[yukonm]

August 13

Hour To Hour - Book - Quote

Just for Today. Day by Day. 24-hour program. Don't use today, forget about yesterday and tomorrow. Only 24 hours at a time. One day at a time. Take a daily inventory. All of these sayings are trying to enforce the idea that our program is a NOW program. The sooner you live in the now, the sooner you will find freedom.

Grant me the patience to live in this hour by the principles that are growing in my heart.

I Will Live in My Body as Well as My Head

I cannot hold onto life any more than I can hold onto a rain storm, a cloud or a sun set. I will not know how to be, what to do or how to act if I am ever living in my head. I have to live in my body, too, in the present, spontaneously part of the moment with head and heart in balance so I can sense where I am and where the current of life is taking me. So that we can be free of what is in the way of manifesting our own good. So that we can live in the present unencumbered with unresolved pain from the past. So that we can stop repeating the same old dysfunctional patterns from our past in our relationships in the present.
Emotional balance allows us to live in this alive and ever changing present so that we can respond spontaneously to any given moment or any given situation. So that we have the inner balance to be responsive, flexible and alive. So that we can live in the present.

Pocket Sponsor - Book - Quote

People in our society stress that we ought to be happy. If you're not happy something is wrong, we are lead to believe. Yet, unhappiness is not a symptom of sickness, it is an expression of life, a natural reaction to situations we don't like. When **** happens, you don't have to like it.

I will not be unhappy about being unhappy.

Living in my head limits my spontaneity.

- Tian Dayton PhD

Pocket Sponsor - Book - Quote

People in our society stress that we ought to be happy. If you're not happy something is wrong, we are lead to believe. Yet, unhappiness is not a symptom of sickness, it is an expression of life, a natural reaction to situations we don't like. When **** happens, you don't have to like it.

I will not be unhappy about being unhappy.

"Walk Softly and Carry a Big Book" - Book

If you live on the edge of the program, you might fall off.

Time for Joy - Book - Quote

Today is a day of opportunities.

I am open and ready to find them all, knowing that I am receiving all the guidance I need to be forward and be happy.

Alkiespeak - Book - Quote

Seven days without a meeting makes one weak. - Anon.