Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums (https://www.bluidkiti.com/forums/index.php)

- Inspirations, Poetry, Quotes, Thoughts, Etc (https://www.bluidkiti.com/forums/forumdisplay.php?f=25)

- - Anxiety in Perspective (https://www.bluidkiti.com/forums/showthread.php?t=19615)

bluidkiti

03-09-2020 06:06 AM

Anxiety in Perspective

Anxiety in Perspective

If anxiety surrounding the virus that shall not be named, is getting to you, focus on what you can control.

1. Practice good hygiene and keep your immune system healthy.
2. Stay informed but avoid over-consuming the news.
3. Focus on the now and keep things in perspective.

From Thought For Today

All times are GMT -4. The time now is 07:03 AM.