February 5
Something New for the Commute
Try something new on the bus, train or tube.
Sit comfortably or stand tall. Feel your feet on the ground and observe your breath. Do this for a bit and you'll start to feel more present and peaceful. Then through your presence, let the feeling of peace reach out to all the other passengers.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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