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-   -   WORTHY THOUGHTS (https://www.bluidkiti.com/forums/showthread.php?t=1740)

MajestyJo 11-29-2013 11:25 PM

WORTHY THOUGHTS
 
Quote:



Love is but the discovery of ourselves in others, and the delight in the recognition. -Alexander Smith

One reason our program has such power to change lives is that it is based on the principle of sharing between people with similar problem and experiences. We are able to help each other when nothing else seems to work because we can identify with one another.We recognize ourselves in each other, making it easier to love one another

God made us all equal. It is hard for us to believe this until we see others who seem so different, but are really just like us. The knowledge that we are essentially alike -that God gave each of us the same feelings, the same inner needs -comforts us and gives us confidence. That's why it's important that we share ourselves by revealing our feelings.

I will share my feelings with others today and delight in the recognition it brings.

In God's Care

PRAYER FOR TODAY: I pray that I may recognize the goodness I see in others. May I acknowledge and affirm the source is reflected from within me.
From The Five As

MajestyJo 11-29-2013 11:28 PM

Quote:


FINDING ME

http://www.animated-gifs.eu/phone-240x320-cats/0524.gif

Peer quietly inward, attempt now to see

An identity lost, struggling hard to be free

Exploring, soul-searching

Seeking desperately to find

A sense of oneself; of true peace of mind.

Tentatively inching the dark passageways

Of the maze criss-crossing our mind

Slowly breaking down every barrier

That cold fear tempts us to find.

But we all possess that raw courage

The inner strength to find our way out

To catch a glimpse of the shadow

Of the Hero within - No doubt.

So prepare to go on a journey

A path on which discoveries will be

Hold tight to the courage provided

A most enlightening task

FINDING ME!

- Lois Stargratt

from The Five As

MajestyJo 11-29-2013 11:29 PM

Quote:


One Caring Smile

http://www.animated-gifs.eu/mammals-elephants/0199.gif

Everything's gone
wrong today.
No one reacts to
anything you say.

No matter how much
you scream and cry,
the world seems to
be passing you by.

No one seems to notice or care,
that you are trying to be heard
over your despair.

But on one face a
smile shines through,
a smile that knows
and cares about you.

A smile with love to lend,
on a face you recognize
as a friend!

- Author Unknown


MajestyJo 12-01-2013 03:39 PM


Worthy Thoughts

- Anger is a condition in which the tongue works faster than the mind.

- You can't change the past, but you can ruin the present by worrying over the future.

- Love... and you shall be loved.

- God always gives His best to those who leave the choice with Him.

- All people smile in the same language.

- A hug is a great gift, one size fits all. It can be given for any occasion and it's easy to exchange.

- Everyone needs to be loved, especially when they do not deserve it.

- The real measure of a man's wealth is what he has invested in eternity.

- Laughter is God's sunshine.

- Everything has beauty but not everyone sees it.

- It's important for parents to live the same things they teach.

- Thank God for what you have, TRUST GOD for what you need.

- If you fill your heart with regrets of yesterday and the worries of tomorrow, you have no today to be thankful for.

- Happy memories never wear out... Relive them as often as you want.

- Home is the place where we grumble the most, but are often treated the best.

- Man looks at outward appearance but the Lord looks within.

- The choice you make today will usually affect tomorrow.

- Take time to laugh for it is the music of the soul.

- If anyone speaks badly of you, live so none will believe it.

- Patience is the ability to idle your motor, when you feel like stripping your gears.

- Love is strengthened by working through conflicts together.

- The best thing parents can do for their children is to love each other.

- Harsh words break no bones but they do break hearts.

- To get out of a difficulty, one usually must go through it.

- We take for granted the things that we should be giving thanks for.

- Love is the only thing that can be divided, without being diminished.

- Happiness is enhanced by others but does not depend upon others.

- You are richer today if you have laughed, given or forgiven.

- For every minute you are angry with someone, you lose 60 seconds of happiness that you can never get back.

- Do what you can, for who you can, with what you have, and where you are.

http://www.animated-gifs.eu/christmas-angels-1/0007.gif

"The Mind is like a Parachute, it Doesn't work properly unless FULLY OPEN"

MajestyJo 12-01-2013 03:40 PM

When it seems we have no recourse, we can always pray.

Coming to believe that a Higher Power can help us and relieve us of our worry may take time if we have spent years trying to stop someone's drinking or worrying about how to keep the family together. From others in this program we can learn the steps to take. Becoming willing to pray is the first one.

We'll soon discover that the power of prayer is awesome. Here are six compelling reasons why:
(1) Prayer promises relief when we are anxious.
(2) Prayer connects us with our Higher Power when we feel isolated and full of fear.
(3) Prayer frees our minds from the obsession to plan other people's lives.
(4) Prayer helps us take action when we feel compelled to change the circumstances of our lives. (5) Prayer becomes a wonderful resource to draw on when living through our painful moments.
(6) And prayer gives us the willingness to accept God's solution for every problem that plagues us.

I will utilize prayer today every time I wonder what I should do. You are reading from the book:

A Life of My Own by Karen Casey

http://www.animated-gifs.eu/christmas-angels-1/0009.gif

MajestyJo 12-03-2013 12:37 AM


SOMETIMES...


We must be hurt in order to grow,

We must fail in order to know,

We must lose in order to gain.

Some Lessons are learned best only through pain.

SOMETIMES...

Our vision clears only after our eyes are washed with tears.

We have to be broken, so we can be tender,

We are sick so we can rest and think better on things more important than work or fun,

We are taken for trip near death, so we can assess how we've run.

SOMETIMES...

We have to suffer lack, so we can know God's provision,

We have to feel another's pain, so we can have a sense of mission.

So take heart, if you don't understand today,

Instead of grumbling, ask God what He means to say,

In order to learn you must endure, and learn to see the bigger picture.

In order to grow, you must stand and look beyond the hurt,

Trust in God's loving hand that takes what is Good, and gives what is Best,

And on this blessed thought, rest your anxious heart with all the questions,

God's hand only gives what his loving heart dictates,

SOMETIMES...

The Lord calms the storm,

SOMETIMES...

He lets the storm rage... and calms His child...

Better go through the storm with Him,

Than smooth waters without Him...

Received with thanks from Lady Linda at Inspiration Plus

MajestyJo 12-05-2013 12:46 AM

Ten Reasons to believe In A God Who Allows Suffering...

1. Suffering Comes With The Freedom To Choose.

Loving parents long to protect their children from unnecessary pain.

But wise parents know the danger in over-protection.

They know that the freedom to chose is at the heart of what it means to be human, and that a world without choice would be worse than a world without pain.

Worse yet would be a world populated by people who could make wrong choices without
feeling any pain.

No one is more dangerous than the liar, thief, or killer who doesn't feel the harm he is doing to himself and to others.

~Gen. 2:15-17~


2. Pain Can Warn Us Of Danger.

We hate pain, especially in those we love.

Yet without discomfort, the sick wouldn't go to the Doctor.

Worn-out bodies would get no rest.

Criminals wouldn't fear the law.

Children would laugh at correction.

Without pangs of conscience, the daily dissatisfaction of boredom, or the empty longing for signifigance,

People who are made to find satisfaction in an Eternal Father would settle for far less.

The example of Solomon lured by pleasure and taught by his pain, shows us that even
the wisest among us tend to drift from good and from God until arrested by the resulting pain of their own shortsighted choices.

~Eccl. 1-12; Ps. 78:34-35; Rom. 3:10-18~

3. Suffering Reveals What Is In Our Hearts.

Suffering often occurs at the hand of others.

But it has a way of revealing what is in our own hearts

Capacities for love, mercy, anger, envy, and pride can lie dormant until awakened.

Strength and weaknesses of heart is found not when everything is going our way
but when flames of suffering and temptation test the mettle of our character.

As gold and silver are refined by fire, and as coal needs time and pressure to become a diamond,

The human heart is revealed and developed by enduring the pressure and heat of time
and circumstance.

Strength of character is shown not when all is well with our world but in the presence
of human pain and suffering.

~Job 42:1-17; Rom 5:3-5; James 1:2-5; 1 Peter1:6-8~


4. Suffering Takes Us To The Edge Of Eternity.

If death is the end of everything, then a life filled with suffering isn't fair.

But if the end of this life brings us to the threshold of eternity, then the most fortunate people in the universe are those who discover,through suffering, that this life is not all we have to live for.

Those who find themselves and their eternal God through suffering have not wasted their pain.

They have let their poverty, grief, and hunger drive them to the Lord of Eternity.

They are the ones who will discover to their own unending joy why Jesus said,

"Blessed are the poor in spirit, for theirs is the kingdom of heaven"

~Matt. 5:1-12; Rom. 8:18-19~


5. Pain Loosens Our Grip On This Life.

In time, our work and our opinions are sought less and less.

Our bodies become increasingly worse for the wear.

Gradually they succumb to inevitable obsolescence.

Joints stiffen and ache.
Eyes grow dim.
Digestion slows.
Sleep becomes difficult.

Problems loom larger and larger while options narrow.

Yet, if death is not the end but the threshold of a new day, then the curse of old age
is also a blessing.

Each new pain makes this world less inviting and the next more appealing.

In its own way, pain, paves the way for a graceful departure.

~Eccl. 12:1-4~

6. Suffering Gives Opportunity To Trust God.

The most famous sufferer of all time was a man named Job.

According to the Bible, Job lost his family to war, his wealth to wind and fire, and his health to painful boils.

Through it all, God never told Job why it was happening.

As Job endured the accusations of his friends, heaven seemed silent.

When God finally did speak, He did not reveal that His archenemy Satan had challenged
Job's motives for serving God.

Neither did the Lord apologize for allowing Satan to test Job's devotion to God.

Instead, God talked about mountain goats giving birth, young lions on the hunt, and ravens in the nest.

He sited the behavior of the ostrich the strength of the ox, and the stride of the horse.

He cited the wonders of the heavens,

The marvels of the sea, and the cycle of the seasons.

Job was left to conclude that if God had the power and wisdom to create this physical universe;

There was reason to trust the same God in times of suffering.

~Job 1-42~

7. God Suffers With Us In Our Suffering.

No one has suffered more than our Father in heaven.

No one has paid more dearly for the allowance of sin into the world.

No one has so continuously grieved over the pain of a race gone bad.

No one has suffered like the One who paid for our sins in the crucified body of His own Son.

No one has suffered more than the One who, when He stretched out His arms and died,
showed us how much He loved us.

It is this God who, is drawing us to Himself, asks us to trust Him when we are suffering
and when our own loved ones cry out in our presence.

~ 1 Peter 2:21; 3:18; 4:1~

8. God's Comfort Is Greater Than Our Suffering.

The apostle Paul pleaded with the Lord to take away an unidentified source of suffering.

But the Lord declined saying, "My grace is sufficient for you,

My strength is made perfect in your weakness."

"Therefore," said Paul, "most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me.

Therefore I take pleasure in infirmities, in reproaches, in needs, in persecutions, in distress, for Christ's sake.

For when I am weak, then I am strong"

(2 Cor. 12:9-10).

Paul learned that he would rather be with Christ in suffering than without Christ in good health and pleasant circumstances.

9. In Times Of Crisis, We Find One Another.

No one would chose pain and suffering.

But when there is no choice, there remains some consolation.

Natural disasters and times of crisis have a way of bringing us together.

Hurricanes, fires, earthquakes, riots, illnesses, and accidents all have a way of bringing us
to our senses.

Suddenly we remember our own mortality and that people are more important than things.

We remember that we do need one another and that, above all, WE NEED GOD.

Each time we discover God's comfort in our own suffering, our capacity to help others
is increased.

This is what the apostle Paul had in mind when he wrote, "Blessed be to God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our tribulation, that we may be able to comfort those who are in any trouble, with the comfort with which we ourselves are comforted by God"

~ 2 Cor. 1:3-4~

10. God Can Turn Suffering Around For Our Good.

This truth is best seen in the many examples of the Bible.

Through Job's suffering we see a man, who not only came to a deeper understanding of God but who also became a source of encouragement for people in every generation to follow.

Through rejection, betrayal, enslavement, and wrong imprisonment of a man named Joseph, we see someone who eventually was able to say to those who had hurt him, "You meant evil against me; but God meant it for good"

~Gen. 50:20~

When everything in us screams at the heavens for allowing suffering, we have reason to look at the eternal outcome and joy of Jesus who in His own suffering on an executioner's cross cried, "My God, My God, why have You forsaken Me?"

~Matt. 27:46~

You're Not Alone If the unfairness and suffering of life leaves you unconvinced that a God in heaven cares for you, But consider again suffering of the One called by the prophet Isaiah, "a Man of sorrows and acquainted with grief"

~Isaiah 53:3~

Think about His slashed back, His bloodied forehead, His nail ripped hands and feet,
His pierced side, His agony in the Garden, and His pathetic cry of abandonment.

Consider Christ's claim that He was suffering not for His sins, but OURS.

To give us the freedom to choose, He lets us suffer.
But He Himself bore the ultimate penalty and pain for all our sins.

~ 2 Cor 5:21; 1 Peter 2:24~

When you do see the reason for His suffering, keep in mind that the Bible says
Christ died to pay the price for our sins, and that those who believe in their heart that
God has raised Him from the dead will be saved.

~ Romans 10:9-10~

The forgiveness and eternal life Christ offers is not a reward for effort but a gift to all
who, in light of the evidence, put their trust in Him.

This was taken from a RBC Ministries pamplet called "10 Reasons To Believe In A God Who Allows Suffering"


[image]

Received with thanks from my friend Carey.

Quote:

The following was an additional comment from him with regard to the article above :

By and large this essay was good and thoughtful presenting many worthy arguments even though I personally don't agree with the classical "atonement" theory.

God might be dismayed with we errant creatures, but paying for sins through someone else's (even a God) suffering does not balance the scales of justice but adds on another wrong.

My personal thought was that God allowed His Son to pay the price, He gave us the gift of forgiveness, why can't we give it to ourselves. Many times we add to our own pain by lack of acceptance and by our fear of letting go, we make ourselves into the martyr and the victim when the price has already been paid.

MajestyJo 12-06-2013 02:09 AM



INNER PEACE

http://www.animated-gifs.eu/phone-24...stars/0020.gif

How would you rate your level of "Inner Peace"?
Enough to stay calm in a den of lions?
Enough to get through a good day?
Enough for the next five minutes,
so long as everybody leaves you alone?

You may need a good case of inner peace,
a disease that could leave you stress-free
and contented for years to come.
A chiropractor named Jeff Rockwell
composed a list he calls
"Symptoms of Inner Peace."
You may have already caught this disease!
See how many of these symptoms you exhibit:

1.
A tendency to think and act
spontaneously rather than from
fears based on past experiences.

2.
An unmistakable ability
to enjoy each moment.

3.
A loss of interest in judging self.

4.
A loss of interest in judging others.

5.
A loss of interest in conflict.

6.
A loss of interest in interpreting
the actions of others.

7.
A loss of ability to worry
(this is a serious symptom).

8.
Frequent,
overwhelming episodes of appreciation.

9.
Contented feelings of connectedness
with others and nature.

10.
Frequent attacks of smiling
through the eyes of the heart.

11.
Increasing susceptibility to love
extended by others as well as
the uncontrollable urge to extend it.

12.
An increasing tendency
to let things happen.

Inner peace is a communicable disease
that could possibly infect
your home or workplace.
You may already be showing signs of it
and quite possibly be passing it along to others!

Rockwell warns:
"If you have all or even most
of the above symptoms,
please be advised that your condition
of PEACE may be so far advanced
as to not be treatable."

Have you caught it?

MajestyJo 12-07-2013 12:53 PM



A WOMAN SHOULD HAVE

....one old love she can imagine going back to and one who reminds her how far she has come...

A WOMAN SHOULD HAVE

....enough money within her control to move out and rent a place of her own even if she never wants to or needs to...

A WOMAN SHOULD HAVE

....something perfect to wear if the employer or date of her dreams wants to see her in an hour...

A WOMAN SHOULD HAVE

....a youth she's content to leave behind...

A WOMAN SHOULD HAVE

....a past juicy enough that she's looking forward to retelling it in her old age...

A WOMAN SHOULD HAVE

....a set of screwdrivers, a cordless drill, and a black lace bra...

A WOMAN SHOULD HAVE

....one friend who always makes her laugh and one who lets her cry...

A WOMAN SHOULD HAVE

....a good piece of furniture not previously owned by anyone else in her family...

A WOMAN SHOULD HAVE

....eight matching plates, wine glasses with stems, and a recipe for a meal that will make her guests feel honored..

A WOMAN SHOULD HAVE

....a feeling of control over her destiny...

EVERY WOMAN SHOULD KNOW

....how to fall in love without losing herself...

EVERY WOMAN SHOULD KNOW

....how to quit a job
....break up with a lover

A WOMAN SHOULD HAVE
....one old love she can imagine going back to and one who reminds her how far she has come...

A WOMAN SHOULD HAVE

....enough money within her control to move out and rent a place of her own even if she never wants to or needs to...

A WOMAN SHOULD HAVE

....something perfect to wear if the employer or date of her dreams wants to see her in an hour...

A WOMAN SHOULD HAVE

....a youth she's content to leave behind...

A WOMAN SHOULD HAVE

....a past juicy enough that she's looking forward to retelling it in her old age...

A WOMAN SHOULD HAVE

....a set of screwdrivers, a cordless drill, and a black lace bra...

A WOMAN SHOULD HAVE

....one friend who always makes her laugh and one who lets her cry...

A WOMAN SHOULD HAVE

....a good piece of furniture not previously owned by anyone else in her family...

A WOMAN SHOULD HAVE

....eight matching plates, wine glasses with stems, and a recipe for a meal that will make her guests feel honored...

A WOMAN SHOULD HAVE

....a feeling of control over her destiny...

EVERY WOMAN SHOULD KNOW

....how to fall in love without losing herself...

EVERY WOMAN SHOULD KNOW

....how to quit a job
....break up with a lover
....and confront a friend without ruining the friendship
....and how to change a tyre!!!!!!!

EVERY WOMAN SHOULD KNOW

....when to try harder and when to walk away...

EVERY WOMAN SHOULD KNOW

....that she can't change the length of her calves, the width of her hips, or the nature of her parents...

EVERY WOMAN SHOULD KNOW

....that her childhood may not have been perfect but it 's over...

EVERY WOMAN SHOULD KNOW

.... what she would and wouldn't do for love or more...

EVERY WOMAN SHOULD KNOW

.... how to live alone even if she doesn't like it...

EVERY WOMAN SHOULD KNOW

.... whom she can trust, whom she can't, and why she shouldn't take it personally...

EVERY WOMAN SHOULD KNOW

.... where to go be it to her best friend's kitchen table or a charming inn in the woods when her soul needs soothing...

EVERY WOMAN SHOULD KNOW...

.... what she can and can't accomplish in a day, a month and a year...

MajestyJo 12-09-2013 02:32 AM

Quote:

“Reminding ourselves that we have decided to go to any lengths to find a spiritual experience, we ask that we be given strength and direction to do the right thing, no matter what the personal consequences may be.”

Alcoholics Anonymous, 4th Edition, Into Action, pg. 79.
Over the years I have heard several people say, what is a spiritual experience and awakening. For me, it was me being able to do something that I was unable to do by and for myself before recovery.

Things like setting boundaries, being able to say no, not right now, when I have the times, not in the moment. The ability to allow someone to be themselves, and me not having to tell them the errors of their way and to allow the person to just be. To respect myself and know that I deserve recovery and that I did not have to be subject to abuse, to play the roles of martyr, victim, rescuer or any other “lie” that someone wanted me to live for ‘their’ sake.

The realization that I was the problem, not the substance. That I just used the substance to escape my reality and to escape me. That is wasn’t just alcohol and drugs, I had used sex, relationships, food, work, TV, books, etc. all to not have to look at me and the world around me.

The realization that when I took away that substance, their was a void within me and it would continue to be if I did not fill it up with spiritual concepts and living. The getting out of self and helping another still suffering addict. T

To care and share with another the unconditional love and the Fellowship of the Spirit which can be found in the rooms of Recovery. The awareness that although I am sick, that through the God of my understanding, I can heal and become the type of person He would have me be and live in faith instead of fear today.

There never seem to be an end to a day, I used to fill up my day. Today there are not enough hours. I must always be grateful for “busy” but I must never be too busy to share with others how I got ‘busy’ today. Please share with me your spiritual experiences and awareness so that those who are new can have hope, and have a desire to continue on this journey of freedom we call recovery.

We cannot choose happiness for ourselves or for another; we can’t tell where that will lie. We can only choose whether we will indulge ourselves in that precious moment, or whether we will renounce ourselves in the present moment, for the sake of obeying the Divine voice within us, for the sake of being true to all the motives that sanctify our lives. I know this belief is hard; it has slipped from me again and again; but I have felt that if I let it go forever, I should have no light through the darkness of this life. I pray that I will one day come completely out of the dark and into the light. I should start by getting out of my own way. I can’t. He can. Think I’ll let Him. Just for today, Lord, protect me from myself. Thanks for letting me share.

http://www.animated-gifs.eu/christmas/0023.gif

MajestyJo 12-12-2013 02:39 AM



MY FRIEND

https://encrypted-tbn3.gstatic.com/i...C_PEvvHU3scddQ

As I travel down life's highway,
I know my Lord's always there,
And I know I can rely upon
His tender loving care,

For He knows all of the byways
that I'm likely to explore
So He watches over me
because He's been that way before.

And when my road seems all uphill
and shadows gather round,
His understanding presence is
a blessing so profound.

I know that when I seek Him and
on Him my problems place,
He turns each stumbling-block
into a stepping-stone of faith.

If I follow His directions,
on the Lighted Path I'll stay,
And I'll reach my destination in the most straightforward way,

For He will not see me burdened
with a weight I cannot bear,
With His help I can stand straight and tall,
because His strength I share.

To me, each day's a beginning,
and a chance for me to show
Just how much I love and trust Him,
how much closer we can grow.

Just imagine, the Creator of the earth,
moon, stars and sun
Is my Friend and, to Him,
my soul is a very special one.

For I know He really loves me,
with a love that has no end,
And for comfort and enrichment
I can truly recommend

The assurance that He gives me,
and the hope that my heart feels,
As my strength grows stronger
with each truth His faithfulness reveals.

There's no limit to His Loving,
to His Patience, to His Power,
As He teaches me and guides me,
day by day and hour by hour.

So, if miracles are missing from your life,
don't muddle through,
Please, just call Him, He will hear you.
My friend could be your Friend too!

Jacqueline Ramm (c)

Brought To You By smilesr4u

MajestyJo 12-14-2013 04:30 AM

A Better Way
 
Quote:


http://www.animated-gifs.eu/christmas-uk/8.gif

When life seems empty, cold and drab
As it can often be,
then that's the time to take a break
And take the time to see
The silver lining behind each cloud
The bright dawning of each day
To recognize, to realize - that
There is a better way.

A way to change; a way to grow
To have courage; to believe
That we are given choices
And with guidance will receive
A pre-determined road map
From which a journey can begin
To ease the ever present doubt
To feel there's hope again.

So believe that we are special and unique in every way
that each and every one of us are
God's greatest miracles at play
And instead of living in the past and
Hiding behind protective masks
Take steps to turn our lives around
Be positive and pray
And before too long and with God's help
We'll find, there is a better way.

A better way to look at life; clearly and with pride
To take ownership for what we do; to allow the world inside
To share and care; to do and to say
These precious words, day by day

I believe in freedom; I believe in me
The serenity prayer is my guide to see
That with courage and acceptance; commitment and prayer
THERE IS A BETTER WAY.

By Lois Stargratt


MajestyJo 12-17-2013 12:50 AM

A.S.A.P.

Normally known as "As soon as possible."

Like this version better: Always say a prayer.

A cartoon version

http://www.funnies.com/asap.htm

http://www.animated-gifs.eu/christma...sages/0007.gif

MajestyJo 12-22-2013 11:34 AM

Quote:

Change

"I find it fascinating that most people plan their vacations with better care than they plan their lives. Perhaps that is because escape is easier than change."

-- Jim Rohn

"Slowness to change usually means fear of the new."

-- Philip Crosby

“Just as the tumultuous chaos of a thunderstorm brings a nurturing rain that allows life to flourish, so too in human affairs times of advancement are preceded by times of disorder. Success comes to those who can weather the storm.”

-- I Ching No. 3

“If you want things to be different, perhaps the answer is to become different yourself.”

-- Norman Vincent Peale

Courtesy of Higher Awareness
Change, for me that is how recovery works. If I am not willing to change, things will remain the same.

To change, I need to be aware of myself and my surroundings. I need to admit to myself, to my God and others, the nature of my dis-ease. I need to accept what is in the moment, knowing that it is subject to change. I don't have to like it to acceptance, but I can't take meaningful action, without finding the acceptance. In order to take action, I often have to change my attitude. Other times, I need to change my attitude so I can take action. If I think I can, I won't. If I think I can, I will.

http://www.animated-gifs.eu/christmas-merry/0034.gif

MajestyJo 12-22-2013 11:35 AM

my son use to say he doesn't identify with me any more, but now that he has been in treatment he knows where I am coming from, but still doesn't like it. He says, Don't preach your AA stuff at me.

All we can do is be the beacon and the light that hopefully one day they will choose to follow.

I often think that my God is sitting over my shoulder saying, "Tsk! Tsk! Here we go again, she didn't listen, and didn't get the message the first time. In today, it doesn't take so long for the light to go on.
:idea:

It is getting better, my selective hearing and tunnel vision aren't so plugged and blurred now as they use to be. At least the vision ranges has a wider field and my mind isn't as closed. As they say, progress not perfection, some days are better than others.

Nothing changes if nothing changes.


MajestyJo 12-26-2013 10:24 AM

Balance
 
Do I have balance? Most definitely not, at least not to other people's standards if I want to compare.

I look at my sites as a job. I do have to take 'walk abouts' and do things, which I don't do often enough lately as I have a lot of commitments. I don't have a schedule where things have to be done at a certain time or in a certain way.

My son is no longer a part of my life. My sister lives several miles away and we talk about once a week on an average. I don't have a car. She doesn't drive. I had dinner with her family at her oldest daughter's place not too long ago.

Depending on my health, I try to get to my Al-Anon meeting. I play bridge once a week. On alternating weeks, I play twice a week if I am available. This Monday, I will be going into the jail if my partner is available. I hope to hear from her later today.

I guess you could say, I balance my time when I am up. The only problem being, when I am up at night, no buses are running and nothing is open for my usual stroll on Tuesday, Thursday and Saturday to the market and the library. I can't go into the laundry room after 7 p.m. or before 9 a.m. Life just is in today.

What I have learned in the program is how to just be. No matter where I am in the day, it is important to stay centered and balanced within myself. It doesn't matter what is going on or not happening around me. If I tried to balance myself to life around me, I would go crazy. It is me that needs to be balanced.

posted at Recovery Inn on September 2010

Proof that this is a one day at a time program. :169:

MajestyJo 12-26-2013 10:26 AM

Quote:


Finding Balance

The goal of recovery is balance - that precious middle ground.

Many of us have gone from one extreme to another: years of taking care of everyone but ourselves, followed by a time of refusing to focus on anyone's needs but our own.

We may have spent years refusing to identify, feel, and deal with our feelings, followed by a period of absolute obsession with every trace of emotional energy that passes through our body.

We may succumb to powerlessness, helplessness, and victimization, then we swing to the other extreme by aggressively wielding power over those around us.

We can learn to give to others while taking responsibility for ourselves. We can learn to take care of our feelings, as well as our physical, mental, and spiritual needs. We can nurture the quiet confidence of owning our power as equals in our relationships with others.

The goal of recovery is balance, but sometimes we get there by going to extremes.

Today, I will be gentle with myself, understanding that sometimes to reach the middle ground of balance, I need to explore the peaks and valleys. Sometimes, the only way I can extricate myself from a valley is to jump high enough to land on a peak, and then slowly ease myself down.

Today I am willing to let go of all my fear so that I can find out what is real in my life. I will take whatever comes without judgment. I am ready to release all my resistance and struggle so that I can find out the good and truth inside me.

From..... The Language of Letting Go


MajestyJo 12-26-2013 10:28 AM

Quote:

For so many years, I was so busy in service, that I didn't know how to practice self-care. I still didn't make healthy choices for me. I had to learn balance. I can't give away what I don't have.

I had gotten away from a lot of the meditation I use to do. I stopped lighting candles. I stopped using my crysals. I still took time in the morning. I still took time during the day when I came upon a situation. As Osho says, "Even doing dishes" can be a form of meditation and a connection with God.

When I go to post, I always ask that I be guided in what I say and the choices I make. It has always been the Serenity Prayer, Third Step Prayer and the Seventh Step Prayer for me. The asking for help and the getting out of the way, so God can work through me instead of going around me.

I also had to learn to not take on what is not mine! That was a biggy. I was and still can be a perpetual sponge that just seemed to absorb other people's sh*t! I took it all personal.

Acceptance is the key to my sobriety. Accepting what is allows me to keep my emotions balanced. Without it, I can be off the charts. What I don't find acceptable, I ask to leave. I accept and love my son, I did not love and accept his behavior. His going away to treatment through my life out of balance and made me realize how much I had depended on him to do things for me. His talk of leaving for B.C. turned my life out of balance again after I got to a place of acceptance. My life doesn't depend on him being in it. It just seemed empty and void with him God because his father left when he was 2 months old and there has always been him and me, even when we never lived together. So I as a result of that void, I had to fill it up with spiritual things. I had to bring my life back into balance. Reach out and ask for help. It has been a grieving process.

The other day I met someone who said to me, "Giving rides home to people from meetings is not AA's job." What ever happened to, "Get yourself to a meeting and you will always get a ride home." I can get out in the day light hours, but have difficulties at night. With my sleeping patterns being off, I am not always awake to go to morning meetings. My recovery has been online for several years, without it, I would not be sober today. Many nights when I have been in pain, I have gone to sites and looked at old posts to find the spiritual food I needed. Have never done chat rooms except at three recovery sites. Another Empty Bottle which is no longer, Essence of Recovery, where I chair a weekly meeting, and Milkman's Circle for Recovery.

The last time I asked the doctor for help with my sleeping, he wrote a prescription for Clonazapam." I refused to take them. For one thing they are for anxiety disorder and panic attacks and I don't have either. I did prior to recovery. I haven't had them for the last 12 years. Before that in part, but there were occasions prior to that time when I was 7 years sober. I had migraines for the first 7 years of my recovery and haven't had one bad enough to put me in bed let alone in the hospital since then.

God has been very good to me. As Sam said, "We have the tools to apply to our life."
Posted on Recovery Inn in 2010

MajestyJo 12-26-2013 10:33 AM

Quote:

When I come across Step Ten, which I am doing now, I always see that I never work it to it's full potential. I don't get all the Power that is available from doing it the way it is written. It always seemed like I was leaving some part out.

For the first 6 years, I did an Inventory every 2 years because I was evolving and changing. Then I did face to face work with therapists. I went a while without a sponsor because the one I had wasn't willing to go through the Steps with me. I have a new one and we hope to find some time to get together. She is a busy lady. She has been out on the golf course this summer and had visits from her family and she goes to see them in California. We hope to work on the Blueprints to Progress from Al-Anon together. I had a woman in AA with 26 years of sobriety at the time say she thought it was one of the best Step 4s to be had. I have always done it with the Big Book in early recovery.

Sam I think the key to Step 10 is to work it all day long, not morning and night. As someone says to me, "What Step are you on?" I say, "Some days all 12."
Ironically, she is heading to California again, and although we have marathon phone calls, we still haven't done the promised Step 4.

Now that I am feeling better, I hope I can find my copy and work on it while she is away for 4 months.

Being ground is so important to finding balance.


MajestyJo 12-29-2013 07:26 PM

Quote:


Releasing the Past


Today I have the willingness to release myself from the past and give myself the gift of comprehending all that exists in my present.

I am tired of being mired in the past, running my every experience through the old damaged notions that seemed to have gotten stamped on every cell in my body. I am tired of using misinformation as if it was truth and recreating over and over for myself the same result. I am tired to the bone and yet when I try to escape this alone, I sense my efforts are useless.

I believe that a power greater than myself can release me from the bondage of my past. I ask this higher power to help me now find the truth of my present. It feels unfamiliar to stop the movie of my past from running in the background and encounter silence in its place. But I practice learning to sit still with the quiet. Gradually, I awaken to what is here in my present. I let myself know it is enough. I am well when I let myself be.

You are reading from the book:

Daybreak by Maureen Brady



It was important to identify, that was then, this is now. Not expecting things to be the same, happen the same with the same results, because in today, I have my Higher Power to lead and guide me.

I am not my disease. I am not someone else`s disease, unless I choose to take on their stuff and be an enabler and caretaker. It is so important to accept what is in today. It may have links and strings attached to my past, but with the help of my HP, they can be severed, divorced, and detached.

Acceptance is the key to ALL my issues in today, knowing it is subject to change, if I have the willingness and faith to trust in the process.

MajestyJo 01-03-2014 05:26 PM

Quote:

Today's Reminder from Courage to Change:

My thoughts are my teachers. Are they teaching me to love and appreciate myself and others, or are they teaching me to practice isolation? Today I will choose my teachers with great care.

"Live and let live" sets us free from the compulsion to criticize, judge, condemn and retaliate...[which] can damage us far more than those against whom we use such weapons. Al-Anon helps us to learn tolerance rooted in love.

- This Is Al-Anon


This was today's reading and gave me pause for thought. My thoughts are energy and what I think, I put out to the Universe. What I put out comes back to me.

So much of it calls for good motive and intent. Do I have good intentions towards myself and others. What is my motive for saying and doing what I do (did)?

All pause for thought!
Posted on another site on February 3, 2011

Like this squirrel, I couldn't make up my mind and would could've and should've all over the place.

http://www.animated-gifs.eu/mammals-squirrels/0048.gif

MajestyJo 01-03-2014 05:27 PM

When I re-read the quote, the thought that came to mind was, "Just because I had a feeling or a thought, didn't mean I had to act on it. That was something I had done wrong all of my life. I would see or hear and would immediately presume you were looking or talking about me and often in defense, I felt like I had to retaliate.

There was very little stop before I spoke. I would hear things and perceive them as derogatory and hurtful, and would either want to pay you back or would burst out in tears and role play to the hilt. All in response to "It is your fault, look at what you made me do, if you hadn't done that, I wouldn't have...."

I took everything personal. I used my thoughts to beat myself up royally and I used your words as I perceived them to be, which were never validated, to put myself down, or I would hit back and put you down to make me feel better.

An ugly world, an unkind place, and I am glad I don't have to go there any more. I don't have to buy into other people's game and I don't have to role play and be someone I am not.

I had to heal those thoughts. I had to change the thinking. I had to allow myself to heal and forgive myself. Often it was my disease acting out. Many times it was all I knew and what I heard growing up and didn't know my thoughts were outdated.

I had to learn to allow others to have their thoughts. I just had to learn not to buy into them and give them power over me. It was important to not give up my own power. Power that I didn't know I had.
This is a dis-ease from within, it was the thinking behind the drinking and drugging. That is why I have to go within to heal.

https://encrypted-tbn3.gstatic.com/i...313kKfGUvPFLgG

MajestyJo 01-10-2014 03:46 AM


When you consciously invoke growing, you consciously invoke the parts of yourself that are not whole to come into the foreground of your life. With each recurrence of anger, jealousy, or fear, you are given the choice to challenge it, or to give in to it. Each time you challenge it, it loses power and you gain power.

- Gary Zukav


For so many years, I gave away my personal power. I did not know I had a choice.

Each time I am faced with an old scenario, I am given the choice in recovery as to whether I am going to let it continue to play out in my life or am I going to step up to the plate and challenge it and do what I can do to heal and change things.

When I surrender, I am empowered to do what I need to do for myself. I no longer have to give those old patterns and behaviors the power to rule my life.

Just for today, I take back my power. I am worthy of a new life and a new sense of well being and peace.

Just because you are a strong woman, there is no reason to give up a part of yourself for someone else. It is okay to be you. Own your own power.


MajestyJo 01-11-2014 08:14 AM

Quote:


DON'T REJECT THE EGO


"Nourishing the soul is the process of drinking at the life stream, coming back to one’s true self, embracing the whole of one's experience - good, bad, or ugly; painful or exalted; dull or boring."
-- Jon Kabat-Zinn

Spiritual teachings sometimes counsel a need to let go of the ego. In our view, though, ego and personality are essential players in our theatre of life. Personality is the vehicle for Spirit to evolve through form. Soul sparks the potential that exists within the personality.

We don't want the ego to disappear - we want it to open to divine guidance so the two may work together in alignment.

And so the path of personality aims to build a healthy, skillful ego. Ironically, only a strong, mature ego can take responsibility for carrying the consciousness of soul.

"How do we nurture the soul? By revering our own life. By treating it as supremely important. By reaching for the best within ourselves. By learning to love it all, not only the joys and the victories, but also the pain and the struggles."
-- Nathaniel Branden

Is your spiritual development important to you?



There is a positive and negative to everything. When you look at EGO as "Easing God Out," it is not good. I look at it as the Higher Self, instead of the Lower Self that lived in the darkness of addiction and couldn't see God., and only reached out during the tough times.

When we nurture the Inner Self, we connect with our God and the selfish, self-centeredness is no more, unless we choose go there.

MajestyJo 01-12-2014 02:18 AM

Quote:


THERE'S HOPE!


"No matter how painful our early experiences were, our Essence cannot be harmed. Our Essence is waiting for the opportunity to reveal itself. In a very true sense, we are waiting for the opportunity to become ourselves. Our spirit is yearning to break free, to express itself ...

"And yet, ironically, we always fear and resist opening to that which is most real in us. When we trust in the process and give ourselves over to it, however, our true nature comes forth. The result is real integrity, love, authenticity, creativity, understanding, guidance, joy, power, and serenity-all of the qualities we are forever demanding that personality supply."
-- Don Richard Riso and Russ Hudson


MajestyJo 01-14-2014 03:17 AM

Quote:


Discover the treasures inside


"Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude."
-- Denis Waitley

Peace, joy, health and well-being can only be found inside us. They exist within us now, as our essential nature, waiting for us to call on them.

No matter what our income, body shape or situation in life, each of us holds the power to take the inner journey to find our treasures within. This is what makes the inner journey so exciting!

"When we cannot find contentment in ourselves, it is useless to seek it elsewhere."
-- Francois De La Rochefoucauld


MajestyJo 01-19-2014 04:43 AM

Quote:

Befriend yourself


"Self-contempt never inspires lasting change."
-- Jane R. Hirschmann & Carol H. Munter

The journey to know ourselves ideally brings us to self-understanding and acceptance. It is NOT a quest for self-improvement.

When we open to love and accept ourselves, no matter what, we allow our innate love, power and wisdom to emerge naturally.

"Who you really are is enough."
-- Oriah Mountain Dreamer


MajestyJo 01-19-2014 04:44 AM

Quote:


Capture your inspiration!


"Ideas can come from anywhere and at any time. The problem with making mental notes is that the ink fades very rapidly."
-- Rolf Smith

Insights and inspiration come to us for a reason. Don’t let them disappear on you!

When a great idea pops into your mind, write it down and capture it. Keep a mini-journal or piece of paper with you at all times.

Reflect on your insights. How might you anchor this great idea so it enhances your life?

"Everyone who has ever taken a shower has had an idea. It’s the person who gets out of the shower, dries off, and does something about it that makes a difference."
-- Nolan Bushnell


MajestyJo 01-20-2014 08:10 PM

Quote:


Why are you here?


"You can come to understand your purpose in life by slowing down and feeling your heart's desires."
-- Marcia Wieder

What do you love to do? What gives you greatest meaning in your life? Let your answers trickle through and keep a record of the key words that come up.

Life becomes so much richer when we choose to live from our heart.

"Your time is limited, so don't waste it living someone else's life."
-- Steve Jobs


MajestyJo 01-23-2014 04:10 AM

Quote:


How aware are you?


"The capacity for delight is the gift of paying attention."
-- Julie Cameron

How aware are you of:
- your senses?
- your body -- its condition, needs and wisdom?
- your fears?
- your defences - how you hide what you’re really feeling?
- your self talk?
- your beliefs and their power to create your reality?
- your passions?
- your purpose?

Go on a treasure hunt to discover your authentic self and the truth of life in and around you!

"Relative to the level of awareness that is possible for us, our ordinary state of consciousness is as far from a direct experience of reality as sleep is from waking consciousness."
-- Don Richard Riso & Russ Hudson


MajestyJo 01-24-2014 01:56 PM

Quote:


Labels limit us


"When I let go of what I am, I become what I might be."
-- Lao Tzu

How do you define yourself, to yourself and others? Are you first and foremost a husband/wife? A mother/father? A bus driver, dentist, musician ... ? A Christian, Muslim, Jew ...? A nag, joker, dreamer ...?

Be aware that any label puts limits on you. Today, experience how it feels to let go of the labels to rest in ‘I am.’ Feel the freedom, the spaciousness, the infinite potential of simply being.

"With every breath, the possibility of a new aspect of self arises."
-- Wayne Muller

"As long as I am this or that, I am not all things."
-- Meister Eckhart


*** Do you feel an urge or calling in you to be or do more? Then honour it and open to more meaning and fulfillment by exploring your life purpose. Maybe it is time to do life instead of life doing you!


MajestyJo 01-26-2014 03:32 PM

Quote:


Open to the new


"The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn."
-- Alvin Toffler

How willing are you to learn something new? How open are you to new perspectives?

When we are open, we are willing to move to places we've never been before. We are willing to continually review our belief systems so we can test out new ideas.

Be open to seeing things:
- from another's point of view,
- from a higher and more inclusive perspective
- with a beginner's attitude of wonder.
"I am always in quest of being open to what the universe will bring me."
-- Jill Bolte Taylor


MajestyJo 01-28-2014 08:30 PM

Quote:


Give yourself free time


"What is it that makes all of us end each day with the sense that we have not lived our time, but have been lived, used by what we do?"
-- Jacob Needleman

How can you free up more time for yourself?

All of the great masters counsel that we need time daily for solitude. And if our journey in life is to become more aware of who we are, then surely we need some free time each day to explore our inner landscapes and uncover our passions.

What activities can you cut out of your life to give you more growing room?

"Life is made up of moments, small pieces of glittering mica in a long, stretch of gray cement. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves how to make room for them, to love them, and to live, really live."
-- Anna Quindlen


MajestyJo 01-30-2014 01:34 AM

Quote:


Give yourself free time


"What is it that makes all of us end each day with the sense that we have not lived our time, but have been lived, used by what we do?"
-- Jacob Needleman

How can you free up more time for yourself?

All of the great masters counsel that we need time daily for solitude. And if our journey in life is to become more aware of who we are, then surely we need some free time each day to explore our inner landscapes and uncover our passions.

What activities can you cut out of your life to give you more growing room?

"Life is made up of moments, small pieces of glittering mica in a long, stretch of gray cement. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves how to make room for them, to love them, and to live, really live."
-- Anna Quindlen


MajestyJo 01-31-2014 12:41 AM

Quote:


Soul lives in connection


"We all seek Soul. While Soul is always present, it doesn’t appear in our lives automatically. Soul requires our attention and reflection. Offering our respectful regard to the Soul is a way of loving it, caring for it, nurturing it."
-- Benjamin Shield and Richard Carlson

How do we experience soul in our lives?

It’s so simple! STOP AND PAY ATTENTION! Soul lives in connection. Whenever we are present and conscious, soul emerges.

To easily experience soul, find something you love to do and immerse yourself in it. Consciously savour a favourite piece of music. Consciously enjoy a walk in nature. Really experience your breathing and the pounding of your heart as you exercise. Really be present to your partner, your kids, your pet or another, and you will know the contentment of soul.

"I think that whenever soul is present, it’s because what you’re doing, whom you’re with, where you are, evokes love without your thinking about it. You are totally absorbed in the place or person or event, without ego and without judgment."
-- Jean Shinoda Bolen


MajestyJo 02-01-2014 02:26 PM

Quote:


Play with the growth journey!


"Humor is the instinct for taking pain playfully."
-- Max Eastman

Banish bad baggage, backward beliefs, boring boundaries, big blocks and belittling blame by building your beingness bridge by becoming a beautiful, bold, balanced, broadminded, boundless being.

"If life doesn't offer a game worth playing, then invent a new one."
-- Anthony J. D'Angelo


MajestyJo 02-04-2014 04:03 AM

Quote:


Be aware of duty


"To serve is beautiful, but only if it is done with joy and a whole heart."
-- Pearl S. Buck

Many of us have been taught to do our duty. What reaction does this bring up for you?

For me, ‘doing my duty’ often means doing something I really don’t want to do. My heart’s not in it. When this is the case, tasks may get done but there’s no gift to the world. We do not truly serve if we give to others with resentment.

Perhaps we need to give ourselves permission to say no and look after our own needs. When our own needs are met, we are much more likely to want to give from a full heart.

It’s not selfish to look after ourselves -- it’s essential!

"Nothing truly valuable arises from ambition or from a mere sense of duty; it stems rather from love and devotion towards men and towards objective things."
-- Albert Einstein


MajestyJo 02-05-2014 06:08 PM

Quote:


You are complete


"Everything you need you already have. You are complete right now, you are a whole, total person, not an apprentice person on the way to someplace else."
-- Wayne Dyer

Close your eyes and imagine that everything you are is enough. You don’t need to be better or different -- you’re great just as you are. Can you experience the peace and contentment that owning that perspective brings?

Moving into such total acceptance does not mean that we stop growing. When we can accept who we are now, we open the doors to our own inspiration to do and be even more!

"Wherever you are is always the right place. There is never a need to fix anything, to hitch up the bootstraps of the soul and start at some higher place. Start right where you are."
-- Julia Cameron


MajestyJo 02-07-2014 09:04 PM

Quote:


Look for the gifts


"In school you get the lesson and then take the test... In life you take the test and then get the lesson."
-- Unknown Source

How is a problem in your life really an opportunity?

Problems invite us to go inside to recognize a bigger picture of ourselves and of life. This bigger picture brings meaning to what is unfolding.

When you feel trapped in a problem, see if you can shift your perspective. Ask yourself, "What am I being invited to learn from this situation?" The answer will always revolve around a quality or value, like gratitude, freedom, compassion, love, will, humour or acceptance. The answer will also always promote union rather than separation.

As soon as we find the meaning in our challenge, our resistance to it melts away. Often, awareness of the lesson is all that is needed to resolve the problem. If not, the awareness brings us courage and ways to work through it.

"The period of greatest gain in knowledge and experience is the most difficult period in one’s life."
-- Dalai Lama


MajestyJo 02-10-2014 09:59 PM

Quote:


Slow down


"The soul requires duration of time -- rich, thick, deep, velvety time -- and it thrives on rhythm. Soul can’t be hurried or harried .... We may go through many events in the day and experience nothing because the soul has not had the opportunity to feel them from many different points of view."
-- Robert Sardello

Soul cannot exist when our connections in life remain superficial. An experience of soul requires that we take time to be fully present to the details of our lives.

Explore what happens when you take the time to STOP and PAY ATTENTION. When we choose to slow down and really experience the qualities of our lives, we get a whole new perspective on what living is all about.

"We must not allow the clock and the calendar to blind us to the fact that each moment of life is a miracle and mystery."
-- H. G. Wells

"The well of Providence is deep. It’s the buckets we bring to it that are small."
-- Mary Webb


*** Awareness is the key to all change. Begin to trust yourself more deeply as you uncover new dimensions of who you are.



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