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Recovery Topics and Questions Post all recovery related topics and questions that you have here for discussion. |
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#3 |
Senior Member
Join Date: Aug 2013
Location: North Dakota
Posts: 3,942
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Z is for ZZZZZZZZ
Part of taking care of yourself in recovery is to get enough sleep. Don't be afraid to tell your doctor if you are not sleeping properly. I used sleep aids for the first two years of my recovery journey. My mind would not shut down. After a period of time with the doctors help, I weaned myself off the pills. |
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