Forum: Daily Recovery Readings
09-30-2016, 07:32 AM
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Replies: 29
Views: 5,728
A Little Extra Effort
Life's so busy, and...
A Little Extra Effort
Life's so busy, and it's all too easy to focus on only getting things done. But no matter how busy we are, it's good to make a little extra effort to connect with the people...
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Forum: Daily Recovery Readings
09-29-2016, 07:05 AM
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Replies: 29
Views: 5,728
The Traffic in Your Mind
How often do you...
The Traffic in Your Mind
How often do you find your thoughts racing and speeding through the mind, creating chaos and traffic jams? How about creating a traffic control system for the mind?
...
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Forum: Daily Recovery Readings
09-28-2016, 06:56 AM
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Replies: 29
Views: 5,728
The Sting of Rejection
When rejection...
The Sting of Rejection
When rejection happens, whether it’s in matters of the heart, work or in life, it usually stings our self-esteem.
To soothe the sting of rejection:
- Accept the...
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Forum: Daily Recovery Readings
09-27-2016, 07:26 AM
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Replies: 29
Views: 5,728
Your Most Productive Times
Do you know the...
Your Most Productive Times
Do you know the times in the day when you're at your most productive - the times when your focus is at its best?
Know your most productive times of the day, and if...
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Forum: Daily Recovery Readings
09-26-2016, 06:06 AM
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Replies: 29
Views: 5,728
As Autumn Begins
As autumn begins and the...
As Autumn Begins
As autumn begins and the leaves start to change into radiant colors, radiate your colors, your qualities into the world. And as the leaves fall off the trees, let go of all that...
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Forum: Daily Recovery Readings
09-23-2016, 06:36 AM
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Replies: 29
Views: 5,728
September 25
Life's Tall Orders
Every...
September 25
Life's Tall Orders
Every so often, life presents us with a tall order - a situation that seems so difficult & one that occupies our mind so completely that we just can't see over...
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Forum: Daily Recovery Readings
09-23-2016, 06:36 AM
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Replies: 29
Views: 5,728
September 24
Try Kindness
When you're...
September 24
Try Kindness
When you're feeling under pressure, you may find that kindness helps. How? When you're being kind, you'll find that the act of kindness takes a moment, whether it's...
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Forum: Daily Recovery Readings
09-23-2016, 06:35 AM
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Replies: 29
Views: 5,728
Building Bridges
We probably all have a...
Building Bridges
We probably all have a relationship in our lives that needs some bridge building. It’s good to remember that bridges are not built in a day, they require time and effort.
Put...
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Forum: Daily Recovery Readings
09-22-2016, 07:39 AM
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Replies: 29
Views: 5,728
Just Not Creative
Do you believe that you're...
Just Not Creative
Do you believe that you're not creative? Well, we may not all be creative geniuses, and some of us may be more creative than others, but we all have the capacity and the...
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Forum: Daily Recovery Readings
09-21-2016, 07:23 AM
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Replies: 29
Views: 5,728
Expanding Your Gratitude
Gratitude not only...
Expanding Your Gratitude
Gratitude not only stops you from taking things for granted, but it also just feels good. We can express gratitude for anything to everything. But often we overlook all...
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Forum: Daily Recovery Readings
09-20-2016, 06:43 AM
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Replies: 29
Views: 5,728
Small, Simple Daily Habits
Are there any...
Small, Simple Daily Habits
Are there any small, simple habits you really want to incorporate into your daily routine? Try this:
- Choose 3 small, simple habits, stack them together, and hook...
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Forum: Daily Recovery Readings
09-19-2016, 06:21 AM
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Replies: 29
Views: 5,728
Your Biggest Opponent Is....
Did you realize...
Your Biggest Opponent Is....
Did you realize that your biggest opponent is always with you? Who? Your ego! Ego desires recognition and control, interferes with performance and learning, likes...
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Forum: Daily Recovery Readings
09-16-2016, 06:51 AM
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Replies: 29
Views: 5,728
September 18
Check In, Not Check Up
Are...
September 18
Check In, Not Check Up
Are you good at regularly checking in with people? With family, friends and people at work?
Check in with people and find out what's happening and how...
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Forum: Daily Recovery Readings
09-16-2016, 06:50 AM
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Replies: 29
Views: 5,728
September 17
Thought About Contentment
...
September 17
Thought About Contentment
Have you recently thought about contentment? Here's a thought: Contentment doesn't mean no drive, no goals. It's not a bland acceptance of life.
...
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Forum: Daily Recovery Readings
09-16-2016, 06:48 AM
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Replies: 29
Views: 5,728
Feeling Sorry
When people are going through...
Feeling Sorry
When people are going through challenging times, do you feel sorry for them? Feeling sorry may be well intentioned but, is it positive, helpful, empowering?
Could you come up...
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Forum: Daily Recovery Readings
09-15-2016, 07:43 AM
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Replies: 29
Views: 5,728
Mind as a River
Whenever you get stuck in...
Mind as a River
Whenever you get stuck in your mind, stuck in problems and worries, think of the mind as a river, and all your problems and worries as boulders and debris in the river.
Then...
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Forum: Daily Recovery Readings
09-14-2016, 06:08 AM
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Replies: 29
Views: 5,728
"I'm So Busy"
"I’m so busy." "Busy" is our...
"I'm So Busy"
"I’m so busy." "Busy" is our default reply for just about everything.... for not responding to a text or email, for not making time for friends or things we enjoy.... And because...
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Forum: Daily Recovery Readings
09-13-2016, 07:14 AM
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Replies: 29
Views: 5,728
Embarrassing Moments
Ever had an...
Embarrassing Moments
Ever had an embarrassing moment? Who hasn’t! Was it embarrassing because there were other people around? Have you had a similar moment when you were alone and embarrassment...
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Forum: Daily Recovery Readings
09-12-2016, 06:33 AM
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Replies: 29
Views: 5,728
Back to School Everyday
All the kids are...
Back to School Everyday
All the kids are back in school. Now, did you realize that we too go back to school everyday? Life is a school and there's always something more to learn.
What are...
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Forum: Daily Recovery Readings
09-10-2016, 06:37 AM
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Replies: 29
Views: 5,728
September 11
Pockets of Silence
Noise....
September 11
Pockets of Silence
Noise. It’s everywhere. But you can still bring pockets of silence into your noisy world. How? Well, you don't have to escape the noise or enforce silence....
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Forum: Daily Recovery Readings
09-10-2016, 06:36 AM
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Replies: 29
Views: 5,728
September 10
Uncomfortable, Unknown,...
September 10
Uncomfortable, Unknown, Unfamiliar
Have you outgrown the known? Are you feeling stagnant in your comfort zone? No longer enjoying the familiar?
How about, venturing into the...
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Forum: Daily Recovery Readings
09-09-2016, 07:35 AM
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Replies: 29
Views: 5,728
A Low Self-Esteem Day
There are days when we...
A Low Self-Esteem Day
There are days when we wake up feeling not so good about ourselves. So if you’re having a low self-esteem day, how do you get through it?
Embrace how you feel and remind...
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Forum: Daily Recovery Readings
09-08-2016, 05:02 AM
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Replies: 29
Views: 5,728
Your Financial Priorities
Are you clear on...
Your Financial Priorities
Are you clear on your financial priorities? Well, just as we're wise about how and where we spend our time and energy, in the same way, it's all about making wiser...
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Forum: Daily Recovery Readings
09-07-2016, 07:21 AM
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Replies: 29
Views: 5,728
Like a Pendulum
Sometimes life is exciting,...
Like a Pendulum
Sometimes life is exciting, sometimes mundane, sometimes we feel mad, sometimes sad. Like a pendulum, we swing from one side to the other, back and forth, left to right, right to...
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Forum: Daily Recovery Readings
09-06-2016, 06:15 AM
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Replies: 29
Views: 5,728
Get Curious, Not Furious
Do you ever get...
Get Curious, Not Furious
Do you ever get furious? Get furious and you're only adding fuel to the fire. So, calm your fury and try this alternative instead, get curious.
Get curious about a)...
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Forum: Daily Recovery Readings
09-05-2016, 06:27 AM
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Replies: 29
Views: 5,728
The Best Advice You Ever Received
What's the...
The Best Advice You Ever Received
What's the best advice you've ever received? Here's another question: why do we so often and so easily turn to others for advice? The best person to take advice...
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Forum: Daily Recovery Readings
09-03-2016, 06:33 AM
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Replies: 29
Views: 5,728
September 4
Turn Rejection into Direction
...
September 4
Turn Rejection into Direction
No-one likes being rejected, whether it’s in matters of the heart, work or life. But it does happen. Rather than feel frustrated because things...
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Forum: Daily Recovery Readings
09-03-2016, 06:32 AM
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Replies: 29
Views: 5,728
September 3
Nurture, Not Neglect
Are...
September 3
Nurture, Not Neglect
Are you neglecting yourself, your health or your personal development? Neglect yourself and over time this affects your mental, emotional and physical...
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Forum: Daily Recovery Readings
09-02-2016, 07:20 AM
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Replies: 29
Views: 5,728
Bleak to Bright When things look bleak, bring...
Bleak to Bright When things look bleak, bring back hope. How? Find a bright spot in the bleak situation. When you feel brighter, you’ll bring back hope. Hope doesn’t sit around ‘hoping for the...
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Forum: Daily Recovery Readings
09-01-2016, 06:29 AM
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Replies: 29
Views: 5,728
Thought For Today - September
Workout Meditation
Ever thought about adding meditation to your exercise or workout routine? Try it, it might just increase your concentration, discipline and enjoyment.
- Meditate before a...
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