I is for Identify. Identify, don't compare. We are on the same recovery road. We didn't all take the same road to get here, but we used for the same reasons.

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J is for Just for Today. Just for today, all I am asked to do is try. Try to be the best person I can be in today. Sometimes I fall short of my expectation that I put on myself, try not to live up to the expectations of others, have enough problems with keeping up with my own. I know that my God's Love is unconditional, even when my actions and thoughts fall short of who He would have me be.

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K is for Kindness. I wish you love and kindness.

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L is for Leave. Leave your worries in the past, forget them or turn them over to your HP. Leave things up to your God. We can take them there and forget them. They are in Good Hands.

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P is for PACE

P ositive
A ttitudes
C hange
E verything

Q is for Quiet time.

Give yourself some quiet time each day to reflect, meditate, pray, read daily readings or the Big Book or the Bible. We need to take time in our busy life to unwind, relax, refocus.

R is for Read the Big Book. It tell you How it Works!

S is for Seek

Seek knowledgeable help when troubled and/or otherwise. It doesn't mean you are weak if you seek help...it is a sign of courage!

T is for Thought. I believe a thought is a prayer. What you put out you get back.
I have a thinking disease. I am I in my dis-ease, or am I thinking recovery.

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U is for Up. Pick up the phone. Call your sponsor. Get phone numbers of members in your group. You help them as much as they help you.

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V is for Very. I am very, very happy to have you as a part of my recovery. I am very grateful that my God put you in my path.

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W is for Willing. Many times it is about praying for the willingness to be willing to change.

The butterfly means transformation. The hummingbirds mean joy. When we change the old, to make room for the new, we experience new joy in our life.

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X is for Xenophobia. Fear of strangers and aliens. We alcoholics and addicts suffer from great paranoia. Often fearful of our own shadows and our magic magnifying mind can make mountains out of molehills.

Isolation is part of our disease. We need to turn our fears over to our Higher Power and ask that they be removed. When we put our faith in Him, we no longer have to act out in our dis-ease.

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Y is for You. Without you, there is no me. We can all learn from each other. It is a one day at a time program. If you woke up before 10 am this morning, you have more recovery than I have.

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Z is for Zest. We put everything into our recovery. We enjoy what we do, we hope you do too.

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