Just for today, I will deal with my anger. I expressed it, allowed myself to feel it without doing bodily harm to myself or someone else. When I looked at the situation, I realized that I had taken for granted that my word would be enough, but it wasn't. I should know, the person is an addict and they do what they do, lie, cheat, steal, and are totally into self. It is about loving the person, even if you don't like their actions.