[MajestyJo]

Was sharing today how we sabatoge ourselves when things are good or not so good in our life.

For me it was about self worth. I deserve recovery.

Each day I need to get up in the morning, ask for help through out the day, and give thanks at night. As you say an attitude of gratitude will get me through. A grateful alcoholic will never pick up as my sponsor told me many years ago.

In today, I apply Step 10. If something from my past come up, then I need to do Steps 4-9. Many things that happened in today still had roots that were grounded in my past and I had to uproot them and sever them.

Each day is a new beginning. We can change the old ways of thinking and uproot those old tapes, behaviors, and habits, and learn to live anew in today.