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Old 02-24-2017, 06:17 AM   #25
bluidkiti
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Join Date: Aug 2013
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February 25

Feeling Judged?

Feeling judged by others? We can’t avoid being judged, but we can avoid letting others' judgments hurt us and affect us negatively.

Next time you feel you're being judged, ask yourself: Are they really judging me? Is it all in my head? Is there something I can do to improve without feeling pressured to change who I am and what I do?

Put things in perspective. Remember, no one can make you feel anything unless you let them. Let go of feeling judged and choose how you want to feel.
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