May 28
Betty Ann Says:
As I have continually heard in meetings, feelings are not facts they change. How I feel on a particular day about an issue is subject to change, so I must always remember that it's okay to feel my feelings and yet I don't have to act on each and every one. When I journal these feelings I own them, and then they no longer affect my thinking and own me.
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August 21, 2007
One Day At A Time
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