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bluidkiti · 01-04-2024, 06:13 AM

January 4

Intentional feelings

Don’t allow your feelings to be mere reactions. Make them more intentional.

Remind yourself that you can feel the way you choose to feel. Let your feelings flow from the inside out.

Engage in the externalities of life without being overwhelmed by them. Rather than having your feelings tainted by outside events, empower your positive feelings to improve those events.

When you maintain intentional control of your feelings you won’t have to fear those feelings. Seek to guide your feelings so they enhance your experience of life.

You can understand and empathize with the feelings of others without being dominated by them. You’re able to fully perceive the sentiment of each moment and still be in control of the way you feel.

Don’t let your feelings come from how you’re expected, influenced, or induced to feel. Feel the way you choose, for the reasons you choose, and proceed accordingly.

— Ralph Marston

01-04-2024, 06:13 AM	#5
bluidkiti Administrator Join Date: Aug 2013 Posts: 71,113	January 4 Intentional feelings Don’t allow your feelings to be mere reactions. Make them more intentional. Remind yourself that you can feel the way you choose to feel. Let your feelings flow from the inside out. Engage in the externalities of life without being overwhelmed by them. Rather than having your feelings tainted by outside events, empower your positive feelings to improve those events. When you maintain intentional control of your feelings you won’t have to fear those feelings. Seek to guide your feelings so they enhance your experience of life. You can understand and empathize with the feelings of others without being dominated by them. You’re able to fully perceive the sentiment of each moment and still be in control of the way you feel. Don’t let your feelings come from how you’re expected, influenced, or induced to feel. Feel the way you choose, for the reasons you choose, and proceed accordingly. — Ralph Marston __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.