L is for Low. How low do you plan to go before you reach out and ask for help. You don't have to go all the way to the dump, to get off the truck and seek recovery. The people in the rooms loved me back to good health. They accepted me for who I was and didn't judge me for being where I was at. You only get out of recovery what you put into it. If you don't invest in your recovery, you will get low dividends.