Forum: Daily Recovery Readings
08-31-2016, 06:28 AM
|
Replies: 30
Views: 5,563
Do Not Disturb
Thoughts; do they disturb...
Do Not Disturb
Thoughts; do they disturb your focus? Persistent thoughts, profound thoughts, thoughts that randomly pop into your mind and get in the way of getting things done. So, what will...
|
Forum: Daily Recovery Readings
08-30-2016, 06:58 AM
|
Replies: 30
Views: 5,563
Unflappable
When challenging situations...
Unflappable
When challenging situations come, think: whatever happened was good, whatever is happening is better and whatever is to happen will be the best. Genuinely feel that there’s “no...
|
Forum: Daily Recovery Readings
08-29-2016, 06:38 AM
|
Replies: 30
Views: 5,563
Something for Yourself
When was the last...
Something for Yourself
When was the last time you did something for you? Bought yourself flowers? Cooked your favorite meal for yourself? Treated yourself to a day out?
If you haven't...
|
Forum: Daily Recovery Readings
08-27-2016, 07:33 AM
|
Replies: 30
Views: 5,563
August 28
Your Mood Affects Others
Your...
August 28
Your Mood Affects Others
Your mood affects others. It’s as contagious as a cough, cold or flu!
When you’re in a bad mood, become aware of how your mood impacts those around you. ...
|
Forum: Daily Recovery Readings
08-27-2016, 07:31 AM
|
Replies: 30
Views: 5,563
August 27
Rate Your Enthusiasm
...
August 27
Rate Your Enthusiasm
Enthusiasm is a positive energy. Enthusiasm gets things done. Enthusiasm is contagious.
Enthusiasm is often underrated, so how would you rate your enthusiasm? ...
|
Forum: Daily Recovery Readings
08-26-2016, 06:49 AM
|
Replies: 30
Views: 5,563
|
Forum: Daily Recovery Readings
08-25-2016, 07:38 AM
|
Replies: 30
Views: 5,563
Park Your Thoughts
Next time you find your...
Park Your Thoughts
Next time you find your thoughts speeding around creating chaos, try this: Try and steer your thoughts to where you are and park them. Just make sure you’re not parked...
|
Forum: Daily Recovery Readings
08-24-2016, 05:07 AM
|
Replies: 30
Views: 5,563
Saying Thank You
How often do you say thanks...
Saying Thank You
How often do you say thanks to someone, for what they've done? Or are you just too busy to say thank you?
Even though it’s easy to simply forget to say thank you, remembering...
|
Forum: Daily Recovery Readings
08-23-2016, 07:59 AM
|
Replies: 30
Views: 5,563
Freedom In Your Mind
Sometimes we feel we...
Freedom In Your Mind
Sometimes we feel we have no choices, no options, we feel like a caged bird.
Freedom is in your mind. So let go of whatever you're clinging onto that makes you feel...
|
Forum: Daily Recovery Readings
08-22-2016, 07:55 AM
|
Replies: 30
Views: 5,563
A Little Bit of Silence
The buzzing, the...
A Little Bit of Silence
The buzzing, the beeping, the chatter, the clatter.... Noise, we can’t really avoid it. But we all need a little bit of silence. Silence is golden, it calms the mind and...
|
Forum: Daily Recovery Readings
08-20-2016, 07:57 AM
|
Replies: 30
Views: 5,563
August 21
Do Affirmations Work?
Do...
August 21
Do Affirmations Work?
Do affirmations work for you? Affirmations may not make things happen but they might enhance how you feel. Experiment and see if it works for you.
Create...
|
Forum: Daily Recovery Readings
08-20-2016, 07:57 AM
|
Replies: 30
Views: 5,563
August 20
Crying, Trying
Many of us...
August 20
Crying, Trying
Many of us respond to certain events by crying. It's natural to let out all those emotions. But crying at the wrong place at the wrong time can make things awkward,...
|
Forum: Daily Recovery Readings
08-19-2016, 07:15 AM
|
Replies: 30
Views: 5,563
Are You Really Listening?
We all have ears,...
Are You Really Listening?
We all have ears, but do we use them? Especially when we're in a conversation, are we really listening to the person talking? Or are we thinking about what we're going...
|
Forum: Daily Recovery Readings
08-18-2016, 07:18 AM
|
Replies: 30
Views: 5,563
Filter or Not to Filter?
Most of us tend to...
Filter or Not to Filter?
Most of us tend to view the world through a filter.
Like Instagram photo filters that make everything look beautiful, should we edit our view of the world and add the...
|
Forum: Daily Recovery Readings
08-17-2016, 08:39 AM
|
Replies: 30
Views: 5,563
Give and Forgive
To forgive means to give. ...
Give and Forgive
To forgive means to give.
So, when someone wrongs you or hurts you, instead of getting caught-up in the wrong or the hurt, give. Give a little positivity from your mind and...
|
Forum: Daily Recovery Readings
08-16-2016, 07:13 AM
|
Replies: 30
Views: 5,563
After a Bad Night's Sleep
After a bad...
After a Bad Night's Sleep
After a bad night’s sleep, how do you get through the day? With the help of coffee? Or do you give in to the tiredness and get grumpy and short tempered?
Here are 5...
|
Forum: Daily Recovery Readings
08-15-2016, 07:14 AM
|
Replies: 30
Views: 5,563
Want It Now
We want everything now! 'Now'...
Want It Now
We want everything now! 'Now' is our motto. There’s nothing wrong with wanting things or making things happen – now, but because we can get anything we want, now, there’s less...
|
Forum: Daily Recovery Readings
08-13-2016, 07:47 AM
|
Replies: 30
Views: 5,563
August 14
Who Rules Your Life?
Who...
August 14
Who Rules Your Life?
Who rules in your life? People, circumstances and events... your past, present, future... the economy, the weather... your health, your emotions...?
Shift...
|
Forum: Daily Recovery Readings
08-13-2016, 07:45 AM
|
Replies: 30
Views: 5,563
August 13
A Little Too Vague
Ever find...
August 13
A Little Too Vague
Ever find yourself being vague in your communication? Is it because you assume others are on the same wavelength as you? Or because you're not sure of all the...
|
Forum: Daily Recovery Readings
08-12-2016, 06:45 AM
|
Replies: 30
Views: 5,563
Making Collaborations Easier
No matter how...
Making Collaborations Easier
No matter how capable and creative, effective and extraordinary we may be, it's when we work together and collaborate that we can accomplish something altogether...
|
Forum: Daily Recovery Readings
08-11-2016, 07:52 AM
|
Replies: 30
Views: 5,563
The Slow Motion Effect
Watch something in...
The Slow Motion Effect
Watch something in slow motion and you'll notice things in more detail, notice things you normally wouldn't.
So, if you're living life at a fast pace, how about slowing...
|
Forum: Daily Recovery Readings
08-10-2016, 06:41 AM
|
Replies: 30
Views: 5,563
Why Limit Your Interests?
Sewing, painting,...
Why Limit Your Interests?
Sewing, painting, gardening... The number of hobbies and interests we can indulge and engage in are unlimited. But do you limit your interests? Is it because you have...
|
Forum: Daily Recovery Readings
08-09-2016, 07:08 AM
|
Replies: 30
Views: 5,563
Just Like A Tea Bag
Just like a tea bag...
Just Like A Tea Bag
Just like a tea bag colors the water with flavor and fragrance when you put it into hot water, in the same way, the next time you're in 'hot water,' be like a tea bag and...
|
Forum: Daily Recovery Readings
08-08-2016, 06:37 AM
|
Replies: 30
Views: 5,563
Feel Good About Yourself
Our reactions are...
Feel Good About Yourself
Our reactions are often a reflection of how we feel about ourselves. When we don't feel good about ourselves, we're more likely to take things personally and react...
|
Forum: Daily Recovery Readings
08-06-2016, 07:32 AM
|
Replies: 30
Views: 5,563
August 7
You and Your Insecurities
...
August 7
You and Your Insecurities
Almost all of us have feelings of insecurity. But do you know what they are?
Ask yourself: What makes me feel insecure? Why? Are my insecurities valid...
|
Forum: Daily Recovery Readings
08-06-2016, 07:32 AM
|
Replies: 30
Views: 5,563
August 6
Refresh Your Focus
All through...
August 6
Refresh Your Focus
All through the day, our focus of attention is in constant demand and overused. So the next time you think, 'can't focus,' it might be a good idea to take a few...
|
Forum: Daily Recovery Readings
08-05-2016, 08:32 AM
|
Replies: 30
Views: 5,563
Out of your Social Comfort Zone
Are you...
Out of your Social Comfort Zone
Are you comfortable doing social things alone? Well, as fun as it is to spend time with other people, it's as healthy to enjoy doing fun things alone. Doing...
|
Forum: Daily Recovery Readings
08-04-2016, 07:35 AM
|
Replies: 30
Views: 5,563
Image in your mind
When stress starts to...
Image in your mind
When stress starts to take its toll, or when you need to take your mind off things, here’s an easy trick: Create an image in your mind that's relaxing.
Imagine a view from a...
|
Forum: Daily Recovery Readings
08-03-2016, 07:40 AM
|
Replies: 30
Views: 5,563
The Hurdles in your Life
Life often puts...
The Hurdles in your Life
Life often puts hurdles in our way. Some are higher than others, and some just look too big to get over. But don't get overwhelmed and definitely don't give up at the...
|
Forum: Daily Recovery Readings
08-02-2016, 06:54 AM
|
Replies: 30
Views: 5,563
Expressing your Sympathy
It is hard to know...
Expressing your Sympathy
It is hard to know just what to say to someone who has experienced a loss and is grieving.
Do you worry about finding the right words to express your sympathy? ...
|
Forum: Daily Recovery Readings
08-01-2016, 06:53 AM
|
Replies: 30
Views: 5,563
Thought For Today - August
Watch the Clock
Ever find yourself watching the clock? We need to check the time if we’re going to get things done, get somewhere on time, measure our progress, stay on track.... But more often...
|