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07-13-2016, 07:14 PM | #11 |
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Join Date: Aug 2013
Location: Hamilton, ON
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"This Too Shall Pass"
Have you ever felt like things just aren’t going your way? Sometimes just moments. Other times, maybe days…… And you have to somehow deal with these moments before your life can move on. Whatever the crisis is at the moment, eventually it will go away, time heals all things. This saying reminds me of another, “God Never Gives Us More Than We Can Handle.”….. Easy Does It But Do It We can't rush recovery. Insights and serenity come in their own due time. The Steps make sense when we work them carefully and methodically. Easy does it, reminds us to be gentle with ourselves and not take on more than we can handle. We need to try to approach life in a relaxed manner while taking responsibility for living in the solution. Things if life have a way of unfolding slowly when we are willing and patient. But For The Grace Of God “But For The Grace Of God” is one of my favorite slogans. It helps to remind me to be more compassionate with my addicted loved ones. This slogan can help all of us avoid getting so impatient, criticizing, resentful and vindictive, which would hurt us as well as to others. But for the Grace of God, we might have been afflicted by this sickness. But for the Grace of God is a slogan about gratitude and being thankful. God cares, but cannot move through a hardened heart. ... Keep It Simple The slogan, “Keep It Simple” helps to remind us that simple solutions are often the most effective ones. This slogan can help us look at what really is happening rather than what we imagine may happen, and to take a reasonable, step by step approach rather than act out of fear or panic. LIVE AND LET LIVE The slogan "Live And Let Live", speaks of our relationships not only with our addicted loved one's but others as well. This is a reminder that most of us need--often. Our only concern should be our own conduct, our own improvement, our own lives. We are entitled to our own view of things, but we have no right to inflict it on anyone else. Tolerance can add to the quality of our daily lives, resentments and self-pity diminishes our capacity to live a happy life. Let Go And Let God The slogan, “Let Go And Let God” helps us to let go of trying to control things we can not control. When our attempts at control are not working, when we feel we have run out of options, when we don’t know what we can do, this slogan helps us trust that a Power greater than ourselves will help us when the time is right. I can't, God can! Always something I need to remember. Just For Today The slogan, “Just For Today” tells us that things are more manageable when we deal with and live in the present. Things that seem way too difficult to manage long term may seem more manageable if we deal with them just for today. We can move forward in small steps rather than be overwhelmed by trying to change everything at one time. "Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful and to believe that as I give to the world, so the world will give to me." __Al-Anon HESITATE AND MEDITATE! A long time ago I was told this was a Canadian thing and a friend had never heard it in the states. This was a slogan that helped me to take my foot out of my mouth and prevented me from putting the other one in! All my life it seemed like I was on defensive mode and when I was angry or felt threatened, I hit out and pushed everyone away. Before I acted on those old feelings and acted out those old behaviours, the program gave me the tools to stop and think about what I was doing and ask myself whether I wanted to change or continue doing the same thing over and over and expecting different results. This went along with STOP, LOOK, AND LISTEN!
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