Before You Help Others
We've all heard the flight attendant say, "Put your oxygen mask on first, before helping others." When we help ourselves first, the help we give others will be more helpful and empowering.
Help yourself by not neglecting yourself. Honor your health, time and energy. Nurture what matters to you and help yourself to grow and thrive.
How will you help yourself before you help others?
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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