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Old 12-27-2016, 05:56 AM   #27
bluidkiti
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December 27

Push worry aside

To stop worrying, start focusing. To stop being distracted, get yourself fully immersed and fascinated in meaningful work.

Like everyone else, you have concerns regarding issues you cannot do anything about. If you let them, these concerns can overwhelm and disable you with negativity.

But you don’t have to let that happen. Because you can push those concerns completely out of your awareness.

To do that, focus fully on what you can control. Focus fully on the good, useful, meaningful goals you can accomplish.

An idle mind can quickly be filled with despair. By contrast, a focused, determined, purposeful mind puts you on course to achieve great things.

Worry is a waste, and you can literally put it out of your mind. Concentrate on doing the good you can do, and keep your mind happily occupied.

-Ralph S. Marston
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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