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Old 01-20-2017, 07:14 AM   #22
bluidkiti
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Join Date: Aug 2013
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January 22

Thinking All The Time

We think, think and think. Most of the thinking starts off as necessary thoughts, but when these thoughts become repetitive they become unnecessary thoughts. If we keep thinking all the time, we use up lots of energy. It's exhausting and it just weakens our ability to focus.

Next time you find yourself thinking unnecessarily, put a stop to it. Think when it's necessary to think. This way, you will strengthen your ability to think clearly and constructively. You will also conserve your energy to focus when you need to.
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