April 9
Still the Restless Mind
When the mind feels restless, think of it as a lake and the movement of thoughts and emotions as the wind that stirs up the surface of the lake.
Slowly calm all the movement and take your mind from restless to restful. Now, there’s no wind, and as the surface of the lake becomes completely still, let the mind rest, even if it’s just for a moment.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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