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Old 10-12-2017, 05:31 AM   #16
bluidkiti
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October 16

Daily Reflections

THROUGHOUT EACH DAY

This is not an overnight matter. It should continue for our lifetime.
ALCOHOLICS ANONYMOUS, p. 84

During my early years in A.A. I saw Step Ten as a suggestion that I periodically look at
my behavior and reactions. If there was something wrong, I should admit it; if an apology
was necessary, I should give one. After a few years of sobriety I felt I should undertake
a self-examination more frequently. Not until several more years of sobriety had elapsed
did I realize the full meaning of Step Ten, and the word "continued." "Continued" does
not mean occasionally, or frequently. It means throughout each day.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

How seriously do I take my obligations to A.A.? Have I taken all the
good I can get out of it and then let my obligations slide? Or do I constantly feel a
deep debt of gratitude and a deep sense of loyalty to the whole A.A. movement? Am I
not only grateful but also proud to be a part of such a wonderful fellowship, which is
doing such marvelous work among alcoholics? Am I glad to be a part of the great
work that A.A. is doing and do I feel a deep obligation to carry on that work at
every opportunity? Do I feel that I owe A.A. my loyalty and devotion?

Meditation For The Day

If your heart is right, your world will be right. The beginning of all
reform must be in yourself. It's not what happens to you, it's how you take it. However
restricted your circumstances, however little you may be able to remedy financial
affairs, you can always turn to your inward self and, seeing something not in order
there, seek to right it. And as all reform is from within outward, you will always find
that the outward is improved as the inward is improved. As you improve yourself,
your outward circumstances will change for the better. The power released from within
yourself will change your outward life.

Prayer For The Day

I pray that the hidden power within me may be released. I pray that I may not imprison
the spirit that is within me.

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As Bill Sees It

ASPECTS OF SPIRITUALITY, p. 287

"Among A.A.'s there is still a vast amount of mix-up respecting
what is material and what is spiritual. I prefer to believe that it is all
a matter of motive. If we use our worldly possessions too selfishly,
then we are materialists. But if we share these possessions in
helpfulness to others, then the material aids the spiritual."

********************************

"The idea keeps persisting that the instincts are primarily bad and
are the roadblocks before which all spirituality falters. I believe that
the difference between good and evil is not the difference
between spiritual and instinctual man; it is the difference between
proper and improper use of the instinctual. Recognition and right
channeling of the instinctual are the essence of achieving
wholeness."

1. LETTER, 1958
2. LETTER, 1954

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Walk In Dry Places

Homeless and unemployed
Economic Insecurity
Alcoholism isn't the sole cause of the homelessness and unemployment that troubles our world. Even in sobriety, people can lose their jobs and homes, through no fault of their own.
Recovery makes it less likely that we will cause such conditions in our own lives. Beyond that , by keeping sober, we will be better able to deal with any setbacks that do occur. It is a painful fact that it is almost impossible to help any destitute alcoholic find a home or employment unless he or she stops drinking. We learn that much through our experience.
Our true home is with our Higher Power, and our best work bay be in the sharing of our experience and strength with others. Remembering this, we can be sympathetic and understanding about the general problems of homelessness and unemployment. We don't have the complete answer, but we do have answers.
I'll be grateful and understanding in any consideration of today's problems of homelessness and unemployment. By staying sober, I am at least helping to alleviate some of the general problems.

************************************************** *********

Keep It Simple

To err is human, but when the eraser wears out ahead of the pencil, you’re overdoing it. --Josh Jenkins
It’s okay to make mistakes. But we shouldn’t live a life of excuses. We shouldn’t slide over our mistakes; we should learn from them.
Excuses keep us part from ourselves and others. People don’t trust us if we won’t admit and accept our mistakes. Relying on excuses dooms us to repeat the same mistakes.
In recovery, we admit and accept our behavior. We do this by continuing to take an inventory of our lives. We do this so we can learn from our mistakes. “Owning” our mistakes helps us grow.
Prayer for the Day: Higher Power, help me own my mistakes. Thank-you for Step Ten and the growth it holds for me.
Action for the Day: Today, I’ll list my five favorite excuses. I’ll think of the last time I used each of these. What was I trying to avoid.

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Each Day a New Beginning

History provides abundant examples of . . . women whose greatest gift was in redeeming, inspiring, liberating, and nurturing the gifts of others. --Sonya Rudikoff
Part of our calling as members of the human community is to unconditionally love and support the people emotionally close to us. We have been drawn together for purposes wonderful but seldom readily apparent. We need one another's gifts, compassion, and inspiration in order to contribute our individual parts to the whole.
Not only do we need to nurture and to inspire others, but also our personal development, emotionally and spiritually, demands that we honor ourselves in like fashion. Self-love, full self-acceptance is necessary before we can give anything of lasting value to someone else. Selflessly must we give to others if, indeed, our love and support are meant to serve, and giving anything selflessly is evidence of healthy self-love.
Selfless love liberates the giver and the recipient. Giving selflessly reveals our personal contentment, and it means we are free to nurture our own gifts.
It's good and right that I should encourage someone else today. I will pay the same respect to myself, too.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

BILL'S STORY

My musing was interrupted by the telephone. The cheery voice of an old school friend asked if he might come over. HE WAS SOBER. It was years since I could remember his coming to New York in that condition. I was amazed. Rumor had it that he had been committed for alcoholic insanity. I wondered how he had escaped. Of course he would have dinner, and then I could drink openly with him. Unmindful of his welfare, I thought only of recapturing the spirit of other days. There was that time we had chartered an airplane to complete a jag! His coming was an oasis in this dreary desert of futility. The very thing - an oasis! Drinkers are like that.

pp. 8-9

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Alcoholics Anonymous - Fourth Edition Stories

Pioneer member of Akron's Group No. 1, the first A.A. group in the world. He kept the faith; therefore, he and countless others found a new life.

(At this point, the Editors intrude just long enough to supplement Bill D.'s account, that of the man on the bed, with that of Bill W., the man who sat by the side of the bed.) Says Bill W.:
Nineteen years ago last summer, Dr. Bob and I saw him (Bill D.) for the first time. Bill lay on his hospital bed and looked at us in wonder.
Two days before this, Dr. Bob had said to me, "If you and I are going to stay sober, we had better get busy." Straightway, Bob called Akron's City Hospital and asked for the nurse on the receiving ward. He explained that he and a man from New York had a cure for alcoholism. did she have an alcoholic customer on whom it could be tried? Knowing Bob of old, she jokingly replied, "Well, Doctor, I suppose you've already tried it yourself?"
Yes, she did have a customer—a dandy. He just arrived in D.T.'s. Had blacked the eyes of two nurses, and now they had him strapped down tight. Would this one do? After prescribing medicines, Dr. Bob ordered, "Put him in a private room. We'll be down as soon as he clears up."
Bill didn't seem too impressed. Looking sadder than ever, he wearily ventured, "Well, this is wonderful for you fellows, but it can't be for me. My case is so terrible that I'm scared to go out of this hospital at all. You don't have to sell me religion, either. I was at one time a deacon in the church and I still believe in God. But I guess He doesn't believe much in me."
Then Dr. Bob said, "Well, Bill, maybe you'll feel better tomarrow. Wouldn't you like to see us again?"
"Sure I would," replied Bill, "Maybe it won't do any good, but I'd like to see you both, anyhow. You certainly know what you are talking about.
Looking in later we found Bill with his wife, Henrietta. Eagerly he pointed to us saying, "These are the fellows I told you about; they are the ones who understands." Bill then related how he had lain awake nearly all night. Down in the pit of his depression, new hope had somehow been born. The thought flashed through his mind, "If they can do it, I can do it!" Over and over he said this to himself. Finally, out of his hope, there burst conviction. Now he was sure. Then came a great joy. At length peace stole over him and he slept.
Before our visit was over, Bill suddenly turned to his wife and said, "Go fetch my clothes, dear. We're going to get up and get out of here." Bill D. walked out of that hospital a free man never to drink again.
A.A.'s Number One Group dates from that very day.
(Bill D. now continues his story.)

p. 188-189

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Twelve Steps and Twelve Traditions

Step Seven - "Humbly asked Him to remove our shortcomings."

We saw we needn't always be bludgeoned and beaten into humility. It could come quite as much from our voluntary reaching for it as it could from unremitting suffering. A great turning point in our lives came when we sought for humility as something we really wanted, rather than as something we must have. It marked the time when we could commence to see the full implication of Step Seven: "Humbly asked Him to remove our shortcomings."

p. 75

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Listen in the silence. Listen and you shall hear God speak.
--Frater Achad

Life is for living, love is for sharing. Don't let the good things pass you by!
--Sue

The hardest thing to learn in life is which bridge to cross and which to burn.
--David Russell

What I am is God's gift to me. What I make of myself is my gift to Him.
--unknown

G I F T = God Is Forever There.
--unknown

"The secret of happiness is to count your blessings while others are adding up their
troubles."
--Unknown

Happiness is intrinsic, it's an internal thing. When you build it into yourself, no external
circumstances can take it away. That kind of happiness is a twenty-four-hour thing.
--Leo F. Buscaglia

The highest reward for a man's toil is not what he gets for it but what he becomes by it.
--John Ruskin

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Father Leo's Daily Meditation

CULTURE

"The great law of culture: let
each become all that he was
created capable of being."
-- Thomas Carlyle

We are capable of great things. This history of man, although surrounded by wars
and unspeakable acts of violence, is also the history of art, music, poetry and romance.
Each person is capable of great and noble acts --- but do we want to do them? We can be
honest, loving and caring people only if we choose to be that. The power of freedom and
choice is the determining factor in all our lives. Each culture has imaginative and creative
features, but it is the people that make them happen. Nothing will happen unless people
decide to make it happen.

So it is with the culture of recovery. The people who make up the recovering
community in all the addictions are the people who make a decision and acted upon it.
Talk is cheap and cruel unless it is followed by an event. Decisions must be made real.
We all have the capacity to be honest and kind.

May I not only be grateful for my culture but may I live to add something to it.

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The Lord will fulfill his purpose for me; your love O Lord endures forever.
Psalm 138 : 8

"Lead me in your truth, and teach me."
Psalm 25:5

"Keep sowing the seed, for you never know which will grow, perhaps it all will."
Ecclesiastes 11:6

"He saved us, not because of the good things we did, but because of His mercy. He
washed away our sins and gave us a new life through the Holy Spirit.
Titus 3:5

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Daily Inspiration

Many of life's hassles are mere tests of our strength. Lord, help me remember that patience can often diffuse a situation quicker than a snap response.

Spend less time trying to change and more time making the best of who you are. Lord, help me daily to put Your words into action.

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NA Just For Today

The Simplest Prayer

"…praying only for knowledge of His will for us and the power to carry that out."

Step Eleven

How do we pray? With little experience, many of us don't even know how to begin. The process, however, is neither difficult nor complicated.

We came to Narcotics Anonymous because of our drug addiction. But underlying that, many of us felt a deep sense of bewilderment with life itself. We seemed to be lost, wandering a trackless waste with no one to guide us. Prayer is a way to gain direction in life and the power to follow that direction.

Because prayer plays such a central part in NA recovery, many of us set aside a particular time each day to pray, establishing a pattern. In this quiet time, we "talk" to our Higher Power, either silently or aloud. We share our thoughts, our feelings, our day. We ask, "What would you have me do?" At the same time we ask, "Please give me the power to carry out your will."

Learning to pray is simple. We ask for "knowledge of His will for us and the power to carry that out." By doing that, we find the direction we lacked and the strength we need to fulfill our God's will.
Just for today: I will set aside some quiet time to "talk" with my Higher Power. I will ask for that Power's direction and the ability to act on it.

pg. 302

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You are reading from the book Today's Gift.
Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. --Matthew 6:34
To worry about something ahead of time is a waste of time and energy that could be better spent on living a full life today.
For instance, if we spend hours today worrying about an important test at school tomorrow, we can't very well concentrate on studying. And if we lie awake tonight agonizing over what we don't know or haven't studied, we're going to be exhausted tomorrow when we take the test.
Wouldn't it be much better to focus on doing all we can today to prepare for the test, and then, knowing we've done our best, let go of it tonight and get a good night's sleep? In fact, if we do that every day of the year, when a big test comes along, we'll know we're as ready as we can be, and won't have a thing to worry about. What a relief it is to know we've done our best today and every day.
What can I do well today so I won't worry about it tomorrow?


You are reading from the book Touchstones.
One of the main reasons wealth makes people unhappy is that it gives them too much control over what they experience. They try to translate their own fantasies into reality instead of tasting what reality itself has to offer. --Philip Slater
We are constantly told that the way to happiness is through material possessions. "Men who drive this sports car have all the women after them!" "If I could only own this special tool it would make me happy!" What does a man really want? He wants a feeling that his life makes sense. He wants the give and take of loving relationships. He wants to feel he has a place in the world and can make a contribution. And he wants the feeling that he is not standing still, but growing in those ways.
Being poor certainly limits our options, but material wealth is an empty seduction. Putting all our energies into capturing wealth may make us rich, but it also can become an addiction that causes unhappiness. We become much richer in our souls and in our experiences when we take the risks that help us improve our relationships and teach us how to live balanced lives.
I will live each moment in ways that fit my true values.


You are reading from the book Each Day a New Beginning.
History provides abundant examples of . . . women whose greatest gift was in redeeming, inspiring, liberating, and nurturing the gifts of others. --Sonya Rudikoff
Part of our calling as members of the human community is to unconditionally love and support the people emotionally close to us. We have been drawn together for purposes wonderful but seldom readily apparent. We need one another's gifts, compassion, and inspiration in order to contribute our individual parts to the whole.
Not only do we need to nurture and to inspire others, but also our personal development, emotionally and spiritually, demands that we honor ourselves in like fashion. Self-love, full self-acceptance is necessary before we can give anything of lasting value to someone else. Selflessly must we give to others if, indeed, our love and support are meant to serve, and giving anything selflessly is evidence of healthy self-love.
Selfless love liberates the giver and the recipient. Giving selflessly reveals our personal contentment, and it means we are free to nurture our own gifts.
It's good and right that I should encourage someone else today. I will pay the same respect to myself, too.


You are reading from the book The Language of Letting Go.
Being Honest with Ourselves
Our relationship with ourselves is the most important relationship we need to maintain. The quality of that relationship will determine the quality of our other relationships.
When we can tell ourselves how we feel, and accept our feelings, we can tell others.
When we can accept what we want and need, we will be ready to have our wants and needs met.
When we can accept what we think and believe, and accept what's important to us, we can relay this to others.
When we learn to take ourselves seriously, others will too.
When we learn to chuckle at ourselves, we will be ready to laugh with others.
When we have learned to trust ourselves, we will be trustworthy and ready to trust.
When we can be grateful for who we are, we will have achieved self-love.
When we have achieved self-love and accepting our wants and needs, we will be ready to give and receive love.
When we've learned to stand on our own two feet, we're ready to stand next to someone.
Today, I will focus on having a good relationship with myself.


Today I am following my own inner guide, know that I am coming from the best of who I am. That makes me feel good about me. That gives me great pleasure. --Ruth Fishel

************************************

Journey To The Heart
October 16
Go for the Ride of Your Life

The roller coaster crawled slowly upward, inching toward the first and biggest hill. And suddenly we were screaming downhill at ninety-seven miles an hour. It is, they claim, the fastest roller coaster in the world. I laughed and yelled and clutched the handlebar. When the ride ended, the attendant turned to us as we were about to leave. “Would you like to go again?” he asked. “It’s the last ride of the night. “We all shouted yes and rode the course again, the wind whipping through our hair. When the ride ended, as all rides do, we sat in our seats and cheered.

Sometimes things happen. Things we didn’t expect. Things we didn’t plan on. An event occurs that changes our life dramatically. The event may be good or bad, desirable or undesirable, fortunate or unfortunate. No matter how we describe it, its impact is the same. We step off our usual path and go for a roller coaster ride.

You may have begun a time of deep transformation, a journey chosen by your soul. Feel all you need to feel. Allow your thoughts to flow. Let your body shift as you go through the curves. Let yourself be transformed. Enjoy the ride, the entire experience, with all its twists and curves. Scream in fear. Cry out in joy. Laugh aloud with glee.

If you find yourself on a roller coaster, turn it into the ride of your life.

*****

more language of letting go
You'll go where you look

There was only one tree in the landing area. Most of its leaves had been stripped away by the winter winds. I didn't want to hit it, but that's exactly what I did.

My parachute opened up right over the student landing area, a blessing for someone as new and unsure as I. I flew along the side of the field, turned onto the base leg, and then carefully turned into my final approach just as I'd been taught. There it was, the tree, its scrawny branches reaching up for me. It was all I could see from that point on. I couldn't take my eyes off of it. For a moment I thought I might clear it. "NO LOW TURNS, NO LOW TURNS," kept screaming in my ear as I drifted lower and lower, straight toward that tree.

I watched myself sink right into it.

Laughter and applause drifted out from the packing area.

Later another jumper pulled me aside to talk. "Do you know why you hit the tree?" she asked.

"Yes," I said. "It was in my way."

"There's more to it than that," she said. "You had plenty of time to turn out of the way of the tree. Instead, you watched yourself land right in it. You'll always go where you look. Look at something long enough to be aware of the potential for trouble, but don't fixate on the object. If you don't want to land on top of something, quit staring at it so hard."

Sometimes we get so focused on what we don't want and what we're afraid of, that's all we can see. We obsess about it, worry, and mull it around in our heads. It's all we can talk about, think, or feel. Then when we come crashing right into it, we wonder where we went wrong. After all, it was the very thing we had been trying to avoid.

The moral of this story is simple and sweet. Look at where you're going, but remember you'll go where you look.

Know what you don't want. Release your fears. Stay aware and alert to the dangers looming in your peripheral view. Your mind is more powerful than you might believe. If you put all your concentration and energy on something, that's exactly where you'll go.

God, help me stay aware and focus my energy on where you want me to go.

*****

Parts of the One
Ants and Bees, a Metaphor by Madisyn Taylor

We can learn a lot from watching ants and bees living in community and working for the greater good.

When we see ants and bees out in the world, we often see just one, but this belies the reality of their situation. More than any other species, ants and bees function as parts of a whole. They cannot and do not survive as individuals; they survive as members of a group, and the group’s survival is the implicit goal of each individual’s life. There is no concept of life outside the group, so even to use the word individual is somewhat misleading. Often, humans, on the other hand, strongly value individuality and often negatively associate ants and bees with a lack of independence. And yet, if we look closer at these amazing creatures, we can learn valuable lessons about how much we can achieve when we band together with others to work for a higher purpose.

Most ants and bees have highly specified roles within their communities, some of which are biologically dictated, and they work within the confines of their roles without complaint, never wishing to be something other than what they are. In this way, they symbolize self-knowledge and humility. They also display selfless service as they work for the common good. In many ways, they are like the individual cells of one body, living and dying as necessary to preserve the integrity of the whole body, not to protect themselves as individuals. In this way, ants personify the ability to see beyond one’s small self to one’s place within the greater whole, and the ability to serve this whole selflessly.

Ants and bees can inspire us to fully own what we have to offer and to put it to use in the pursuit of a goal that will benefit all of humanity, whether it be raising consciousness about the environment, feeding the hungry, or raising a happy child. Each one of us has certain talents we were born with, as well as skills we have acquired. When we apply these gifts, knowing that we are one part of a greater organism working to better the whole world, we honor and implement the wisdom of ants and bees. Published with permission from Daily OM

************************************

A Day At A Time

Reflection For The Day

Someone once said that the mind’s direction is more important than its progress. If my direction is correct, then progress is sure to follow. We first come to The Program to receive something for ourselves, but soon learn that we receive most bountifully when we give to others. If the direction of my mind is to give rather than to receive, then I’ll benefit beyond my greatest expectations. The more I give of myself and the more generously I open my heart and mind to others, the more growth and progress I’ll achieve. Am I learning not to measure my giving against my getting, accepting that the act of giving is its own reward?

Today I Pray

May I not lose sight of that pillar of The Program — helping myself through helping others in our purpose of achieving comfortable sobriety. May I feel that marvel of giving and taking and giving back again from the moment I take the First Step. May I care deeply about others’ maintaining their freedom from chemicals, and may I know that they care about me. It is a simple — and beautiful — exchange.

Today I Will Remember

Give and take and give back again

************************************

One More Day

Don’t let life discourage you; everyone who got where he is had to begin where he was
– Richard L. Eveans

There’s an old adage that good teachers still use: Start the child from where he is. In fact, we all have to begin from where we are. We may, at first, have a tendency to measure all our successes with our healthy life before our medical condition changed. Changed circumstances can play havoc with our lives.

Now we may have to set more realistic goals in order to reach them. We can still begin new jobs or new relationships. We begin over and over again throughout a lifetime — with or without a long-term medical situation. What matters most is how successfully we can handle the change. We’ll do fine as long as we remember we have started anew many times — successfully.

I will not discouraged by changes in my life. I have coped before, and I will again.

************************************

Food For Thought

Admitting Wrongs

Step Ten reminds us to continue to take daily inventory and to promptly admit when we are wrong. By admitting our mistake out loud to the person we have harmed, we clear away bad feelings and guilt. The relationship is healed, and we are able to put the error behind us. Admitting that we are wrong helps us even more than the person we have injured.

Since it usually takes two people to disrupt a relationship, the entire blame may not be ours. Admitting our share of wrong, however, relieves us of guilt and opens the way to reconciliation.

Being able to apologize simply and sincerely means that we are not bound by pride and egotism. We do not always have to be right. By accepting our human fallibility, we are free to be ourselves, to make mistakes, to correct them, and to make amends.

Admitting wrongs keeps us honest with ourselves, with others, and with our Higher Power. We stay anchored in the real world and we practice healthy humility.

May I not be too proud to admit I am wrong.

*****************************************

One Day At A Time

Fellowship
“When we honestly ask ourselves which persons in our lives mean the most to us, we
often find that it is those who, instead of giving advice, solutions, or cures, have
chosen rather to share our pain and touch our wounds with a warm and tender hand.
Henri Nouwen, Out of Solitude

When I first came into The Recovery Group's online meeting room nearly a year ago, I was bankrupt of mind, body and soul. I felt so unlovable that even I couldn't stand myself! I casually observed at the first few meetings and I was intrigued by the warmth of the fellowship there. After a few meetings I finally opened up and shared, "spilling my guts" about what it was like to reach bottom and to desperately need a hand to lift me up. After they heard my share, they told me they would love me until I could learn to love myself. That really blew me away! They told me they had been where I was and that they had found a means to recover. They assured me this program would work for me, if I really wanted it, and to follow their steps ~ their beloved Twelve Steps.

Shortly after joining, I got an online sponsor with whom I have been walking the path of recovery ever since. I eventually shared with her things I had spent a lifetime desperately longing to be able to tell another person, but had needed to keep shrouded in secrecy. Being heard and understood was the gift of a lifetime. The weight has been falling off, I have experienced a lot of emotional healing, and I am in a much better place spiritually. This fellowship, their steps and meetings, and my Higher Power have brought me a long way in a year's time!

One day at a time...
I will emulate those warm, wonderful people by welcoming newcomers with love and by helping them get started on the road to recovery. I will sponsor with the love and dedication that my sponsor has shown me.
~ Karen A.

*****************************************

AA 'Big Book' - Quote

Of course, this chapter refers to alcoholics, sick people, deranged men. What our friend, the vice president, had in mind was the habitual or whoopee drinker. As to them, his policy is undoubtedly sound, but he did not distinguish between such people and the alcoholic. - Pg. 149 - To Employers

Hour To Hour - Book - Quote

Whatever is on our mind at this time is probably something we can do nothing about just now. We're fighting a fatal disease here and our recovery is our TOP PRIORITY. Other considerations will simply have to wait.

Help me to prioritize my needs: clean time, sober time, recovery.

Lesson and Life

I recognize today that I am in charge of my own learning. Life is constantly offering up circumstances that are useful in my personal growth. I can move through the situation, live it out, extract the wisdom that is in it or repeat it over and over again, exhausting myself and learning very little. The deepest and most appropriate things I need to learn in life are generally right in front of me. Life is my guru if I can use it as such. It is rich with subtle learning if I look for it. The real achievement for me today is to learn to be in my own skin, to see truth in all that surrounds me, to know that placing value and judgment is pointless and illusory -- all of life is valuable.

- Tian Dayton PhD

Pocket Sponsor - Book - Quote

True morality is what we do when no one is watching. Growth is demonstrated by doing the right thing for the sake of doing the right thing.

I judge my growth by how good I am to people who can do nothing for me.

"Walk Softly and Carry a Big Book" - Book

None of us came here on a winning streak.

Time for Joy - Book - Quote

Today I am following my own inner guide, know that I am coming from the best of who I am. That makes me feel good about me. That gives me great pleasure.

Alkiespeak - Book - Quote

Those who can't forget are worse off than those who can't remember. Anon.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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