Reflections for Every Day - August
August 1
Today's Thought:
From my own personal experience, I tried controlling my drinking on lots of occasions. I went to counselors who tried cognitive therapies to reframe my "thoughts" surrounding drinking; sometimes it worked however, eventually I always got drunk. I got to a point where trying to control my drinking was exhausting and I always felt like a failure when I didn't manage my drinking.
Submitted By:
Ralph
__________________
August 21, 2007
One Day At A Time
|