Links

Join

Forums

Find Help

Recovery Readings

Spiritual Meditations

Chat

Contact


Go Back   Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums > New to Bluidkiti's Recovery Forums? > Daily Gratitude
Register FAQ Community Calendar Arcade Today's Posts Search Chat Room

Share This Forum!  
 
        

Daily Gratitude Make sure to stop in here and share what you are grateful/thankful for today. No matter how bad our day is, there is always something to be thankful for.

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 09-18-2013, 11:49 PM   #1
krafty
Member
 

Join Date: Aug 2013
Posts: 83
Default The Day’s Closing

by Madisyn Taylor

Evening time is often overlooked in our busy lives, but is an important time of day for reflection on our day's actions.


From the beginning of time, a richly colored twinge of dusk touching the eastern horizon, the lengthening of shadows, and the appearance of the evening’s first star have let us know that it was time to rest, relax, and retire from the pressures of the day. For human beings and other living things that tend to be most active in daylight, evenings can be less hectic and more relaxing, as we prepare for sleep and spend quality time with our loved ones. But evenings are about much more than dinner and the feel of a cool, soft pillow. Evenings are a wonderful time to catalog the events of the day without distraction, to revel in gentle solitude or silence, to end the day in serenity, and to commune with your inner self.

There are many ways to turn the evening into a nurturing and soul enriching experience. A simple stroll through the realms of dusk and darkness can show you two different worlds: one winding down and one just coming to life. In the evening, the sounds we humans make begin to diminish, and the sounds of earth’s more nocturnal creatures and nature itself become more apparent. As night slowly falls, scents change, and the smell of the soil and greenery become magnified. Sky gazing in the evenings can be a meditative activity – one that reminds us that we are only one part of an infinitely complex and vast universe. Each night, the different phases of the moon show us the passage of time and the waxing and waning of life, as its glowing visage – whether in the shape of a circle, crescent, or a smile –bathes the world in an ethereal, wistful glow.

As crickets chirp and night birds cry out, evening rituals and routines can make your day feel complete, help you unwind from the day’s busyness, and pave the way for rejuvenating sleep. Rituals and routines help you say goodnight to the present day, so you can look forward to the next one. While the sun sets, try doing a series of stretches, lighting some candles, or watching the daylight fade. The soothing, natural beauty of each evening can be your backdrop, as you meditate, quiet your soul, and relax into the peace and stillness that can be found at day’s end.
krafty is offline   Reply With Quote
Sponsored Links
Post New ThreadReply  

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


Click here to make a Donation

All times are GMT -4. The time now is 06:49 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.