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Old 02-10-2018, 09:39 AM   #1
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Join Date: Aug 2013
Posts: 31,118
Default Centered in Spirit, I live from peace

Centered in Spirit, I live from peace.

I begin my day by sitting quietly and taking a deep breath. I follow my breath into my heart space while I affirm: I am one with Spirit. I am one with Peace. As this affirmation expands within me, I gently release my breath. I center my thoughts in the unchanging peace of Spirit.

During the day, many things vie for my attention. As I move into the physical world, I may experience confusion. If I feel overwhelmed, I pause to breathe. I return my focus to my heart space, release any tension, and recenter in the peace of Spirit. I complete my day’s activities with thoughts and actions arising from my peaceful center. I end the day as I began it, with a centering breath. Peaceful gratitude prepares me for rest.

Abide in a peaceful habitation, in secure dwellings, and in quiet resting places.—Isaiah 32:18

Daily Word
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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