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05-30-2016, 06:51 AM | #30 |
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Join Date: Aug 2013
Posts: 70,587
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ABCD of Change
Here's the ABCD for making personal change happen: A: Awareness. Identify what you would like to change in yourself. B: Belief. Recognise & challenge the belief(s) holding you back. For example, believing 'I can't change', 'It's too difficult.' C: Commitment. 'I'll try' isn't good enough. Work out an effective action plan, as well as things you will do to sustain the commitment. D: Discipline. Establish the purpose, why this change is important. Then with love & enthusiasm you'll sustain the discipline to make the change happen.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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