Sitting Still
Very few of us can sit still. Sit, yes. Still, not so easy. Still, sit for a few minutes every day or even once in a while.
Let all the restlessness and discomfort dissolve, and become quiet in such a way, that there's no need to flex your fingers, tap your feet, straighten your back, or adjust your neck and shoulders.
As you become absolutely still, your mind will quieten and ease into stillness.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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