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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 04-15-2014, 01:34 AM   #15
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
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Quote:
Tuesday, April 15, 2014

You are reading from the book Today's Gift

If I have freedom in my life, And in my soul am free, Angels alone that soar above Enjoy such liberty.

—Richard Lovelace

When a cow decides to stop nursing her calf, she isn't rejecting it. She knows it's time for the calf to be on its own. Although the calf might feel rejected and puzzled at first, it soon adapts to its new independence and freedom.

When we feel rejected, it's useful to remember that whatever has caused us to feel this way might have nothing to do with us. It might be a reflection of what's happening with someone else, or just the end of a natural stage in life, as with the calf.

When we understand that others' actions toward us come from their own feelings, and that we don't cause their feelings any more than they control ours, we can free ourselves from a little bit of fear and self-hate. We can see what seems to be rejection as an open door, with our freedom on the other side.

What rejections have set me free?
Relationships with ex-boyfriends and from people who are still using, especially those who think I don't have a problem. It is generally there denial, because if I had one, they just might have one too, especially if they drank with me.
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Love always,

Jo

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