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Forum: Daily Recovery Readings 10-31-2016, 06:19 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Thoughts Like Stars Think elevated thoughts...

Thoughts Like Stars

Think elevated thoughts and your thoughts become like stars. Hold elevated thoughts in your mind, and thoughts, like stars, become bright and luminous.

When your mind...
Forum: Daily Recovery Readings 10-28-2016, 05:00 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
October 30 Things are Looking Down When...

October 30

Things are Looking Down

When things are looking down, here's a simple way to boost your mood, look up. Look up in the sky. Look up at the clouds, the sun. Look up at the stars,...
Forum: Daily Recovery Readings 10-28-2016, 04:59 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
October 29 Express Yourself Only a tiny...

October 29

Express Yourself

Only a tiny percentage of communication is expressed through our words. The rest of the communication is through our facial expressions, gestures, the tone and...
Forum: Daily Recovery Readings 10-28-2016, 04:57 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
From Insecurity to Inner Security Almost all...

From Insecurity to Inner Security

Almost all of us have insecurities. Insecurities build shaky foundations for self-esteem and everything we do!

Break free from your insecurities by a)...
Forum: Daily Recovery Readings 10-27-2016, 04:41 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Make Your Own Luck Do you think luck happens...

Make Your Own Luck

Do you think luck happens by chance? Or can you make your own luck?

If you want to make good luck happen:
- Be more positive. Think you are lucky, believe it and feel it.
-...
Forum: Daily Recovery Readings 10-26-2016, 07:04 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Are You a Drainer? Are you a drainer, a...

Are You a Drainer?

Are you a drainer, a radiator or an energizer? A drainer blames, complains, criticizes, and just takes, takes and takes. A radiator gives out warmth, smiles and leaves others...
Forum: Daily Recovery Readings 10-25-2016, 06:42 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
A Chore Free Weekend Laundry, grocery...

A Chore Free Weekend

Laundry, grocery shopping, cleaning, ironing.... do you save all your chores for the weekend? Would you like to do less chores on the weekend? Maybe even have a chore free...
Forum: Daily Recovery Readings 10-24-2016, 06:15 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
The Wandering Mind How often does your mind...

The Wandering Mind

How often does your mind wander off? There are times when a wandering mind can be dangerous, but there are times when a wandering mind can be a good thing, it can foster...
Forum: Daily Recovery Readings 10-21-2016, 07:43 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
October 23 The Extra Hour This weekend,...

October 23

The Extra Hour

This weekend, in the UK, the clocks go back one hour. This gives us an extra hour to enjoy and do whatever we want. Get an extra hour of sleep. Catch up on some...
Forum: Daily Recovery Readings 10-21-2016, 07:43 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
October 22 Giving Up, Keeping Going ...

October 22

Giving Up, Keeping Going

You’ve probably given up on lot of things before. Giving up on the right things, for the right reasons is often the right choice.

But if you're thinking...
Forum: Daily Recovery Readings 10-21-2016, 07:42 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Talking About Others If you know something...

Talking About Others

If you know something about someone, do you feel compelled to share that with someone else? Even when it has no bearing on our own lives, we like to talk about other people...
Forum: Daily Recovery Readings 10-20-2016, 06:58 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
5 Ways to Boost Your Mood As the days get...

5 Ways to Boost Your Mood

As the days get shorter, darker and colder, it’s easy to feel a little down. Here are 5 ways to boost your mood:

1. Find an exercise routine that makes you happy and...
Forum: Daily Recovery Readings 10-19-2016, 07:24 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Problem Solving, Quick or Slow? When it...

Problem Solving, Quick or Slow?

When it comes to problems, are you quick to look for solutions? Quick problem solving and fixing things immediately is good, but it may limit your solutions. ...
Forum: Daily Recovery Readings 10-18-2016, 06:46 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Be Like a Tortoise Just as a tortoise is...

Be Like a Tortoise

Just as a tortoise is able to withdraw into its shell at a moment’s notice, we too can withdraw our attention from the world around us, away from our senses, thoughts and...
Forum: Daily Recovery Readings 10-17-2016, 07:12 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Things You Like and Dislike There are things...

Things You Like and Dislike

There are things we like, things we dislike…. Our likes and dislikes are part of our identity and individuality. But these likes and dislikes can create rigid...
Forum: Daily Recovery Readings 10-15-2016, 07:48 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
October 16 Where Thoughts Come From We...

October 16

Where Thoughts Come From

We think a lot. Some of its positive, some negative, some frightening, some enlightening. Where do our thoughts come from? Do they simply leap into our...
Forum: Daily Recovery Readings 10-15-2016, 07:48 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
October 15 Involving Others in Decision...

October 15

Involving Others in Decision Making... or Not

When making decisions, do you get others involved? Especially if they're affected by the decisions?

Involving others in the decision...
Forum: Daily Recovery Readings 10-14-2016, 06:53 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Reach for Certainty We like to reach for...

Reach for Certainty

We like to reach for certainty, but the only certainty is uncertainty.

Let go of the need to reach for certainty & instead take hold of trust. Trust that there is a reason...
Forum: Daily Recovery Readings 10-13-2016, 08:51 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Tracking Everything There are so many...

Tracking Everything

There are so many gadgets and apps that can help us keep a track of just about anything, from steps taken, stairs climbed, time spent on email or social media, to the quality...
Forum: Daily Recovery Readings 10-12-2016, 06:59 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Attitude Towards Someone As is your...

Attitude Towards Someone

As is your attitude, so is your experience. If you find that your attitude towards someone is negative, it'll influence how you communicate and behave towards that...
Forum: Daily Recovery Readings 10-11-2016, 08:19 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Start The Day Right How do you start your...

Start The Day Right

How do you start your day? Mayhem or calm? Sluggish or motivated? Grumpy or happy?

How we start the day sets the tone for the rest of the day. So how would you like to...
Forum: Daily Recovery Readings 10-10-2016, 07:12 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Thoughts, Stuck in Your Mind? When worrisome...

Thoughts, Stuck in Your Mind?

When worrisome and anxious thoughts get stuck in your mind, try this: imagine turning the worries and anxieties into ice cubes....

Imagine that it's a warm day,...
Forum: Daily Recovery Readings 10-07-2016, 07:14 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
October 9 Honor your Energy You honor...

October 9

Honor your Energy

You honor your time and money right? Well, energy too, is one of your most precious resources. So honor your energy by managing it well, and exercise, drink lots...
Forum: Daily Recovery Readings 10-07-2016, 07:14 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
October 8 Being Honest with Yourself ...

October 8

Being Honest with Yourself

Are you always honest about yourself, to yourself? When we're not honest with ourselves, it creates a subtle tension.

To improve your level of honesty,...
Forum: Daily Recovery Readings 10-07-2016, 07:08 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Is Mess a Stress? Are you in the habit of...

Is Mess a Stress?

Are you in the habit of being messy? Being messy has its benefits, research indicates that it can promote inspiration and creativity. But reality indicates that mess is stress,...
Forum: Daily Recovery Readings 10-06-2016, 06:38 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Just Be Yourself "Just be yourself." How...

Just Be Yourself

"Just be yourself." How many times have you heard it or said it!

So, are you always yourself? What stops you from being yourself? Are you worried about how you come across to...
Forum: Daily Recovery Readings 10-05-2016, 07:27 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Recharge Your Batteries If your phone’s...

Recharge Your Batteries

If your phone’s battery is running low, you charge it up, right? Do the same with yourself.

If your energy is running low, recharge your batteries. Get a little extra...
Forum: Daily Recovery Readings 10-04-2016, 06:38 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Add To Doubt When we doubt someone who...

Add To Doubt

When we doubt someone who already doubts themselves - it doesn't help the person, does it? It only adds to their doubt. Maybe the best we can do is to empower them.

Empower them...
Forum: Daily Recovery Readings 10-03-2016, 07:42 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Life On Repeat Get up, go to work, go home,...

Life On Repeat

Get up, go to work, go home, go to bed, get up, go to work... Most of us live life on repeat, so let’s infuse it with meaning and purpose. How? As you go about your day, choose...
Forum: Daily Recovery Readings 09-30-2016, 07:34 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
October 2 Get in Sync Values inform our...

October 2

Get in Sync

Values inform our choices, add meaning to our actions and definition to our character, but do we really use our values? Are our actions in sync with our values, at all...
Forum: Daily Recovery Readings 09-30-2016, 07:33 AM
Replies: 30
Views: 5,129
Posted By bluidkiti
Thought For Today - October

October 1

An Unreasonable Request

When someone makes an unreasonable request, how do you respond? Do you say no, not possible?

Mostly, what works is a clear and confident no. But you may...
Showing results 1 to 31 of 31

 
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