Forum: Daily Recovery Readings
12-27-2016, 06:46 AM
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Replies: 30
Views: 6,713
December 31
Celebrate Good Times
...
December 31
Celebrate Good Times
Everyday is a celebration because instead of waiting for happy endings, we open our eyes to the wonder of life, to see the humor and magic in each moment....
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Forum: Daily Recovery Readings
12-27-2016, 06:46 AM
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Replies: 30
Views: 6,713
December 30
Forward Thinking
As the new...
December 30
Forward Thinking
As the new year approaches, it’s almost impossible not to think ahead in some way. Our thoughts will certainly influence how the year will unfold; after all,...
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Forum: Daily Recovery Readings
12-27-2016, 06:45 AM
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Replies: 30
Views: 6,713
December 29
Stop. Think. Respond.
...
December 29
Stop. Think. Respond.
Rethink before reacting. Don’t say the first thing that comes into your head, but slow down and think carefully about how you want to respond. Stop. Think....
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Forum: Daily Recovery Readings
12-27-2016, 06:45 AM
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Replies: 30
Views: 6,713
December 28
Music Moods
Music has an...
December 28
Music Moods
Music has an effect on your mood. Music soothes the soul and guides you to reminisce. Music fills you with optimism and motivation and boosts your focus endurance....
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Forum: Daily Recovery Readings
12-26-2016, 04:00 AM
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Replies: 30
Views: 6,713
December 27
A Pantomime Mindset
“I...
December 27
A Pantomime Mindset
“I can’t!” Believe you can’t and you most likely won’t! Instead, get into a pantomime mindset and face your doubts with amusement and fun. So every time you...
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Forum: Daily Recovery Readings
12-23-2016, 06:18 AM
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Replies: 30
Views: 6,713
December 26
Introvert or an Extrovert?
...
December 26
Introvert or an Extrovert?
Are you an introvert or an extrovert? Or are you a little bit of both? Whichever way you lean, try to balance your introversion-extroversion. Enjoy...
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Forum: Daily Recovery Readings
12-19-2016, 05:27 AM
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Replies: 30
Views: 6,713
December 25
Something to Give
Today,...
December 25
Something to Give
Today, make sure whoever you come into contact with doesn’t go away empty handed. They should feel that they’ve gained something from the interaction. Find...
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Forum: Daily Recovery Readings
12-19-2016, 05:27 AM
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Replies: 30
Views: 6,713
December 24
Everyday Angels
Sometimes...
December 24
Everyday Angels
Sometimes it feels as if angels appear right on cue. But perhaps for most of us, it’s the recognition that the solutions are more likely to be found in everyday...
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Forum: Daily Recovery Readings
12-19-2016, 05:27 AM
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Replies: 30
Views: 6,713
December 23
Festive Pressures
Reduce...
December 23
Festive Pressures
Reduce festive pressures by planning well, but try not to have expectations that are too unrealistic. And remember that if things go wrong, don’t get so...
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Forum: Daily Recovery Readings
12-19-2016, 05:27 AM
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Replies: 30
Views: 6,713
December 22
Accepting criticism
When...
December 22
Accepting criticism
When someone criticizes you, learn to listen – don’t interrupt or start giving excuses. If there’s any validity in the criticism – agree, apologize and see...
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Forum: Daily Recovery Readings
12-19-2016, 05:26 AM
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Replies: 30
Views: 6,713
December 21
Sense and Spirituality
...
December 21
Sense and Spirituality
Sense is practical intelligence. Some of it is learned, yet the implication is that we have an inbuilt idea of right and wrong that enables us to act...
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Forum: Daily Recovery Readings
12-19-2016, 05:26 AM
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Replies: 30
Views: 6,713
December 20
Rehashing Decisions
Do you...
December 20
Rehashing Decisions
Do you have the habit of rehashing decisions already made? If the decision is not working out for you and you’re not happy, then see if changing your...
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Forum: Daily Recovery Readings
12-19-2016, 05:26 AM
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Replies: 30
Views: 6,713
Unwrapping the Gift
Don’t you love...
Unwrapping the Gift
Don’t you love unwrapping gifts…. the anticipation, as you wonder what on earth could be inside?
Now, with that same anticipation and excitement – unwrap each day as a gift....
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Forum: Daily Recovery Readings
12-16-2016, 04:50 AM
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Replies: 30
Views: 6,713
December 18
Avoid the Trap
Most of us...
December 18
Avoid the Trap
Most of us fall into the trap of making last minute New Year's resolutions. As a result, our resolutions are based on what’s bothering us at that time, rather than...
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Forum: Daily Recovery Readings
12-16-2016, 04:50 AM
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Replies: 30
Views: 6,713
December 17
Nutritious Thoughts
We all...
December 17
Nutritious Thoughts
We all like to feel good don't we? And we all have our health conscious stints! But have you thought about the health of your mind? Just about everything...
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Forum: Daily Recovery Readings
12-16-2016, 04:43 AM
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Replies: 30
Views: 6,713
The Season of Giving
'Tis the season of...
The Season of Giving
'Tis the season of giving! One of the best gifts we can give, this festive season, is the gift of time. Give your time to an elderly neighbor, friend or family member. ...
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Forum: Daily Recovery Readings
12-15-2016, 03:48 AM
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Replies: 30
Views: 6,713
Rest for Zest
Before you step into 2017,...
Rest for Zest
Before you step into 2017, make sure you get some well-deserved rest. Sleep, read, light a candle or do a little bit of nothing. Get cozy, comfortable and enjoy a bit of Hygge, the...
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Forum: Daily Recovery Readings
12-14-2016, 04:38 AM
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Replies: 30
Views: 6,713
Like the Ocean
Sometimes we get tense or...
Like the Ocean
Sometimes we get tense or stressed when we're spending time with family and friends. When this happens, try and be like the ocean, and accept everyone as they are.
Be more...
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Forum: Daily Recovery Readings
12-13-2016, 05:24 AM
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Replies: 30
Views: 6,713
Small Changes, Big Impact
Often what works...
Small Changes, Big Impact
Often what works best, is small changes rather than big ones. Usually, it's these small changes that make a big impact in your life. It may be waking up 10 minutes...
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Forum: Daily Recovery Readings
12-12-2016, 05:14 AM
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Replies: 30
Views: 6,713
Take Stock of 2016
As we move into the last...
Take Stock of 2016
As we move into the last weeks of the year, take stock of 2016. Reflect on:
- What went well and what didn’t?
- What were the biggest challenges?
- How did you grow over the...
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Forum: Daily Recovery Readings
12-10-2016, 03:16 AM
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Replies: 30
Views: 6,713
December 11
The River of Life
Like a...
December 11
The River of Life
Like a river, life has its twists and turns and obstacles. Yet the river keeps flowing.
Like a river, accommodate the twists and turns of life. When...
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Forum: Daily Recovery Readings
12-10-2016, 03:15 AM
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Replies: 30
Views: 6,713
December 10
Challenge Your Dislikes
We...
December 10
Challenge Your Dislikes
We all have likes and dislikes…. activities, people, tasks, food…. But do they limit your life experience? How about, challenging your dislikes. Can you...
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Forum: Daily Recovery Readings
12-09-2016, 05:11 AM
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Replies: 30
Views: 6,713
Time to Play
Playtime, it’s not just for...
Time to Play
Playtime, it’s not just for kids, it's for all of us. Make time to play, and it will boost your mood and creativity, and it makes life more fun and joyful.
So, go on, find ways to...
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Forum: Daily Recovery Readings
12-08-2016, 02:25 AM
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Replies: 30
Views: 6,713
What You Say
What you say matters, so choose...
What You Say
What you say matters, so choose your words thoughtfully and also think about how you say it. This includes your body language, tone of voice, and the attitude and emotion behind the...
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Forum: Daily Recovery Readings
12-07-2016, 04:56 AM
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Replies: 30
Views: 6,713
Soothing the Monkey Mind
The mind is often...
Soothing the Monkey Mind
The mind is often like a monkey, jumping from one thought to another, and if you ask it to stop, it just becomes more wild and wilful! To soothe the monkey mind and make...
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Forum: Daily Recovery Readings
12-06-2016, 03:39 AM
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Replies: 30
Views: 6,713
Abundant and Prosperous
Abundance ‘believes’...
Abundant and Prosperous
Abundance ‘believes’ that you already have everything you need, regardless of how much you actually have. It's all about how prosperous you feel. So, make a list of all...
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Forum: Daily Recovery Readings
12-05-2016, 03:19 AM
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Replies: 30
Views: 6,713
Remove the Label
We are so quick to put...
Remove the Label
We are so quick to put labels on people. Labeling them as someone who is logical, creative, caring, friendly.... But labels are for cans and jars, not people.
Come on, remove...
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Forum: Daily Recovery Readings
12-02-2016, 05:16 AM
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Replies: 30
Views: 6,713
December 4
Are We There Yet?
Are we...
December 4
Are We There Yet?
Are we there yet? How often do you find yourself focused only on the destination? To reach that goal, whatever it may be?
Often, in our hurry to reach our...
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Forum: Daily Recovery Readings
12-02-2016, 05:14 AM
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Replies: 30
Views: 6,713
December 3
A Relaxation Tip That Works...
December 3
A Relaxation Tip That Works Wonders
If you're tired and stressed, a soak in a hot bath works wonders. But if you have no time, then here's a tip: take two minutes to sit quietly ...
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Forum: Daily Recovery Readings
12-02-2016, 04:46 AM
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Replies: 30
Views: 6,713
The Integrity Gap
The gap between what you...
The Integrity Gap
The gap between what you say and what you do acts like a drain; a drain where your integrity and people’s trust in you, seeps away.
If you want to strive towards integrity and...
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Forum: Daily Recovery Readings
12-01-2016, 04:20 AM
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Replies: 30
Views: 6,713
Thought For Today - December
When People Don't Support You
It’s natural to want support from the people around you, but sometimes there isn't the support you want. When this happens, it's disheartening, but try not to take it...
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