Forum: Daily Recovery Readings
02-28-2014, 11:22 AM
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Replies: 27
Views: 14,180
Enjoying Company
We benefit from enjoying...
Enjoying Company
We benefit from enjoying the company of the people around us. Not only do we learn other people's life lessons but we also learn to improve our ability to communicate, tolerate...
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Forum: Daily Recovery Readings
02-27-2014, 08:31 AM
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Replies: 27
Views: 14,180
Patterns and Routines
Our life follows...
Patterns and Routines
Our life follows patterns that keep repeating: get up, go to work, go home, go to bed; eat, wash, clean.
Even though these things happen regularly & predictably, they give...
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Forum: Daily Recovery Readings
02-26-2014, 08:29 AM
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Replies: 27
Views: 14,180
Rocking Chair Guilt
Feeling guilty is like...
Rocking Chair Guilt
Feeling guilty is like sitting in a rocking chair. We rock back & forth emotionally, but it doesn't get us anywhere!
The next time you find yourself sitting in the rocking...
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Forum: Daily Recovery Readings
02-25-2014, 08:21 AM
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Replies: 27
Views: 14,180
Start to Finish
Often we're able to...
Start to Finish
Often we're able to accomplish a task better when we do it in small bits over time. It's when we have too many bits of unfinished tasks that our mind just starts to go into...
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Forum: Daily Recovery Readings
02-24-2014, 08:24 AM
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Replies: 27
Views: 14,180
Reality of Perception
How our reality...
Reality of Perception
How our reality appears to us says a lot about our perceptions, because our perception creates our reality.
To change our reality, we need to change our perception.
...
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Forum: Daily Recovery Readings
02-23-2014, 08:58 AM
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Replies: 27
Views: 14,180
The Meaning of Life
What is the meaning of...
The Meaning of Life
What is the meaning of life? Why are we here? What’s it all about? Do you try to make sense of it all by trying to understand connections between events and experiences? ...
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Forum: Daily Recovery Readings
02-22-2014, 07:36 AM
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Replies: 27
Views: 14,180
Cook and Eat
You are what you eat. We’ve...
Cook and Eat
You are what you eat. We’ve heard that expression countless times. Yes, it's important to eat healthily but it's equally important to pay attention to how we cook and how we eat. ...
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Forum: Daily Recovery Readings
02-21-2014, 07:20 AM
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Replies: 27
Views: 14,180
From Upset to Accept
When you're upset with...
From Upset to Accept
When you're upset with someone, you give up your peace of mind.
Don't stay upset. Free yourself from upset. How? Accept responsibility. Accept you're responsible for how...
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Forum: Daily Recovery Readings
02-20-2014, 08:02 AM
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Replies: 27
Views: 14,180
Like a Pencil
Have you ever thought about...
Like a Pencil
Have you ever thought about how we are like a pencil!
Everything we do leaves a mark. Even though some marks can be corrected, there's still an imprint left behind. So leave a...
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Forum: Daily Recovery Readings
02-19-2014, 08:22 AM
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Replies: 27
Views: 14,180
Listen and Silent
What is an anagram of...
Listen and Silent
What is an anagram of listen? Silent.
Silence accentuates listening. When you listen, refrain from speaking and also still the noise in your mind.
Listen. Listen with an...
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Forum: Daily Recovery Readings
02-18-2014, 10:48 AM
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Replies: 27
Views: 14,180
Feeling ill? Go to Work or Stay Home?
When...
Feeling ill? Go to Work or Stay Home?
When we go to work feeling ill, we're probably infectious and unproductive. But if we stayed home every time we're ill, we'd be taking too many days off...
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Forum: Daily Recovery Readings
02-17-2014, 09:00 AM
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Replies: 27
Views: 14,180
Grow Your Aspirations
Think big, believe...
Grow Your Aspirations
Think big, believe big, dream big and visualize big.
The way we think, believe, dream and visualize, paves the way to success.
That's not to say you can think yourself...
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Forum: Daily Recovery Readings
02-16-2014, 07:44 AM
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Replies: 27
Views: 14,180
Like A Sponge
Like a sponge, we soak up all...
Like A Sponge
Like a sponge, we soak up all the information that the world offers us. This broadens our horizon; it keeps the mind sharp and stimulates ideas. But our mind can only absorb so...
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Forum: Daily Recovery Readings
02-15-2014, 07:54 AM
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Replies: 27
Views: 14,180
Behind the Excuses
Excuses are self imposed...
Behind the Excuses
Excuses are self imposed limitations. Excuses are the masks that cover up our fears. So, the next time you catch yourself making excuses, why you can't or won't do something -...
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Forum: Daily Recovery Readings
02-14-2014, 09:28 AM
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Replies: 27
Views: 14,180
You Are Love
No one is more capable of...
You Are Love
No one is more capable of loving you than you are, because you are love!
Love is within us, all the time. It's in our heart, in our soul.
Today remind yourself, "I am love". ...
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Forum: Daily Recovery Readings
02-13-2014, 09:01 AM
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Replies: 27
Views: 14,180
Postpone Positively
Most of us are pretty...
Postpone Positively
Most of us are pretty good at postponing things. How about postponing positively!
Whenever a negative thought or habit appears, postpone it. Do it tomorrow. So if you're...
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Forum: Daily Recovery Readings
02-12-2014, 08:06 AM
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Replies: 27
Views: 14,180
Secrets!
Can you keep other people's...
Secrets!
Can you keep other people's secrets? Or do you find yourself bursting to tell someone something you've just heard?
Of course there are times when we have to share the right...
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Forum: Daily Recovery Readings
02-11-2014, 06:53 AM
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Replies: 27
Views: 14,180
From Jungle to Safari
Life often feels like...
From Jungle to Safari
Life often feels like a jungle! Hazardous and arduous; threatening & unpredictable!
Well, the next time life feels like a jungle, go on a safari!
Anticipate. Look...
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Forum: Daily Recovery Readings
02-10-2014, 08:43 AM
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Replies: 27
Views: 14,180
Staying in Touch
Strong relationships and...
Staying in Touch
Strong relationships and close connections are essential to our happiness, wellbeing and resilience. That's why it's important to stay in touch with people who matter to us.
...
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Forum: Daily Recovery Readings
02-09-2014, 08:29 AM
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Replies: 27
Views: 14,180
Gut Decisions
When faced with decisions,...
Gut Decisions
When faced with decisions, most of us experience a gut feeling. Your gut feeling ‘knows’ what you need and what to do. But sometimes gut feelings can be wrong. To make better...
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Forum: Daily Recovery Readings
02-08-2014, 08:05 AM
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Replies: 27
Views: 14,180
Flip the Switch
Darkness in a room can...
Flip the Switch
Darkness in a room can easily be dispelled when a light is switched on. In the same way, when there’s negativity in your mind, all you have to do is: flip the switch in your mind....
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Forum: Daily Recovery Readings
02-07-2014, 07:23 AM
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Replies: 27
Views: 14,180
Implement Your Inspirations
We read and hear...
Implement Your Inspirations
We read and hear many inspirational things. Do you apply your inspirations? Or are they forgotten by the time you get back into your normal routine?
The next time...
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Forum: Daily Recovery Readings
02-06-2014, 06:44 AM
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Replies: 27
Views: 14,180
Let Go and Lighten Up
Nothing really happens...
Let Go and Lighten Up
Nothing really happens by over-thinking the stresses & worries in life. That's why it's important to let go. Let go of the things that are out of your hands. Put your...
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Forum: Daily Recovery Readings
02-05-2014, 07:45 AM
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Replies: 27
Views: 14,180
Getting Things Done
Not everything on the...
Getting Things Done
Not everything on the to-do list is enjoyable or likeable but it still needs to be done. To get it done, try one of the following:
1) List the positives of why you should...
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Forum: Daily Recovery Readings
02-04-2014, 07:11 AM
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Replies: 27
Views: 14,180
Becoming More Self Aware
Most of the time,...
Becoming More Self Aware
Most of the time, there's so much going on in our lives, that we're just not fully aware of how we behave and how we affect other people. But with a little bit of extra...
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Forum: Daily Recovery Readings
02-03-2014, 07:39 AM
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Replies: 27
Views: 14,180
Stand Up for Health
Take a seat: sitting for...
Stand Up for Health
Take a seat: sitting for long periods every day is not good for our health.
Take a stand: standing is the obvious remedy!
Stand up whenever you take a phone call. Stand...
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Forum: Daily Recovery Readings
02-02-2014, 07:56 AM
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Replies: 27
Views: 14,180
Go for Goal
Your goal is to maintain peak...
Go for Goal
Your goal is to maintain peak performance and to reach your personal best. The only person you’re competing with is you. Keep your sights clearly on your goal and go for it. There...
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Forum: Daily Recovery Readings
02-01-2014, 07:03 AM
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Replies: 27
Views: 14,180
Thought For Today - February
No Man is an Island
Many of us take pride in our independence whether it’s managing emotionally, or making it on our own. However, no man is an island. The sum of the collective is greater than...
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