Taken from Al-Anon's Blueprint to Progress - Fourth Step Inventory
Aware of others/Self-centered
Helpful to others/Self-indulgent
Generous/Selfish
Thoughtful/Self-pitying
Open-minded, gracious/Smug, stubborn
Perceptive/Judgmental
Respectful/Disrespectful
Patient/Impatient
Tolerant/Intolerant
Realistic/Unrealistic
Reasonable/Unreasonable
Assertive/Submissive
Cooperative/Domineering
Outgoing/Withdrawn
Forgiving/Resentful
Trusting/Suspicious
Trustworthy/Prone to gossip
Content/Envious
Agreeable/Disagreeable
Cheerful/Discourteous
Kind/Unkind
Loving,caring/Indifferent
Discreet/Lacking discretion
Stable/Panicky, violent
Consistent/Inconsistent
Sincere/Insincere
Honest/Dishonest
Willing to admit faults/Self-righteous
Humble/Arrogant
Calm/Worrisome
Relaxed/Tense
Confident, having faith/Fearful, apprehensive
Hopeful/Despondent
Optimistic/Pessimistic
Living for today/Living in the past, worrying about the future
Industrious/Lazy
Prompt/Procrastinating
Purposeful/Aimless
Responsible/Irresponsible
Using talents and abilities/Disinterested in self
Thankful/Ungrateful
Willing to continue to seek emotional and spiritual balance/Smug, complacent
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Love always,
Jo
I share because I care.
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