Just for today, I will humbly ask for help. The weather has made my day unmanageable, and have had difficulty thinking through my pain, concentrating, sleeping, and have done the do things, but the pain hasn't gone away. I don't want to take a pill. I have taken what has been prescribed for today, used cold packs, my bean bath, and come on line to post to help detach from the pain. I have applied the Voltaren twice, so I just have to let go and let God. I am going off the computer when I do the prayer for the today and do a meditation and massage and leave the results up to my God.
