Control your thoughts
When negative thoughts show up, acknowledge it. Then, ask yourself the following questions.
* Why am I thinking about this? * Am I in the past or in the now? * What is the benefit of holding on to this thought? * What is the benefit of letting go of this thought? * What choice do I want to make to bring me at peace? You have the power to control your thoughts. It takes practice. You can do it! |
Like to think of it as having the knowingness that I am powerless, and that when I surrender and ask for help from my God, I turn the control over to Him. He can do what I can't do alone. Surrender isn't about giving up, it is about giving over.
Again it is HOW the program works. Honesty, Open-mindedness, and Willingness. Thanks for the sharing that you do. |
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