Forum: Daily Recovery Readings
03-31-2015, 08:38 AM
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Replies: 30
Views: 6,156
Anger, Focus and Creativity
When you're...
Anger, Focus and Creativity
When you're angry, can you focus and be creative? Research suggests that anger may not create extra focus but it may have an immediate enhancing effect on our...
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Forum: Daily Recovery Readings
03-30-2015, 09:18 AM
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Replies: 30
Views: 6,156
Over.... Everything!
Do you over do...
Over.... Everything!
Do you over do everything? Over think, over speak, over shop, over schedule?
Live in an ‘over way’ and you'll just over complicate things and get overwhelmed.
How about,...
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Forum: Daily Recovery Readings
03-29-2015, 07:36 AM
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Replies: 30
Views: 6,156
Ready for Surprises
Do you let surprises...
Ready for Surprises
Do you let surprises disrupt your day? Because not all surprises come gift wrapped. Be ready to be surprised by everything. When something makes you jump, just stay up, stay...
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Forum: Daily Recovery Readings
03-28-2015, 07:18 AM
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Replies: 30
Views: 6,156
Be an Alchemist
Like an alchemist, transform...
Be an Alchemist
Like an alchemist, transform something worthless into something precious. The key to alchemy is in your perception. Look for the limitless possibilities that surround you. See the...
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Forum: Daily Recovery Readings
03-27-2015, 08:19 AM
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Replies: 30
Views: 6,156
Priorities in Harmony
Are your priorities in...
Priorities in Harmony
Are your priorities in harmony with the priorities of others, at home and at work? What's urgent and important for one person is not for another. We all have different...
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Forum: Daily Recovery Readings
03-26-2015, 07:52 AM
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Replies: 30
Views: 6,156
Feel Comfortable in Your Skin
We look in the...
Feel Comfortable in Your Skin
We look in the mirror every day, but the question is do you like what you see? Skin’s not perfect enough, teeth not white enough, hair not glossy enough…. Now go and...
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Forum: Daily Recovery Readings
03-25-2015, 09:03 AM
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Replies: 30
Views: 6,156
Right to Be Right
Who doesn't enjoy being...
Right to Be Right
Who doesn't enjoy being right? But if we didn’t need to be right in every discussion, we might just see things differently and learn from other perspectives. We might also...
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Forum: Daily Recovery Readings
03-24-2015, 07:09 AM
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Replies: 30
Views: 6,156
Respire to Inspire
Did you know that in...
Respire to Inspire
Did you know that in Latin, respire means to breathe again, and inspire means to breathe into?
Next time you lose your inspiration, all you need to do is add a bit of Latin...
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Forum: Daily Recovery Readings
03-23-2015, 08:44 AM
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Replies: 30
Views: 6,156
Complaining about People
Ever noticed how...
Complaining about People
Ever noticed how often you complain about other people, and how it drains your energy? So this week:
1. Track how much energy goes into complaining about others.
2....
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Forum: Daily Recovery Readings
03-22-2015, 08:32 AM
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Replies: 30
Views: 6,156
Too Many Words
In meetings or in...
Too Many Words
In meetings or in conversations, in emails or other written communications, we often use 100 words when 10 would suffice. Too many words can dilute the message and result in...
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Forum: Daily Recovery Readings
03-21-2015, 08:23 AM
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Replies: 30
Views: 6,156
Like the Diamond
Diamonds are a symbol of...
Like the Diamond
Diamonds are a symbol of endurance; they’re born under intense heat and extreme pressure. Just like the diamond, we too become resilient and radiant thanks to life’s pressures.
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Forum: Daily Recovery Readings
03-20-2015, 08:06 AM
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Replies: 30
Views: 6,156
Things You Own
Do you use everything you...
Things You Own
Do you use everything you own? Haven’t got round to using some things because you don't know where you've put things?
Find things easily and make better use of what you own by:...
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Forum: Daily Recovery Readings
03-19-2015, 08:55 AM
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Replies: 30
Views: 6,156
Bridge or a Barrier?
Are you building...
Bridge or a Barrier?
Are you building bridges or creating barriers? Not literally, but in terms of the relationships between people. Do you choose to build better connections between people,...
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Forum: Daily Recovery Readings
03-18-2015, 07:12 AM
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Replies: 30
Views: 6,156
The Power of Suppose
When trying to make...
The Power of Suppose
When trying to make seemingly impossible things happen, we sometimes think, 'I can't', 'I'll never be able to do this,' 'It’ll never happen.' Put a glass ceiling of...
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Forum: Daily Recovery Readings
03-17-2015, 08:51 AM
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Replies: 30
Views: 6,156
Give what you want
What we want most from...
Give what you want
What we want most from others is approval and appreciation, and when it’s not forthcoming, it can feel like we’re at a loss. Why lose out? Change your starting position and...
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Forum: Daily Recovery Readings
03-16-2015, 07:46 AM
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Replies: 30
Views: 6,156
Mind the Radio
Noisy thoughts? Want a bit...
Mind the Radio
Noisy thoughts? Want a bit of quiet?
Think of your mind as a radio. All the thoughts overlapping one another are like white noise. Now, you can fine tune the dial to hear the...
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Forum: Daily Recovery Readings
03-15-2015, 08:51 AM
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Replies: 30
Views: 6,156
Controlling the Uncontrollable
Try to...
Controlling the Uncontrollable
Try to control the uncontrollable, and you end up feeling more frustrated and stressed. Realize: There are aspects that you can control, and there will always be...
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Forum: Daily Recovery Readings
03-14-2015, 07:46 AM
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Replies: 30
Views: 6,156
Who Do You Think You Are?
So who are you? Or...
Who Do You Think You Are?
So who are you? Or what are you? What defines you? Are you what people call you, your name? Are you what you do, your job title? Qualifications and capabilities? Are you...
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Forum: Daily Recovery Readings
03-13-2015, 09:05 AM
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Replies: 30
Views: 6,156
The Mind Garden
Our mind is like a garden,...
The Mind Garden
Our mind is like a garden, and what we plant grows. What’s growing in your garden? If it’s negative thoughts, weed them out. If it’s limiting beliefs and attitudes, prune them...
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Forum: Daily Recovery Readings
03-12-2015, 09:04 AM
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Replies: 30
Views: 6,156
Deliver or Over-deliver Promises?
We all...
Deliver or Over-deliver Promises?
We all know the importance of delivering on our promises. When we deliver what’s promised, not only are we seen as someone who’s reliable but also someone who’s...
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Forum: Daily Recovery Readings
03-11-2015, 08:38 AM
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Replies: 30
Views: 6,156
Down, Up
Every now and then, we all get a...
Down, Up
Every now and then, we all get a little down. Give yourself a little time to stay down, but don’t stay down too long. As soon as you can, pick yourself up.
Exercise. Watch...
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Forum: Daily Recovery Readings
03-10-2015, 07:44 AM
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Replies: 30
Views: 6,156
Just Like an Afternoon Tea
Everyone,...
Just Like an Afternoon Tea
Everyone, everywhere has their own special traditions. In England we can easily conjure up the image of a traditional afternoon tea, the table all set up with a teapot,...
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Forum: Daily Recovery Readings
03-09-2015, 08:18 AM
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Replies: 30
Views: 6,156
Take the Space
Between an interaction and...
Take the Space
Between an interaction and your reaction, there is a space. A space in which to assimilate what's happened, compose your thoughts and determine the best response.
Take that...
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Forum: Daily Recovery Readings
03-08-2015, 08:53 AM
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Replies: 30
Views: 6,156
Like an Orchestra
Working and living with...
Like an Orchestra
Working and living with others is like being part of an orchestra! The musicians in the orchestra know their instrument well. They know that they don’t all play at the same time...
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Forum: Daily Recovery Readings
03-07-2015, 07:52 AM
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Replies: 30
Views: 6,156
Words Count
Words can hurt or comfort. Words...
Words Count
Words can hurt or comfort. Words can encourage or discourage. Isn’t it great to hear words that are free from aggression, words that leave you with renewed vitality? Today, as you...
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Forum: Daily Recovery Readings
03-06-2015, 07:17 AM
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Replies: 30
Views: 6,156
Feeling Stuck?
There are times when you feel...
Feeling Stuck?
There are times when you feel stuck and life feels sticky. And it feels like you're moving through treacle!
If you resist the ‘stickiness,’ it just keeps you more stuck. ...
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Forum: Daily Recovery Readings
03-05-2015, 09:58 AM
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Replies: 30
Views: 6,156
What You Do, Matters
Everything you do...
What You Do, Matters
Everything you do matters. You may not think it, but it does. Everything you do sets an example for others to do the same.
Now don't get stressed about watching your...
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Forum: Daily Recovery Readings
03-04-2015, 07:27 AM
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Replies: 30
Views: 6,156
Power Spot
Ever visited a power spot? A...
Power Spot
Ever visited a power spot? A place where there's a reflective and tranquil atmosphere, where you can meditate and be introspective, gain deeper insights and realizations. Maybe...
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Forum: Daily Recovery Readings
03-03-2015, 08:05 AM
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Replies: 30
Views: 6,156
The Weight of Waiting
We don’t like to wait,...
The Weight of Waiting
We don’t like to wait, do we? Not only is it boring but it also feels like a waste of time. And the weight of all the things that need doing but can't be done because we're...
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Forum: Daily Recovery Readings
03-02-2015, 09:04 AM
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Replies: 30
Views: 6,156
New Season, New Look!
Just as you bring out...
New Season, New Look!
Just as you bring out the appropriate clothing for the season, or buy something new to update your wardrobe, in the same way, how about creating some newness in your life,...
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Forum: Daily Recovery Readings
03-01-2015, 08:12 AM
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Replies: 30
Views: 6,156
Thought For Today - March
Emotional Detox
Detox emotionally. How? Identify the toxic emotion that you want to get rid of: jealousy, guilt, anger, sadness… And accept what you are feeling. Then release your emotions by...
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