Daily Recovery Readings - April

[bluidkiti]

April 20

Daily Reflections

SELF-EXAMINATION

. . . we ask God to direct our thinking, especially asking
that it be divorced from self-pity, dishonest or self-seeking
motives.
ALCOHOLICS ANONYMOUS, p. 86

When said sincerely, this prayer teaches me to be truly
unselfish and humble, for even in doing good deeds I often
used to seek approval and glory for myself. By examining my
motives in all that I do, I can be of service to God and
others, helping them do what they want to do. When I put
God in charge of my thinking, much needless worry is
eliminated and I believe He guides me throughout the day.
When I eliminate thoughts of self-pity, dishonesty and
self-centeredness as soon as they enter my mind, I find
peace with God, my neighbor and myself.

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Twenty-Four Hours A Day

A.A. Thought For The Day

The satisfaction you get out of living a sober life is,
made up of a lot of little things, but they add up to a
satisfactory and happy life. You take out of life what you
put into it. So I'd say to people coming into A.A.: "Don't
worry about what life will be like without liquor. just
hang in there and a lot of good things will happen to you.
And you'll have that feeling of quiet satisfaction and peace
and serenity and gratitude for the grace of God." Is my life
becoming really worth living?

Meditation For The Day

There are two paths, one up and one down. We have been given
free will to choose either path. We are captains of our souls
to this extent only. We can choose the good or the bad. Once
we have chosen the wrong path, we go down and down, eventually
to death. But if we choose the right path, we go up and UP,
until we come to the resurrection day. On the wrong path, we
have no power for good because we do not choose to ask for it.
But on the right path, we are on the side of good and we have
all the power of God's spirit behind us.

Prayer For The Day

I pray that I may be in the stream of goodness. I pray that
I may be on the right side, on the side of all good in the
universe.

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As Bill Sees It

Surveying the Past, p. 111

We should make an accurate and really exhaustive survey of our past
life as it affected other people. In many instances we shall find that,
though the harm done others has not been great, we have
nevertheless done ourselves considerable emotional injury.

Then, too, damaging emotional conflicts persist below the level of
consciousness, very deep, sometimes quite forgotten. Therefore, we
should try hard to recall and review those past events which
originally induced these conflicts and which continue to give our
emotions violent twists, thus discoloring our personalities and altering
our lives for the worse.

<< << << >> >> >>

"We reacted more strongly to frustrations than normal people. By
reliving these episodes and discussing them in strict confidence with
somebody else, we can reduce their size and therefore potency in the
unconsciousness."

1. 12 & 12, pp. 79-80
2. Letter, 1957

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Walk in Dry Places

Avoiding emotional whirlpools
Serenity
If we were rattling down a rough river, we would try to steer away from whirlpools and rocky rapids. Living each day requires the same alertness.
We're asking for trouble if we drift into malicious discussions about other people… even those who seem to deserve it. We're also sliding into rocky rapids if we get into supercharged arguments about political and religious issues.
How do we avoid touchy situations that can lead to violent arguments or terrible breakdowns in personal relationships? We can begin by recognizing that we're not on this earth to judge, manipulate, or control other people. We'll do well today to keep our own performance up to a good standard.
We can also respond correctly to people who seem hopelessly wrong. Borrowing an idea from one Twelve Step program, we can detach from such people with love, even if circumstances require continuing contact with them. At whatever cost, we must avoid emotional whirlpools and rocky rapids in life.
Looking ahead at the things might happen today. I'll adjust my thinking for situations that could be troublesome or destructive. I will try especially hard to avoid trouble with my fellow workers.

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Keep It Simple

A great obstacle to happiness is to expect too much happiness.---Fontenelle
Our disease is sometimes call the disease of “always wanting more.”
We push ourselves to get as much pleasure as we could. If one was good , two was better.
We didn’t see that what we were lacking was faith.
At times in recovery, we still crave “more.”
We must pay attention to these cravings. When we have a craving, maybe we’re scared, and our Higher Power is trying to tell us that, if we have faith, we’ll be taken care of. Perhaps our Higher Power just has a message of love for us. All we need to do is listen. It may be that this is only “more” we really need.
Prayer for the Day: I pray to see my as spiritual needs. I pray to turn to my Higher Power instead of to alcohol or other drugs.
Action for the Day: Today, I’ll think about how much recovery has given me. I will share this with a friend and with my Higher Power.

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Each Day a New Beginning

One has to grow up with good talk in order to form the habit of it. --Helen Hayes
Our habits, whatever they may be, were greatly influenced, if not wholly formed, during childhood. We learned our behavior through imitation, imitation of our parents, our siblings, our peer group. But we need not be stuck in habits that are unhealthy. The choice to create new patterns of behavior is ours to make--every moment, every hour, every day. However, parting with the old pattern in order to make way for the new takes prayer, commitment, determination.
All of us who share these Steps have broken away from old patterns. We have chosen to leave liquor and pills alone. We may have chosen to leave unhealthy relationships. And we are daily choosing to move beyond our shortcomings. But not every day is a successful one. Our shortcomings have become ingrained. Years of pouting, or lying, or feeling fearful, or overeating, or procrastinating beckon to us; the habit invites itself.
We can find strength from the program and one another to let go of the behavior that stands in the way of today's happiness. And we can find in one another a better, healthier behavior to imitate.
The program is helping me to know there is a better way, every day, to move ahead. I am growing up again amidst the good habits of others, and myself.

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Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterwards

Many alcoholics are enthusiasts. They run to extremes. At the beginning of recovery a man will take, as a rule, one of two directions. He may either plunge into a frantic attempt to get on his feet in business, or he may be so enthralled by his new life that he talks or thinks of little else. In either case certain family problems will arise. With these we have had experience galore.

pp. 125-126

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Twelve Steps and Twelve Traditions

Step Two - "Came to believe that a Power greater than ourselves could restore us to sanity."

"This is only one man's opinion based on his own experience, of course. I must quickly assure you that A.A.'s tread innumerable paths in their quest for faith. If you don't care for the one I've suggested, you'll be sure to discover one that suits if only you look and listen. Many a man like you has begun to solve the problem by the method of substitution. You can, if you wish, make A.A., itself your `higher power.' Here's a very large group of people who have solved their alcohol problem. In this respect they are certainly a power greater than you, who have not even come close to a solution. Surely you can have faith in them. Even this minimum of faith will be enough. You will find many members who have crossed the threshold just this way. All of them will tell you that, once across, their faith broadened and deepened. Relieved of the alcohol obsession, their lives unaccountably transformed, they came to believe in a Higher Power, and most of them began to talk of God."

pp. 27-28

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You are never too old to set another goal or to dream a new dream.
--Les Brown

You can't help getting older, but you don't have to get old.
--George Burns

Make your life's goal to learn and become a better person.
--Anonymous

How can we possibly describe feeling the Presence of God? It is the
difference between being a child left alone in an empty house at night
and a child who knows that her mother is in the next room. Even though
she can't see or hear her mother, she feels comforted by her warm,
loving, protective presence. And while a human parent can't always be
with us, our spiritual parent will never abandon us.
--Mary Manin Morrissey

"Forgiveness does not change the past, but it does enlarge the future."
--Paul Boese

The heart has eyes that the brain knows nothing of.
--American Proverb

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Father Leo's Daily Meditation

CHANGE

"There is nothing permanent
except change."
--Heraclitus

Today I know that I need to change. I accept that my behavior and
attitude was negative and destructive. Today I make a choice to work on
my addiction. I was changing before I embraced a spiritual program but
the change was for the worse. Each day I grew more dependent, more
isolated, more angry and depressed. I felt I was a hopeless case!

Today I am working on my anger and loneliness. I talk about those
things that cause me pain and distress. I express my fears and
resentments - and it is getting better.

God created this world in perpetual change and I believe that He is to be
discovered in the change. I am evolving into Truth with my small steps
towards recovery. The steps I take towards recovery are my "yes" to
God.

In the daily changes I discover the stability of God.

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"Be joyful always; pray continually; give thanks in all circumstances, for
this is God's will for you in Christ Jesus."
1 Thessalonians 5:16-18

"Surely goodness and mercy shall follow me all the days of my life...."
Psalm 23:6

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Daily Inspiration

We are not given peace of mind. We must trust in God and He will be our peace of mind. Lord, You are within my heart and therefore I need look no farther to find my peace.

There is a time for everything. Take time to pray, to sing, to laugh, to work and to touch the hearts of others. Lord, help me be aware that today will never return so that I will not misuse my time or waste it unwisely.