HOW TO JEOPRODIZE YOUR RECOVERY:
ARGUMENTATIVENESS:
Arguing small, ridiculous points of view, looking for excuses to get angry.
CHEMICALS:
Using pills to ease tension.
thingyINESS:
Think you have it made, forgetting to guard against the things that lead to emotional problems.
COMPLACENCY:
Letting up on disciplines, getting lazy on recovery.
DEPRESSION:
Unreasonable despair, staying stuck, giving up.
DISHONESTY:
Little lies, deceits and making excuses.
EXHAUSTION:
Becoming overly tired, being a workaholic. If you don't feel well physically, your thinking is apt to deteriorate.
EXPECTING TOO MUCH FROM OTHERS:
Expecting others to follow your script and to change because you have changed.
FORGETTING GRATITUDE:
Forgetting how things have improved since you first started.
FRUSTRATION:
When things are not going your way.
IMPATIENCE:
Things are not happening fast enough, others not doing what you think they should do when you think they should do it.
SELF PITY:
Why do these things happen to me? Why do I have these problems?
SKIPPING THE BASICS:
Meetings, Fellowship, Meditation, Prayer, Personal Inventory.
OMNIPOTENCE:
Thinking you are all powerful, that you have everything under "CONTROL" ignoring suggestions and advice, having all the answers.
WANTING TOO MUCH:
Expecting recovery overnight, over-emphasizing the material things, concentrating on not having what you want rather than concentrating on wanting what you have.
