More Recovery Readings - May

[bluidkiti]

May 4

You are reading from the book Today's Gift.
A person can grow only as much as his horizon allows. --John Powell
Should you be a doctor or perhaps an astronaut? Maybe being a writer or an athlete appeals to you. Dreaming of what to be can be useful. It helps us set our goals and learn our values. Also, using our imagination lets us "try on" a future role. We learn about our life's direction through our dreams of where to go and what to do.
Not all dreams are helpful, however. Sometimes we daydream about other things when we really do need to listen. Learning how to use our imagination to guide our plans for growing up takes practice.
Imagining ourselves happy and brave will help us feel both. Imagining ourselves as failures can be just as powerful. Let's respect the power of the imagination and use it to form good images of our future.
How can I build goodness and success into my future today?


You are reading from the book Touchstones.
What if the interests of the self were expanded to ... a God's eye view of the human scene ... accepting failure as being as natural an occurrence as success in the stupendous human drama... as little cause for worry and concern as having to play the role of a loser in a summer theater performance. --Huston Smith
Detachment is a mature and wise way of dealing with life experiences. It is sometimes difficult because it challenges our maturity. How can we take failure lightly when we have been taught all our lives to be winners and to accept every dare? How can we stand back from a loved one who is anxious and in pain, still be supportive, but not take charge as if it were our problem?
We can question some of our old ideas. Maybe we were wrong to think we should always be Prince Charming who rescues maidens in distress. Maybe our ideas about being winners have been compulsions that stood in our way of having true friends.
As my perspective is changed, I will get stronger in maintaining a healthy detachment


You are reading from the book Each Day a New Beginning.
The rare and beautiful experiences of divine revelation are moments of special gifts. Each of us, however, lives each day with special gifts which are a part of our very being, and life is a process of discovering and developing these God-given gifts within each one of us. --Jeane Dixon
Have we discovered what our gifts are? We assuredly have them, and now that we are abstinent we have opportunities, daily, to share them with others. Sharing them knowingly will bring joy to us, but more than that, we will grow in appreciation of ourselves. And we do need to realize how very important we are to others.
Many of us came into this program nearly feet first. Most of us were filled with rage, shame, or both. Life had dumped on us. We had survived only minimally. The knowledge that we had something to offer the human race was not ours, then. It may still be knowledge that escapes us, from time to time. But we can learn to acknowledge it.
We have many talents that are ours alone to offer the world. Perhaps we express ourselves adroitly; maybe we write particularly well. Listening when it's most needed by a friend may be our finest talent today. We might have gifts as a musician or a manager. Our inner self knows our strengths. We can listen for that voice.
God is trying to get my attention today, to direct my energies to make the most of my special talents. I will be aware.


You are reading from the book The Language of Letting Go.
Freedom from Compulsive Disorders
Thank you for keeping me straight yesterday. Please help me stay straight today. -- paraphrased from Alcoholics Anonymous
When I first began my recovery from codependency, I was furious about having to begin another recovery program. Seven years earlier, I had begun recovery from chemical dependency. It didn't seem fair that one person should have to address two major issues in one lifetime.
I've gotten over my anger. I've learned that my recoveries aren't isolated from one another. Many of us recovering from codependency and adult children issues are also recovering from addictions: alcoholism, other drug dependency, gambling, food, work, or sex addiction. Some of us are trying to stay free of other compulsive disorders - ranging from caretaking to compulsively feeling miserable, guilty, or ashamed.
An important part of codependency recovery is staying clean and free of our compulsive or addictive behaviors. Recovery is one big room we've entered called healthy living.
We can wave the white flag of surrender to all our addictions. We can safely turn to a Power greater than ourselves to relieve us of our compulsive behavior. We know that now. Once we begin actively working a program of recovery, God will relieve us of our addictions. Ask God each morning to help us stay free of our addictions and compulsions. Thank God for helping us the day before.
Today, God, help me pay attention to all my recovery issues. Help me know that before I can work on the finer points of my recovery, such as my relationships, I must be free of addictive behaviors


Today I am letting a power greater than myself remove all my fear. I am now free to look within for my answers. --Ruth Fishel

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Journey to the Heart

Cherish Each Moment

Stop waiting for the one moment in time that will change your life. Instead, cherish all the moments. A desert cactus that blooms briefly only once a year does not consider all the moments it is not in bloom wasted. It considers them necessary and important. It knows the rest of the year, the rest of its life, it is beautiful,too.

All the moments count. The quiet moments. The moments of boredom and solitude. The moments of sharing. The exciting moments of discovery. The moments of grandeur. The agonizing moments when we feel sad, angry, and upset. Each moment in time is equally important. Don’t wait and hope for the one thing, the one person, the one event, that will change your life, plummet you into the future and the life you desire. Instead remember that each moment in time brings change, evolution, and transformation.

Most of us relish the magnificent spiritual experiences, those tremendous discoveries, those important times of change. But those moments don’t happen that often. The truth is, each moment in time is a spiritual experience, an important time of change. Cherish all your moments. Soon you will see the beauty and power of each.

Let each moment have value. Let each day of your life be the spiritual experience you seek. The power to change and evolve lies within you. The life you desire is happening right now. Your destiny is here.

Cherish all your moments. Embrace the beauty and importance of each one.

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More Language Of Letting Go

Know when to say no

Saying no is another way of saying when. For some of us, the hardest word in the language to speak is the short, simple word no. Instead of saying no, we toil on. What will he think if I say no? Mary won’t be my friend if I don’t do this. The project won’t get done unless I do it. I’m not a team player when I say no. A good Christian needs to sacrifice himself. Saying no is selfish. And the list goes on. We abuse ourselves, take on more than we want, and find ourselves bitter and resentful. And we’ve done it to ourselves.

Know your limits. Know when to say no. There may be a few people who are offended by the limits that you set, but usually those are the ones trying to control or manipulate you. Some well-meaning colleagues may tell you that you’re being selfish, but your ultimate responsibility is to yourself. That responsibility includes knowing how and when to set limits.

Look at your schedule. Are you so overloaded or booked that you can’t see when you could have any time for fun, relaxing, or your own personal growth? It may be time for you to start setting limits. Remember, you get to decide what’s best for you.

Learn to say no and stand by your choice.

God, help me to have the strength to set reasonable limits for myself and to tell others when I cannot help them. Help me learn to say no.

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Noticing Synchronicity
Interconnected Experiences

Things happen in our lives for a reason, even if that reason is not clear to you right away.


When events appear to fit together perfectly in our lives it may seem at first that they are random occurrences, things that are the result of coincidence. These synchronous happenings, though, are much more than that, for, if we look at them more closely they can show us that the universe is listening to us and gently communicating with us. Learning to pay attention to and link the things that occur on a daily basis can be a way for us to become more attuned to the fact that most everything happens in our lives for a reason – even when that reason is not clear right away.

When we realize that things often go more smoothly than we can ever imagine, it allows us to take the time to reflect on the patterns in our lives. Even events that might not at first seem to be related to each other are indicators that the universe is working with, not against, us. This idea of synchronicity, then, means that we have to trust there is more to our lives than what we experience on a physical level. We need to be willing to look more closely at the bigger picture, accepting and having confidence in the fact that there is more to our experiences than immediately meets the eye. Being open to synchronicity also means that we have to understand that our lives are filled with both positive and negative events. Once we can recognize that one event is neither more desirable nor better than the other – they all have an overall purpose in our lives -- then we are truly ready to listen to the messages the universe gives us.

While we may not be able to see everything in our lives as being synchronous, we can certainly use hindsight to be more aware of how the universe guides us. This sense of wonder at the mysteries of the universe and the interconnectedness present in our lives will help us see our overall ways of being and will in turn make it easier to work more consciously towards our spiritual evolution. Published with permission from Daily OM

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A Day At A Time

Reflection For The Day

Many people pray as though to overcome the will of a reluctant God, instead of taking hold of the willingness of a loving God. In the late stages of our addiction, the will to resist has fled. Yet when we admit complete defeat, and when we become entirely ready to try the principles of The Program, our obsession leaves us and we enter a new dimension — freedom under God as we understood Him. Is my growth in The Program convincing me that God alone can remove obsessions?

Today I Pray

May I pray not as a complaining child to a stern father, as though “praying” must always mean “pleading,” usually in moments of helpless desperation. May I pray, instead, for my own willingness to reach out to Him, since He is ready at all times to reach out to me. May I regard my Higher Power as a willing God.

Today I Will Remember

God is Willing.

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One More Day

. ..I was the breadwinner.
Only I didn’t WIN the bread,
I worked hard, and earned it …
– Elise Maclay

When poor health slightly alters the way we live our lives, the adjustment is difficult but feasible. But when poor health alters the way we live our lives and wrenches away even our financial livelihood, the adjustment is far more difficult.

Sufferers of chronic medical conditions often must discontinue working and may have to depend upon loved ones or disability payments for income. It may take some time to regain perspective, to realize that whether we are working or not, we still have personal worth. What matters most is what kind of person we are, not what job we do.

Life has handed me a portion I did not choose and do not welcome, but I can choose my own response.