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Showing results 1 to 28 of 28
Search took 0.00 seconds. Search: Posts Made By: bluidkiti
Forum: Daily Recovery Readings 02-28-2017, 06:33 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Pay Back or Pay It Forward? Kindness doesn't...

Pay Back or Pay It Forward?

Kindness doesn't always involve money or great effort, but it does involve your presence. Be present to notice when someone is kind to you or when there's an...
Forum: Daily Recovery Readings 02-27-2017, 07:16 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
The Worry Solution Worrying is not only a...

The Worry Solution

Worrying is not only a draining exercise, but it also doesn't contribute to you feeling better or doing things better, it just makes you more worried.

Instead of worrying,...
Forum: Daily Recovery Readings 02-24-2017, 06:17 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
February 26 Practice Makes Habits It is...

February 26

Practice Makes Habits

It is practice that creates habits. Good habits are the result of practice but so are bad habits. So, are you practicing to improve? Or are you...
Forum: Daily Recovery Readings 02-24-2017, 06:17 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
February 25 Feeling Judged? Feeling...

February 25

Feeling Judged?

Feeling judged by others? We can’t avoid being judged, but we can avoid letting others' judgments hurt us and affect us negatively.

Next time you feel you're...
Forum: Daily Recovery Readings 02-24-2017, 06:16 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
From a Place of Peace When someone's talking...

From a Place of Peace

When someone's talking to you, can you hear what the other person is saying over the noise in your head? Listen from a place of noise and it can lead to misunderstandings...
Forum: Daily Recovery Readings 02-23-2017, 07:14 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
The Creative Stimulus To get creative, most...

The Creative Stimulus

To get creative, most of us need some sort of stimulus. Stimulus sparks ideas and solutions. So, get out and about, explore different spaces and places, read or listen to...
Forum: Daily Recovery Readings 02-22-2017, 05:45 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
The Tests of Life Every now and then,...

The Tests of Life

Every now and then, challenging situations come along. These challenges come to test our competence, resilience and confidence. Sometimes these tests of life are fun, almost...
Forum: Daily Recovery Readings 02-21-2017, 06:11 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Just a Sigh Let out a sigh and the body...

Just a Sigh

Let out a sigh and the body decompresses, releasing whatever we are holding onto. But is a sigh, just a sigh?

Well, researchers say that a sigh can be seen as an expression of...
Forum: Daily Recovery Readings 02-20-2017, 05:50 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Put The Rubbish Out! Just as we put the...

Put The Rubbish Out!

Just as we put the rubbish out for collection, in the same way, at the same time, we can also put out the rubbish from our minds and hearts. Throw out the wasteful thoughts...
Forum: Daily Recovery Readings 02-17-2017, 06:43 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
February 19 Give a Hug Giving a hug is...

February 19

Give a Hug

Giving a hug is a simple act that can be a way to say 'hello'. It can comfort someone & make them feel good - because a hug is a transfer of positive energy, acceptance...
Forum: Daily Recovery Readings 02-17-2017, 06:43 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
February 18 The Eye of the Storm When...

February 18

The Eye of the Storm

When everything around us is changing, when there’s a storm of emotions and events, when things around you are out of control - navigate towards your inner...
Forum: Daily Recovery Readings 02-17-2017, 06:42 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Diamonds for Breakfast You might have seen...

Diamonds for Breakfast

You might have seen this on t-shirts or stationery, "Eat Diamonds for Breakfast and Shine all day".

Do you eat diamonds for breakfast? Feed your body a healthy breakfast...
Forum: Daily Recovery Readings 02-16-2017, 05:33 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
The Differences Between Us Each one of us is...

The Differences Between Us

Each one of us is different, with different perspectives and different truths. Yet we're all interconnected and part of one world, one family. And even though there...
Forum: Daily Recovery Readings 02-15-2017, 06:55 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Efficient or Effective? Are you efficient or...

Efficient or Effective?

Are you efficient or effective? Do you think one is more important than the other?

Being efficient is doing things right and being effective is doing the right things. ...
Forum: Daily Recovery Readings 02-14-2017, 05:45 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Time with You You spend time with people you...

Time with You

You spend time with people you love, right? Well, who do you love the most? The right answer is, you. So, do you spend quality time with yourself?

Well, how about going on a...
Forum: Daily Recovery Readings 02-13-2017, 04:10 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Being in Control Don’t you just love being...

Being in Control

Don’t you just love being in control? But don't you find that the more you try to control everything, the more stressed and out of control you feel?

How about, trying to curb...
Forum: Daily Recovery Readings 02-10-2017, 06:54 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
February 12 Buy Yourself Flowers Who...

February 12

Buy Yourself Flowers

Who doesn't love a fresh bouquet of flowers? Why wait for someone else to bring you flowers! This Valentine's Day, do something nice for you - buy yourself...
Forum: Daily Recovery Readings 02-10-2017, 06:54 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
February 11 Difficult or Easy First? Do...

February 11

Difficult or Easy First?

Do you prefer to start the day with your trickiest task or the easiest one? Difficult tasks require willpower, focus and energy. Easy tasks require...
Forum: Daily Recovery Readings 02-10-2017, 06:54 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
What Will You Pick Up? Do you have the art...

What Will You Pick Up?

Do you have the art of picking things up without being noticed? Do you notice and pick up:
- opportunities that others don't see or are too busy to notice
- talents,...
Forum: Daily Recovery Readings 02-09-2017, 05:58 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Living Open Heartedly Do you live life open...

Living Open Heartedly

Do you live life open heartedly or mostly closed? Most of us have had experiences that led us to close our hearts. But maybe it's time to get gutsy and open our heart.
...
Forum: Daily Recovery Readings 02-08-2017, 05:33 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Eating in Silence Eating together is a...

Eating in Silence

Eating together is a perfect time to converse and catch up. But eating alone is a perfect time to cultivate and experience silence. Silence doesn't mean no noise, it means no...
Forum: Daily Recovery Readings 02-07-2017, 06:07 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Keep Your Goals to Yourself? Do you keep...

Keep Your Goals to Yourself?

Do you keep your goals to yourself? Or do you like to share your goals with others? Keep things to yourself and you're likely to talk less about it, which means you...
Forum: Daily Recovery Readings 02-06-2017, 06:21 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
The Stories We Tell Ourselves We continue to...

The Stories We Tell Ourselves

We continue to tell ourselves a story about what's happened, what’s happening, what's going to happen....

These stories color how we feel and experience life. So...
Forum: Daily Recovery Readings 02-04-2017, 06:05 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
February 5 Something New for the Commute ...

February 5

Something New for the Commute

Try something new on the bus, train or tube.

Sit comfortably or stand tall. Feel your feet on the ground and observe your breath. Do this for a...
Forum: Daily Recovery Readings 02-04-2017, 06:04 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
February 4 Talk Too Much? We all know...

February 4

Talk Too Much?

We all know how good it is to talk, but are you guilty of talking too much? Talk too much and we exhaust ourselves and others. And when we talk too much we miss...
Forum: Daily Recovery Readings 02-03-2017, 06:24 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Stay in Touch Even though many of us have...

Stay in Touch

Even though many of us have challenging and complicated relationships with our family, most of us have the intention to stay in touch. But good intentions often get derailed as we...
Forum: Daily Recovery Readings 02-02-2017, 07:28 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Unpack Your Mind There's so much baggage in...

Unpack Your Mind

There's so much baggage in our minds, it takes up space and weighs us down. Why not, unpack your mind? Unload all your stress, anxieties and tension, and let go of all the...
Forum: Daily Recovery Readings 02-01-2017, 06:46 AM
Replies: 27
Views: 5,564
Posted By bluidkiti
Thought For Today - February

The Last Minute

Do you leave things until the last minute? If you do, it can put you under pressure & cause stress for others. You’re also less likely to do your best & give things the time they...
Showing results 1 to 28 of 28

 
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