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Old 01-12-2018, 06:16 AM   #12
bluidkiti
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January 12

Dissolve the tension

You can avoid much pain by simply allowing life to not be perfect. You can achieve great, beneficial outcomes when you begin by accepting the world as it is.

Expect to do your best, and expect the best of others. Expect also to be disappointed from time to time, and decide to never take it personally.

Remind yourself how foolish it would be to turn a small setback into a week-long binge of resentment and self-pity. Remind yourself to greatly benefit yourself by quickly, peacefully letting it go.

Tires will go flat, people will disrespect you, and the rules will be changed for no logical reason. Take a deep breath, smile, and know that all is well.

All is well because you, propelled by positive purpose, can adapt, adjust and thrive. Even when the world gets crazy, you can be smart, calm, confident, effective.

Dissolve the tension, melt away the stress. Life is not perfect, and you are doing just fine.

— Ralph Marston
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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