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Old 11-11-2016, 04:05 AM   #11
bluidkiti
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Resilience through Humor

Humor not only makes you light hearted but it also makes you more resilient. How? Well, humor helps you to stop blowing things out of proportion, find the funny lining in a situation, and put things in perspective. This enables you to stress less and handle the situation the best way you can.

To be less stressed and more resilient, bring more humor into your life.
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