried of how we were living. We honestly looked at our life. We saw that alcohol and other drugs controlled our life. We met others who understood us. And we came to believe that a Power
greater than ourselves could help us. We turned our will and our life over to this Power. In so doing, we learned that life doesn't take place in the past or in the future. We find our program in the present.
Prayer for the Day: I pray that I'll leave the past in the past.
I pray that I'll walk into each moment with my Higher Power.
Action for the Day: The only time we revisit the past is when we tell our story. Today, I'll tell my story to someone. I'll tell what really happened. I'll tell what life is like now.

************************************************** *********

Each Day a New Beginning

. . . in order to feel anything you need strength . . . --Anna Maria Ortese
Strength for any task, to withstand any pressure, to find the solution to any problem, is always as close as our very breath. We expend all our energy, wearing ourselves down, even getting sick from worry when we fail to turn to the source of strength that is ours for the taking.
We are offered, moment by moment, opportunities to experience the rapture of life. We have the chance, with recovery, to trust our senses, to turn ourselves over to the moment, knowing we can survive every experience, knowing we are guaranteed new knowledge, a greater awareness of the meaning of our own lives when we're fully attuned to the experiences that are uniquely our own, right here, right now.
Our strength increases as we flex it, not unlike muscles. The more we turn to that greater power, the more available that source of strength becomes. With practice, it becomes habitual to let God help us withstand all pressures, solve every problem. In time, the pressures and problems seem to exist no more. We learn to let our higher power circumvent the difficulties in our lives. Free at last; we become free at last to feel the real joys of living.
All the strength I need to face anything that's worrying me is at hand. I will let go and let God help me today.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterward

We have three little mottoes which are apropos. Here they are:
First Things First
Live and Let Live
East Does It.

p. 135

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

It is when we try to make our will conform with God's that we begin to use it rightly. To all of us, this was a most wonderful revelation. Our whole trouble had been the misuse of willpower. We had tried to bombard our problems with it instead of attempting to bring it into agreement with God's intention for us. To make this increasingly possible is the purpose of A.A.'s Twelve Steps, and Step Three opens the door.

p. 40

************************************************** *********

Self-esteem is so delicate a flower that praise tends to make it bloom,
while discouragement often nips it in the bud.
--Alex F. Osborn

There are many paths to the top of the mountain, but the view is always
the same.
--Chinese Proverb

"People often say that motivation doesn't last. Well, neither does
bathing; that's why we recommend it daily."
--Zig Ziglar

"No matter what you have done to this moment, you get 24 brand-new
hours to spend every single day."
--Brian Tracy

"Make sure you have finished speaking before your audience has
finished listening."
--Dorothy Sarnoff

God says that each of us is worth loving.

************************************************** *********

Father Leo's Daily Meditation

FAITH

"Faith has need of the whole truth."
--Pierre Teilhard de Chardin

Faith is a journey that ends in God. Our understanding of imperfection
teaches us to look beyond ourselves into the truth that is yet to be
revealed. Our daily attitude adjustments bring us, step by step, to that
truth and freedom that awaits us in the future.

Sufficient today to know that we are not God and nobody has all the
answers. The hardest part of being a human being is accepting the
limitations of our lives. Things happen without our involvement. We
need not be there for existence to happen; there is life beyond me! God
holds the world together, not me. Truth is in me but also beyond me. In
this sense my faith is enriched by others, and at some point in the
future we will all become ONE in truth.

As I look to the future I see the Oneness of tomorrow.

************************************************** *********

"I have learned the secret of facing plenty and hunger, abundance and
want. I can do all things in Him who strengthens me."
Philippians 4:12b-13

"Great is our Lord, and mighty in power; His understanding is
infinite."
Psalms 147:5

Neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.
Romans 8:39

************************************************** *********

Daily Inspiration

If you are stressed, you are probably makings things more important than they really are. Lord, I pray for clarity of thought and calmness of spirit because I know that when my heart grows weary, You send me peace.

Joy does not depend on your circumstances, but rather on your triumph over your circumstances. Lord, my joy comes from within where Your spirit fills my soul and You bless me with Your strength.

[bluidkiti]

May 19

Daily Reflections

GIVING WITHOUT STRINGS

And he well knows that his own life has been made richer, as an extra
dividend of giving to another without any demand for a return.
AS BILL SEES IT, p. 69

The concept of giving without strings was hard to understand when I
first came into the program. I was suspicious when others wanted to
help me. I thought, "What do they want in return?" But I soon
learned the joy of helping another alcoholic and I understood why they
were there for me in the beginning. My attitudes changed and I
wanted to help others. Sometimes I became anxious, as I wanted them
to know the joys of sobriety, that life can be beautiful. When my life
is full of a loving God of my understanding and I give that love to my
fellow alcoholic, I feel a special richness that is hard to explain.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

Fellowship is a big part of staying sober. The doctors call it group
therapy. We never go to an A.A. meeting without taking something
out of it. Sometimes we don't feel like going to a meeting and we think
of excuses for not going. But we usually end up by going anyway and
we always get some lift out of every meeting. Meetings are part of
keeping sober. And we get more out of a meeting if we try to contribute
something to it. Am I contributing my share at meetings?

Meditation For The Day

"He brought me up out of a horrible pit, out of the miry clay, and set
my feet upon a rock and established my goings." The first part, "He
brought me up out of a horrible pit," means that by turning to God and
putting my problems in His hands, I am able to overcome my sins and
temptations. "He set my feet upon a rock" means that when I trust
God in all things, I have true security. "He established my goings"
means that if I honestly try to live the way God wants me to live, I will
have God's guidance in my daily living.

Prayer For The Day

I pray that my feet may be set upon a rock. I pray that I may rely on
God to guide my comings and goings.

************************************************** *********

As Bill Sees It

Basis of All Humility, p. 139

For just so long as we were convinced that we could live exclusively
by our own individual strength and intelligence, for just that long was
a working faith in a Higher Power impossible.

This was true even when we believed that God existed. We could
actually have earnest religious beliefs which remained barren
because we were still trying to play God ourselves. As long as we
placed self-reliance first, a genuine reliance upon a Higher Power
was out of the question.

That basic ingredient of all humility, a desire to seek and do God's
will, was missing.

12 & 12, p. 72

************************************************** *********

Walk in Dry Places

Principles are Enduring
Problem Solving
We often emphasize -Principles before personalities-- in Twelve Step programs, sometimes without fully understanding what's involved. The real message of this slogan is that we should treat people equally while following certain guidelines in our own actions.
While we are influenced by strong personalities, we cannot rely on them for complete guidance and direction. People can betray us or simply fail us through no fault of their own. Principles, on the other hand, are enduring and will be with us long after personal relationships wither away.
One unfailing principle for living is to live each day remembering that God is guiding and directing all actions and outcomes. While we will be grateful for the assistance and cooperation of others, we will not hold them responsible for our success or failures.
I'll live today with the belief that God's good plan is working in all people's lives. I will not expect too much or too little of others, but rather will deal with them fairly and decently.

************************************************** *********

Keep It Simple

The art of living is more like wrestling than dancing.---Marcus Aurelius
The struggles of life teach us a lot. They challenge our beliefs. As we struggle, we come to believe that our friends, family, and Higher Power will be there for us in hard times. But we must do our part. We need to call and honestly let people know how we are doing. We need to pray and ask our Higher Power for help. If we do these things, we'll come to respect and learn from hard times.
Prayer for the Day: I pray for the wisdom to see that struggles are part of live. Higher Power, I pray for Your help in not taking struggles too personally.
Action for the Day: I'll list four times I've struggled and what I learned from each stuggle. I'll share this with a friend.

************************************************** *********

Each Day a New Beginning

. . . if we are suffering illness, poverty, or misfortune, we think we shall be satisfied on the day it ceases. But there too, we know it is false, so soon as one has got used to not suffering, one wants something else. --Simone Weil
Perhaps it's the human condition never to be satisfied and yet always to think, "If only . . ." However, the more we look within for wholeness, the greater will be our acceptance of all things, at all times.
So frequently we hear that happiness is within. But what does that mean when we may have just lost the job that supported us and our children? Or when the car won't start and funds are low? Or when we are feeling really scared and don't know whom to talk to or where to go? "Happiness is within" is such a grand platitude at those times.
Nevertheless, our security in any situation is within, if we but know how to tap it. It is within because that is where the strength we are blessed with resides, the strength given us from the power greater than ourselves. "Going within" takes, first, a decision. Next, it takes stillness, and then, patience. But peace will come.
We will quit wanting when we have learned how to turn to our inner strength. We will find serenity rather than suffering.
I will go within whenever I feel the rumblings of dissatisfaction today. I will look there for my joy and sense of well-being and know that divine order is in charge.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

AMONG MANY employers nowadays, we think of one member who has spent much of his life in the world of big business. He has hired and fired hundreds of men. He knows the alcoholic as the employer sees him. His present views ought to prove exceptionally useful to business men everywhere.
But let him tell you:
I was at one time assistant manager of a corporation department employing sixty-six hundred men. One day my secretary came in saying Mr. B—— insisted on speaking with me. I told her to say that I was not interested. I had warned him several times that he had but one more chance. Not long afterward he had called me from Hartford on two successive days, so drunk he could hardly speak. I told him he was through—finally and forever.

p. 136

************************************************** *********

Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

Once we have come into agreement with these ideas, it is really easy to begin the practice of Step Three. In all times of emotional disturbance or indecision, we can pause, ask for quiet, and in the stillness simply say: "God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference. Thy will, not mine, be done."

pp. 40-41

************************************************** *********

An old timer had shared in the meeting about praying for something,
and that God had answered her request. Someone asked her, "How
do you know it was God who granted your request?"
She replied..."I didn't ask anyone else."
--unknown

"When someone does something well, applaud! You will make two
people happy."
--Samuel Goldwyn

"Take time for solitude. How else can you contemplate the blessings
of recovery."
--Abby Warman

Be so strong that nothing can disturb your peace of mind. Talk health,
happiness, and prosperity to every person you meet. Make all your
friends feel there is something special in them. Look at the sunny side
of everything. Think only of the best, work only for the best, and
expect only the best. Be as enthusiastic about the success of others as
you are about your own. Forget the mistakes of the past and press on
to the greater achievements of the future. Give everyone a smile.
Spend so much time improving yourself that you have no time left to
criticize others. Be too big for worry and too noble for anger.
--Christian D. Larsen

Try to enjoy everything you do, Life is too short not to.
--unknown

************************************************** *********

Father Leo's Daily Meditation

MONEY

"Money is the symbol of duty. It
is the sacrament of having done
for mankind that which mankind
wanted."
--Samuel Butler

St. Paul said, "The laborer is worthy of his hire." In one sense money -
how people pay us for the services we have performed - is symbolic of
our value in the community. Of course, this is not always true and
people can make money by dishonest and destructive methods.

However, in our society money is also a force behind much creativity
and job satisfaction. The danger is to become a "snob". Thinking that
we are better than others because we earn more money.

Spirituality is about discovering the "oneness" of mankind and
incorporating our creative "difference" - we can all learn from each
other. Pretentiousness is indicative of insecurities that need to be
dealt within our recovery program.

O Lord, let my gratitude be seen in my relationship with others.

************************************************** *********

"To you, O Lord, I called; to the Lord I cried for mercy: 'What gain is
there in my destruction, in my going down to the pit? Will the dust
praise you? Will it proclaim your faithfulness? Hear, O Lord, and be
merciful to me; O Lord, be my help.' You turned my wailing into
dancing; you removed my sackcloth and clothed me with joy, that my
heart may sing to you and not be silent. O Lord my God, I will give
you thanks forever."
Psalm 30:8-12

************************************************** *********

Daily Inspiration

It is far better to feel fulfilled than to feel important because you have taken on too much. Lord, help me eliminate the unnecessary demands in my life which only cause stress.

We are powerless to change our past, but we can change how we look at it. Lord, help me to realize that my past has made me a stronger person and show me that these experiences have taught me valuable life lessons.

[bluidkiti]

May 20

Daily Reflections

ONE DAY AT A TIME

Above all, take it one day at a time.
AS BILL SEES IT, p.11

Why do I kid myself that I must stay away from a drink for only one day,
when I know perfectly well I must never drink again as long as I live? I
am not kidding myself because one day at a time is probably the only
way I can reach the long-range objective of staying sober.
If I determine that I shall never drink again as long as I live, I set myself
up. How can I be sure I won't drink when I have no idea what the future
may hold?
On a day-at-a-time basis, I am confident I can stay away from a drink
for one day. So I set out with confidence. At the end of the day, I have
the reward of achievement. Achievement feels good and that makes me
want more!

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day
If we get up in a meeting and tell something about ourselves in order to
help the other person, we feel a whole lot better. It's the old law of the
more you give the more you get. Witnessing and confession are part of
keeping sober. You never know when you may help somebody. Helping
others is one of the best ways to stay sober yourself. And the
satisfaction you get out of helping a fellow human being is one of the
finest experiences you can have. Am I helping others?

Meditation For The Day
Without God, no real victory is ever won. All the military victories of
great conquerors have passed into history. The world might be better off
without military conquerors. The real victories are won in the
spiritual realm. "He that conquers himself is greater than he who
conquers a city." The real victories are victories over sin and
temptation, leading to a victorious and abundant life. Therefore,
keep a brave and trusting heart. Face all your difficulties in the spirit of
conquest. Remember that where God is, there is the true victory.

Prayer For The Day
I pray that the forces of evil in my life will flee before God's presence. I
pray that with God I will win the real victory over myself.

************************************************** *********

As Bill Sees It

Defects and Repairs, p. 140

More than most people, the alcoholic leads a double life. He is very
much the actor. To the outer world he presents his stage character.
This is the one he likes his fellows to see. He wants to enjoy a
certain reputation, but knows in his heart he doesn't deserve it.

<< << << >> >> >>

Guilt is really the reverse side of the coin of pride. Guilt aims at
self-destruction, and pride aims at the destruction of others.

<< << << >> >> >>

"The moral inventory is a cool examination of the damages that
occurred to us during life and a sincere effort to look at them in a
true perspective. This has the effect of taking the ground glass out of
us, the emotional substance that still cuts and inhibits."

1. Alcoholics Anonymous, p. 73
2. Grapevine, June 1961
3. Letter, 1957

************************************************** *********

Walk in Dry Places

Gratitude is not natural.
Gratitude
"Nobody ever gave me a helping hand," a young alcoholic complained, having handed in prison. "My life has been one bad break after another."
While this person indeed had bad breaks, it's doubtful that he'd never been given a helping hand by somebody. If we have no gratitude, it's likely taht we don't ever recognize a helping hand when it is extended. We may have believed any assistance we took was our right, even resenting our benefactors.
The remedy for such immature thinking is a conscious effort to vultivate gratitude. IF we're not aware of feeling it, we can at least act as if we have it. Thank people for any favor, no matter how small. Express appreciation for the wonderful people around you. Give people praise at every opportunity.
This will help start a current of gratitude that can be amplified in time. You'll come to recognize many helping hands.
Today I'll be grateful and appreciative of everything in my life. I'll let gratitude build up in my life until I can feel it and others can sense that I have it.

************************************************** *********

Keep It Simple

And if the blind lead the blind, both shall fall into the ditch. ---Matt. 15:14
The Twelve Step programs are sometime called self-help programs. But they're not really, because we all help each other. We don't stay sober by ourselves. Sometimes we call Twelve Step programs peer programs. And they are. All of us equal. No one is an expert. But we need to be careful who we choose for a sponsor. We each need to find someone who has been sober longer than us. Someone who understands the Steps. Someone who lives by them. Some we want to be like. We need to stick with the winners.
Prayer for the Day: Higher Power, I know I'm like a blind person who is just beginning to see. Help me follow the path of those who see better than I do.
Action for the Day: Today, I'll list the people in my program I go to for help. Am I sticking with the winners?

************************************************** *********

Each Day a New Beginning

It only takes one person to change your life--you. --Ruth Casey
Change is not easy, but it's absolutely unavoidable. Doors will close. Barriers will surface. Frustrations will mount. Nothing stays the same forever, and it's such folly to wish otherwise. Growth accompanies positive change; determining to risk the outcome resulting from a changed behavior or attitude will enhance our self-perceptions. We will have moved forward; in every instance our lives will be influenced by making a change that only each of us can make.
We have all dreaded the changes we knew we had to make. Perhaps even now we fear some impending changes. Where might they take us? It's difficult accepting that the outcome is not ours to control. Only the effort is ours. The solace is that positive changes, which we know are right for us and other people in our lives, are never going to take us astray. In fact, they are necessary for the smooth path just beyond this stumbling block.
When we are troubled by circumstances in our lives, a change is called for, a change that we must initiate. When we reflect on our recent as well as distant past, we will remember that the changes we most dreaded again and again have positively influenced our lives in untold ways.
Change ushers in glad, not bad, tidings.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

My secretary returned to say that it was Mr. B—— on the phone; it was Mr. B——’s brother, and he wished to give me a message. I still expected a plea for clemency, but these words came through the receiver: “I just wanted to tell you Paul jumped from a hotel window in Hartford last Saturday. He left us a note saying you were the best boss he ever had, and that you were not to blame in any way.”

p. 136

************************************************** *********

Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

Creation gave us instincts for a purpose. Without them we wouldn't be complete human beings. If men and women didn't exert themselves to be secure in their persons, made no effort to harvest food or construct shelter, there would be no survival. If they didn't reproduce, the earth wouldn't be populated. If there were no social instinct, if men cared nothing for the society of one another, there would be no society. So these desires--for the sex relation, for material and emotional security, and for companionship--are perfectly necessary and right, and surely God-given.

p. 42

************************************************** *********

Thoughts have power. Thoughts are energy. You can make your world
or break it by your thinking.
--Susan Taylor

When life seems to be going in a direction you don't want, take a
moment and recognize all the wonderful gifts in your life. This really
helps you change your perspective and appreciate things once again.
--unknown

"Find places of healing. Discover people, things and places that
nourish your soul, bring you back to center, help you heal."
--Melody Beattie

What a lovely surprise to finally discover how unlonely being alone can
be.
--Ellen Burstyn

Lord, help me to remember that nothing is going to happen to me today
that You and I together can't handle.

************************************************** *********

Father Leo's Daily Meditation

RELIGION

"You have not converted a man
because you have silenced him."

--Viscount John Morley

I need to remember that you cannot force a person into faith. You
cannot make a person believe. You cannot bribe a person into prayer.
So much of my early religion was "a deal": you do this and you will get
this. If you do this for God and His church you will be happy and
successful. There always seemed to be a "payoff" with God, or that was
how it seemed.

I think many of the silent majority sense the same kind of thing; God has
got lost in "the business" of religion. Spirituality accepts the pain,
confusion and anger of this silent majority and says, "find a God as you
understand Him." Discover your power in your life - and then God will
be perceived.

Lord, in my silence is the "shout" heard.

************************************************** *********

The LORD is my shepherd, I shall not be in want. He makes me lie down
in green pastures, he leads me beside quiet waters, he restores my soul.
He guides me in paths of righteousness for his name's sake. Even though
I walk through the valley of the shadow of death, I will fear no evil, for
you are with me; your rod and your staff, they comfort me. You prepare
a table before me in the presence of my enemies. You anoint my head
with oil; my cup overflows. Surely goodness and love will follow me all
the days of my life, and I will dwell in the house of the LORD forever.
Psalms 23

************************************************** *********

Daily Inspiration

You can keep things in perspective by realizing that not much in life is as urgent as others would like you to believe. Lord, help me to know and stay focused on that which is really important to me.

Our time here is short and there is still so much to be done. Lord, please let me do a little more for You today so that the world may be a little better because of me.

[bluidkiti]

May 21

Daily Reflections

A LIST OF BLESSINGS

One exercise that I practice is to try for a full inventory of my
blessings. . . .
AS BILL SEES IT, p. 37

What did I have to be grateful for? I shut myself up and started listing
the blessings for which I was in no way responsible, beginning with
having been born of sound mind and body. I went through
seventy-four years of living right up to the present moment. The list
ran to two pages, and took two hours to compile; I included health,
family, money, A.A.-- the whole gamut.
Every day in my prayers, I ask God to help me remember my list, and
to be grateful for it throughout the day. When I remember my
gratitude list, it's very hard to conclude that God is picking on me.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

One of the finest things about A.A. is the sharing. Sharing is a
wonderful thing because the more you share the more you have. in our
old drinking days, we didn't do much sharing. We used to keep things
to ourselves, partly because we were ashamed, but mostly because we
were selfish. And we were very lonely because we didn't share. When
we came into A.A., the first thing we found was sharing. We heard
other alcoholics frankly sharing their experiences with hospitals, jails,
and all the usual mess that goes with drinking. Am I sharing?

Meditation For The Day

Character is developed by the daily discipline of duties done. Be
obedient to the heavenly vision and take the straight way. Do not fall
into the error of calling "Lord, Lord," and doing not the things that
should be done. You need a life of prayer and meditation, but you must
still do your work in the busy ways of life. The busy person is wise to
rest and wait patiently for God's guidance. If you are obedient to the
heavenly vision, you can be at peace.

Prayer For The Day

I pray that I may be obedient to the heavenly vision. I pray if I fall, I
will pick myself up and go on.

************************************************** *********

As Bill Sees It

"Restore Us to Sanity", p. 141

Few indeed are the practicing alcoholics who have any idea how
irrational they are, or, seeing their irrationality, can bear to face it.
For example, some will be willing to term themselves "problem
drinkers," but cannot endure the suggestion that they are in fact
mentally ill.

They are abetted in this blindness by a world which does not
understand the difference between sane drinking and alcoholism.
"Sanity" is defined as "soundness of mind." Yet no alcoholic, soberly
analyzing his destructive behavior, whether the destruction fell on
the dining-room furniture or his own moral fiber, can claim
"soundness of mind" for himself.

12 & 12, pp. 32-33

************************************************** *********

Walk in Dry Places

What is a disappointment?
Handling My Outlook
Try as we will for success and achievement, we still must face a number of disappointments in our lives. We may be disappointed by a sales presentation that failed, a repair project that became a nightmare, or a vacation plan that turned sour. How can we handle such disappointments in the spirit of the Twelve Step program?
We must remember not to be too hard on ourselves when disappointments occur. Disappoints are part of the human experience, not misfortunes that come only to certain individuals. If we've done our best in any situation, we are not responsible if it did not work out.
Even more important, we should use every disappointment as a learning experience. It's always possible that one disappointment will provide kernels of truth that will help us succeed in our next effort. Many people point to specific disappointments or setbacks as times when they are able to find new direction.
There are even times when disappointment in a lesser enterprise clears the way for success in a larger one. Whatever the outcome, no disappointment need be final---- nor should we take it as proof that we're somehow inadequate and unworthy.
I will be positive in my outlook, expecting every effort to be effective and successful. If disappointment comes, however, I will take it in stride, knowing that it's only a temporary detour in my successful life.

************************************************** *********

Keep It Simple

Be not afraid of growing slowing, be afraid only of standing still. ---Chinese proverb
All of us are a little afraid of growth. We wonder how growth will change our lives. Who will we be? Will our friend still love us? Can't we grow up and get in over with? Why does it take so long?
All of us have a need to keep growing. There is no age when we're "all grown up" and all done learning. But we don't need to rush our growth. Like a child on a too-big bicycle, at times we'll find ourselves out of control. We'll tip over. We can grow at our own pace, but we must grow. We must make changes. Or else, like an athlete on a too-small bicycle, we won't get far. We'll tip over too!

************************************************** *********

Each Day a New Beginning

Our friends were not unearthly beautiful, Nor spoke with tongues of gold; our lovers blundered now and again when we most sought perfection . . . --Adrienne Rich
So often our expectations exceed reality. We want more than we have; our homes, our loved ones, perhaps our jobs seem not to measure up. "If only"--we say to ourselves. The time has come to quit saying "if only" and be glad, instead, for what is.
We are recovering. We do have friends and family who care about us. We do have exactly what we need at this moment.
We each can make a contribution today for the good of someone else and thus for ourselves. And in the act of looking to this day--to giving something to another human being--we will sense the inner perfection we mistakenly long for in our outer selves.
I can look around me today and be thankful. I will tell someone close that I'm glad we share one another's world.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

Another time, as I opened a letter which lay on my desk, a newspaper clipping fell out. It was the obituary of one of the best salesmen I ever had. After two weeks of drinking, he had placed his toe on the trigger of a loaded shotgun—the barrel was in his mouth. I had discharged him for drinking six weeks before.

pp. 136-137

************************************************** *********

Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

Yet these instincts, so necessary for our existence, often far exceed their proper functions. Powerfully, blindly, many times subtly, they drive us, dominate us, and insist upon ruling our lives. Our desires for sex, for material and emotional security, and for an important place in society often tyrannize us. When thus out of joint, man's natural desires cause him great trouble, practically all the trouble there is. No human being, however good, is exempt from these troubles. Nearly every serious emotional problem can be seen as a case of misdirected instinct. When that happens, our great natural assets, the instincts, have turned into physical and mental liabilities.

p. 42

************************************************** *********

"If you do what you have always done, you'll get what you've always
gotten."
--Anon.

May today there be peace within.
May you trust your Highest Power that you are exactly where you are
meant to be.
May you not forget the infinite possibilities that are born of faith.
May you use those gifts that you have received, and pass on the love
that has been given to you.
May you be content knowing you are a child of God.
Let this presence settle into your bones, and allow your soul the
freedom to sing, dance, and to bask in the sun.
--unknown

It comes down to a moment-to-moment choice to serve the highest
good. It is not enough to do it just once today and figure that is it.
Keep choosing the highest good.
--John Morton

"The love that is real is the love that lies at the heart of all
relationships. That is the love of God, and it doesn't change
with form or circumstance."
--Marianne Williamson

"One seeks God in books; one finds him in prayer."
--Padre Pio

************************************************** *********

Father Leo's Daily Meditation

ART

"Art flourishes where there is a
sense of adventure."
--A. N. Whitehead

Today I enjoy and am sustained by the adventure of life. The
adventure of living. The adventure of living my life. For years I spent
my time avoiding situations, avoiding people, avoiding me. Now in my
daily recovery I need to participate and experience my spiritual
energy. I want to meet new people. I want to travel. I want to work
productively and earn money. I want to add something to this beautiful
world.

I am discovering in my recovery that experiencing my creative
spirituality makes me an artist. God is found in the hugs I give and the
early morning "hellos" I shout to strangers. Today I am not afraid
anymore. Today I am alive.

God, may I seek and find You in the small and mundane things of life;
let me find You where I am.

************************************************** *********

Dear friends, since God so loved us, we also ought to love one another.
No one has ever seen God; but if we love one another, God lives in us
and His love is made complete in us. We know that we live in Him and
He in us, because He has given us of His Spirit.
1 John 4:11-13

And so we know and rely on the love God has for us. God is love.
Whoever lives in love lives in God, and God in him.
1 John 4:16

************************************************** *********

Daily Inspiration

Strengthen your character by knowing which things in life are nonnegotiable to you. Lord, I pray for the strength to say no when saying yes would go against that in which I believe.

Forgiveness frees the heart and moves us from the victim to the one who is in control of our lives. Lord, forgive us our trespasses as we forgive those who trespass against us.

[bluidkiti]

May 22

Daily Reflections

STEP ONE

WE . . . (The first word of the First Step)
TWELVE STEPS AND TWELVE TRADITIONS, p. 21

When I was drinking all I could ever think about was "I, I, I,"
or "Me, Me, Me." Such painful obsessions of self, such soul
sickness, such spiritual selfishness bound me to the bottle for
more than half my life.
The journey to find God and to do His will one day at a time
began with the first word of the First Step . . . "We." There
was power in numbers, there was strength in numbers, there was
safety in numbers, and for an alcoholic like me, there was
life in numbers, If I had tried to recover alone I probably
would have died. With God and another alcoholic I have a
divine purpose in my life . . . I have become a channel for
God's healing love.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

What impresses us most at an A.A. meeting is the willingness
to share, without holding anything back. And pretty soon we
find ourselves sharing also. We start telling our own
experiences and by so doing we help the other person. And
when we've got these things off our chest, we feel a lot
better. It does us a lot of good to share with some other
poor unfortunate person who's in the same box that we were
in. And the more we share, the more we have left for ourselves.
Do I know that the more I share, the better chance I'll have
to stay sober?

Meditation For The Day

Constantly claim God's strength. Once convinced of the right
of a course of action, once reasonably sure of God's guidance,
claim that strength now. You can claim all the strength you
need to meet any situation. You can claim a new supply when
your own supply is exhausted. You have a right to claim it and
you should use your right. A beggar supplicates, a child
appropriates. When you supplicate, you are often kept waiting,
but when you appropriate God's strength in a good cause, you
have it at once.

Prayer For The Day
I pray that I may claim God's strength whenever I need it. I
pray that I may try to live as a child of God.

************************************************** *********

As Bill Sees It

God-Given Instincts, p. 142

Creation gave us instincts for a purpose. Without them we wouldn't
be complete human beings. If men and women didn't exert
themselves to be secure in their persons, made no effort to harvest
food or construct shelter, there would be no survival. If they didn't
reproduce, the earth wouldn't be populated. If there were no social
instinct, there would be no society.

Yet these instincts, so necessary for our existence, often far exceed
their proper functions. Powerfully, blindly, many times subtly, they
drive us, dominate us, and insist upon ruling our lives.

<< << << >> >> >>

We tried to shape a sane ideal for our future sex life. We subjected
each relation to this test: Was it selfish or not? We asked God to
mold our ideals and help us to live up to them. We remembered
always that our sex powers were God-given and therefore good,
neither to be used lightly or selfishly nor to be despised and loathed.

1. 12 & 12, p. 42
2. Alcoholics Anonymous, p. 69

************************************************** *********

Walk in Dry Places

Emotional sobriety may be elusive
Serenity
It is easy to know when one is maintaining sobriety as far as alcohol is concerned. Emotional sobriety is more difficult to measure, because is it usually gauged by our behavior and feelings in response to people and situations.
If we lack emotional sobriety, we are likely to end up in "dry drunks". This means we lose emotional control under pressure or when threatened. We may think we have this control, yet find ourselves falling apart when seemingly small problems come up.
Maybe we have to accept that we will never have all the emotional control that we admire in others. This emotional sensitivity may even be part of our alcoholism. Most important, we must ensure that emotional binges do not become binges involving real booze.
Nor should wed judge ourselves too harshly when we undergo another emotional binge, or "dry drunk." Such judgmental attitudes, even toward ourselves, may be a form of false pride.
Today I'll seek all the serenity I can find. If I lose my cool temporarily, I'll accept it as part of my general problem and get back to orderly thinking as quickly as possible.

************************************************** *********

Keep It Simple

Showing up is 80 percent of life.---Woody Allen
Life is full of things we don't want to do. Yet when all parts of us( mind, body, spirit) show up, things go okay. By being there, we can learn about ourselves and help others.
Showing up means we care about our program. It means we speak up at meetings. It means we care about our family, our friends, the world. It means we listen when a friend has a bad day. It means seeing ourselves in others. It means we talk to someone who bothers us. Showing up means we laugh when something seems funny. It means we cry when we feel sad. We're important, and we need to bring our mind, body, and spirit with us---wherever we go. Have I learned to show up, all of me?
Prayer for the Day: Higher Power, help me show up for my life. Help me show up to do my part in Your plan today.
Today's Action: As I go through my day, I'll think about how I'm showing up for my life. I'll be proud of myself for doing my part.

************************************************** *********

Each Day a New Beginning

The change of one simple behavior can affect other behaviors and thus change many things. --Jean Baer
Our behavior tells others and ourselves, who we are. Frequently, we find ourselves behaving in ways that keep us stuck or embarrass us. Or we may feel deep shame for our behavior in a certain instance. Our behavior will never totally please us. But deciding we want to change some behavior and using the program to help us, is a first step.
Remember, imperfections are human and very acceptable. However, changing a particular behavior, maybe deciding to take a walk every morning rather than sleeping 30 extra minutes, will change how we feel about ourselves. And a minor change such as this can have a remarkable effect on our outlook, our attitudes.
The dilemma for many of us for so long was the fear we couldn't change. But we can. And we can help each other change, too.
One small change today--a smile at the first person I meet--meditation before dinner--a few minutes of exercise--will help me chart a new course. I will encourage another woman to join me in this effort too, and I will be on my way.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

Still another experience: A woman’s voice came faintly over long distance from Virginia. She wanted to know if her husband’s company insurance was still in force. Four days before he had hanged himself in his woodshed. I had been obliged to discharge him for drinking, though he was brilliant, alert, and one of the best organizers I have ever known.

p. 137

************************************************** *********

Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

Step Four is our vigorous and painstaking effort to discover what these liabilities in each of us have been, and are. We want to find exactly how, when, and where our natural desires have warped us. We wish to look squarely at the unhappiness this has caused others and ourselves. By discovering what our emotional deformities are, we can move toward their correction. Without a willing and persistent effort to do this, there can be little sobriety or contentment for us. Without a searching and fearless moral inventory, most of us have found that the faith which really works in daily living is still out of reach.

pp. 42-43

************************************************** *********

You don't stop laughing because you grow old, you grow old because
you stopped laughing.
--unknown

God cannot help those who do not seize opportunities.
--Chinese Proverb

Help yourself and God will help you.
--Dutch Proverb

"No one grows old by living, only by losing interest in living."
--Marie Beynon Ray

"There is just one life for each of us: our own."
--Euripides

Too often we under estimate the power of a touch, a smile, a kind
word, a listening ear, an honest compliment, or the smallest act of
caring, all of which have the potential to turn a life around.
--Leo Buscaglia

************************************************** *********

Father Leo's Daily Meditation

EARTH

"This could be such a beautiful world."
Rosalind Welcher

The beauty that I see in the world also reveals a sadness - a sadness in
knowing that it could be a much more loving and accepting place for
everybody. If only we would get together in our difference instead of
demanding sameness.

We destroy so much God--given beauty by our desire to control,
understand and arrogantly pursue a philosophy of selfishness - and we
all lose.

But my spiritual hope for tomorrow comes in the creative choices I
make today.

Let me be a good steward in Your world because it is Your gift to me.

************************************************** *********

"I tell you the truth, unless a kernel of wheat falls to the ground and
dies, it remains only a single seed. But if it dies, it produces many
seeds. The man who loves his life will lose it, while the man who hates
his life in this world will keep it for eternal life. Whoever serves me must
follow me; and where I am, my servant also will be. My Father will
honor the one who serves me."
John 12:24-26

************************************************** *********

Daily Inspiration

To be happy, we must live in the present. Living in the past often brings painful memories and living in the future can bring worry and fear. Lord, when my thoughts slip away, help me quickly return my attention to where I am at this moment.

God is always at work in your life. Notice His light on the events of your day. Lord, I sometimes look without really seeing. Help me to pause and notice.

[bluidkiti]

May 23

Daily Reflections

SPIRITUAL HEALTH

When the spiritual malady is overcome, we straighten out
mentally and physically.
ALCOHOLICS ANONYMOUS, p 64

It is very difficult for me to come to terms with my
spiritual illness because of my great pride, disguised by
my material successes and my intellectual power.
Intelligence is not incompatible with humility, provided
I place humility first. To seek prestige and wealth is
the ultimate goal for many in the modern world. To be
fashionable and to seem better than I really am is a
spiritual illness.
To recognize and to admit my weakness is the beginning of
good spiritual health. It is a sign of spiritual health
to be able to ask God every day to enlighten me, to
recognize His will, and to have the strength to execute
it. My spiritual health is excellent when I realize that
the better I get, the more I discover how much help I
need from others.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

The Twelfth Step of A.A., working with others, can be
subdivided into five parts, five words beginning with the
letter C; confidence, confession, conviction, conversion,
and continuance. The first thing in trying to help other
alcoholics is to get their confidence. We do this by telling
them our own experiences with drinking, so that they see
that we know what we're talking about. If we share our
experiences frankly, they will know that we are sincerely
trying to help them. They will realize that they're not alone
and that others have had experiences as bad or worse than
theirs. This gives them confidence that they can be helped.
Do I care enough about other alcoholics to get their confidence?

Meditation For The Day

I fail not so much when tragedy happens as I did before the
happening, by all the little things I might have done, but did
not do. I must prepare for the future by doing the right thing
at the right time now. If a thing should be done, I should deal
with that thing today and get it righted with God before I
allow myself to undertake any new duty. I should look upon
myself as performing God's errands and then coming back to Him
to tell Him in quiet communion that the message has been
delivered or the task done.

Prayer For The Day

I pray that I may seek no credit for the results of what I do.
I pray that I may leave the outcome of my actions to God.

************************************************** *********

As Bill Sees It

A.A.'s School of Life, p. 143

Within A.A., I suppose, we shall always quarrel a good bit. Mostly, I
think, about how to do the greatest good for the greatest number of
drunks. We shall have our childish spats and snits over small
questions of money management and who is going to run our groups
for the next six months. Any bunch of growing children (and that is
what we are) would hardly be in character if they did less.

These are the growing pains of infancy, and we actually thrive on
them. Surmounting such problems, in A.A.'s rather rugged school of
life, is a healthy exercise.

A.A. Comes Of Age, p. 233

************************************************** *********

Walk in Dry Places

Avoid the paralysis of analysis
Practical Spirituality
The good news of the Twelve step program is that we have a Higher Power whose presence serves as a source of guidance and understanding as we go through each day. Letting this power work through us is only a matter of will..... God drawsas near to us as we wish to draw near to God.
As we let our Higher Power work, we remember that no scientific explanation for this process is necessary. We could paralyse our spiritual activity by trying to analyze it, thus bringing about an undesirable "paralysis or analysis." It's also not necessary to win another's endorsement of what we're trying to do. We must not be influenced by any scorn or ridicule of our efforts.
All that's necessary is that we know God in our own lives and stay faithful to our program. We let the presence of God work freely and smoothly as we go about our business.
I'll work today with the comfortable knowledge that God is really doing work through me.

************************************************** *********

Keep It Simple

The present will not long endure.---Pindar
At certain moments, our best friend is time. Time is a gift given us. Time helps us heal. We need to know that when things are tough, these times will pass, and peace will return. Our Higher Power can be like a parent who comforts a child when there's a storm outside. The parent gently reminds the child the sun will shine again.
Tough times come and go. There will be times when life is ugly and very painful. We can't be happy all the time. Remember, our Higher Power is always there. We must have faith in this. A saying often heard in the program is, "This too shall pass."
Prayer for the Day: Higher Power, remind me that things will get better. Even if they get worst for a while, they will get better. Let this be my prayer in hard times.
Action for the Day: Today, I'll list times in my life when I thought I couldn't go on. I'll remember the pain, but I'll also remember how time was my friend.

************************************************** *********

Each Day a New Beginning

Give as much of yourself as you can to as much of your higher power as you can understand. --S.H.
The more we are in concert with God, the greater will be our pleasures in life. Recognizing our partnership with our higher power makes every decision easier, facilitates the completion of every task, and removes all uncertainty about our value to this world, particularly to those persons around us.
Knowledge that we are never alone, that in every circumstance our best interests are being cared for, softens whatever blow we encounter. The blows teach us; they are the lessons the inner self has requested, and let us never forget we have a ready tutor to see us through every assignment.
The more we rely on God to see us through the mundane activities as well as the troubling experiences, the greater will be our certainty that all is well, our lives are on course, and a plan is unfolding little by little that has our best interests at its center.
My understanding of God and the power of that presence is proportionate to my reliance on that power. Not unlike the power of electricity, I can plug into the source of the "light" of understanding and for the strength to see my way through any experience today.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

Here were three exceptional men lost to this world because I did not understand alcoholism as I do now. What irony—I became an alcoholic myself! And but for the intervention of an understanding person, I might have followed in their footsteps. My downfall cost the business community unknown thousands of dollars, for it takes real money to train a man for an executive position. This kind of waste goes on unabated. We think the business fabric is shot through with a situation which might be helped by better understanding all around.

p. 137

************************************************** *********

Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

Before tackling the inventory problem in detail, let's have a closer look at what the basic problem is. Simple examples like the following take on a world of meaning when we think about them. Suppose a person places sex desire ahead of everything else. In such a case, this imperious urge can destroy his chances for material and emotional security as well as his standing in the community. Another may develop such an obsession for financial security that he wants to do nothing but hoard money. Going to the extreme, he can become a miser, or even a recluse who denies himself both family and friends.

p. 43

************************************************** *********

Upon receiving the Nobel Peace Prize, Mother Teresa said:
"What can you do to promote world peace?
Go home and love your family."
--Cited in BITS & PIECES

Learn to get in touch with silence within yourself, and know that
everything in this life has purpose. There are no mistakes, no
coincidences, all events are blessings given to us to learn from.
--Dr. Elizabeth Kubler-Ross

"There's no elevator, you have to take the steps."
--unknown

"Yard by yard it's very hard. But inch by inch, it's a cinch."
--Anon.

"What saves a man is to take a step. Then another step."
--Antoine de Saint-Exupery

"If we take care of the inches, we will not have to worry about the
miles."
--Hartley Coleridge

This is the miracle that happens every time to those who really love;
the more they give, the more they possess.
--Rainer Maria Rilke

************************************************** *********

Father Leo's Daily Meditation

EFFORT

"Do what you can, with what
you have, where you are."
--Theodore Roosevelt

Because we are not perfect, we need only do our best. Because our
recovery from addiction is an on-going process, we will discover that
our best is improving on a daily basis. It is so easy to beat ourselves up
emotionally by thinking that our best is not good enough. Even after
years of recovery we still hear the old tapes: "People do not want to
listen to you." "Is that all that you can do?"

We need to remember that the disease of addiction still lives in our
recovery. However, our honest attempts at dealing with a problem or
helping another with a problem - provided they are honest attempts -
will usually be more than sufficient.

Today I accept my best attempts with gratitude and I am not too proud
to seek the advice of another.

God, accept the best that I can offer as an instrument of Your peace.

************************************************** *********

He who guards his mouth and his tongue, guards his soul from troubles.
Proverbs 21:23

All things for which you pray and ask, believe that you have received
them, and they shall be granted.
Mark 11:24

************************************************** *********

Daily Inspiration

Instead of overreacting, try underreacting because this response shows wisdom, patience and peace. Lord, help me respond to situations in a manner that allows me to solve problems rather than create more.

Be sensitive to the feelings of others and show the same forgiveness and compassion that the Lord gives to you. Lord, give me the wisdom to know when to speak and when to listen.

[bluidkiti]

May 24

Daily Reflections

"HAPPY, JOYOUS AND FREE"

We are sure God wants us to be happy, joyous, and free. We cannot
subscribe to the belief that this life is a vale of tears, though it once
was just that for many of us. But it is clear that we made our own
misery. God didn't do it. Avoid then, the deliberate manufacture of
misery, but if trouble comes, cheerfully capitalize it as an opportunity
to demonstrate His omnipotence.
ALCOHOLICS ANONYMOUS, p. 133

For years I believed in a punishing God and blamed Him for my
misery. I have learned that I must lay down the "weapons" of self in
order to pick up the "tools" of the A.A. program. I do not struggle
with the program because it is a gift and I have never struggled when
receiving a gift. If I sometimes keep on struggling, it is because I'm still
hanging onto my old ideas and ". . . the results are nil."

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

In twelfth-step work, the third thing is conviction. Prospects must be
convinced that they honestly want to stop drinking. They must see and
admit that their life is unmanageable. They must face the fact that
they must do something about their drinking. They must be absolutely
honest with themselves and face themselves as they really are. They
must be convinced that they must give up drinking and they must see
that their whole life depends on this conviction. Do I care enough
about other alcoholics to help them reach this conviction?

Meditation For The Day

There is no limit to what you can accomplish in helping others. Keep
that thought always. Never relinquish any work or give up the thought
of any accomplishment because it seems beyond your power. God will
help you in all good work. Only give it up if you feel that it's not God's
will for you. In helping others, think of the tiny seed under the dark,
hard ground. There is no certainty that, when it has forced its way up
to the surface, sunlight and warmth will greet it. Often a task seems
beyond your power, but there is no limit to what you can accomplish
with God's help.

Prayer For The Day

I pray that I may never become discouraged in helping others. I pray
that I may always rely on the power of God to help me.

************************************************** *********

As Bill Sees It

Blind Trust?, p. 144

"Most surely, there can be no trust where there is no love, nor can
there be real love where distrust holds its malign sway.

"But does trust require that we be blind to each other people's
motives or indeed, to our own? Not at all; this would be folly. Most
certainly, we should assess the capacity for harm as well as the
capability for good in every person that we would trust. Such a
private inventory can reveal the degree of confidence we should
extend in any given situation.

"However, this inventory needs to be taken in a spirit of
understanding and love. Nothing can so much bias our judgment as
the negative emotions of suspicion, jealously, or anger.

"Having vested our confidence in another person, we ought to let him
know of our full support. Because of this, more often than not he will
respond magnificently, and far beyond our first expectations."

Letter, 1966

************************************************** *********

Walk in Dry Places

Guidance and Power in making Decisions.
Higher power
The Twelve Step movement grews out of an earlier society that emphasized taking "quiet times" and seeking continous guidance in a group setting. While this isn't usually practiced by 12 step groups anymore, such exercises are still recommended for individuals.
Our needs in seeking guidance are twofold; FIRST, we msut reach a belief that our higher power is always available to supply the guidance and power we need. SECOND, we must take care to set aside personal opinions and prejudices while letting real guidance come through. We can easily fall into serious error by assuming that our own impulses and prejudices are "the will of God" for ourselves and others.
How can we identify real guidance when it comes? Usually, we have a sense of peace and rightness about a God-inspired decision. This will be accompanied by a confidence that the correct way will bed shown to us, perhaps a step at a time. The right decision will also be morally correct, involving no harm to others.
I'll seek the guidance of my Higher power in all things today, knowing that I have within myself the capacity to heed such guidance and follow it.

************************************************** *********

Keep It Simple

The way to love anything is to realize it might be lost. ---G.K. Chesterton
Every day we take so much for granted. But we can count certain blessings: a roof over our head, food, clothing, family, and friends, freedom, a Higher Power we trust. These things are special.
Thinking about them wakes up our happiness. Our recovery program shows us how happy. we just have to remember to do what it tells us!
Step Ten helps us wake up our happiness. Each evening, as we think about our day, we can give thanks for the things we love: our recovery, our health, and the special people in our lives. If we spend part of our day thinking about these important areas, we wont lose them.
Prayer for the Day: Higher Power, help me make the most of my blessings today.
Action for the Day: Today, I'll tell five people I love that I'm glad to have them in my life. And I'll tell each of them one reason why.

************************************************** *********

Each Day a New Beginning

It's ironic, but until you can free those final monsters within the jungle of yourself, your life, your soul is up for grabs. --Rona Barrett
We all have monsters. Maybe it's depression over the past or present circumstances, or resentment about another's behavior, or fear of new situations. Maybe it's jealousy of other women. The more attention we give the monsters, the more powerful they get. The harder we try to resist the jealousy or depression or fear, the greater it becomes.
The program offers us the way to let go. And we find the way through one another. When we share ourselves fully with one another, share our monsters with one another, they no longer dominate us. They seek the dark recesses of our minds, and when we shine the light on them, they recoil. The program offers us an eternal light.
I will let the program shine its light in my life today. My monsters will flee for the day.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

Nearly every modern employer feels a moral responsibility for the well-being of his help, and he tries to meet these responsibilities. That he has not always done so for the alcoholic is easily understood. To him the alcoholic has often seemed a fool of the first magnitude. Because of the employee’s special ability, or of his own strong personal attachment to him, the employer has sometimes kept such a man at work long beyond a reasonable period. Some employers have tried every known remedy. In only a few instances has there been a lack of patience and tolerance. And we, who have imposed on the best of employers, can scarcely blame them if they have been short with us.

pp. 137-138

************************************************** *********

Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

Nor is the quest for security always expressed in terms of money. How frequently we see a frightened human being determined to depend completely upon a stronger person for guidance and protection. This weak one, failing to meet life's responsibilities with his own resources, never grows up. Disillusionment and helplessness are his lot. In time all his protectors either flee or die, and he is once more left alone and afraid.

p. 43

************************************************** *********

"Humility leads to strength and not to weakness. It is the highest form
of self-respect to admit mistakes and to make amends for them."
--John (Jay) McCloy

I am responsible. Although I may not be able to prevent the worst
from happening, I am responsible for my attitude toward the inevitable
misfortunes that darken life. Bad things do happen; how I respond to
them defines my character and the quality of my life. I can choose to
sit in perpetual sadness, immobilized by the gravity of my loss, or I can
choose to rise from the pain and treasure the most precious gift I
have - life itself.
--Walter Anderson

Action springs not from thought, but from a readiness for
responsibility.
--Dietrich Bonhoeffer

Action may not always bring happiness; but there is no happiness
without action."
--Benjamin Disraeli

Appreciate the time that you have been given. Don't procrastinate,
because you just may not get the chance to do something you have
been meaning to do.
--unknown

Time is too slow for those who wait, too swift for those who fear,
too long for those who grieve, too short for those who rejoice, but for
those who love, time is eternity.
--Henry Van Dyke

************************************************** *********

Father Leo's Daily Meditation

IMMATURITY

"My mother loved children - she
would have given anything if I
had been one."
--Groucho Marx

For too many years I allowed myself to be treated as a child. I played
the child role in order to avoid responsibility. Part of my
people-pleasing was living as a thirty-year-old child! I was afraid to
say "no". Afraid to disappoint or hurt another's feelings. Afraid to tell
my parents how they were hurting me by their need to control my life.
God, when I think about it, I spent years feeling guilty and afraid.

Today I am willing to deal with this pain in my life; today I am willing
to talk about it. My biggest relief comes in knowing that I am not
alone. There are millions of us out there. The difference is I have a
program today that enables me to talk about it.

God, help me to be child-like without being childish. Help me to grow
into maturity with a smile.

************************************************** *********

Pleasant words are as a honeycomb, sweet to the soul, and health to
the bones.
Proverbs 16:24

Do not fret because of evil men or be envious of those who do wrong;
for like the grass they will soon wither, like green plants they will soon die away. Trust in the LORD and do good; dwell in the land and enjoy safe pasture. Delight yourself in the LORD and he will give you the desires of your heart. Commit your way to the LORD; trust in him and he will do this: He will make your righteousness shine like the dawn, the justice of your cause like the noonday sun. Be still before the LORD and wait patiently for him; do not fret when men succeed in their ways, when they carry out their wicked schemes. Refrain from anger and turn from wrath; do not fret—it leads only to evil. For evil men will be cut off, but those who hope in the LORD will inherit the land.
Psalm 37:1-9

************************************************** *********

Daily Inspiration

Do not be upset by events of the past, rather be upset by the time and energy you are devoting to them. Lord, help me to enjoy each moment by completely letting go of the past.

Appreciate every moment of life because even in your darkest moment God is with you. Lord, I know that when things become too difficult for me, You will take my burden and carry me. I am not afraid.

[bluidkiti]

May 25

Daily Reflections

PROGRESSIVE GRATITUDE
Gratitude should go forward, rather than backward.
AS BILL SEES IT, p. 29

I am very grateful that my Higher Power has given me a second
chance to live a worthwhile life. Through Alcoholics Anonymous, I
have been restored to sanity. The promises are being fulfilled in my
life. I am grateful to be free from the slavery of alcohol. I am grateful
for peace of mind and the opportunity to grow, but my gratitude should go
forward rather than backward. I cannot stay sober on yesterday's
meetings or past Twelfth-Step calls; I need to put my gratitude into
action today. Our co-founder said our gratitude can best be shown by
carrying the message to others. Without action, my gratitude is just a
pleasant emotion. I need to put it into action by working Step Twelve,
by carrying the message and practicing the principles in all my affairs.
I am grateful for the chance to carry the message today!

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

In twelfth-step work, the third thing is conviction. Prospects must be
convinced that they honestly want to stop drinking. They must see and
admit that their life is unmanageable. They must face the fact that
they must do something about their drinking. They must be absolutely
honest with themselves and face themselves as they really are. They
must be convinced that they must give up drinking and they must see
that their whole life depends on this conviction. Do I care enough
about other alcoholics to help them reach this conviction?

Meditation For The Day

There is no limit to what you can accomplish in helping others. Keep
that thought always. Never relinquish any work or give up the thought
of any accomplishment because it seems beyond your power. God will help
you in all good work. Only give it up if you feel that it's not God's will
for you. In helping others, think of the tiny seed under the dark, hard ground.
There is no certainty that, when it has forced its way up to the
surface, sunlight and warmth will greet it. Often a task seems beyond
your power, but there is no limit to what you can accomplish with
God's help.

Prayer For The Day
I pray that I may never become discouraged in helping others. I pray
that I may always rely on the power of God to help me.

************************************************** *********

As Bill Sees It

To Take Responsibility, p. 145

Learning how to live in the greatest peace, partnership, and
brotherhood with all men and women, of whatever description, is a
moving and fascinating adventure.

But every A.A. has found that he can make little headway in this new
adventure of living until he first backtracks and really makes an
accurate and unsparing survey of the human wreckage he has left in
his wake.

<< << << >> >> >>

The readiness to take the full consequences of our past acts, and to
take responsibility for the well-being of others at the same time, is
the very spirit of Step Nine.

12 & 12
1. p. 77
2. p. 87

************************************************** *********

Walk in Dry Places

Forgetting past failures
Living today.
"You never do anything right!" Some of us carry this accusation deep in our minds, perhaps from childhood. We remember past mistakes and failures, sometimes dregging them up again when new failures occur.
When we do this, we unduly burden ourselves with a past that should be released and forgotten. The result of past mistakes was a feeling of inadequacy and helplessness that prolonged our sickness. IN those troubled days, we were trying to solve our problems inways that actually made the problems worse. On that path, there was no hope of a real solution.
Today our failure and mistakes are but signs that we are will human and still fall short of perfection. But now we can use failure to good advantage and even learn from it. Our best progress will come when we separate ourselves from the mistakes and failures of the past.
Today I will not believe that "I never did anything right!" I will go through the day knowing that I am capable and effective, and have the help of my higher power in everything I do.

************************************************** *********

Keep It Simple

In all the world, there is no one else exactly like me.---Virginia Satir
Let's keep this in mind: each of us is special in our own way. Often, we're hard on ourselves because we're different.
Our Twelve Step groups pull our differences together. We listen and learn from our differences.
We learn to see that each one of us is different---and this is important. Our program and the Steps stay alive for us, because each new person brings a different way of seeing things. Let's celebrate our differences instead of trying to be alike.
Prayer for the Day: Today, is a day to celebrate that, in all of the world, there is only one me. Thank-you, Higher Power, and help me see clearly how special I am.
Action for the Day: I'll make a list of what makes me special. I'll share this with a friend or my sponsor and my Higher Power.

************************************************** *********

Each Day a New Beginning

One is happy as a result of one's own efforts, once one knows the necessary ingredients of happiness--simple tastes, a certain degree of courage, self-denial to a point, love of work, and above all, a clear conscience. Happiness is no vague dream, of that I now feel certain. --George Sand
We are as happy as we make up our minds to be, so goes the saying. But happiness is the result of right actions. We prepare for it daily. We chart our course. Many of us have to first determine where we want to go before we can decide on the chart. We have perhaps passively floated along for years. But now the time is right to navigate, to move toward a goal.
We may have fears about moving ahead. We can be courageous, however. Strength is at hand, always, if we but ask for it. We can make a small beginning today. And every day, we can do at least one thing we need to do to bring us closer to our goal. Accomplishment, however small, nurtures good feelings. Happiness is the byproduct.
Today is wide open. I will decide on a course of action and move ahead. All around me help is available for the asking.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

Here, for instance, is a typical example: An officer of one of the largest banking institutions in America knows I no longer drink. One day he told me about an executive of the same bank who, from his description, was undoubtedly alcoholic. This seemed to me like an opportunity to be helpful, so I spent two hours talking about alcoholism, the malady, and described the symptoms and results as well as I could. His comment was, "Very interesting. But I'm sure this man is done drinking. He has just returned from a three-months leave of absence, has taken a cure, looks fine, and to clinch the
matter, the board of directors told him this was his last chance."

p. 138

************************************************** *********

Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

We have also seen men and women who go power-mad, who devote themselves to attempting to rule their fellows. These people often throw to the winds every chance for legitimate security and a happy family life. Whenever a human being becomes a battleground for the instincts, there can be no peace.

pp. 43-44

************************************************** *********

"I'd never trade my worst day sober for my best day drunk."
--unknown

"If you do what you have always done, you'll get what you've always
gotten."
--Anon

He who learns, teaches.
--African Proverb

"You must get good at one of two things: sowing in the spring or
begging in the fall."
--Jim Rohn

"Don't ever slam a door; you might want to go back."
--Don Herold

"We are each gifted in a unique and important way. It is our privilege
and adventure to discover our own special light.
--Mary Dunbar

God bids me to do the right and loving thing.
--SweetyZee

" For every minute you are angry you lose 60 seconds of happiness"
--Ralph Waldo Emerson

God knows our hearts and wants better for us than we can dream.

************************************************** *********

Father Leo's Daily Meditation

VARIETY

"The growth of the human mind is
still high adventure, in many ways
the highest adventure on earth."
--Norman Cousins

Today my life is an adventure. I am prepared for the unusual; I expect
the confusion of life; I revel in God's reflected difference within
creation: variety and the acceptance of variety is part of my joy in
living.

God is to be found in the "odd" things in life: The dance, relationships,
Charlie Chaplin, jogging, the pet dog and the sincere hug. The
adventure we find in life reflects our adventure in God.

Spirituality is seeing beyond the ordinary into the extraordinary: "The
Kingdom of God is within".

May I always seek to find You in the smallest and strangest places.

************************************************** *********

Come to Me, all who are weary and heavy-laden, and I will give
you rest. Take My yoke upon you, and learn from Me, for I am
gentle and humble in heart; and you shall find rest for your
souls. For My yoke is easy, and My load is light.
Matthew 11:28-30

For this reason I kneel before the Father, from whom his whole family in heaven and on earth derives its name. I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the saints, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge--that you may be filled to the measure of all the fullness of God. Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.
Ephesians 3:14-21

************************************************** *********

Daily Inspiration

The best way to guide your own behavior is to make a commitment to always be a good example. Lord, may I be a reflection of Your love.

Should you find your energy lapsing, a sure remedy is to give someone a helping hand or a word of support and make their day. Lord, You are patient with me and loving. May I be the same with the people in my life.
Appreciate every moment of life because even in your darkest moment God is with you. Lord, I know that when things become too difficult for me, You will take my burden and carry me. I am not afraid.

[bluidkiti]

May 26

Daily Reflections

TURNING NEGATIVE TO POSITIVE

Our spiritual and emotional growth in A.A. does not depend
so deeply upon success as it does upon our failures and
setbacks. If you will bear this in mind. I think that your
slip will have the effect of kicking you upstairs, instead
of down.
AS BILL SEES IT , p. 184

In keeping with the pain and adversity which our founders
encountered and overcame in establishing A.A., Bill W.
sent us a clear message: a relapse can provide a positive
experience toward abstinence and a lifetime of recovery.
A relapse brings truth to what we hear repeatedly in
meetings - "Don't take that first drink!" It reinforces
the belief in the progressive nature of the disease, and
it drives home the need for, and beauty of, humility in
our spiritual program. Simple truths come in complicated
ways to me when I become ego driven.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

In twelfth-step work, the fourth thing is conversion.
Conversion means change. Prospects must learn to change
their way of thinking. Until now, everything they've done
has been connected with drinking. Now they must face a new
kind of life, without liquor. They must see and admit that
they cannot overcome drinking by their own willpower, so
they must turn to a Higher Power for help. They must start
each day by asking this Higher Power for the strength to
stay sober. This conversion to belief in a Higher Power
comes gradually, as they try it and find that it works. Do
I care enough about other alcoholics to help them to make
this conversion?

Meditation For The Day

Discipline of yourself is absolutely necessary before the
power of God is given to you. When you see others manifesting
the power of God, you probably have not seen the discipline
that went before. They made themselves ready. All your life
is a preparation for more good to be accomplished when God
knows that you are ready for it. So keep disciplining yourself
in the spiritual life every day. Learn so much of the spiritual
laws that your life cannot again be a failure. Others will see
the outward manifestation of the inward discipline in your
daily living.

Prayer For The Day

I pray that I may manifest God's power in my daily living.
I pray that I may discipline myself so as to be ready to
meet every opportunity.

************************************************** *********

As Bill Sees It

"Do as I Do . . .", p. 146

Perhaps more often than we think, we make no contact at depth with
alcoholics who are suffering the dilemma of no faith.

Certainly none are more sensitive to spiritual cocksureness, pride,
and aggression than they are. I'm sure this is something we too often
forget.

In A.A.'s first years, I all but ruined the whole undertaking with this
sort of unconscious arrogance, God as I understood Him had to be for
everybody. Sometimes my aggression was subtle and sometimes it
was crude. But either way it was damaging--perhaps fatally so--to
numbers of nonbelievers.

Of course this sort of thing isn't confined to Twelfth Step work. It is
very apt to leak out into our relations with everybody. Even now, I
catch myself chanting that same old barrier-building refrain: "Do as
I do, believe as I do--or else!

Grapevine, April 1961

************************************************** *********

Walk in Dry Places

Today's problem_____ Orderly living
Facing a vexing or even threatening problem, we sometimes feel a sense of hopefulness or futility. "How will I ever get through this situation?" we think.
The truth is we have probably worked our way through many situations much like today's problem. It is a wonder, for example, that most of us survived the crises brought on by our compulsion. We will certainly be able to work through or around today's problem.
The Twelve step program is a plan for mastering the problems of life. As we apply its principles in all of our affairs, we find improvements beginning to appear. We also can find the confidence and fortitude that we've always needed.
Knowing that my Higher power is in the midst of the situation, I'll face today's problem with the assurance of an outcome that will be for my highest good.

************************************************** *********

Keep It Simple

When I look at the future, it's so bright, it burns my eyes.---Oprah Winfrey
During our illness, it was as if our spirit lived in a deep, dark cave. Our spirit became gloomy, cold, and lonely. Our spirit didn't know how to get out of the cave. We were dying.
Recovery brings us into the sunlight. At first, we can't see a thing---it's too bright! The world stretches around us---it's so big! There are so many way to go! We don't know what to do.
But our eyes get used to the light, and we feel the warm rays of the sun. We see we aren't alone anymore. We relax. We know our spirit is in a better place---a place where we can live!
Prayer for the Day: Higher Power, help me feel at home in the sunlight of my new life.
Action for the Day: Addiction made my world so small. It made my future so dark. Today, I'll list three new choices I want to make to better my life.

************************************************** *********

Each Day a New Beginning

Out of every crisis comes the chance to be reborn, to reconceive ourselves as individuals, to choose the kind of change that will help us to grow and to fulfill ourselves more completely. --Nena O'Neill
Before choosing to recover, most of us lived through crisis after crisis. Many days we sought the oblivion of alcohol and drugs rather than face fears that ate away at us. It probably wasn't possible for most of us to realize that a crisis was a tool for growth.
Even today, even in our recovery program, even though the clouds are clearing and we are feeling better about ourselves, a crisis may overwhelm us for a time. We do find help for it, though. We can breathe deeply, look to our higher power, listen for the messages that are coming through from our friends. And we can choose among the many options for the right action to take at this time.
Life is a series of lessons. Crises can be seen as the homework. They aren't there to defeat us but to help us grow--to graduate us into the next stage of life.
Today, I will look for my lessons and feel exhilarated by the growth that is guaranteed.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

The only answer I could make was that if the man followed the usual pattern, he would go on a bigger bust than ever. I felt this was inevitable and wondered if the bank was doing the man an injustice. Why not bring him into contact with some of our alcoholic crowd? He might have a chance. I pointed out that I had had nothing to drink whatever for three years, and this in the face of difficulties that would have made nine out of ten men drink their heads off. Why not at least afford him an opportunity to hear my story? “Oh no,” said my friend, “this chap is either through with liquor, or he is minus a job. If he has your will power and guts, he will make the grade.”

p. 138

************************************************** *********

Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

But that is not all of the danger. Every time a person imposes his instincts unreasonably upon others, unhappiness follows. If the pursuit of wealth tramples upon people who happen to be in the way, then anger, jealousy, and revenge are likely to be aroused. If sex runs riot, there is a similar uproar. Demands made upon other people for too much attention, protection, and love can only invite domination or revulsion in the protectors themselves--two emotions quite as unhealthy as the demands which evoked them. When an individual's desire for prestige becomes uncontrollable, whether in the sewing circle or at the international conference table, other people suffer and often revolt. This collision of instincts can produce anything from a cold snub to a blazing revolution. In these ways we are set in conflict not only with ourselves, but with other people who have instincts, too.

p. 44

************************************************** *********

Choose to make a life, rather than a living... There is no need to
recriminate yourself. Simply notice what you've been choosing and
choose again!
--unknown

As long as a man stands in his own way, everything seems to be in
his way.
--Ralph Waldo Emerson

"Knowledge of 'the answers' never made anyone relapse. It was
failing to practice 'the answers' known."
--Anonymous

Today is the most important day I have lived.
--SweetyZee

God, help me be clear with you and myself about what I really want.
Then, help me let go of my intentions and surrender to your plan.
--Melody Beattie

************************************************** *********

Father Leo's Daily Meditation

SPACE

"That's one small step for man,
one giant leap for mankind."
--Neil A. Armstrong

Man is able to do such wonderful things in this world. There is no end
to what man can achieve when he behaves responsibly and honestly,
working together with others to discover more about himself and the
universe. God has truly made man in His own image with all the power
and creativity that that implies.

The danger that forever surrounds man is greed, pride and the misuse
of "power".

As a recovering alcoholic I understand this only too well. I wanted to
be out in front, and ego made me arrogant and selfish. If this is true
for me and other human beings, it is also true for governments,
countries and alliances. Countries don't make wars, people do;
countries don't have achievements, people do - and this universe must
be seen as belonging to everyone or it will belong to no one!

Let us learn to enjoy and share Your garden and not destroy it.

************************************************** *********

Come near to God and he will come near to you.
James 4:8a

Trust in the LORD forever, for the LORD, the LORD, is the Rock
eternal.
Isaiah 26:4

We know how much God loves us, and we have put our trust
in him. God is love, and all who live in love live in God, and God
lives in them. And as we live in God, our love grows more perfect.
So we will not be afraid on the day of judgment, but we can face
him with confidence because we are like Christ here in this
world. Such love has no fear because perfect love expels all
fear. If we are afraid, it is for fear of judgment, and this shows
that his love has not been perfected in us. We love each other
as a result of his loving us first.
1 John 4: 16-19

"Find rest, O my soul, in God alone; my hope comes from Him."
Psalm 62:5

************************************************** *********

Daily Inspiration

Avoid becoming defensive and possibly causing conflict by taking a moment to think before you respond. Lord, help me to believe in myself strongly so that I am able to turn down invitations that make me feel bad.

God's plans for you are beyond your imagination. Lord, may I not limit myself to my past experiences, but be willing to accept new opportunities and challenges into my life.

[bluidkiti]

May 27

Daily Reflections

NO MAUDLIN GUILT

Day by day, we try to move a little toward God's perfection. So we
need not be consumed by maudlin guilt...
AS BILL SEES IT, p. 15

When I first discovered that there is not a single "don't" in the
Twelve Steps of A.A., I was disturbed because this discovery swung
open a giant portal. Only then was I able to realize what A.A. is for
me:
A.A. is not a program of "don'ts", but of "do's."
A.A. is not martial law; it is freedom.
A.A. is not tears over defects, but sweat over fixing them.
A.A. is not penitence; it is salvation.
A.A. is not "Woe to me" for my sins, past and present.
A.A. is "Praise God" for the progress I am making today.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

In twelfth-step work, the fifth thing is Continuance. Continuance
means our staying with prospects after they have started on the new
way of living. We must stick with them and not let them down. We
must encourage them to go to meetings regularly for fellowship and
help. They will learn that keeping sober is a lot easier in the fellowship
of others who are trying to do the same thing. We must continue to
help prospects by going to see them regularly or telephoning them or
writing them so that they don't get out of touch with A.A. Continuance
means good sponsorship. Do I care enough about other alcoholics to
continue with them as long as necessary?

Meditation For The Day

Every strong and beautiful flower must have a strong root in the
ground. It must send a root down so that it may be rooted and
grounded while at the same time it sends a shoot up to be the flower
that shall gladden the world. Both growths are necessary. Without a
strong root, it would soon wither. The higher the growth upward, the
deeper must be the rooting. My life cannot flower into success and
helpfulness unless it is rooted in a strong faith, or unless it feels deeply
secure in the goodness and purpose of the universe.

Prayer For The Day
I pray that my life may be deeply rooted in faith. I pray that I may feel
deeply secure.

************************************************** *********

As Bill Sees It

A.A.--the Lodestar, p. 147

We can be grateful for every agency or method that tries to solve the
problem of alcoholism--whether of medicine, religion, education, or
research. We can be open-minded toward all such efforts and we can
be sympathetic when the ill-advised ones fail. We can remember that
A.A. itself ran for years on "trial and error."

As individuals, we can and should work with those that promise
success--even a little success.

>> >> >>

Every one of the pioneers in the total field of alcoholism will
generously say that had it not been for the living proof of recovery in
A.A., they could not have gone on. A.A. was the lodestar of hope and
help that kept them at it.

Grapevine, March 1958

************************************************** *********

Walk in Dry Places

Who is important?
Respect for people.
The Twelve step movement grew out of an earlier society, the Oxford group, whose members believed in "key People." They embraced the idea that attracting promising individuals with high standing would, in turn, attract others.
We've also had such people in AA and other 12 step groups, and we are grateful for their examples and efforts. We've learned, however, not to view one person as more important than anotehrs. We could even harm a recovering person by focusing on his or her personal prestige in the community. Our purpose is to help people get well, not to run a club empasizing social standing.
We'll find our program working much better if we treat all people equally, and view them as equal in the sight of God. We have a standing in God's sight that is eternal and everlasting.
I'll extend kind and generous thoughts toward every person I meet today. We are all children of equal standing in the sight of God.

************************************************** *********

Keep It Simple

It's only by forgetting yourself that you draw near to God.---Henry David Thoreau
The biggest danger we face as recovering people is self-will. Do we try to control others?
Do we always put ourselves before others? Are we full of self-pity? These are all ways that bind us to our self-will.
In recovery, we put our lives in the hands of a loving God. Here, we find a new home. Our goal is to lose as much of our self-will as we can. We than put love in place of self-will. Recovery is truly about love.
Prayer for the Day: Higher Power, I pray and offer my self-will to You, Self-will is a danger to my sobriety. I pray that I may be closer to You than to myself.
Action for the Day: I'll list the areas that self-will get in my way. I'll read my list every day next week, and I'll try to put love in place of self will.

************************************************** *********

Each Day a New Beginning

As the wheel of the decades turns, so do a person's needs, desires, and tasks. Each of us does, in effect, strike a series of "deals" or compromises between the wants and longings of the inner self, and an outer environment that offers certain possibilities and sets certain limitations. --Maggie Scarf
What life has measured out may not be what we had dreamed of. Life's lessons may not be those we'd have chosen to learn. Wisdom dictates that the joy of life is proportional to the ease with which we accept those possibilities for growth that have grown out of our inner desires.
Our desires are like an outline for a written assignment, a research project. They help us to see where we want to go at any one time, but as we move the direction may need to change. The natural flow of "the assignment" will help to refine it.
We may not have tried to "realize" many of our desires in the past. But the time has come. One of the joys of recovery is that we understand our desires are closely related to our spiritual program and our recovery. And we know we are not alone. We need to attend to the inner desires that beckon to us. They are calling us to move forward.
Today, I can take the first few steps.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

I wanted to throw up my hands in discouragement, for I saw that I had failed to help my banker friend understand. He simply could not believe that his brother-executive suffered from a serious illness. There was nothing to do but wait.

pp. 138-139

************************************************** *********

Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

Alcoholics especially should be able to see that instinct run wild in themselves is the underlying cause of their destructive drinking. We have drunk to drown feelings of fear, frustration, and depression. We have drunk to escape the guilt of passions, and then have drunk again to make more passions possible. We have drunk for vain glory--that we
might the more enjoy foolish dreams of pomp and power. This perverse soul-sickness is not pleasant to look upon. Instincts on rampage balk at investigation. The minute we make a serious attempt to probe them, we are liable to suffer severe reactions.

pp. 44-45

************************************************** *********

"What worries you, masters you."
--Haddon W. Robinson

God, help me to have the strength to set reasonable limits for myself
and to tell others when I cannot help them. Help me learn to say no.
--Melody Beattie

God is watching over me, making my path easy.
--Alan Cohen

The Way To God
"Start the Day with Love; Spend the Day with Love; Fill the Day with
Love; End the Day with Love; This is the way to God."
--Sathya Sai Baba

Don't let yesterday use up too much of today.
--Native American Proverb

Time is like a river - it flows by and doesn't return.
--Chinese Proverb

************************************************** *********

Father Leo's Daily Meditation

MOTIVES

"Lord, grant that I may always
desire more than I can
accomplish."
--Michelangelo

I must always "think big", not in an egotistical sense but as an
adventure in spirituality. When I had a small God, I always remained a
small person, with small aspirations and dreams. Today I have an
all-embracing inclusive God that fills the universe. Today I have hope
in my dreams.

As an alcoholic I missed so much. I observed very little about myself
and God's world, people and friends became inconsequential; nothing
really mattered except the desire to drink. My spiritual potential was
lost in my alcoholism.

Today I am realizing my potential and I can risk in sobriety. My motto
has become "go for it". Behind my dreams is my growth. I have a
sense of so much joy in the world that I wish to enthusiastically
experience my life.

God, I am so grateful to be alive.

************************************************** *********

We love because he first loved us. If anyone says, "I love God," yet
hates his brother, he is a liar. For anyone who does not love his
brother, whom he has seen, cannot love God, whom he has not seen.
And he has given us this command: Whoever loves God must also love
his brother.
1 John 4:19-21

"A new command I give you: Love one another. As I have loved you,
so you must love one another.
John 13:34

But he gives us more grace. That is why Scripture says: "God opposes
the proud but gives grace to the humble."
James 4:6

Though we stumble, we shall not fall headlong, for the LORD holds us by the hand.
Psalm 37:24

************************************************** *********

Daily Inspiration

Too much of a good thing can actually diminish the joy and make it a burden. Lord, help me avoid excess and keep my life simpler and freer.

To know someone doesn't mean to know every detail of that person's life. It means to feel affection, confidence and to believe in that person. Lord, may I really know You and have it reflect in how I treat others.

[bluidkiti]

May 28

Daily Reflections

EQUAL RIGHTS

At one time or another most A.A. groups go on rule making
benders. . . . After a time fear and intolerance subside.
[and we realize] We do not wish to deny anyone his chance
to recover from alcoholism. We wish to be just as inclusive
as we can, never exclusive.
"A.A. TRADITION: HOW IT DEVELOPED." pp. 10, 11, 12

A.A. offered me complete freedom and accepted me into the
Fellowship for myself. Membership did not depend upon
conformity, financial success or education and I am so
grateful for that. I often ask myself if I extend the same
equality to others or if I deny them the freedom to be
different. Today I try to replace my fear and intolerance
with faith, patience, love and acceptance. I can bring these
strengths to my A.A. group, my home and my office. I make
an effort to bring my positive attitude everywhere that I
go.
I have neither the right, nor the responsibility, to judge
others. Depending on my attitude I can view newcomers to
A.A., family members and friends as menaces or as teachers.
When I think of some of my past judgments, it is clear how
my self-righteousness caused me spiritual harm.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

In A.A. we learn that since we are alcoholics we can be
uniquely useful people. That is, we can help other alcoholics
when perhaps somebody who has not had our experience with
drinking could not help them. That makes us uniquely useful.
The A.A.s are a unique group of people because they have taken
their own greatest defeat and failure and sickness and used it
as a means of helping others. We who have been through the
same thing are the ones who can best help other alcoholics. Do
I believe that I can be uniquely useful?

Meditation For The Day

I should try to practice the presence of God. I can feel that
He is with me and near me, protecting and strengthening me
always. In spite of every difficulty, every trial, every
failure, the presence of God suffices. Just to believe that
He is near me brings strength and peace. I should try to live
as though God were beside me. I cannot see Him because I was
not made with the ability to see Him else there were no room
for faith. But I can feel His spirit with me.

Prayer For The Day

I pray that I may try to practice the presence of God. I
pray that by doing so I may never feel alone or helpless
again.

************************************************** *********

As Bill Sees It

A.A.--the Lodestar, p. 147

We can be grateful for every agency or method that tries to solve the
problem of alcoholism--whether of medicine, religion, education, or
research. We can be open-minded toward all such efforts and we can
be sympathetic when the ill-advised ones fail. We can remember that
A.A. itself ran for years on "trial and error."

As individuals, we can and should work with those that promise
success--even a little success.

<< << << >> >> >>

Every one of the pioneers in the total field of alcoholism will
generously say that had it not been for the living proof of recovery in
A.A., they could not have gone on. A.A. was the lodestar of hope and
help that kept them at it.

Grapevine, March 1958

************************************************** *********

Walk in Dry Places

Everyday risks.... Courage
We have to take certain risks if we hope to achieve anything. Applying for a job entail a risk of reject. Saving money carries a risk of losing it. Falling in love can result in heartbreak.
We have to take such risks because life is ordered that way. We are hear to learn, and learning includes pressing into unknown situations where we could fail.
God could have created us in such a way we could either avoid risks or not unduly concerned about the. Animals, for example, live with risks but do no seem to worry about them.
We must accept risk as part of God's plan for us. We also are given tools for working with uncertainties. We have our innate intelligence and a capacity for prudent, reasoned action. We have friends who will help us. Above all, we have our Higher Power, who guides and directs
us through all sorts of risky conditions.
I cannot face life without also facing uncertainties. Today I'll accept risk as a prt of ordinary living.

************************************************** *********

Keep It Simple

Who dares nothing, need hope for nothing.---Johann Fredrich von Schiller
As we grow in recovery, we'll need to change our behaviors, values, and beliefs to stay sane. This take courage. Courage is doing what is needed in spite of fear.
Courage means facing what we can't change. We can't change the fact that we have hurt people. We can't change the fact we have an illness. And we can't change the fact that we need help from others.
Courage also means facing those things we can change. We need courage to be honest, to have faith, and to be humble. And we need courage to let people know how important they are.
Prayer for the Day: Courage is more than being tough. Courage means being human. Higher Power, grant me the courage to stay sober and live a spiritual life.
Action for the Day: Today, I'll have an attitude of courage. I'll talk in my meeting. I'll offer help where it is needed. I'll have the courage to say no when needed.

************************************************** *********

Each Day a New Beginning

Spiritual power can be seen in a person's reverence for life--hers and all others, including animals and nature, with a recognition of a universal life force referred to by many as God. --Virginia Satir
Taking the time, daily, to recognize the spiritual force in everyone and everything that is all about us, encourages us to feel humble, to feel awe. Reflecting on our interconnections, our need for one and all to complete the universe, lessens whatever adversity we might feel as we struggle with our humanity.
Our spiritual power is enhanced with each blessing we give. And as our spiritual power is enhanced, life's trials are fewer. Our struggle to accept situations, conditions, and other people, or our struggle to control them, lessens every day that we recognize and revere one another's personhood, one another's existence.
I can teach myself reverence, and I can begin today. I will look for "the Spirit" everywhere, and I will begin to see it.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

Presently the man did slip and was fired. Following his discharge, we contacted him. Without much ado, he accepted the principles and procedure that had helped us. To me, this incident illustrates lack of understanding as to what really ails the alcoholic, and lack of knowledge as to what part employers might profitably take in salvaging their sick employees.

p. 139

************************************************** *********

Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

If temperamentally we are on the depressive side, we are apt to be swamped with guilt and self-loathing. We wallow in this messy bog, often getting a misshapen and painful pleasure out of it. As we morbidly pursue this melancholy activity, we may sink to such a point of despair that nothing but oblivion looks possible as a solution. Here, of course, we have lost all perspective, and therefore all genuine humility. For this is pride in reverse. This is not a moral inventory at all; it is the very process by which the depressive has so often been led to the bottle and extinction.

p. 45

************************************************** *********

God, help me realize that to do your will for me today, in however a
small way, I must let go of my own will.
--Day By Day

No matter what happens, I must get on with my life.
--Ruth Humlecker

"Today I'll use the slogan, 'How important is it?' It will help me think
things through before I act and it will give me a better picture of just
what is important in my life."
--Alateen--One Day At A Time

Sometimes laughter is the next lesson we need to be learning.
--Melody Beattie

If your sobriety isn't your absolute top priority, the most important
thing in your life, you're going to get drunk again.
--"Things My Sponsors Taught Me" Paul H.

************************************************** *********

Father Leo's Daily Meditation

CHRISTIANITY

"He who begins by loving
Christianity better than Truth will
proceed by loving his sect or
church better than Christianity,
and end in loving himself better
than all."
--Samuel Taylor Coleridge

My program for recovery from addiction is spiritual and not religious. I
believe that spirituality encompasses all that is good and noble in all
the great religions of the world. It cannot be confined or limited to one
religion or denomination. Spirituality stops the recovering person from
looking for the differences; it stops the arrogance and prejudice; it
stops the division and separations that feed the disease. Spirituality
emphasizes the inherent unity of man. It teaches the most stubborn of
men to hold hands.

God the Creator is revealed in the variety of His universe. I can find
Him in the sunset, the variety of animals, the love and care of family
and friends, the excitement and vision of poetry and art, the
inspiration of music. Spirituality is . . .!

Kneeling before the beauty of Your creation I whisper "Amen".

************************************************** *********

A man's pride will bring him low, but the humble in spirit will retain
honor.
Proverbs 29:23

You shall know the truth, and the truth shall make you free.
John 8:32

I am the way, and the truth, and the life.
John 14:6

"If we live in the Spirit, let us also walk in the Spirit. Let us not
become conceited, provoking one another, envying one another."
Gal 5:25-26

************************************************** *********

Daily Inspiration

Expect more of yourself than you do of others and you will save yourself much stress and disappointment. Lord, help me to see how capable that I am.

God is always at work in your life. Notice His light on the events of your day. Lord, I sometimes look without really seeing. Help me to pause and notice.

[bluidkiti]

May 29

Daily Reflections

TRUE TOLERANCE

The only requirement for A.A. membership is a desire to stop drinking.

TWELVE STEPS AND TWELVE TRADITIONS, p. 139

I first heard the short form of the Third Tradition in the Preamble.
When I came to A.A. I could not accept myself, my alcoholism, or a
Higher Power. If there had been any physical, mental, moral, or
religious requirements for membership, I would be dead today. Bill W.
said in his tape on the Traditions that the Third Tradition is a charter
for individual freedom. The most impressive thing to me was the
feeling of acceptance from members who were practicing the Third
Tradition by tolerating and accepting me. I feel acceptance is love and
love is God's will for us.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

We who have learned to put our drink problem in God's hands can
help others to do so. We can be used as a connection between an
alcoholic's need and God's supply of strength. We in Alcoholics
Anonymous can be uniquely useful, just because we have the
misfortune or fortune to be alcoholics ourselves. Do I want to be a
uniquely useful person? Will I use my own greatest defeat and failure
and sickness as a weapon to help others?

Meditation For The Day

I will try to help others. I will try not to let a day pass without reaching
out an arm of love to someone. Each day I will try to do something to
lift another human being out of the sea of discouragement into which
he or she has fallen. My helping hand is needed to raise the helpless to
courage, to strength, to faith, to health. In my own gratitude, I will
turn and help other alcoholics with the burden that is pressing too
heavily upon them.

Prayer For The Day
I pray that I may be used by God to lighten many burdens. I pray that
many souls may be helped through my efforts.

************************************************** *********

As Bill Sees It

More than Comfort, p. 148

When I am feeling depressed, I repeat to myself statements such as
these: "Pain is the touchstone of progress." . . . "Fear no evil." . . .
"This, too, will pass." . . . "This experience can be turned to benefit."

These fragments of prayer bring far more than mere comfort. They
keep me on the track of right acceptance; they break up my
compulsive themes of guilt, depression, rebellion, and pride; and
sometimes they endow me with the courage to change the things I
can, and the wisdom to know the difference.

************************************************** *********

Walk in Dry Places

Guarding against disguised hostility
Fairness.
One of the pitfalls in continued recovery is the tendency to become self-righteous and judgmental. Sometimes this fuses into a hostility directed toward newcomers or chronic "slippers". Now and then, we've seen grumpy older members demanding that those who slip get honest.
While we may be right in concluding that a person is not showing honesty, we have NO RIGHT to denounce or expose anyone in a group setting. Far from helping the person, we may be showing off. If there is hostility in our words or manner, the other person will certainly sense it.
The best group setting for good recovery is always one that expresses warmth, acceptance, and understanding. There are few, if any, times when a verbal assault can be justified. Before we lash out at another person's lack of honesty, we must take an honest look at our own motives and feelings.
I'll face the day with a feeling of goodwill and acceptance in my dealings with every person I meet. If I attend a meeting, I'll show the same warmth and acceptance toward every person there.

************************************************** *********

Keep It Simple

The more one judges the less on love.---Balzac
At times we need to make judgments about people's behavior. We stand back and look at how their lives affect our sobriety. We have to do this to choose people whose relationships will be good for us. We have to do this before we trust someone in business. We should take a good look at the others person before we fall in love. But we decide to trust or love someone, we have to stop judging.
When we love someone, we don't stand back. We move in close. We give them all our love can offer. We don't just think and judge. We feel. We are on their side. We look for the good in them. We don't pick them apart. We love the whole person.
Prayer for the Day: Higher Power, help me to judge a little and love a lot. Help me accept the people I love, faults and all. Help me love them better.
Action for the Day: Today, I'll catch myself when I start to judge others. I will accept them as they are.

************************************************** *********

Each Day a New Beginning

Women sometimes gossip when they want to get close to people. --Joan Gilbertson
Feeling alone and lonely heightens our fears of inadequacy. In our alienation from others, paranoia grips us. We yearn to feel connection with someone, and gossip about another someone can draw two lonely people close. We are bonded.
We need a sense of belonging, every one of us: belonging to the neighborhood; belonging to the staff where we work; belonging to the group we call friends. Knowing that we do belong fosters the inner warmth that accompanies security, well-being. And our fears are melted.
The program's Fifth, Ninth, and Tenth Steps guarantee that we'll feel the closeness we long for when we work them. Self-revelation strengthens our ties to the people we long to connect with Gossip loses its appeal when we know we share a closeness already. Mingling our vulnerabilities secures our closeness.
We need to be attentive to our judgments of others, be they verbalized in gossip or only savored in silence. These judgments act as barometers of our own self-image. Our security in knowing we belong, that we are one, relieves us of the need to judge others unfairly.
Loneliness pushes me to behavior that even compounds the loneliness. Real closeness will come when I talk about myself rather than someone else.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

If you desire to help it might be well to disregard your own drinking, or lack of it. Whether you are a hard drinker, a moderate drinker or a teetotaler, you may have some pretty strong opinions, perhaps prejudices. Those who drink moderately may be more annoyed with an alcoholic than a total abstainer would be. Drinking occasionally, and understanding your own reactions, it is possible for you to become quite sure of many things which, so far as the alcoholic is concerned, are not always so. As a moderate drinker, you can take your liquor or leave it alone. Whenever you want to, you control your drinking. Of an evening, you can go on a mild bender, get up in the morning, shake your head and go to business. To you, liquor is no real problem. You cannot see why it should be to anyone else, save the spineless and stupid.

p. 139

************************************************** *********

Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

If, however, our natural disposition is inclined to self righteousness or grandiosity, our reaction will be just the opposite. We will be offended at A.A.'s suggested inventory. No doubt we shall point with pride to the good lives we thought we led before the bottle cut us down. We shall claim that our serious character defects, if we think we have any at all, have been caused chiefly by excessive drinking. This being so, we think it logically follows that sobriety-- first, last, and all the time--is the only thing we need to work for. We believe that our one-time good characters will be revived the moment we quit alcohol. If we were pretty nice people all along, except for our drinking, what need is there for a moral inventory now that we are sober?

p. 45

************************************************** *********

"Good friends are good for your health."
--Irwin Sarason

"Your friend is the man who knows all about you, and still likes you."
--Elbert Hubbard

Gratitude unlocks the fullness of life. It turns what we have into
enough, and more. It turns denial into acceptance, chaos into order,
confusion to clarity. . . . Gratitude makes sense of our past, brings
peace for today, and creates a vision for tomorrow.
--Melody Beattie

Why do birds sing in the morning? It's the triumphant shout: "We got
through another night."
--Enid Bagnold

It is when you give of yourself that you truly give.
--Kahlil Gibran

No matter where our journey takes us, God walks with us.

************************************************** *********

Father Leo's Daily Meditation

SELF

"The fault, dear Brutus, is not in
the stars, but in ourselves that
we are underlings."
--William Shakespeare

My addiction to alcohol led me away from "self": today in my sobriety
I am beginning to understand me. For years I blamed others for my
misfortunes but today I see that I was the enemy in my life. It was a
"cop-out" to blame God, family, job or life for my alcoholism - I
needed to take responsibility for "self".

Part of my recovery program today involves me not looking "outside"
for answers but looking within. The answer is not in the stars, not in
fate - but rather in the destiny I create by the decisions I make today.
I, and I alone, forge my future.

O Lord, let me create a life that is pleasing in Your sight.

************************************************** *********

Blessed is the man that trusteth in the LORD, and whose hope the
LORD is. For he shall be as a tree planted by the waters, and that
spreadeth out her roots by the river.
Jeremiah 17:8

"The LORD is good, A stronghold in the day of trouble;
And He knows those who trust in Him."
Nahum 1:7

The LORD said, "When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you."
Isaiah 43:2

************************************************** *********

Daily Inspiration

Sometimes we spend our time demanding that the present moment be different than it is instead of facing the situation and dealing with it. Lord, strengthen my faith because through You I will have enough power to overcome any obstacles.

Take heart in the beauty of your life because God loves, helps, fights and wins. Lord, I will never fear because nothing can triumph over Your Will.

[bluidkiti]

May 30

Daily Reflections

OUR PRIMARY PURPOSE

The more A.A. sticks to its primary purpose, the greater will be its helpful influence everywhere.
A.A. COMES OF AGE, p. 109

It is with gratitude that I reflect on the early days of our Fellowship and those wise and loving "foresteppers" who proclaimed that we should not be diverted from our primary purpose, that of carrying the message to the alcoholic who still suffers.
I desire to impart respect to those who labor in the field of alcoholism, being ever mindful that A.A. endorses no causes other than its own. I must remember that A.A. has no monopoly on miracle making and I remain humbly grateful to a loving God who made A.A. possible.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

I am part of A.A., one among many, but I am one. I need the A.A. principles for the development of the buried life within me. A.A. may be human in its organization, but it is Divine in its purpose. The purpose is to point me toward God and a better life. Participating in the privilege of the movement, I shall share in the responsibilities, taking it upon myself to carry my fair share of the load, not grudgingly but joyfully. To the extent that I fail in my responsibilities, A.A. fails. To the extent I succeed, A.A. succeeds. Do I accept this as my A.A. credo?

Meditation For The Day

"Praise the Lord." What does praising God mean? It means being grateful for all the wonderful things in the universe and for all the blessings in your life. So praise God by being grateful and humble. Praise of this kind has more power to vanquish evil than has mere resignation. The truly grateful and humble person who is always praising God, is not tempted to do wrong. You will have a feeling of security because you know that fundamentally all is well. So look up to God and praise Him.

Prayer For The Day

I pray that I may be grateful for all my blessings. I pray that I may humble because I know that I do not deserve them.

************************************************** *********

As Bill Sees It

No Boundaries, p. 150

Meditation is something which can always be further developed. It
has no boundaries, of width or height or depth. Aided by such
instruction and example as we can find, it is essentially an individual
adventure, something which each one of us works out in his own way.
But its object is always the same; to improve our conscious contact
with God, with His grace, wisdom, and love.

And let's always remember that meditation is in reality intensely
practical. One of its first fruits is emotional balance. With it we can
broaden and deepen the channel between ourselves and God as we
understand Him.

12 & 12, pp. 101-102

************************************************** *********

Walk in Dry Places

Civilians who show resentments
Healthy Thinking
As compulsive people, we're urged to watch resentments carefully. These negative feelings can flare up out of nowhere and bring terrible destruction.
This sensitivity in spotting our own resentments also makes us more aware of resentments in others— perhaps people who are not alcoholics and thus are considered NORMAL. (Earth people I call them even if I doubt that anyone is really normal)
When this happens, we have no responsibility to point their resentment out to them. Our best approach is to deal with them as cordially as possible and to withdraw gracefully if their resentment is directed at us. This teaches us that resentment is a universal human problem— not just an affliction of alcoholics and other compulsive people.
While guarding against resentment in myself today, I'll not be surprised or hurt when it appears in others. If it does, I will not feel hurt or surprised, knowing that it's a human problem.

************************************************** *********

Keep It Simple

One Day at a Time ---AA program slogan
One Day at a Time reminds us to live in a sane, natural way. It reminds us we can't control the past. It reminds us we can't control the future. We can live only in the present. We have only the moment. We have only today.
Before recovery, our worries about the past and the future put stress in our lives We need to live in a way that doesn't put us in danger. We need to live in a way that lets us enjoy things. We need to live in a way that lets us stay close to others, ourselves, and our Higher Power.
Prayer for the Day: Higher Power, teach me to really live One Day at a Time.
Action for the Day: Today, I'll keep reminding myself that I have the moment. No more, no less. Am I using my moments the way my Higher Power wants me to?

************************************************** *********

Each Day a New Beginning

In anxiety-provoking situations, many women feel unable to act. They find themselves at a loss to come up with an effective response, or any response at all. --Stanlee Phelps and Nancy Austin
Feeling unable to act is a humiliation, perhaps an embarrassment, and it is habit-forming. Perhaps our inertia is due to our need to act "correctly" and the accompanying fear that we'll err. Unfortunately, our fear of action reinforces itself. The only way to end the vicious cycle is to act--right or wrong. The surprise in store for us is that no action we take will be truly wrong. We will learn not only from the action itself, but from its ripples.
The response to life we make through action will gratify us; it will nourish us and will make us dread less the next situation that calls for a response.
Opportunities for action are the stepping stones to emotional maturity. The more we "act," the more able we are to act. And a new habit is formed.
Taking action, even when I fear it's wrong, is growth-producing. Without growth there is no life. Today, I will live!

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

When dealing with an alcoholic, there may be a natural annoyance that a man could be so weak, stupid and irresponsible. Even when you understand the malady better, you may feel this feeling rising.

p. 139

************************************************** *********

Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

We also clutch at another wonderful excuse for avoiding an inventory. Our present anxieties and troubles, we cry, are caused by the behavior of other people--people who really need a moral inventory. We firmly believe that if only they'd treat us better, we'd be all right. Therefore we think our indignation is justified and reasonable--that our resentments are the "right kind." We aren't the guilty ones. They are!

pp. 45-46

************************************************** *********

"Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern
yourself not with what you tried and failed in, but with what it is still possible for you to do."
--Pope John XXIII

"You can preach a better sermon with your life than with your lips."
--Goldsmith

"The value of all service lies in the spirit in which you serve and not in the importance or magnitude of the service. Even the lowliest task
or deed is made holy, joyous, and prosperous when it is filled with love."
--Charles Fillmore

"Integrity is telling myself the truth. Honesty is telling the truth to other people."
--Spencer Johnson

"A smile is the light in your window that tells others that there is a caring, sharing person inside."
--Denis Waitley

"When you talk, you can only say something that you already know. When you listen, you learn what someone else knows."
--Unknown

************************************************** *********

Father Leo's Daily Meditation

POSTERITY

"We need to make a world in
which fewer children are
born, and in which we take
better care of them."
--Dr. George Wald

Spirituality is concerned for the physical. How we plant seeds, do exercises and develop a healthy food plan is as important as prayer, reading and meditation. The body is part of the soul.
Also we have a responsibility for the future; for those who follow us on this planet. The ecological welfare of our world is spiritual. An irresponsibility concerning childbirth reveals an arrogance that does not belong to the spiritual program. The satisfaction of our personal desires should never hurt the lives of others - including the unborn.
Teach me to have a spiritual responsibility to the future.

************************************************** *********

This is the message we have heard from him and declare to you: God is light; in him there is no darkness at all.
1 John 1:5

All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the man of God may be thoroughly equipped for every good work.
2 Timothy 3:16-17

“You have heard that it was said, ‘Love your neighbor and hate your enemy.’ But I tell you: Love your enemies and pray for those who persecute you, that you may be sons of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous.
Matthew 5:43-45

************************************************** *********

Daily Inspiration

Look beyond people's behaviors and have compassion for what may be causing their insensitivities. Lord, I will not take everything personal because I don't know the weight of my neighbor's cross.

We are on earth to discover our own path and will never be happy trying to live someone else's idea of life. Lord, may I be happy with who I am and not evaluate myself in terms of someone else's success.

[bluidkiti]

May 31

Daily Reflections

READINESS TO SERVE OTHERS

. . . our Society has concluded that it has but one high mission--to
carry the A.A. message to those who don't know there's a way out.
TWELVE STEPS AND TWELVE TRADITIONS, p. 151

The "Light" to freedom shines bright on my fellow alcoholics as each
one of us challenges the other to grow. The "Steps" to self-
improvement have small beginnings, but each Step builds the "ladder"
out of the pit of despair to new hope. Honesty becomes my "tool" to
unfurl the "chains" which bound me. A sponsor, who is a caring
listener, can help me to truly hear the message guiding me to freedom.

I ask God for the courage to live in such a way that the Fellowship
may be a testimony to His favor. This mission frees me to share my
gifts of wellness through a spirit of readiness to serve others.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

I shall not wait to be drafted for service to A.A. I Shall volunteer. I
shall be loyal in my attendance, generous in my giving, kind in my
criticism, creative in my suggestions, loving in my attitudes. I shall give
to A.A. my interest, my enthusiasm, my devotion, and most of all,
myself. Do I also accept this as my AA. credo?

Meditation For The Day

Prayer is of many kinds, but of whatever kind, prayer is the linking up
of the soul and mind to God. So, if prayer is only a glance of faith, a
look or a word of love, or just a feeling of confidence in the goodness
and purpose in the universe, still the result of that prayer is added
strength to meet all temptations and to overcome them. Even if no
supplication is expressed, all the supply of strength that is necessary is
secured, because the soul, being linked and united to God, receives
from Him all spiritual help needed. The soul, when in its human body,
still needs the things belonging to its heavenly habitation.

Prayer For The Day
I pray that I may be taught how to pray. I pray that I may be linked
through prayer to the mind and will of God.

************************************************** *********

As Bill Sees It

Start by Forgiving, p. 151

The moment we ponder a twisted or broken relationship with another
person, our emotions go on the defensive. To escape looking at the
wrongs we have done another, we resentfully focus on the wrong he
has done us. Triumphantly we seize upon his slightest misbehavior as
the perfect excuse for minimizing or forgetting our own.

Right here we need to fetch ourselves up sharply. Let's remember
that alcoholics are not the only ones bedeviled by sick emotions. In
many instances we are really dealing with fellow sufferers, people
whose woes we have increased.

If we are about to ask forgiveness for ourselves, why shouldn't we
start out by forgiving them, one and all?

12 & 12, p. 78

************************************************** *********

Walk in Dry Places

Are Sobriety Dates Important?
Practical Thinking
Observing anniversaries of getting sober has become a time-honored custom in AA. Many group name lists include the individual members' sobriety dates. It's also customary in many groups to celebrate anniversaries with cakes and to award coins with numerals denoting years of sobriety.
To outsiders, this custom may seem frivolous. What is the benefit in celebrating the day one too the last drink or in adding up the number of sober years?
These celebrations of sobriety dates actually underscore the important goal of staying continuously sober. We may know alcoholics who "went back out" from time to time, and then failed to come back at all. Members who slip and do come back to tell us that it was an agonizing experience, and that they feared they wouldn't have another chance to lead a sober life. We also hear people say: "I may have another drunk in me, but I'm not sure I can find another sobering up."
The message is clear: Get sober mark that date, and continue to build on it. We stress the importance of sobriety when we acknowledge the importance of sobriety dates.
I'll stay sober today. Whatever my length of sobriety, I want to honor it and build on it.

************************************************** *********

Keep It Simple

You grow up the day you have your first real laugh at yourself.---Ethel Barrymore
There was a time when we wouldn't let anyone laugh at us---even ourselves. We had to much shame. We had to much pain. We took the world too seriously. If we laughed it was at others---not at ourselves. Over time , real honest laughter returns to us. Laughter is a way of accepting ourselves as human. To be human means we can make mistakes. It means we can lighten up. It also means growing up. And growing up means being happy with all of who we are---even parts of us that may seem odd or funny. If we can't laugh at ourselves, we shut ourselves off from the world. We shut ourselves off from the parts of us we need to accept. Am I willing to accept the fact that I'm human.
Prayer for the Day: Higher Power, You made laughter. Help me us it to make my life easier. Help me accept all of me a funny mistake I've made.
Action for the Day: Today, I'll share with someone close to me a funny mistake I've made.

************************************************** *********

Each Day a New Beginning

That reality of life and living--movement from one place to another either in a project or in a state of mind, does not conform with what we imagine or expect or think we deserve so we often leave things hanging unfinished or unstarted. --Sandra Edwards
Being dissatisfied--discontented with the experiences life gives us - forever hampers our growth. Reality is not our bane but our gift. The particular reality perceived by any one of us is of special significance because in that reality are our lessons--the very lessons that will awaken us to the awareness that what life offers is just what we deserve, and more.
It's our interpretation of life's realities that is at fault. But as we grow, spiritually, the clouds will disappear. We'll come to understand the interplay between our realities. And we'll willingly move ahead, fulfilling our part in life's bigger picture.
Sometimes all I can do is trust that all is well, even though it's not as I had hoped. On bad days I need only to reflect on the past to know that I am moving in the right direction.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 10 - To Employers

A look at the alcoholic in your organization is many times illuminating. Is he not usually brilliant, fast-thinking, imaginative and likable? When sober, does he not work hard and have a knack of getting things done? If he had these qualities and did not drink would he be worth retaining? Should he have the same consideration as other ailing employees? Is he worth salvaging? If your decision is yes, whether the reason be humanitarian or business or both, then the following suggestions may be helpful.

pp. 139-140

************************************************** *********

Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

At this stage of the inventory proceedings, our sponsors come to the rescue. They can do this, for they are the carriers of A.A.'s tested experience with Step Four. They comfort the melancholy one by first showing him that his case is not strange or different, that his character defects are probably not more numerous or worse than those of anyone else in A.A. This the sponsor promptly proves by talking freely and easily, and without exhibitionism, about his own defects, past and present. This calm, yet realistic, stocktaking is immensely reassuring. The sponsor probably points out that the newcomer has some assets which can be noted along with his liabilities. This tends to clear away morbidity and encourage balance. As soon as he begins to be more objective, the newcomer can fearlessly, rather than fearfully, look
at his own defects.

p. 46

************************************************** *********

How can we possibly describe feeling the Presence of God? It is the difference between being a child left alone in an empty house at night and a child who knows that her mother is in the next room. Even though she can't see or hear her mother, she feels comforted by her warm, loving, protective presence. And while a human parent can't always be with us, our spiritual parent will never abandon us.
--Mary Manin Morrissey

"A good love relationship can reinforce self-esteem, but it cannot
create it. Many people carry a lot of unfinished business from
childhood into relationships, and look to their partners to fulfill their
unmet needs. So you get immature, dependency-type relationships that
tend not to work.
The more you can complete unfinished business from childhood, the
better your chance in relationships as an adult."
--Nathaniel Branden, The Art of Living Consciously

Life's lessons are not taught in classrooms.
--unknown

Forgiveness is an inner correction that lightens the heart. It is for our peace of mind first. Being at peace, we will now have peace to give to others, and this is the most permanent and valuable gift we can possibly give."
--Gerald Jampolsky

"Character is defined by what we are willing to do when the spotlight is
turned off, when the applause has died down, and no one is around to
give us credit."
--Unknown

************************************************** *********

Father Leo's Daily Meditation

AMBITION

"Show me a thoroughly satisfied
man - and I will show you a
failure."
--Thomas Alva Edison

I need to strive for new things in my life. I need to push out into new
areas and discover the richness of God's world. I need to explore the
varied creativity of creation.

There is so much that I have not done because of the wasted years of
my addiction. So much that I have not seen, countries that I have not
visited, languages that I have not learned and experiences that I have
missed. My compulsive and obsessive behavior left me a prisoner of
self - and also a victim of self.

The spiritual recovery I enjoy today says it is okay for me to have
things, enjoy things and do things.

Help me to realize the energy and ambition You have created within
me.

************************************************** *********

While we have opportunity, let us do good to all men, and especially to those who are of the household of faith.
Galatians 6:10

"Therefore, my dear brothers, stand firm. Let nothing move you.
Always give yourselves fully to the work of the Lord, because you
know that your labor in the Lord is not in vain."
I Corinthians 15:58

"Wait for the LORD; be strong and take heart and wait for the
LORD."
Psalm 27:14

"I wait for the LORD, my soul waits, and in his word I put my hope."
Psalm 130:5

************************************************** *********

Daily Inspiration

To feel good about yourself, do things that really matter to you. Lord, help me to know my priorities and act in a manner that will fulfill them.

Loneliness happens when you build walls instead of bridges. Lord, bless me with a welcoming spirit for those that might need me today.