A good reading. I know I had to give myself permission to cry, my ex-husband told me at 21 to shut them down because I used them as a weapon, so I did. I also had to give myself permission to go to bed when I was tired. I had to look at my motive and intent. Was I just emotionally tired and hiding from the world, was I depressed, or did I have a reason to be tired. It is okay to be emotionally tired as a result of working through our issues, they are more fatiguing that physical labour. It is just a case of whether we are processing them or stuffing and ignoring them.
