More Recovery Readings - December

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December 27

You are reading from the book Today's Gift.
In this sad world of ours, sorrow comes to all, and it often comes with bitter agony. Perfect relief is not possible except with time. --Abraham Lincoln
Time may or may not heal all wounds. It depends on how we use the time. If we deny our sorrow, or runaway from it, or hope it will just go away by itself, we will be miserable. But if we turn and face it, and express our sadness in healthy ways, somehow we are transformed by the sorrow itself. While the loss is still there, it begins not to hurt so much.
We can express our sadness in many ways. Crying is probably the healthiest means of expressing grief. It's good to cry, even for men, because it releases tension and stress, and we find a little peace afterwards. It is true that tears are healing.
Getting angry and expressing our anger in appropriate, healthy ways also helps to heal wounds of loss, strange as it may seem. Yes, in time and with the courage to express our feelings, our wounds are indeed healed.
What is a healthy way to express my anger at a loss?


You are reading from the book Touchstones.
Try not to become a man of success. Rather become a man of value.
--Albert Einstein
The marketplace and fashion entice us in countless ways to indulge our individual pleasures. Some say that success will be with the man who follows those seductive beckonings. Even sacrificing long hours by working two jobs to become a financial success or to achieve high career goals can be self-centered activity. It may be time and energy spent seeking power and glory at the cost of time with our family and friends - time for enjoying each other and growing. Sadly, external success leads to superficial pleasure but never to peace within ourselves.
However, when we pursue the values of honesty, humility, and service, we will find enduring self-respect and close friendships. This path provides a genuine experience of life's greatest rewards rather than the glitter of passing excitement.
Today, I will strive toward the greater values rather than superficial successes.


You are reading from the book Each Day a New Beginning.
One needs something to believe in, something for which one can have wholehearted enthusiasm. --Hannah Senesh
Life offers little, if we sit passively in the midst of activity. Involvement is a prerequisite if we are to grow. For our lives' purposes we need enthusiasm; we need enthusiasm in order to greet the day expectantly. When we look toward the day with anticipation, we are open to all the possibilities for action.
We must respond to our possibilities if we are to mature emotionally and recover spiritually. Idly observing life from the sidelines guarantees no development beyond our present level. We begin to change once we start living up to our commitment to the program, its possibilities and our purpose, and it's that change, many days over, that moves us beyond the negative, passive outlook of days gone by.
The program has offered us something to believe in. We are no longer the women we were. So much more have we become! Each day's worth of recovery carries us closer to fulfilling our purpose in life.
I believe in recovery, my own; when I believe in success, I'll find it. There is magic in believing.


You are reading from the book The Language Of Letting Go.
Near the Top
I know you're tired. I know you feel overwhelmed. You may feel as though this crisis, this problem, this hard time will last forever.
It won't. You are almost through.
You don't just think it has been hard; it has been hard. You have been tested, tried, and retested on what you have learned.
Your beliefs and your faith have been tried in fire. You have believed, then doubted, then worked at believing some more. You have had to have faith even when you could not see or imagine what you were asked to believe. Others around you may have tried to convince you not to believe in what you were hoping you could believe.
You have had opposition. You have not gotten to this place with total support and joy. You have had to work hard, in spite of what was happening around you. Sometimes, what motivated you was anger; sometimes fear.
Things went wrong - more problems occurred than you anticipated. There were obstacles, frustrations, and annoyances en route. You did not plan on this being the way it would evolve. Much of this has been a surprise; some of it has not been at all what you desired.
Yet, it has been good. Part of you, the deepest part that knows truth, has sensed this all along, even when your head told you that things were out of whack and crazy; that there was no plan or purpose, that God had forgotten you.
So much has happened, and each incident - the most painful, the most troubling, and the most surprising - has a connection. You are beginning to see and sense that.
You never dreamt things would happen this way, did you? But they did. Now you are learning the secret - they were meant to happen this way, and this way is good, better than what you expected.
You didn't believe it would take this long, either - did you? But it did. You have learned patience.
You never thought you could have it, but now you know you do.
You have been led. Many were the moments when you thought you were forgotten, when you were convinced you had been abandoned. Now you know you have been guided.
Now things are coming into place. You are almost at the end of this phase, this difficult portion of the journey. The lesson is almost complete. You know - the lesson you fought, resisted, and insisted you could not learn. Yes, that one. You have almost mastered it.
You have been changed from the inside out. You have been moved to a different level, a higher level, a better level.
You have been climbing a mountain. It has not been easy, but mountain climbing is never easy. Now, you are near the top. A moment longer, and the victory shall be yours.
Steady your shoulders. Breathe deeply. Move forward in confidence and peace. The time is coming to relish and enjoy all, which you have fought for. That time is drawing near, finally.
I know you have thought before that the time was drawing near, only to learn that it wasn't. But now, the reward is coming. You know that too. You can feel it.
Your struggle has not been in vain. For every struggle on this journey, there is a climax, a resolution.
Peace, joy, abundant blessings, and reward are yours here on earth. Enjoy.
There will be more mountains, but now you know how to climb them. And you have learned the secret of what is at the top.
Today, I will accept where I am and continue pushing forward. If I am in the midst of a learning experience, I will allow myself to continue on with the faith that the day of mastery and reward will come. Help me, God; understand that despite my best efforts to live in peaceful serenity, there are times of mountain climbing. Help me stop creating chaos and crisis, and help me meet the challenges that will move me upward and forward.


Today I am unveiling my layers and layers of self-doubt and letting them go. Today I am taking back all the power I have given to others by discovering the courage that comes from my own wisdom. --Ruth Fishel

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Journey To The Heart

Embrace Your Destiny

Her words were simple but profound. “Fall in love with your destiny.”

How often we search outside of ourselves for some elusive moment, for an experience like someone else is having, for an emotion we’d like to feel but aren’t, at least not right now. How often we long to be somewhere other than where we are, or someone other than who we are. How easy it can be to complain about and regret our past, thinking it’s somehow wrong.

The answer is to fall in love– fall in love with our own life. Our destiny isn’t some far-off moment or something that happens to someone else. Our destiny is taking place right now. It’s been happening all along.

Destiny is that mysterious force or energy that magically intertwines with choice, free will, and fate. Let all those elements weave together and create your life. But know you can help to create it too, by falling in love with your own life. Love all the places you have gone and all the places you will go. Love the lessons you have learned and the way you have learned them.

Most of all, love where you are right now. Because that’s where your destiny lies.

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More Language Of Letting Go

Cherish the glimmers of light

I know people who have been enmeshed in extremely hard times. One woman lost her husband and both children in a fire. Another found her teenage child hung to death– suicide– on her back porch one Sunday in the spring. I’ve known people struggling with chronic depression. I’ve known people who lost their fortunes in one swoop. I’ve known people who were active, healthy people one day, and the next day an accident paralyzed them for life.

I had my years of grief,too, after the death of my son. Year after year the pain pounded incessantly, threatening never to abate.

Listen carefully. I pray you will never have such a time. But even if you’re going through something like that, make every moment count. And pay special attention to the moments when the pain and the suffering subside, even if it’s only for a few seconds or hours. Count those moments as a gift, a glimmer of light. Hold them in your heart.

Write in your journal about how much it hurts. Feel all your pain. But take the time to document those brief moments each week when just a glimmer of pleasure sets in.

Remember, two plus two equals four. Four plus four equals eight.

Those moments will add up.

You might not be going through a time in your life that you relish, but try to find a few moments where you can catch your breath, look around, and say how sweet it is.

God, help me find at least one thing in my life that makes me feel good and gives me pleasure, even if it’s for only one moment of my day.

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Clarity of Soul
Chakra Clearing Exercise

by Madisyn Taylor

Just as the spaces we inhabit need to be cleared of clutter, our energetic fields must also be cleared of the old.


Just as the physical spaces we inhabit require that we clear them periodically of clutter, the energetic fields that are a vital part of our being must also be cleared of old thoughts, energy, and emotions. Clearing your chakras and your aura restores and strengthens your connection to yourself and your divine inner wisdom. Unfettered by energetic baggage masquerading as fear, pain, and self-hatred, your consciousness is once again free to grow. If you find the thought of clearing your energy fields disconcerting, simply think of it as cleansing the energy that surrounds you and releasing any stagnancy. You may not be able to see the results of your efforts, but you will experience a lightness of being and clarity of mind.

You can begin by sitting or lying down on a comfortable surface. Take a series of deep breaths and allow your soul to connect with Mother Earth and the vast expanse of the Universe. Visualize your first chakra, situated near the tailbone, and imagine if you will, a valve opening there, much like a faucet. Imagine a cord dropping from your tailbone deep into Mother Earth and let everything that is stagnant within you flow through it. Let go of old energy, inactive thoughts, and anything else that no longer serves you. Ask the earth to accept what you are offering by turning this old energy into light. Continue to let old energy drain out of you until you feel like you’ve released all your energetic baggage. When you are done, imagine the valve closing. Before moving on to clear your next chakra, let vibrant terra cotta light travel upward from the earth and through the cord into your first chakra. Repeat this process with all seven of the body’s chakras. The second chakra i! s orange, the third is yellow, the fourth is green, the fifth is blue, the sixth is indigo and the 7th is violet. Afterward, visualize your crown chakra and draw beautiful, golden-white light from the universe flowing down through the top of your head. Release any worries or fears that you have been holding on to. Draw this light into your aura and enjoy the resultant feeling of peace.

To finish clearing your energy and ensure that you have rid yourself of the last vestiges of clutter, take a bath infused with one cup apple cider vinegar, one cup Epsom salt, and one cup sea salt. After completing this exercise, be sure to thank Mother Earth and the universe for their help. Published with permission from Daily OM

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A Day At A Time

Reflection For The Day

“The central characteristics of the spiritual experience,” wrote AA co-founder Bill W., ‘is that it gives the recipient a new and better motivation out of all proportion to any process of discipline, belief, or faith. These experiences cannot make us whole at once; they are a rebirth to a fresh and certain opportunity.” Do I see my assets as God’s gifts, which have been in part matched by an increasing willingness on my part to find and do His will for me?

Today I Pray

I pray for the wholeness of purpose that can only come through spiritual experience. No amount of intellectual theory, pep-talking to myself, disciplined deprivation, “doing it for” somebody else can accomplish the same results. May I pray for spiritual enlightenment, not only in order to recover, but for itself.

Today I Will Remember

Total motivation through spiritual wholeness.

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One More Day

For age is opportunity no less
Than youth itself, though in another dress,
And as evening twilight fades away the sky is filled with starts, invisible day.
– Henry Waddsworth Longfellow

As young children we probably had favorite elderly people who made us feel special. We never gave much thought to their age. During young adulthood, however, we may have begun to dread getting elder. For some reason we saw the outward signs of aging as the beginning of the end.

As we become wiser and more mature, we come to realize that we once again venerate elderly people — for their wisdom, for their love, for their skills, and especially, for their joy of living. Many of us seem to choose one or two special people whom we wish to be like. And then we try our hardest to measure up.

I look forward to the wisdom and joy of living that often come with age. I am no longer afraid.